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подробнее про то, как я проходил трансформационный процесс когда нужно было растворить своё хочу . Про то как доверится жизни и быть в моменте. Как эффективнее сделать так чтобы...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765527996350599-18124016585898686873-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Про исполнение желаний. Как научиться доверять жизни. #осознанность 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моём трансформационной канале рассказываю про личную эффективность,делюсь своим инсайтами,откровениями и выдаю знания из момента здесь и сейчас.Делюсь своим опытом. 🕺Занимаюсь 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раскрытия потенциала.#духовноеразвитие #счастье #реализация #осознанность 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как улучшить качество жизни. ⚡передаю знания в потоке для более осознанной и счастливой жизни. 💫В этом видео рассказываю про свой опыт и даю практику проживания в настоящем моменте. 🎁 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улучшить качество жизни. ⚡передаю знания в потоке для более осознанной и счастливой жизни. 🕺Так же танцую в потоке😊 💫В этом видео рассказываю почему желания не исполняются 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автора «Проект Осознанность » в Дзене 🎦: Что там у вас по принятию решений и эмоциональному интеллекту? Лучше больше осознанности или меньше? как инструментом работы с эмоциями 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правда об осознанности | майндфулнесс | теория | Осознанность и наука | 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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А ещё именно таким образом проходят наши душевные завтраки в Москве: беседуем, делимся, обсуждаем темы про осознанность. 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онлайн «Как обрести осознанность, развитие осознанности» от автора Игорь Саторин. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 895 — просмотрели, 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связи: Telegram https://t.me/aleksandratet (если Вам хочется уютного, лампового общение со мной) Instagram https://www.instagram.com/aleksandratet1 Письма aleksandratet1@gmail.com #Осознанность...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"19","reqid":"1765527996350599-18124016585898686873-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Александра Тетерина. Осознанность. | Каков Ваш Эмоциональный Интеллект?","promo":"pumpkin","related_orig_text":"Нейротрансформация.Осознанность.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нейротрансформация.Осознанность.