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Подпишись на канал Здесь: / @tokiwellbeing Это медитация на пространство внутренней тишины. Для ее практики...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765566945186759-13284802117710602141-balancer-l7leveler-kubr-yp-sas-50-BAL","isAdultDoc":false,"relatedParams":{"text":"Утренняя 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умиротворение в уме Сейчас с помощью этой утренней медитации осознанности мыслей. Подпишись на канал Здесь: / @tokiwellbeing Безоценочное наблюдение мыслей в состоянии осознанности - 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автора «Сонная Шкатулка» в Дзене 🎦: Погрузитесь в короткий сеанс медитации, чтобы открыть своё подсознание и найти ответы, которые уже находятся внутри вас. 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медитировать перед сном и для чего это нужно? Что самое главное в медитации перед сном и как часто нужно ее выполнять. В этом видео я отвечу на Твои вопросы к предыдущему видео о медитации...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765566945186759-13284802117710602141-balancer-l7leveler-kubr-yp-sas-50-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Медитация перед сном инструкция. Важная информация. Осознанность и медитации с Амартой. | OK.RU","promo":"pumpkin","related_orig_text":"Осознанность и медитация","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Осознанность и 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онлайн «Медитация осознанности для пациентов | Медитация для начинающих» от автора Осознанное управление здоровьем. Хорошее качество видео без регистрации в бесплатном 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У каждого человека есть два ярко выраженных личных мира — мир внутренний и мир внешний. Благодаря активному уму, почти всё наше внимание...","preview":{"posterSrc":"data:image/png;base64,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Хорошее качество видео без регистрации в бесплатном 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онлайн «Утренняя медитация осознанности _ Медитация тишины и осознанного присутствия _ 15 минут» от автора Субъективное мнение. Хорошее качество видео без регистрации в 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Делайте сначала под мой голос, потом переходите к самостоятельным занятиям. Делайте медитацию каждый день 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онлайн «Как правильно делать медитацию благодарности? Теория.» от автора Медитация. Первые ШАГИ | осознанность, випассана. Хорошее качество видео без регистрации в 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Mindfullness Медитация, Практика Осознанности. Mindfullness Медитация видео, Практика Осознанности. Mindfullness Медитация фильмы, Практика 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онлайн «Утренняя медитация осознанности _ Медитация здесь и сейчас» от автора Субъективное мнение. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Осознанность и медитация помогают разорвать замкнутый круг. 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видео...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765566945186759-13284802117710602141-balancer-l7leveler-kubr-yp-sas-50-BAL","isAdultDoc":false,"relatedParams":{"text":"Как восстановиться после абьюза с помощью осознанности и медитации?","promo":"pumpkin","related_orig_text":"Осознанность и медитация","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Осознанность и 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Путь трансформации «Возврат к себе» от Ивана Никитина (безоплатно): https://quantum-human.me/free?utm_source=vk&utm_medium=vkmain&utm_campaign=vkpost280724 Привет, дорогие 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это практика, направленная на успокоение ума и тела, увеличение осознанности и концентрации. Это как "гимнастика для мозга", которая помогает избавиться от стресса, улучшить вним...","preview":{"posterSrc":"data:image/png;base64,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Медитация - Я могу всё! 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Видео от 14 апреля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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