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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества rita_sustavova@mail.ru...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"5","reqid":"1765565665807817-4256290138913015762-balancer-l7leveler-kubr-yp-vla-201-BAL","isAdultDoc":false,"relatedParams":{"text":"А 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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества 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автора «Маргарита - ваш неСтрогий тренер» в Дзене 🎦: Эффективное упражнение на растяжку. Будем здоровы! За пользу👍 вам легко, а мне приятно 🌹благодарю!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765565665807817-4256290138913015762-balancer-l7leveler-kubr-yp-vla-201-BAL","isAdultDoc":false,"relatedParams":{"text":"Маргарита 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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества 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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества 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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества 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и доступные тренировки для людей разного возраста и уровня подготовки. По вопросам сотрудничества 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По вопросам сотрудничества 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