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на главном.Спроси любого человека - каждый скажет, что понимает это. Но если посмотреть на реальные действия, всё иначе. Мы знаем много, но делаем мало...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765555688342913-9589868996531439541-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Рабочий 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Тему раскрывает Юрий Костюк - зам директора ООО Полипласт-Юг по разработкам и внедрению. Подробнее ознакомьтесь с перечнем добавок в 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секреты эффективного обучения и улучшите свой учебный процесс! На нашем канале вы найдете стратегии и методы запоминания информации, использование техники 'Помидора' для 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онлайн «Методы улучшения качества видео» от автора Активный Контент. 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описание методологии совершенствования систем «траблхакинг». В видео рассказывается о сферах применения траблхакинга и научных исследованиях, проведенных в крупнейших университетах 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онлайн «Методики повышения финансовой грамотности в высших учебных заведениях» от автора Ассоциация развития финансовой грамотности. Хорошее качество видео без регистрации в 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автора «Вести» в Дзене 🎦: Биохакинг - новейшая методика, позволяющая "взломать" организм, чтобы максимально оптимизировать его функции и улучшить здоровье. Что такое биохакинг с точк...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"35","reqid":"1765555688342913-9589868996531439541-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Как 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