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6354c605a7aa9f6908b3727d\",\"src\":\"serp\",\"rvb\":\"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_E4gGggQkAYAEKyqLARABGniB9g0ZBgn2AOsN8_0KAQAA_hsHAPb__gD3-QMQ-wX-AP33EP72AAAADPX__gAAAAD2Bvn98v8BAO8B_QQEAAAALQD8B_sA_wATCgcD_QEAAAHt-QT1AgABIwMJ-v8AAAAX9Qru____Aezz_O4AAAAAHQzx-gAAAAAgAC3QA7Y7OBNACUhOUAIqhAIQABrwAX8W7wOu7wT8Lf74AAv_BwDv7QkAPun1AJ0g8wHF-NEAHjHpAN3q5wH2Cv8A2ewFALLj3_7a9AkAKA33ACsC9ADL_jgBLOHgAA__BwD8AQwA9gfp__oRGAHdGwIAL-4D_wv6AvsLDvn_KAnfAvQj6gILBxME8RULAfjkFQTTEBcBCd34_PkcBATHAt388Ov8_vLe7P3wAvIE2_oLAPru-QAOHhkB9vjw_fP89P4KBgH6KOryA_kV6fvh4xUB1wIH_foFDQH9-Qb9BfYB-iLs-QDjBfj36vr0-tcK9AAMCA389PL4CuX6_foABQoB7f7vAyAALZ11NTs4E0AJSGFQAirPBxAAGsAH5lsPv1rBSj05hEe7opkHPq3RHD2tUtU8iSQaPv_a0ToxTJw80imOvUV_aL0Dwjk7oUcMvlLcjLywLAK9g1C2PhrytLyvVUw8DjEOvk0GkTxH6EK8JTcvvXQjDD0wqvu6UANBvZinU72sg009uNgjvC5OYT2jG0Y9RpTGPVjxPL1PWS29EsLjPcpuKLs3jIK8P-MivY_JXb3ghYg8bcolvgy9L733KX08TCGrvLIJ1Twhsfi8eraova7iw7spi-s7uy-yPRY8-zylBRq7PKwmPODWnTz-eiq87YOsvAzj07w758I8x0JZPYL9jL0VKcM8uyrAPaZsJz3yZX08Iz3LvTjuuTzetqW8eicVPWpjMT3aE268eu80unDwA7xBWJm7Wiqxu_9pND1cZa-4kF0zvCxwKD1qQbm8CLpMveHPcD32vLS7oWKBvUrerzzIvwO8cXEWvCNuKTxHSNE7DypxPaF2qb3Q63S8qhlnO4XqJr0jwAY87usgvVqEgr3OJ2E8XE1oPYfSuL2ZE5M7pC3DPQbKt7xdqHy71h9hvRGWRz3DYB-8oWaYPS7tLzx-Rtg76QsBPqggmjwopTk5MPplPJKruzvdzRW7wz6bPROPNb0lJBI8SXBZvXQuwbsrkNE7KHJSvXQwMT0-qf67lKZ_O3ba_zx3iL07dVsCvsNW_7wrz-S5jyMOvDDuKzyZDj47soOIO-YEzb15O-i4NfHpPLd0ljz56wO4mpiuvO4PDDwj3IE7-Y1lPCTMWbxc8uy6tshsvSOq5rzJKYM5mbU5PIt8Sbs86VW6Gh0Dulz34LyFMzg57m-aPKMsMr2895u4aqIRPC2w5z1IplQ4Z4rvPFoeNb3nttW4ylOWPJOHqjwSrwA6LF7RPGAOMT3S7Lw51Q-lvfA6Fj0y2NK5ctpYPSuJDD5RoQo5WZgvvW4fDb0vOF65Og3HPF50Azwdog251wOcvEsPmb3wG_y4exLYvM8Gar3xp6E4dW4fvXOcWz1ey2I3wX3TvEYYML2AwUy4l8lwPIszpr2sLCw0qYPhPM8rA737LeM1vDrLu7hcmDy-0JI2jOLLvHeGxDy8MeE4LRyCvevIz7t6AFU3wvPau2JN5bwcBcS3b7eJPEJRajyHQik4k2ErvQImlTyWVgM1oQ_WPBeFersb3Ru4znI0vF0Py72ocJu3zo7UPUa_DD06LBK4h7h_u2LH8zsXCR63ISD_PUmclTxmW_E42SUqPFZaEL2ZXMW452RzPKiq0D0SOGG3qm15vBskrr19DVS4IAA4E0AJSG1QASpzEAAaYDwCABnx-92nGWrO4czkAvUZ0_j8B-b_xvcALyT-rijl_ygtDADt_QP5rwAAAC3hFCzxAPJn_AgYIuD5IjnHD9QnbgYVFfbdEf6BI_XrwP4nEfgIOgDC_soRGAqu3iboCCAALfMbJjs4E0AJSG9QAiqvBhAMGqAGAADgwAAAcEIAAHRCAADOQgAAOMIAAGBBAAAkQgAAaMIAAODAAACMwgAAXEIAAGRCAADgwAAAYMIAAHxCAACgQQAAAEAAAJRCAADQQQAAIMEAAChCAACqQgAAaMIAACBCAAA0QgAA-EEAABTCAABwwQAA8kIAABjCAAAQQgAA4MAAABBBAACAQgAAZMIAAEBBAABUwgAApkIAAIBBAADgQAAA6MEAABTCAADAQAAAAEIAABjCAAAQQgAAYMEAAFjCAABAQQAAYMIAAHDBAAA4QgAAYMEAAGBBAABgwQAA-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-wgAAcMEAAARCAABAwQAATEIAAFBBAADgQAAAcMEAAHDBAAAQwQAAAMEAACjCAAAwwQAAEMIAAHzCAACgwQAAAAAgADgTQAlIdVABKo8CEAAagAIAALg9AADCPgAAmj4AABw-AAAMvgAAcL0AAKg9AABBvwAAmr4AAMg9AACWPgAAML0AADC9AAB8PgAAEL0AABQ-AABQvQAAML0AAIg9AAAXPwAAbT8AAJi9AAADPwAAnj4AAIi9AACuPgAA4DwAAJg9AACCPgAALL4AADQ-AACCPgAAJL4AAFA9AADYvQAAir4AANi9AAADvwAA2r4AALi9AADevgAAhr4AACS-AABMvgAAJL4AAPY-AACGPgAAvr4AAKC8AAAsvgAAMD0AAOi9AABQPQAAmD0AABS-AACAuwAAfz8AADQ-AABAPAAAED0AAHC9AAAsPgAAgLsAACQ-IAA4E0AJSHxQASqPAhABGoACAAA8PgAAFL4AAEy-AAAxvwAAEL0AAIg9AAAMvgAAyL0AAIa-AACaPgAA4DwAAEA8AAAQPQAAXL4AAKg9AACgvAAAuL0AAD8_AABMPgAA5j4AADQ-AACIvQAAcD0AAOC8AABwPQAAEL0AAPi9AACoPQAAVL4AAFA9AACYPQAAqL0AAGQ-AACePgAAVD4AAFS-AAAkPgAAcD0AAJq-AAAEvgAAfD4AAPg9AABQvQAAiL0AABC9AACAuwAAf78AAIC7AAAwvQAATL4AACy-AADgPAAAoDwAABw-AACqvgAAHD4AALi9AADgPAAAXD4AAIC7AABAvAAAbD4AAEy-AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6354c6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автора «Майндфулнесс в большом городе» в Дзене 🎦: Осознанность (mindfulness) позволяет повысить стрессоустойчивость и стала настоящим трендом 2020. Доказательства в видео Янины Зи.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765527996350599-18124016585898686873-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Майндфулнесс в большом городе | Тренд на Осознанность! Как развить 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автора «Проект Осознанность » в Дзене 🎦: Майндфулнесс. Практика Осознанности. Практика осознанной тревожности. 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и психология | Майндфулнесс. Практика Осознанности. Практика осознанной 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#личностныйрост","promo":"pumpkin","related_orig_text":"Нейротрансформация.Осознанность.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нейротрансформация.Осознанность.\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6_9QizkV5Lo\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPYIEJAGABCsqiwEQARp4gQwEAv7-AgDxEv39_AIAAfMI8QX4_v0ACQb5DvsC_wAC-vv__wAAAAIADv_7AAAA9wMI_Pz_AADzBfr8AwAAABcE_P0DAAAAEQUADP4BAAD_7wUBA_8AAA3-__j_AAAACwgD-f7_AADy_PgAAAAAAAMO8fgAAAAAIAAtaVfaOzgTQAlITlACKnMQABpgCwUACP7r3r4gPuTu_OoBCvruDRMO5gDZAwAiK9zXFt_x_SfiAPzrDxjIAAAAHPz3HuMA_kcSBP0b-vQfI_zx-Qd_APbc47oN6JH97OUE5u8z3Q7sAA4H8R_tCu0d-_clIAAtd31ZOzgTQAlIb1ACKq8GEAwaoAYAALDBAACIwQAAPEIAAADBAACoQQAAAAAAADBCAAAgwgAAUMIAACTCAAAEQgAA2EEAAJDBAABAQQAAgMEAABBCAACwQQAAoMAAACzCAACKwgAAHMIAABDBAADAwQAADEIAAMBBAAAkQgAA6EEAAADCAACYQgAA4EEAALBBAADowQAAJMIAACBCAAA8wgAAwEAAAEhCAADGQgAA4MAAAAjCAADQwQAAyMEAAFhCAACwQQAA2MEAAFhCAABAwAAAwMEAAIA_AACYwQAAPMIAALBBAADYQQAAyEEAAAjCAABgwQAACEIAABDBAABIQgAAgL8AALDBAAAIwgAAIMIAADDCAABcwgAAQEIAADBCAABwwQAACMIAAPBBAAAwQgAAiEIAADjCAAAAQQAAUMEAABBBAAB4wgAAlEIAACDBAACOwgAAAEAAACDBAADowQAAkMEAAIpCAAC8QgAAwMEAAIA_AAAQwQAAcMEAAEDBAABEQgAA2EEAABBCAABAwAAAMEEAAABBAAD4QQAAIEIAADDBAABgwQAAGMIAADRCAABAwgAACMIAABhCAAAAQQAA4EAAAEzCAACQQQAAdMIAAIZCAACewgAAwEEAACRCAADQQQAAMMEAAITCAAAowgAAYMIAABBCAABwwgAA4EAAADjCAADgwQAAQMAAAJJCAAC4wQAAoEAAAOjCAABwQQAAyEEAAIA_AAAQQgAAoEAAALhBAAC4QQAAIMEAAFTCAACSwgAACEIAAIJCAACmQgAAkEEAAKjBAADYQQAAcEIAAIBBAACAQQAAmMEAAPhBAACgQAAAcEEAACDCAABwQgAAQEEAAIC_AAAMwgAAgL8AABxCAAAowgAAFMIAAGDCAABEQgAAyEEAALLCAABQwQAAYMIAAKBAAAAAAAAAXMIAAHBBAAAAQgAAIEEAAAhCAAA4QgAA4EAAACDCAACIwQAAjkIAAFBBAAAAQQAAcEEAAOrCAADAQQAAKMIAAKzCAABgQgAAyEEAALjBAAD4wQAAkEEAALrCAACQQQAAPMIAABxCAAA0wgAAAMEAAIjBAAAQQSAAOBNACUh1UAEqjwIQABqAAgAAiL0AAKq-AAAUvgAALD4AAJg9AAD2PgAAqj4AAM6-AACovQAAir4AAAE_AABUPgAALL4AAIC7AAB8vgAA2j4AABw-AACCvgAAPD4AAFM_AAB_PwAAdL4AACs_AAAUPgAA1r4AAGU_AAD4PQAAXD4AADA9AADoPQAADT8AADy-AADuvgAARz8AAKA8AACIvQAAhr4AAAu_AABXvwAAUD0AAPK-AAAfvwAAQDwAAFC9AAB0vgAAnj4AADw-AAAlvwAAPD4AAOC8AAD6vgAAXL4AAMi9AADevgAAED0AAIi9AAB5PwAA2L0AAOg9AAAPPwAA1r4AAKg9AAB8vgAAlj4gADgTQAlIfFABKo8CEAEagAIAAPg9AAAMvgAAqD0AADW_AACAOwAADL4AAFC9AAD4vQAAqL0AAFC9AACgvAAAEL0AABA9AACevgAAlj4AAFC9AACIPQAAKz8AAGw-AAC-PgAAgDsAABC9AADYPQAAmL0AAOC8AABQvQAAoLwAAOg9AADovQAAED0AAMg9AADgPAAALD4AAI4-AACaPgAA4DwAANg9AACuPgAAnr4AADC9AADKPgAARD4AAIi9AAAwPQAATL4AAKi9AAB_vwAAQLwAAIC7AADYvQAAHL4AAIA7AABQPQAABD4AALi9AAAEPgAAoLwAABC9AABwvQAANL4AABC9AACGPgAA2L0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=6_9QizkV5Lo","parent-reqid":"1765527996350599-18124016585898686873-balancer-l7leveler-kubr-yp-klg-279-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10154403745059180232"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10174925862135533554":{"videoId":"10174925862135533554","docid":"34-1-16-ZF0F08C724B9BE225","description":"Добро 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что...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1765527996350599-18124016585898686873-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Как выйти из состоянии апатии? #самопознание #личностныйрост #осознанность 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пожаловать на мой трансформационный канал, где я рассказываю про то, что помогает быть эффективным, быстро входить в ресурсное состояние, проживать жизнь здесь и сейчас, как научиться 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в достижении целей! Как быть в потоке? #самопознание #осознанность 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желаний! #личностныйрост #самопознание #психология #коучинг 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Restructuring of Traumatic Experience (MRTE) – это терапевтический подход, сочетающий элементы осознанности (mindfulness) и реструктуризации травматических воспоминаний. Он 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путь по душе! Истинная Реализация! #психология #личностныйрост 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такое осознанность (или Mindfulness) 00:00 Вступление 00:49 Пример применения осознанности против стресса 01:46 Появление техники осознанности 02:18 Отвлекаемость 03:10 Одиночество 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