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привет! С вами врач Наталья Зубарева «Завтрак съешь сам, обед раздели с другом, а ужин отдай врагу», — эту поговорку приписывают великому русскому полководцу А. В. Суворову (1730 – 1800).","preview":{"posterSrc":"data:image/png;base64,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онлайн «ВУПИ ПАЙ БЕЗ Сахара,ПП, БЕЗ Глютена, КБЖУ в описании» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн «Морковный ТОРТ БЕЗ Сахара, Низкокалорийный, БЕЗ Глютена, КБЖУ в описании» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в 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онлайн «Домашняя колбаса и сосиски» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 47 — просмотрели, 4 — 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онлайн «ПП Шоколадный КЕКС ЗА 5 Минут, БЕЗ Сахара, БЕЗ Сахзама, БЕЗ Весов , КБЖУ в описании» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765514999264075-158076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онлайн «ПП блины в дырочку, пп масленица, ЗОЖ, мало калорий» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн «ПП рулет без муки, сыр и цветная капуста , вместо теста,88 ккал, мало углеводов» от автора Нутрициолог Наталья Филиппова. Хорошее качество видео без регистрации в 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