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Ведущая подкаста, Алёна Атаянц, сегодня приглашает к откровенному разговору Владимира...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765595818058970-5739423158597905876-balancer-l7leveler-kubr-yp-klg-182-BAL","isAdultDoc":false,"relatedParams":{"text":"Одиночество — суперсила осознанных людей или ..? 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Что происходит в мозге, когда включается автопилот — и как осознанность помогает выйти из этого круга? Новый выпуск подкаста 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это неосознанно выбрал: как привычки управляют твоей жизнью | выпуск 20","promo":"pumpkin","related_orig_text":"ОСОЗНАННОСТЬ И ВЫБОР c Алёной Атаянц","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ОСОЗНАННОСТЬ И ВЫБОР c Алёной 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Говорим про медитации с научной точки зрения. Что такое mindfulness на самом деле, зачем современному мозгу «тренировки внимания», и как практики осознанности помогают снижать тревогу...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"33","reqid":"1765595818058970-5739423158597905876-balancer-l7leveler-kubr-yp-klg-182-BAL","isAdultDoc":false,"relatedParams":{"text":"Осознанность 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Последние сто лет ордерная классика и античное наследие в архитектуре являются предметом ожесточенных споров. Живет 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