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бывают витамины? И какую роль они играют в организме человека? 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Поделитесь в комментариях, что важное из этого видео вы унесёте с собой. Эксперт этого выпуска: Ирина Никулина...","preview":{"posterSrc":"data:image/png;base64,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питаться, чтобы не болеть? 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Елена Жукова, нутрициолог.» от автора Гантелька. 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Почему диеты не работают? Не еда виновата в лишнем весе, а нарушенные процессы 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