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рада донатам: https://www.donationalerts.com/r/losk_lana Описание: Йога онлайн со Светланой Лоскутовой - опыт более 20 лет в телесных и энерго практиках. Проработка всех частей тела.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765611464433876-11704782471274563270-balancer-l7leveler-kubr-yp-klg-190-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога 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уроки из моего курса "Хатха-йога, шаг за шагом" размещены в свободном доступе. Если Вы хотите продолжить изучать йогу с нуля, получить все видео-уроки, мою поддержку, ответы на вопро...","preview":{"posterSrc":"data:image/png;base64,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Урок 25. 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начнем это путешествие 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15 минут йоги в день, чтобы изменить себя. Йога для начинающих. Урок 1.","promo":"pumpkin","related_orig_text":"Йога-онлайн со Светланой Рыковой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога-онлайн со Светланой Рыковой\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Wrr6i5vVpLs\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMTQxNjA0NTY5ODE1NzkzODk0NQoTMjU4OTMzOTQwNjA4NzcyNjY4OQoTNzgwMzU4MTk3MTY4NzUxNjY3MwoTNjIxNTQ3NDI2Mjg5NzQyNDE2NAoUMTU0OTI4OTQ4MDUwODgzOTc0NTEKEzEzOTE0MzYyMzE4MzMzNjM1ODEKFDEyNTQxNzI0NDU0NjIzODU2Njg5ChMzOTcxNTc1NTI1MjUyMDkxMjgxChQxMzk1OTc1MDM3NTE1MzA5MDE1NAoTNzUxNjUwNTkyNTg2MjYzMzIwNwoUMTYwOTM2MDUwMjg3MTQxODQ2NjkKFDE0MjkyNzkzNDk5OTk4Mzk3OTIzChMzOTA4OTA2NTEzNTE5NzMyMDcxChQxMzI5MTkzMjU5NjUyMjI5MzU0NgoTMjU3NzQxNzE5ODY5Mzk4NDUyNgoSNjQyMzI1OTM2NzM4OTIxMjcxChMxOTYyMDU5MTk4Mzg2Nzg4MjUxChQxNzA1ODY1ODExMDAwNjI4NTEyMwoTNDk1MTA1NzQxMjQ3MzQ2NjI2OQoTODU5MjMyMDI0MDIwNzA5ODAzOBoWChQxNzY3NDg0MDc3NTQ0MDkzMzE0MloUMTc2NzQ4NDA3NzU0NDA5MzMxNDJqrw0SATAYACJFGjEACipoaHJzZ2ZwdXFlYXdubHdjaGhVQzktNXlYN2Z6eTBzcUlvTU5yWEVva1ESAgASKhDCDw8aDz8TqgiCBCQBgAQrKosBEAEaeIEDAvMD_QMA6gTx_vsAAgAP9_T39gAAAA33_f0CAQAAFQvw_gIAAAD8BgT_9wAAAAL6Cv_-_gEA-__8AQMAAAAc-gL1_QAAAPPqBwEAAQAA_PUL_AIAAAAdAgf7_wAAAA8XCgj-AAAA8QIBBAAAAAAKAvUBAAAAACAALXVL3js4E0AJSE5QAipzEAAaYBURABIP9_TWJfz5_P4KGvPp_fgE5O8A8CEACA4L-gkF8vYL6gAFCAYM3AAAACEB9QwDAAQrIOsH-P79Bubo_t_6f_oO4v3tAfTBCfUDDyXuAfUiEAAH9_8C9wIW-_n1CSAALaChmDs4E0AJSG9QAiqvBhAMGqAGAABwQgAA2EEAAOhBAAB8QgAARMIAABBBAAAYwgAAIMEAAOBBAAAowgAAMEIAAKBCAACYwQAA2MEAAIA_AABgwgAA4MAAABhCAADQQQAAwMAAAMZCAABQQQAABEIAAGhCAACwQQAAmkIAAMBAAAAAwQAACEIAABDBAACwQQAAmkIAAHBBAAAAQgAAgMIAAIA_AAAIwgAAskIAAEDAAAAcQgAAnMIAAIBBAAD-QgAAAEEAAARCAAA0QgAATMIAANBBAAAQQQAAEMEAAIjBAADAwQAAJMIAAEBAAABgQgAAYEIAAGDBAAAwwQAACMIAAARCAAAQwgAAwEEAADDBAACgwQAA0MEAAOhBAABQQQAAqEEAAGTCAABwQgAAoEEAAChCAACYQQAAIMEAAEBCAADuwgAAIMIAAOBBAAAwwQAArMIAADzCAACgQAAAAEEAAJBCAABQwQAAAEEAAEDBAADYwQAAgD8AAHDBAAAQwQAAIEEAAEDBAACgwQAADEIAAADCAAAgwQAAuEEAAMBBAAAowgAAgEEAAMDAAABgQgAABMIAAFzCAACAwAAAqkIAAExCAAAQQQAA2EEAAIDBAABowgAA2MEAAIDBAACWQgAAoMAAABBBAAAgwQAACMIAAIDAAACQwQAAQMAAAABAAACIwQAAeEIAAJjBAACAwAAAwMEAAHBBAABAwgAAAEIAAJBBAADgwQAAwEEAAMBBAADoQQAAdEIAABjCAAC0wgAAqMIAADBBAAA8wgAAIMEAAAzCAAD4wQAAPMIAAATCAADgQQAAkMEAACDCAAAQwgAAMMEAACBBAABowgAAHMIAAFDBAABgwQAAcMIAAMDBAABMQgAAYEEAAFTCAAAwwQAADEIAACDBAABgwQAAWEIAAMDAAADoQQAAyEEAAKTCAAC4wQAA0EEAAAAAAACiwgAA4EEAAAxCAAA8wgAAYMEAAIA_AADgwAAAHEIAAKTCAACgwgAA6MEAACDBAAAQQQAAsEEAAGDCAABAwQAARMIAAIhBAABAQQAACEIAAKDCAACUQgAAAMIAADzCAADYQQAAkMEgADgTQAlIdVABKo8CEAAagAIAALg9AACSvgAAED0AAPq-AADmPgAAQz8AAAw-AAD-vgAAVL4AADS-AACiPgAA0j4AAEA8AAANvwAAqj4AAGQ-AADSPgAAdL4AAGy-AAB_PwAAuj4AAAE_AADGPgAAlj4AAFw-AABEPgAAoLwAAKY-AAAJvwAA6D0AAMo-AACWPgAAnj4AAN4-AABQvQAAuD0AANg9AADYvQAAF78AAJI-AAAcPgAAB78AABA9AACuPgAAUL0AAMY-AACCvgAADL4AAHA9AADuvgAAir4AABm_AACGPgAAzj4AAEA8AAAsPgAAbT8AACS-AACGvgAAQLwAAKq-AAAdPwAAFL4AAP4-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAlr4AAMi9AABRvwAAqL0AAIi9AAD4PQAA4LwAALg9AACqvgAAHL4AACy-AACIvQAAmr4AAEA8AABAPAAAuD0AABs_AABwvQAApj4AADA9AACYPQAAED0AAEC8AAAwvQAAEL0AAFy-AACYPQAAcD0AAHA9AAAcPgAAqD0AALg9AAAkvgAAbD4AAEA8AAD4PQAAmL0AAFS-AACmPgAA5j4AABy-AABkvgAADD4AAJa-AABsvgAAf78AADC9AAD4vQAAFD4AABC9AACIPQAAXL4AAPg9AACGPgAADD4AAAS-AAAMPgAAuL0AABS-AAC4PQAARD4AAJg9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Wrr6i5vVpLs","parent-reqid":"1765611464433876-11704782471274563270-balancer-l7leveler-kubr-yp-klg-190-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17674840775440933142"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5162389551715043760":{"videoId":"5162389551715043760","docid":"34-9-6-ZC6DBE0A3F9A28ED1","description":"Первые уроки из моего курса "Хатха-йога, шаг за шагом" размещены в свободном доступе. Если Вы хотите продолжить изучать йогу с нуля, получить все видео-уроки, мою поддержку, ответы на вопро...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"25","reqid":"176561146443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для начинающих. Урок 5. Дыхание и расслабление. 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вопро...","preview":{"posterSrc":"data:image/png;base64,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для начинающих. Урок 17. 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Урок 10. 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Урок 14. 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уроки из моего курса "Хатха-йога, шаг за шагом" размещены в свободном доступе. Если Вы хотите продолжить изучать йогу с нуля, получить все видео-уроки, мою поддержку, ответы на вопро...","preview":{"posterSrc":"data:image/png;base64,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для начинающих. Урок 27. Асимметричные позы стоя и балансы.","promo":"pumpkin","related_orig_text":"Йога-онлайн со Светланой Рыковой","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога-онлайн