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как Вы не срываетесь на сушке? Пишите в комментариях, разберём в следующих роликах 😌 Я Роман Суржанский, нутрициолог с медицинским образованием 🩺🍏 Переходи в мой профиль @nutriroma, если это...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"5","reqid":"1765552797770755-5307715474764267817-balancer-l7leveler-kubr-yp-vla-118-BAL","isAdultDoc":false,"relatedParams":{"text":"Питание 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автора «Нутрициолог Роман Суржанский» в Дзене 🎦: Какую причину забыл? Пишите в комментариях? Я врач, нутрициолог с 10 стажем Роман Суржанский. Соцсети: ВК - https://vk.com/id234953092...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765552797770755-5307715474764267817-balancer-l7leveler-kubr-yp-vla-118-BAL","isAdultDoc":false,"relatedParams":{"text":"Нутрициолог Роман Суржанский | Какую причину забыл? Пишите в комментариях? Я врач, нутрициолог с 10 стажем Роман Суржанский. 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Я врач, нутрициолог с 10 стажем Роман Суржанский. 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автора «Нутрициолог Роман Суржанский» в Дзене 🎦: А какой перекус нравится Вам? Пишите в комментариях? Я врач, нутрициолог с 10 стажем Роман Суржанский. 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Хорошее качество видео без регистрации в 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лактозы не навсегда? Можно ли верить нутрициологу? Сколько белка надо есть? Смотрите внимательно, делайте заметки и обязательно делитесь в комментариях, с какими 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Что это? #здоровоепитание #едаирецепты 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Я врач, нутрициолог с 10 стажем Роман Суржанский. Соцсети: ВК - https://vk.com/id234953092 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тело это просто! Я врач, нутрициолог с 10 стажем Роман Суржанский. 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онлайн «AC practice Russia» от автора Доктор Роман-Суржанский. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 139 — просмотрели, 13 — 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онлайн «Репртаж С 1 Этапа Кубка России ДФО» от автора Доктор Роман-Суржанский. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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онлайн «Каких витаминов не хватает при тревожности. Наталья Кондакова, доктор» от автора Нутрициолог-натуропат. 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