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онлайн «#АнализЗдоровья №143. Очень низкое железо, витамин Д, пред гипотиреоз и другие причины усталости…» от автора Нутрициолог Надежда Жданова | Подходящее Питание. Хорошее качество...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765596769709604-13491453068388634219-balancer-l7leveler-kubr-yp-sas-137-BAL","isAdultDoc":false,"relatedParams":{"text":"#АнализЗдоровья №143. 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одноклассники...","preview":{"posterSrc":"data:image/png;base64,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этом видео я показываю, что я чаще всего ем на ужин. Я не худею, это уже позади, сейчас я поддерживаю свой нормальный вес 60 кг при росте 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