<![CDATA[{"pages":{"search":{"query":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","originalQuery":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","serpid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","parentReqid":"","serpItems":[{"id":"2042736517841353026-0-0","type":"videoSnippet","props":{"videoId":"2042736517841353026"},"curPage":0},{"id":"18175468826771221328-0-1","type":"videoSnippet","props":{"videoId":"18175468826771221328"},"curPage":0},{"id":"13774237141979949328-0-2","type":"videoSnippet","props":{"videoId":"13774237141979949328"},"curPage":0},{"id":"16502373473474232598-0-3","type":"videoSnippet","props":{"videoId":"16502373473474232598"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCf0J7QpdCj0JTQldCd0JjQlSwg0JfQlNCe0KDQntCS0JDQryDQodCf0JjQndCQLCDQmdCe0JPQkCwg0JfQlNCe0KDQntCS0KzQlSwg0JrQoNCQ0KHQmNCS0JDQryDQntCh0JDQndCa0JAsINCT0JjQkdCa0J7QodCi0KwsINCf0J7QlNCi0K/QndCj0KLQq9CZINCW0JjQktCe0KIsINCh0KLQoNCe0JnQndCe0KHQotCsCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","ui":"desktop","yuid":"2952567421765542334"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"5724050103782932055-0-5","type":"videoSnippet","props":{"videoId":"5724050103782932055"},"curPage":0},{"id":"7779123437607982575-0-6","type":"videoSnippet","props":{"videoId":"7779123437607982575"},"curPage":0},{"id":"2109101555849644276-0-7","type":"videoSnippet","props":{"videoId":"2109101555849644276"},"curPage":0},{"id":"14066315428477463102-0-8","type":"videoSnippet","props":{"videoId":"14066315428477463102"},"curPage":0},{"id":"9590906276545214580-0-9","type":"videoSnippet","props":{"videoId":"9590906276545214580"},"curPage":0},{"id":"10627085414940990018-0-10","type":"videoSnippet","props":{"videoId":"10627085414940990018"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCf0J7QpdCj0JTQldCd0JjQlSwg0JfQlNCe0KDQntCS0JDQryDQodCf0JjQndCQLCDQmdCe0JPQkCwg0JfQlNCe0KDQntCS0KzQlSwg0JrQoNCQ0KHQmNCS0JDQryDQntCh0JDQndCa0JAsINCT0JjQkdCa0J7QodCi0KwsINCf0J7QlNCi0K/QndCj0KLQq9CZINCW0JjQktCe0KIsINCh0KLQoNCe0JnQndCe0KHQotCsCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","ui":"desktop","yuid":"2952567421765542334"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1115984312846047122-0-12","type":"videoSnippet","props":{"videoId":"17203625049475125242"},"curPage":0},{"id":"6728267058292055775-0-13","type":"videoSnippet","props":{"videoId":"6728267058292055775"},"curPage":0},{"id":"16222586490859419446-0-14","type":"videoSnippet","props":{"videoId":"16222586490859419446"},"curPage":0},{"id":"3709166659452776548-0-15","type":"videoSnippet","props":{"videoId":"3709166659452776548"},"curPage":0},{"id":"12356357800677143816-0-16","type":"videoSnippet","props":{"videoId":"12356357800677143816"},"curPage":0},{"id":"10395471802184568261-0-17","type":"videoSnippet","props":{"videoId":"10395471802184568261"},"curPage":0},{"id":"14008791010435518377-0-18","type":"videoSnippet","props":{"videoId":"14008791010435518377"},"curPage":0},{"id":"3194482579035632291-0-19","type":"videoSnippet","props":{"videoId":"3194482579035632291"},"curPage":0},{"id":"7658824403613583030-0-20","type":"videoSnippet","props":{"videoId":"7658824403613583030"},"curPage":0},{"id":"13859223372864542790-0-21","type":"videoSnippet","props":{"videoId":"13859223372864542790"},"curPage":0},{"id":"12591370852869705234-0-22","type