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Эта 45-минутная тренировка пилатеса дома разработана для укрепления, растяжки и придания энергии с головы до ног. Идеально подходит для тех, кто ищет комплекс...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"19","reqid":"1765541971101031-10525725856690869902-balancer-l7leveler-kubr-yp-klg-46-BAL","isAdultDoc":false,"relatedParams":{"text":"45-минутная 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для похудения. Начало., Пилатес для похудения. 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автора «Пилатес | Art of Pilates» в Дзене 🎦: Хотите привести себя в форму за 15 мин занятий в день? Упражнения пилатес помогут подтянуть мышцы ног, сформировать упругие ягодицы и 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FOR Beginners! - Do Pilates with Me for the First Time. YENİ Başlayanlar İÇİN Pilates! - İlk Kez Benimle Pilates Yapın. YENİ Başlayanlar İÇİN Pilates! 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Хотите улучшить осанку, обрести легкость движений и укрепить позвоночник? В этом видео я покажу 10 лучших упражнений из пилатеса, которые помогут вам создать красивую и грациозную осанку...","preview":{"posterSrc":"data:image/png;base64,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Pilates: первая в Донецке сеть студий пилатеса. Реал Пилатес, студия создана в 2015 году. Тренировки для здоровья и красоты | Реал Пилатес. Кадиллак, многофункциональный тренажер. Фрагмент комплексной тренировки | Дзен","promo":"pumpkin","related_orig_text":"Осознанный пилатес с Людмилой Акимовой он/офф","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Осознанный пилатес с Людмилой Акимовой он\\/офф\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67cf11a9afefa070c6b1694f\",\"src\":\"serp\",\"rvb\":\"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_Ew4qiwEQARp4gQn6Avv9AwD4_PoGAQX9AQEM7__3_v0A_AH7Bf0F_gAI-wv1_gEAAP0C_AUBAAAA7gD_-_sBAAAGBf36-wAAAB0ACf_6AAAA5wjyBAAAAADy8wEB9gIAAQ3-__j_AAAABxn7__8AAAAE-wQDAAAAABcH_wcAAAAAIAAthsHcOzgTQAlITlACKnMQABpg4BMACfn8Jewb7-z-LCP9CPMQESPfGADz_wBCDA4f8QXy_QkI_wTp_vTSAAAABgv2CRoACjjqH_sAEg7z7d_w8y5_-PzwBPYAG-nc9d7-5AcE_97yANz4-_1FFBT9GN7rIAAtlMiBOzgTQAlIb1ACKq8GEAwaoAYAAABBAABEwgAAgMEAAKBAAACMwgAAIEIAADRCAACAwAAANEIAAATCAABAwAAAjkIAAIDBAACowQAAAMIAAJBBAADoQQAA0EEAAKhBAABMwgAAsEEAANjBAAC2QgAAvkIAABRCAACAPwAA0EEAANjBAAD-QgAAwMEAAHDBAAD4QQAAEEEAAERCAACAPwAAKMIAAAAAAACGQgAA-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-MEAAITCAADgwQAAqMEAADzCAACwQQAAeEIAAPDBAACgwQAAoMEAADjCAAAMQgAAUMEAACDCAAC6QgAABMIAAMDAAAC4wQAA4EAAAABBAACmQgAARMIAANhBAACAwAAAOEIAAGDCAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAQDwAAFw-AAC6PgAAiD0AAEy-AABkPgAAqj4AADG_AADgPAAA4LwAACS-AABUvgAAmL0AAHA9AAAEPgAAND4AAMg9AABAvAAAHD4AAFM_AABhPwAA6L0AAHA9AAD4PQAAiD0AAGw-AACIPQAAcD0AANo-AADoPQAAEL0AAK4-AAAcvgAAqD0AADS-AAB0vgAAgLsAAPK-AAA8vgAAqL0AACS-AABwvQAAgr4AAMg9AACAOwAAoLwAAEA8AADovQAAfL4AAIC7AABQPQAAiD0AANg9AACuPgAA6D0AAGQ-AAB_PwAAlr4AAOg9AAAsvgAAqL0AAKI-AADgPAAAJL4gADgTQAlIfFABKo8CEAEagAIAAHC9AABEvgAALL4AAH-_AACAuwAAMD0AAAM_AAAHvwAAqL0AAMi9AACAOwAA-L0AAMK-AADqvgAAJL4AAAw-AAAQvQAAKT8AAKA8AACSPgAAUL0AAFS-AACYvQAAHD4AAKa-AADYvQAAir4AAOC8AABcPgAAir4AABQ-AAC4PQAAmL0AAMK-AABwvQAAlj4AABA9AADevgAAgr4AAMi9AAA0PgAAfD4AAPi9AACgvAAAPL4AAM4-AAB_vwAApr4AAAU_AADovQAAij4AAGS-AAA0vgAAmL0AAIC7AADYPQAA4LwAADw-AACgPAAAmL0AAPi9AAAEvgAAJL4AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67cf11a9afefa070c6b1694f","parent-reqid":"1765541971101031-10525725856690869902-balancer-l7leveler-kubr-yp-klg-46-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11184890276887686789"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14721110213196764526":{"videoId":"14721110213196764526","docid":"34-0-6-Z002100133FEB6990","description":"August is National Wellness Month! And we're kicking it off with the ultimate full-body workout. Pilates can help you improve your strength, mobility, and mental focus. And Onyx wants to 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This is workout vlog style without guided cues- but there are plenty of workouts and classes on my channel. 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Реал Пилатес, студия создана в 2015 году. Тренировки для здоровья и красоты | Реал Пилатес: Реформер и Бочка с лестницей — уникальное сочетание тренажеров. 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