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автора «Нутрициолог Наталья К. | Путь здоровья» в Дзене 🎦: Хедлайнер выпуска- сахар. Вы узнаете где он прячется и почему так важно читать составы. Впервые в программе мы не 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Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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- https://clck.ru/3A8nXv 🔵 Забирайте подборку рабочих БАДов в моем Telegram → https://t.me/tanya_change_live/3549 Личная история похудения: Часть 1 → • Похудела на 24 кг за 4 месяца 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В этом видео рассказываем, как питаться сбалансированно, вкусно и недорого. Всего 7 базовых продуктов помогут составить меню на день: завтрак, обед, ужин 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на личную консультацию 👉 https://wa.me/79657699179 Авторский курс "Треугольник здоровья" 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Как снизить аппетит и избавиться от чувства голода? Сбросить вес без диет. 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Наталья Кондакова, доктор натуропатии» от автора Нутрициолог-натуропат. 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автора «Инна Кононенко. Диетолог. Нутрициолог. Превентивная медицина» в Дзене 🎦: К КАК Сохранить Здоровье И Красоту После 45 ЛЕТ Если вы хотите лучше разбираться в своем организме, 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сохранить здоровье и красоту после 35, 45, 50 лет. Диетолог нутрициолог Инна Кононенко. | Инна Кононенко. Диетолог. Нутрициолог. 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онлайн «Нутрициолога Наталья Гусева @nutriciologguseva говорит о счастье и колесе внутреннего баланса» от автора Пусть все ахнут - проект-перезагрузка для женщин. Хорошее качество 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Тайм-код вопросов: 0:16 - вопрос «Вы и дети едите ли ежедневно животный 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Я нутрициолог Ольга Базылева. Бесплатные уроки "Баланс пищеварения": https://t.me/Antiageprogrambot Мой Телеграм-канал: https://t.me/antiage_program Мои 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онлайн «Ем и не наедаюсь! Инструкция по насыщению без перееданий.» от автора Наталья Зайнеева | Нутрициолог, тренер. Хорошее качество видео без регистрации в бесплатном 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Инсулинорезистентность не приговор! 😃 Меняйте своё питание! Как снизить гликемический индекс продуктов? В выпуске подкаста «Причины здоровья» врач диетолог-нутрициолог, к.м.н. Инна Кононенко...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765592184668303-8492956536639912052-balancer-l7leveler-kubr-yp-klg-296-BAL","isAdultDoc":false,"relatedParams":{"text":"Питание при инсулинорезистентности. Рацион дня. 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Экспертное мнение» от автора Нутрициолог-натуропат. 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У нас на подкасте Николай Панасюк - основатель академии нутрициологии GetFit, нутрициолог с 9-летней практикой. Автор 3-х книг по питанию и образу жизни. На подкасте с Николаем поговорили 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онлайн «Важные, но очень простые правила по составлению здорового рациона от нутрициолога.» от автора МИИН (Международный Институт Нутрициологии). Хорошее качество видео без 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