":"videoSnippet","props":{"videoId":"12591370852869705234"},"curPage":0},{"id":"10557828570103141697-0-23","type":"videoSnippet","props":{"videoId":"10557828570103141697"},"curPage":0},{"id":"18036434168982520166-0-24","type":"videoSnippet","props":{"videoId":"18036434168982520166"},"curPage":0},{"id":"13083660735341927619-0-25","type":"videoSnippet","props":{"videoId":"13083660735341927619"},"curPage":0},{"id":"14618394700864504064-0-26","type":"videoSnippet","props":{"videoId":"14618394700864504064"},"curPage":0},{"id":"8704491972734112428-0-27","type":"videoSnippet","props":{"videoId":"8704491972734112428"},"curPage":0},{"id":"11056367800472810996-0-28","type":"videoSnippet","props":{"videoId":"11056367800472810996"},"curPage":0},{"id":"1199962639564318236-0-29","type":"videoSnippet","props":{"videoId":"1199962639564318236"},"curPage":0},{"id":"4995082273580708691-0-30","type":"videoSnippet","props":{"videoId":"4995082273580708691"},"curPage":0},{"id":"8265108067105081391-0-31","type":"videoSnippet","props":{"videoId":"8265108067105081391"},"curPage":0},{"id":"7723539283475495586-0-32","type":"videoSnippet","props":{"videoId":"7723539283475495586"},"curPage":0},{"id":"14912517367159673536-0-33","type":"videoSnippet","props":{"videoId":"14912517367159673536"},"curPage":0},{"id":"14693892417338857894-0-34","type":"videoSnippet","props":{"videoId":"14693892417338857894"},"curPage":0},{"id":"8271358138224870394-0-35","type":"videoSnippet","props":{"videoId":"8271358138224870394"},"curPage":0},{"id":"9734797655337573249-0-36","type":"videoSnippet","props":{"videoId":"9734797655337573249"},"curPage":0},{"id":"17962246582358289887-0-37","type":"videoSnippet","props":{"videoId":"17962246582358289887"},"curPage":0},{"id":"1406588703394465749-0-38","type":"videoSnippet","props":{"videoId":"1406588703394465749"},"curPage":0},{"id":"16837057126806095014-0-39","type":"videoSnippet","props":{"videoId":"16837057126806095014"},"curPage":0},{"id":"9740510675420252661-0-40","type":"videoSnippet","props":{"videoId":"9740510675420252661"},"curPage":0},{"id":"9338126770556075131-0-41","type":"videoSnippet","props":{"videoId":"9338126770556075131"},"curPage":0},{"id":"3091389539692930826-0-42","type":"videoSnippet","props":{"videoId":"3091389539692930826"},"curPage":0},{"id":"1609267993755347457-0-43","type":"videoSnippet","props":{"videoId":"1609267993755347457"},"curPage":0},{"id":"17319114442052918356-0-44","type":"videoSnippet","props":{"videoId":"17319114442052918356"},"curPage":0},{"id":"15716624770492430131-0-45","type":"videoSnippet","props":{"videoId":"15716624770492430131"},"curPage":0},{"id":"11363016941787359579-0-46","type":"videoSnippet","props":{"videoId":"11363016941787359579"},"curPage":0},{"id":"14539113536451810433-0-47","type":"videoSnippet","props":{"videoId":"14539113536451810433"},"curPage":0},{"id":"16671063172107975020-0-48","type":"videoSnippet","props":{"videoId":"16671063172107975020"},"curPage":0},{"id":"17667357635985967312-0-49","type":"videoSnippet","props":{"videoId":"17667357635985967312"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":false},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCf0J7QpdCj0JTQldCd0JjQlSwg0JfQlNCe0KDQntCS0JDQryDQodCf0JjQndCQLCDQmdCe0JPQkCwg0JfQlNCe0KDQntCS0KzQlSwg0JrQoNCQ0KHQmNCS0JDQryDQntCh0JDQndCa0JAsINCT0JjQkdCa0J7QodCi0KwsINCf0J7