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#витамины #ниацин В данном ролике мы изучаем водорастворимые витамины. Разберём витамин B3(PP, ниацин). - - На канале будут представлены лекции, которые 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У его истоков стоял Григорий Александрович Шевелев — тогда программа называлась «60 минут». 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#витамины #пиридоксин В данном ролике мы изучаем водорастворимые витамины. Разберём витамин B6 (пиридоксин). - - На канале будут представлены лекции, которые 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онлайн «Диагностика дефицита водорастворимых витаминов» от автора Клиника АрхиМед. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 29 — просмотрели, 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Комплексная услуга «Анализ рациона питания»: https://maria-safina.ru/konsultaciya-... 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онлайн 2.Урок 4. Водорастворимые витамины Ч- 4 54 мин 7 с. 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автора «Dr. Berg - Правильное питание. КЕТО» в Дзене 🎦: Витамин К2 для формирования костей очень важен, но польза витамина К2 намного шире! Витамин К2 для формирования костей очень важен.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"41","reqid":"1765548618552757-8900752551365659098-balancer-l7leveler-kubr-yp-klg-191-BAL","isAdultDoc":false,"relatedParams":{"text":"К2 важен не только для формирования костей Польза витамина К2 | Dr. Berg - Правильное питание. 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на консультации по здоровому питанию: https://maria-safina.ru/konsultaciya-... Комплексная услуга «Анализ рациона питания»: https://maria-safina.ru/konsultaciya-... 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