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Саморазвитие. Психология » в Дзене 🎦: Умение любить себя - это один из самых мощных шагов на пути саморазвития. Это поможет вам с низкой самооценкой, постоянной...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"13","reqid":"1765532703363365-2068009708000707413-balancer-l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ловушки — это когнитивные искажения, которые влияют на наше мышление и решения. В этом выпуске мы разбираем самые распространённые ментальные ловушки и рассказываем, как их избежать.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"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