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Акцент на углублённую проработку методов Ицюань к Кёкусинкай. Сегодня после разминки сразу начинаем проработку 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онлайн «Ицюань / Кёкусинкай-8 (2025) Онлайн-практика / Тазобедренный сустав / Кёкусинкай / Ицюань и возраст» от автора Анатолий Криводедов. Хорошее качество видео без регистрации 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Акцент на углублённую проработку методов Ицюань к Кёкусинкай. Сегодня с утра минус 29 градуса, поэтому занимаемся 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/ Кёкусинкай - 11 (2024) Подготовка инструкторов / Ицюань и Кёкусинкай / Андрей Шарапов. Ченбао ... ‼️ Ссылки на инструкторов и представителей Российской Академии 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/ Кёкусинкай / Спец. столбы / Бег с ударами / Рэнраку 9 кю - 1 дан (26.11.24). Акцент на глубокую и разностороннюю проработку стиля Ицюань и адаптацию методов этого внутреннего стиля 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Акцент на углублённую проработку методов Ицюань к Кёкусинкай. Сегодня с утра в Мурманске метель, поэтому занимаемся 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/ Ицюань (Пост-24) / Ченбао Чжуан и стойки / Ката Кёкусинкай и метод Шили. Мурманск, 10 апреля 2024 г. 📌 На этом занятии адаптируем методы Ицюань для проработки ката 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/ Кёкусинкай / Ченбао и Хуньюань Чжуан / Чжанфа / Сантин но ката (28.11.24). Акцент на глубокую и разностороннюю проработку стиля Ицюань и адаптацию методов этого внутреннего стиля 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/ Кёкусинкай / Ченбао Чжуан / Няо Нань Фей / Удары кулаком / Кихон 10-7 кю (8.12.24). Акцент на углублённую проработку методов Ицюань к Кёкусинкай. Сегодня начинаем с небольшой 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/ Кёкусинкай / Ченбао Чжуан / Няо Нань Фей - Камаэ / Удары руками / Ути Хайсоку Гэри (15.11.24). Акцент на адаптацию методов Ицюань к Кёкусинкай Кумитэ. Сегодня поработаем над 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Акцент на адаптацию методов Ицюань к Кёкусинкай. Сегодня прорабатываем столбы - Ченбао Чжуан и 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/ Кёкусинкай (1316 день) / Комплекс Табата с гантелями 20 минут (19.03.25). Сегодня с утра в Мурманске метель, поэтому занимаемся утром в 8.00 в нашем уютном домашнем зале.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765509912318571-14382250556889599842-balancer-l7leveler-kubr-yp-klg-221-BAL","isAdultDoc":false,"relatedParams":{"text":"Ицюань 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/ Кёкусинкай / Ченбао Чжуан / Няо Нань Фей / Удары кулаком и защита / Перемещения (23.11.24). Акцент на адаптацию методов Ицюань к Кёкусинкай. Сегодня прорабатываем столбы - Ченбао 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Акцент на адаптацию методов Ицюань к Кёкусинкай. Сегодня прорабатываем Тича Чжуан и 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раздел Кёкусинкай каратэ. Самоподготовка Кёкусинкай. Методы Ицюань в Кёкусинкай. Онлайн-тренировка 12 апреля 2021 г. #Ицюань #Кёкусинкай #Поларбудо #Криводедов 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Сегодня готовим к тренировке гантели 1 кг. инструкторов Ицюань (Мурманск) 📌 Первая половина июня 2025 г. - Летняя...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"24","reqid":"1765509912318571-14382250556889599842-balancer-l7leveler-kubr-yp-klg-221-BAL","isAdultDoc":false,"relatedParams":{"text":"Ицюань 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Кёкусинкай / Ицюань / Открытие 9-го сезона 2024-25 г. (1) Мурманск, Бараний лоб 27 августа 2024. 📌 Федерация Кёкусинкай России: http://kyokushinkaraterussia.ru 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Как прокачать силу сознания. Как такую проработку ката применять в жизни. Четыре варианта на основе внутреннего стиля Ицюань от 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Севастополь. Практика методов Ицюань и Кёкусинкай. Ченбао ... ✅ Ицюань для начинающих-4 / 13 минут Ченбао Чжуан / Сборка 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Кёкусинкай с проработкой методами Ицюань. Мурманск 18.06.21 #Kyokushinkai #Кёкусинкай #Ицюань #КатаКёкусинкай #Криводедов #КёкусинкайМурманск #КаратэМурманск #Поларбудо 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(1329 день) Ченбао и Хуньюань Чжуан / Ката Кёкусинкай (1.04.25). 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Затем проработаем 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Кёкусинкай с проработкой методами Ицюань. Сэйентин (2 дан) Мурманск 20.06.21 #Kyokushinkai #Кёкусинкай #Ицюань #КатаКёкусинкай #Криводедов #КёкусинкайМурманск #КаратэМурманск 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