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Константин Пономарев в YouTube: https://youtube.com/c/КриптоКонстантин Константин Пономарев ВКонтакте: https://vk.com/psihoterapevt 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Диктор, блогер.. Хорошее качество видео 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Выпуск №48. «Невредные советы» Константина Пономарёва. Как развить устойчивость: стань несгибаемым перед лицом трудностей ➡️ Твоё ДЗ: Вспомните ситуацию, когда вы успешно преодолели 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Сила позитивного самоанализа: как извлекать уроки из каждого опыта 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Диктор, блогер.. Хорошее качество видео...","preview":{"posterSrc":"data:image/png;base64,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Энергия творчества: как хобби заряжают нас ➡️ Твоё ДЗ: Выделите 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Константин Пономарев. » в Дзене 🎦: 🌐 Выпуск №60. «Невредные советы» Константина Пономарёва. Искусство эффективного планирования: достигай больше за 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Как развить лидерские качества: веди за собой и вдохновляй других ➡️ Твоё ДЗ: Выберите один аспект лидерства из перечисленных 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Константин Пономарев. » в Дзене 🎦: 🌐 Выпуск №74. «Невредные советы» Константина Пономарёва. Сила комплимента: как искренние похвалы меняют мир вокруг нас 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комплимента - как искренние похвалы меняют мир вокруг нас. «Невредные советы» Константина Пономарева | Бизнес-психолог. 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Путь к настоящей мужественности: баланс силы и эмоциональности ➡️ Твоё ДЗ: Проведите "день уязвимости". Обратите внимание на 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Выпуск №47. «Невредные советы» Константина Пономарёва. Преодоление синдрома "белого листа": начни действовать ➡️ Твоё ДЗ: Выберите проект или задачу, которую вы откладывали из-за 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