со Светланой Рыковой\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XymoWSrL1r0\",\"src\":\"serp\",\"rvb\":\"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-AO4I_wj9AgAE__j4_v4ACwT7_PgBAAAHEfIDCAEAAPL-DwX4AAAA_-8OA_39AQAS9fgIAgAAABbv9_f9AAAA9vLyAgABAAD08f8BA_8AAP7yCP7_AAAAGAb9__7__wD0-PMKAAAAABIL9AkAAAAAIAAtHrbSOzgTQAlITlACKnMQABpgGRQAARzx_tAt6Pb-E_QQ5fPo8wLT8ADyBAAI-vAYFQn77vHlABUMCxPXAAAAD_bzGQIACjIY5x36-AEC4-bx8AJ_9QroAfH0_MwS8QMBJwzq8ikgAAHpBQ3__iXz9xP8IAAthG6MOzgTQAlIb1ACKq8GEAwaoAYAAIhBAADAQAAAnkIAAGRCAAAwwQAAREIAAAzCAACAvwAAIEEAADDCAABIQgAAMEIAAEDAAAAAQgAAoMAAAODAAACYwQAAEEEAAADBAACAvwAAXEIAADhCAADgQAAAnkIAAERCAAAgQQAAQMEAALDBAABUQgAAEMEAAABCAAAIQgAAiMEAALhBAABYwgAA6MEAAFBBAACYQgAAuMEAAPhBAACawgAACEIAAEBBAABAQQAA0EEAAKDAAABwQQAAYEEAAJxCAACAQQAAksIAAGBBAAAAQAAAEEEAAMJCAACIQQAA6MEAAMDAAAAgwQAADMIAACDCAACgQQAAAMAAAIC_AABAwAAAZEIAAEDBAACIQQAAlMIAABBCAACoQQAAfEIAADDBAABsQgAAEEEAANTCAADowQAA-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-_AACCPgAA4r4AAGQ-AAB_PwAAGT8AABm_AAB0vgAAUL0AAGw-AADIPQAAdD4AALa-AADIvQAAjj4AABs_AADCvgAA2D0AAH0_AADmPgAA4j4AAAQ-AABkPgAAzj4AAIY-AABMPgAAFL4AADS-AAC-PgAAbD4AAEQ-AADgPAAA5j4AAAu_AADgPAAAmL0AAOC8AAD2vgAADD4AABS-AABEPgAAvj4AAMI-AABAvAAAVD4AAOq-AADKvgAAbL4AABu_AADuvgAAur4AAB0_AAC4vQAAgLsAAFA9AAB1PwAAiL0AAKq-AAD4PQAArr4AAB0_AACKvgAA_j4gADgTQAlIfFABKo8CEAEagAIAAJi9AADovQAARL4AAE-_AAAUvgAA2L0AAJI-AABUvgAAQDwAAOi9AABQPQAA2L0AAHC9AACGvgAAgLsAAOC8AAAQvQAACT8AACS-AACqPgAAgLsAAKA8AACovQAA2L0AAIC7AABQvQAABL4AAPg9AACIPQAAUL0AABQ-AADYPQAAcL0AAIq-AAAcPgAAML0AABQ-AABUPgAAhr4AAOA8AADWPgAA-L0AADS-AABwPQAAFL4AAES-AAB_vwAAgLsAADA9AAAcPgAAXD4AAKC8AABMvgAAUD0AAEw-AAC4PQAA2L0AAFQ-AADovQAAqL0AAAw-AAAUPgAARD4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XymoWSrL1r0","parent-reqid":"1765611464433876-11704782471274563270-balancer-l7leveler-kubr-yp-klg-190-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["122038631620340154"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9333057486364412822":{"videoId":"9333057486364412822","docid":"34-7-8-ZB62087AD25005A9C","description":"В этом видео я рассказываю о том, как регулярная практика йоги помогает укрепить мышцы, улучшить осанку, поддержать здоровье сердца и нервной системы. Узнайте, почему йога — это не 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уроки из моего курса "Хатха-йога, шаг за шагом" размещены в свободном доступе. Если Вы хотите продолжить изучать йогу с нуля, получить все видео-уроки, мою поддержку, ответы на вопро...","preview":{"posterSrc":"data:image/png;base64,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для начинающих. Урок 13. 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для начинающих. Урок 12. 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для начинающих. Урок 15. Йога для раскрытия грудного отдела. 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