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Как питаются нутрициологи в повседневной жизни» от автора Академия Edpro: Нутрициология. Хорошее качество видео без регистрации 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Приходите на двухдневный проект «Сильная. И твоё восстановление важно → https://clck.ru/3NLbj8 💚 Приглашаем на системную программу Ксении Глинкиной "Женское здоровье. Либидо": 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всем об этом мы поговорим в этом видео. Рекомендации от врача-нутрициолога. Аккаунт моей супруги, врача-нутрициолога: / anjeladavidyan Таймкоды: 00:00 Приветствие 00:17 Как 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В этом видео рассказываем, как питаться сбалансированно, вкусно и недорого. Всего 7 базовых продуктов помогут составить меню на день: завтрак, обед, ужин 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привет! Меня зовут Карина Исмаилова, я явлюсь сертифицированным фитнес-тренером и нутрициологом 👋...","preview":{"posterSrc":"data:image/png;base64,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без срывов | Нутрициолог Карина Исмаилова | Нутрициолог - кто это? Нужен ли диетолог?","promo":"pumpkin","related_orig_text":"Нутрициолог, который поможет улучшить повседневную жизнь!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нутрициолог, который поможет улучшить повседневную 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https://t.me/+tU74ACIpxtFjY2U6 5 полезных идей Завтрака для энергии и красивого тела. В этом видео я делюсь простыми, быстрыми рецептами завтраков и если вы начнете свой день с полезной 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Как снизить аппетит и избавиться от чувства голода? Сбросить вес без диет. Нутрициолог Ксения Чёрная | OK.RU","promo":"pumpkin","related_orig_text":"Нутрициолог, который поможет улучшить повседневную жизнь!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нутрициолог, который поможет улучшить повседневную 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Бесплатный 3-х дневный практический курс «Основы Современной Нутрициологии», где я учу вас проводить самодиагностику по сигналам вашего тела, грамотно составлять рацион, расшифровывать анализы...","preview":{"posterSrc":"data:image/png;base64,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В этом видео👆🏻 Ксения Чёрная👩🏻⚕️, дипломированный нутрициолог, коуч по здоровому образу жизни и фитнесу, член российского союза нутрициологов и диетологов, расскажет о том, что...","preview":{"posterSrc":"data:image/png;base64,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автора «Марина Кимпицкая | Нутрициолог» в Дзене 🎦: 🔴 SOS-Дефициты: скрытые причины проблем с кожей и волосами. Приходите на бесплатный 2-х дневный курс → https://clck.ru/3MLbop 💙...","preview":{"posterSrc":"data:image/png;base64,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автора «ЗОЖ без истерики» в Дзене 🎦: Как улучшить пищеварение с помощью самомассажа 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ТГ канал о тренировках и питании: Полюби спорт, наладь питание и не живи у плиты подпишись и получи Бонус 🙂 https://t.me/+2XiJeForGR5kNTky Как Правильно потерять лишний вес? 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подкаста "Эковита" с Екатериной Морозовой Отзывы о нутрициологе Екатерины Морозовой можно почитать тут https://ecovitafood.ru/morozova Добро пожаловать на подкаст 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Применив их Вы заметно улучшите...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765541692193994-17545365139824003169-balancer-l7leveler-kubr-yp-vla-179-BAL","isAdultDoc":false,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простых советов, как улучшить качество сна и чувствовать себя бодрым весь день. Зачем мы спим? Что такое фаза медленного и быстрого сна? | Нутрициолог Галченкова Юлия | Дзен","promo":"pumpkin","related_orig_text":"Нутрициолог, который поможет улучшить повседневную жизнь!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нутрициолог, который поможет улучшить повседневную 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О том, как улучшить качество сна, расскажет нутрициолог Полина Заборская. Приобрести "Комплекс для сна" на 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«нутрициология» пришло к нам из греческого языка и переводится как «наука о питании». Если говорить простыми словами, то нутрициология – это наука, изучающая такие вопросы, как прием пищи...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"38","reqid":"1765541692193994-17545365139824003169-balancer-l7leveler-kubr-yp-vla-179-BAL","isAdultDoc":false,"relatedParams":{"text":"Правильное 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онлайн «Эвалар. Постковид - восстанавливаем сон и улучшаем настроение. Рекомендации нутрициолога» от автора Эвалар. 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Вы, кстати, сможете перечислить все что вы ели 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онлайн Чем может помочь массажная полусфера для улучшения.. 13 мин 32 с. Видео от 27 июля 2020 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1765541692193994-17545365139824003169-balancer-l7leveler-kubr-yp-vla-179-BAL","isAdultDoc":false,"relatedParams":{"text":"Чем 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онлайн «Секреты Здоровой Желчи | КАК Улучшить Желчеотток» от автора Ольга Базылева нутрициолог. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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ТГ канал о питании и тренировках Полюби спорт, наладь питание и не живи у плиты подпишись и получи Бонус 🙂 https://t.me/+2XiJeForGR5kNTky Как Правильно потерять лишний вес? 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