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онлайн Видео от Клуб здорового позвоночника SIS |.. 23 с. Видео от 9 июня 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 5 — 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онлайн Занятие с тренером в Клубе здорового позвоночника 50 с. Видео от 4 апреля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Спину можно помазать мазью, можно заняться разминкой. Однако, это большое заблуждение. Любые народные средства и медикоменты без...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765582948435570-11280104987599211846-balancer-l7leveler-kubr-yp-klg-105-BAL","isAdultDoc":false,"relatedParams":{"text":"Тест 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с осанкой легко и приятно! Попробуй комплекс лучших упражнений 🔥 🔔 Подписывайтесь и смотрите новые видео каждую неделю! ✍️ Пишите в комментариях, стало ли легче спине после зарядки?","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1765582948435570-11280104987599211846-balancer-l7leveler-kubr-yp-klg-105-BAL","isAdultDoc":false,"relatedParams":{"text":"Лучшие 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онлайн Здоровая спина в Санкт Петербурге 18 с. Видео от 21 июня 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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программу тренировок с собственным весом, основанную на реальных научных данных и доказавшую свою эффективность? Программа предназначена для людей, которые ищут эффективный и 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Вебинар «Здоровый позвоночник – основа хорошего самочувствия» Трансляция вебинара пройдет на этой странице Союза женщин России ВКонтакте в этом окне. К сожалению, многие из нас 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Всего по пять повторов в обе стороны. Ставим лайки и сохраняем в закладках✊🏻 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Хорошее качество 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