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Почему фитнес без знаний может быть опасным? Как не угробить здоровье, занимаясь спортом? 👑 В гостях — Екатерина Бородина...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1765544799337562-1516894414565820536-balancer-l7leveler-kubr-yp-sas-121-BAL","isAdultDoc":false,"relatedParams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вы не худеете? Ошибки в питании и тренировках, о чем не говорят нутрициологи и фитнес-тренеры","promo":"pumpkin","related_orig_text":"Нутрициолог, фитнес-тренер Екатерина Рыбкина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Нутрициолог, фитнес-тренер Екатерина Рыбкина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PsJwfpib-dY\",\"src\":\"serp\",\"rvb\":\"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_gD4BwUJAAf9AvQPDPj5_f0AFgEA_P39AQAC-wT7BAEAAAwM_wD6AAAA9QED-_P_AQD7__wBBAAAAB3vAgH6AAAA9PED8wABAAAE6wL0AgAAACX3_fn_AAAAGAb8__7__wDy__L2AQAAABQC-QAAAAAAIAAtAc3QOzgTQAlITlACKnMQABpg-CAABg4L--gTCfnuCPgN-vYACf8BCAAABwAwFO_2Hf7rB__3AAEDFBDiAAAAEA_3CwMA-iAM9A_u_PX8-OcE8Qp_A_77D-QS-esB7wsO8_73_RT8APEEGQoS7fX2AuoKIAAtKTeuOzgTQAlIb1ACKq8GEAwaoAYAAHxCAACAwQAAuEIAAI5CAACqwgAA-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_AADgwQAA2EEAAGRCAAAgwiAAOBNACUh1UAEqjwIQABqAAgAA6j4AAKY-AABUvgAAJL4AADy-AABUvgAAHD4AAIK-AADoPQAAcL0AAOC8AAB0PgAAyD0AABC9AACAuwAA-D0AAPi9AAAQvQAA0j4AAD0_AAB_PwAATD4AAJo-AAAhPwAAsr4AAJ4-AADYvQAA6D0AAHS-AADoPQAAoDwAAOC8AADgvAAAiL0AANq-AAD4vQAA-D0AALq-AAD-vgAAND4AAK6-AAAkvgAAmr4AAFC9AABMvgAAKT8AAPg9AADuvgAAqL0AAHy-AACIPQAAcL0AAA0_AADYvQAAQDwAABA9AAB_PwAAAb8AAJg9AADCPgAA6L0AAMo-AACSvgAAyD0gADgTQAlIfFABKo8CEAEagAIAAII-AACgvAAAgLsAAEe_AAAMvgAAmD0AAKC8AACgPAAABL4AACQ-AACePgAALL4AAHC9AADavgAARD4AAIC7AACoPQAAOz8AAOg9AAA8PgAA2D0AAHC9AAAsPgAAEL0AAKA8AABcPgAAtr4AACw-AABQvQAA-L0AABA9AACovQAALD4AAKC8AACCPgAAoDwAAKg9AADIvQAAir4AABC9AABEPgAAEL0AADy-AACAOwAAHL4AAJg9AAB_vwAAED0AABC9AADYvQAAVL4AADC9AAA8vgAAUD0AAMi9AADIPQAAUL0AAKA8AAAEPgAAqL0AAKA8AAAQvQAAED0AAI4-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PsJwfpib-dY","parent-reqid":"1765544799337562-1516894414565820536-balancer-l7leveler-kubr-yp-sas-121-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1134390687578555386"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9026474444718743215":{"videoId":"9026474444718743215","docid":"34-11-1-Z34EE57D6A37A618E","description":"Смотрите онлайн «Видео от Нутрициолог/Фитнес-тренер Екатерина Бабушкина» от автора Нутрициолог/Фитнес-тренер Екатерина Бабушкина. Хорошее качество видео без регистрации в бесплатном 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Рассказывает эксперт-преподаватель FPA Дарья Бабкина. Смотрите вебинар «Как управлять группой и мотивировать детей к фитнесу» полностью: • Как...","preview":{"posterSrc":"data:image/png;base64,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онлайн Фитнес тренер, нутрициолог - куратор Академии.. 1 мин 37 с. Видео от 2 августа 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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Берегите себя и занимайтесь ежедневно! Ещё я веду Instagram: / alena_shoptenko Гость выпуска в соцсетях: Екатерина Смирнова...","preview":{"posterSrc":"data:image/png;base64,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онлайн «Зарядка 18» от автора Нутрициолог и Фитнес-тренер Екатерина Бахарева. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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эфира, который провел в нашем канале Владимир Нечепорук Разбор блогов студентов курса «Нутрициолог. Научный подход» Смотрите и записывайте, инсайты неизбежны 💥 Таймкоды эфира: Приветствие...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765544799337562-1516894414565820536-balancer-l7leveler-kubr-yp-sas-121-BAL","isAdultDoc":false,"relatedParams":{"text":"Как 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