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больше интересной информации ЗОЖ и ПП в моем Инстаграмм-аккаунте @dietolog_onofrey и на моем сайте 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Инсулинорезистентность не приговор! 😃 Меняйте своё питание! 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Ответы и советы будущим мамочкам смотрите в записи выступления врача, диетолога-нутрициолога, к.м.н. Инны Александровны Кононенко...","preview":{"posterSrc":"data:image/png;base64,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при подготовке женщины к Беременности. Диетолог нутрициолог Инна Кононенко. 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Видео 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автора «Инна Кононенко. Как снизить гликемический индекс продуктов? В выпуске подкаста «Причины здоровья» врач диетолог-нутрициолог, к.м.н. 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Информация ОБ Авторе И О 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не пропустить у себя развитие инсулинорезистентности? В выпуске подкаста «Причины здоровья» Академии Makers врач диетолог-нутрициолог, к.м.н. Инна Кононенко рассказала о методах лабораторной...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAQQDAQEAAAAAAAAAAAAABgACBQcDBAgBCf/EADsQAAEDAwMCBAMFBgUFAAAAAAECAwQABREGEiExQQcTIlEIYXEUIzKBkRUWM1LB0RdCobHhNVRik6L/xAAaAQACAwEBAAAAAAAAAAAAAAADBAECBQYA/8QALxEAAQMCBAQEBQUAAAAAAAAAAQACAwQREiEiMQUTMlFBYXHBFCOhsfAlMzSR0f/aAAwDAQACEQMRAD8A5mRrB4j/AKdGP1Ws/wBaeNWqzk2iDn3O7+9CyE4p4FLcpv4SmxK/y/of4jVPiNdE9IcT/wCv71oS9UNTJCpErT1pfeVjctaVEnH50M4p6QRUCFg2H3VzPIdz9AiiDq5MJ1LsXT1mZcSQUqS0rII7g5qWPitfikp+xwcfRX96AqaehqeTGdwoE8gFgVZ2lNSXm43Bb7aGEKmJ++cCTlG3gbf+c0XsW+/yWRKjMzZLTTpQ4ACrjrkHrQdoKKWLO04n+IoZ/U10FoC62i3W6Lb5U1kSVIB8nPrKjyaQqJQ06QtKkpzJk8qldS6MOpy/IZU4i7tNj7t3gupT2wf0/wB6p91pxp1bTiShaFFKknqCOCK7U1VqLSanTbHCtq8MLDjKiwcAkYKCrtkH/auafGOztx9QqukVG1maSpYA4Dg/F+vWrUlU5xwuHog1tI1mppuq+xXmKz7PlTSitG4WdhTU/hHqNLj+ZVPAIAG4dK85/nFEackIjNM459SqVO559YpVKhNQ3Tw3Us1ZZhVja0Pq8kf1p0m0TI4G9CFn2bWFkfXFKmQd04IXDcKICK9CDg4ST9BW/wDYpP8A273/AKzShOyI7y2g44g7sEHqPb6VMeo2VZNAuo/FetMOOqwhJUMgHHapO5sF+a67DiO+USOEtkgHHPT51msUV1+chosODaQVFKMfrVOYcN7KHMN7DNWLp2KY7LCVD0J5OPkKtq1QrAzZ5M6FFQZxbCiS3uWogfrQDpqKmbGYa3YKlrb/AFFSFhuTi2lQVyfsUwJ2ZJA5HGRnjmsd+K9100JZbCd1cMW9Wmfbm7obb5ocZ2F15go8xYGFDnnjjmqf1Rp9u+6QuwS3l3YZEcY5C0nOB9f60Qtl+12KTImXdyVKV/BY+2LdycYyQcJHvwKdCf8AL2NpSVJS3sIHfjk/rQWEsfcFVrA0swrlstkZyMH2xTS3Rv4k2UQb65IZYKGXuVADgL7/AEz1oULXFbTZbi6xOUo9aSOOOlMIPPCa2H04WRgdKwqSOfTTjDkkXDMrHtP8iaVOIHPoIpURDVgNWtWOVLH0Ss1tW6I7GkPFCH0pOAggHkfnQhYGLxebxCtFsVJkTpr6I8dpLpBW4s4SOTxyetXvE+GfXjqnm1ay0205H4fCpMkIbUBlSfM8vaSkdQDx3pBxkkFgE+xkMTsRJQS0p5KFJLby899tV5fEuJ1TNQ6laCQlaQoYP4Rir8l/DHr5lCT/AIg6QY3EBO+e8ArJIGPR7pUPyPtWoj4WNbSZgkua60RIWUEZE51RISraf8nYnH14q8ET2m7lWomje2zUEaMOyz52O7FLUoEDINEejtH3LVt2mM2YIC4jBdfU56QlJOAOM5J9qLIHwsa/Q42P3x00Wmj5ZaZmPAFwE+n8HByDx14NWF8L1glWG7ats93jpZuMV9mM+jduxgKOQe4O4EHuCK86nIa55KA6uwPjia3fc+ipi0R3bSWmh5vpk5CloKTkH2PSvLbBE+I++8ghYWe3zOa6L1hoeNP1C60+2QlSdyFAd6BGNGP6cuztruqR5UnLseQn8Lic+ofIjKcj5ikThLHdwn4ZX89oOxQNp20hDDrqt7hUNgJPT51M6ZW0/LajFQS4tzysn33YGfzokcgrCXbPYYK7hd5CVqix2wN20Y3LOeiU5GSeMkDvWI+EHiFDajPNWdp54JS5luUjclXXCgojkH2yKtS0bJwXSG3ZLcY4lNSlrIGYz4+SH/FvRE1iG6mVDWw4U5R5icBRHYHoR8q53kRlsuLacBCknBFfRDxsuztt8FrjMnsNImPMNMKbUAsJccUlKgOoyMqwR7Zrg/W0ZEe6r2fgWNyTnqP7jpUilkijxXuFNPxCOWfknJ1roJlp+9XwDgVrKGCeCK2Zv8dz0/61rqIyeVD61oR9IQZOorEcA9VClXuTnhzv7UqMCgqe8P7ldbRrayXOxxvtV1i3Bl2GxsKvOdCxtRgcnceOPeu55UvWlyaUzcvC9Oxx1UxyCdYRg224UrS4cbM4yVkgkjIz2NcMaGvzmkNd2bUQjpkrtM9qV5JVgObFAlOe2RkZ7V1Y98QXgVPdemzrNq37TKUtx4GOhWFLSoEAhzoN6sY4ySe9Ajyvco0mqxAujGKb3GVNfR4XRQnDjb61a0jEN7g5uSco9ONzqsdiVH3rYuDmpbipYd8LWHG3UqdU2nWEUJVlbq/M/BnjzHcEHGD8gQCj4hPBf7c0pbGrlxWWFNNsGA30U4F4KvM5SMFIyMgLc5O7jPE8bPAiUhR/ZWrFbyU7nY6cnKFJwPvOgClYHQFRPc0YZnIpd5wC7gjW1/te3XSLMiaAa+1IdCUsq1jHIU8kqKgobcrWN5Jznrnqaw+GVs1m14gX7Ut/askdF3cTIUmPdGnAhAG0AYPRIQPV3waGleLvg7IkoWW9VmL5SmXGDFRhxBWhSUbt+QlJRnjk55PGKmrTrbwlusBpTEXUTzEVJa8ktNIO3duO5KSCoK75znB+eZmIYzXkCgU7RUS/KcXEZ2+nZXC69ZnbjvkXO3JcQnGwykZwkbicZ7Ag/SoPxJtbFwtkVyLJtwcbfCo6nZKEBe4bVJBJ6kKB/IVARL94d3O2JgMC7SISkuJaUEpIZ3lK1JBzkHcgK9WecjpxRNBtGjYkaPcIcaQpL60BK2xnKgpKkggcJwWxxgd6RaKc3ActF0dRGQXNUf4RaUt2khOut4lwf3hvCit4mQhRaYQNyGUHP4UpIWccZVn2NHbN3tMjd5F0gu7NoVskION2NucHvuGPqPehM6M0g2yY7DUtLCkpSttp3IXtQEoJJ5ynGeCMk856VuzLBp2XJalTRKeeQ4HipagNzgS2kLUE4BI8lBHGAckUx8u1rpaztyqP+MnU5Yehaa8t9TanESpGxJICQkhscdcqKzj5c1zhrF+LKtER1haFLQ4UqCcjaCOmDyOlWd8Serhq7xUlJgtFhq3NphMKeRlLykFRUSO2Ssgc59I+dVXqlxf7JUw+GftDZSv7roB3z7dacfGBSuaPzxXPxz/qrHnwNvZAMsgSHBtUP6/OsBV7L79x/rTpKh5zmFKGT37/APFYyonPqSrn9aUjGkLppOorzJP8que9KmY/8AcnsetKiIaMLJaIr8NqS75ilu8qyRjrj2qXh2K0rS5vhNqKVYySc9KVKsmVxxnNdIyNvwbTbsoi7WmA1qSDFbjhLLraitIJ5xmscyBGbWWm0lCOU4B7UqVaVFm7Pt7rmOKnDHl39loy0Lt0cyIj7yFD/KVZSfyq4fCBx26W2TDddUykR1PhbACV7gAcbsZIyBwaVKr8T/YPqEDgH8xh8SHeyJdH3yXPuUVMpqMtangkupb2Oe2dycZP1q4fDW8z2p7lvS9mO64oKSfcdx7GlSrmmZPFl21SAYnXVkX54xmvMYQlCgOooGveqLq3b5TqFtBbbC1pUE85CSR3+VKlWxGFy0vSuRby87cLtDekrUVynQHiFEbtyufz5zn3qNmLMmwOPvBKnil9tTmOV7MgE/PgUqVb7+ly4WE6mHzH3Krp9avMVlROeTmmJO4gEDmlSrMZsu6dukEjAIJGfY0qVKrhDK//2Q==","isBase64Poster":true},"target":"_blank","position":"48","reqid":"1765916545176485-7020733599219960968-balancer-l7leveler-kubr-yp-sas-105-BAL","isAdultDoc":false,"relatedParams":{"text":"Инсулинорезистентность. Диагностика по анализам. 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