QlNCi0K/QndCj0KLQq9CZINCW0JjQktCe0KIsINCh0KLQoNCe0JnQndCe0KHQotCsCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","ui":"desktop","yuid":"2952567421765542334"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Fpromo%3Dpumpkin%26text%3D%25D0%259F%25D0%259E%25D0%25A5%25D0%25A3%25D0%2594%25D0%2595%25D0%259D%25D0%2598%25D0%2595%252C%2B%25D0%2597%25D0%2594%25D0%259E%25D0%25A0%25D0%259E%25D0%2592%25D0%2590%25D0%25AF%2B%25D0%25A1%25D0%259F%25D0%2598%25D0%259D%25D0%2590%252C%2B%25D0%2599%25D0%259E%25D0%2593%25D0%2590%252C%2B%25D0%2597%25D0%2594%25D0%259E%25D0%25A0%25D0%259E%25D0%2592%25D0%25AC%25D0%2595%252C%2B%25D0%259A%25D0%25A0%25D0%2590%25D0%25A1%25D0%2598%25D0%2592%25D0%2590%25D0%25AF%2B%25D0%259E%25D0%25A1%25D0%2590%25D0%259D%25D0%259A%25D0%2590%252C%2B%25D0%2593%25D0%2598%25D0%2591%25D0%259A%25D0%259E%25D0%25A1%25D0%25A2%25D0%25AC%252C%2B%25D0%259F%25D0%259E%25D0%2594%25D0%25A2%25D0%25AF%25D0%259D%25D0%25A3%25D0%25A2%25D0%25AB%25D0%2599%2B%25D0%2596%25D0%2598%25D0%2592%25D0%259E%25D0%25A2%252C%2B%25D0%25A1%25D0%25A2%25D0%25A0%25D0%259E%25D0%2599%25D0%259D%25D0%259E%25D0%25A1%25D0%25A2%25D0%25AC"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1807062585607751997243","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,99;1281084,0,14;287509,0,15;785124,0,0"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Fpromo%3Dpumpkin%26text%3D%25D0%259F%25D0%259E%25D0%25A5%25D0%25A3%25D0%2594%25D0%2595%25D0%259D%25D0%2598%25D0%2595%252C%2B%25D0%2597%25D0%2594%25D0%259E%25D0%25A0%25D0%259E%25D0%2592%25D0%2590%25D0%25AF%2B%25D0%25A1%25D0%259F%25D0%2598%25D0%259D%25D0%2590%252C%2B%25D0%2599%25D0%259E%25D0%2593%25D0%2590%252C%2B%25D0%2597%25D0%2594%25D0%259E%25D0%25A0%25D0%259E%25D0%2592%25D0%25AC%25D0%2595%252C%2B%25D0%259A%25D0%25A0%25D0%2590%25D0%25A1%25D0%2598%25D0%2592%25D0%2590%25D0%25AF%2B%25D0%259E%25D0%25A1%25D0%2590%25D0%259D%25D0%259A%25D0%2590%252C%2B%25D0%2593%25D0%2598%25D0%2591%25D0%259A%25D0%259E%25D0%25A1%25D0%25A2%25D0%25AC%252C%2B%25D0%259F%25D0%259E%25D0%2594%25D0%25A2%25D0%25AF%25D0%259D%25D0%25A3%25D0%25A2%25D0%25AB%25D0%2599%2B%25D0%2596%25D0%2598%25D0%2592%25D0%259E%25D0%25A2%252C%2B%25D0%25A1%25D0%25A2%25D0%25A0%25D0%259E%25D0%2599%25D0%259D%25D0%259E%25D0%25A1%25D0%25A2%25D0%25AC","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ: 2 bin video Yandex'te bulundu","description":"\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\" sorgusu için arama sonuçları Yandex'te","shareTitle":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":true,"sessionCsrfToken":"y7ab33e462f2c2986ea0d8591e74e7aac","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,785124","queryText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2952567421765542334","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":true,"language":"tr","user_time":{"epoch":"1765542434","tz":"America/Louisville","to_iso":"2025-12-12T07:27:14-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,785124","queryText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2952567421765542334","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1807062585607751997243","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false,"userAvatarUrl":null},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2952567421765542334","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1732.0__f85b70197698bb1f8fd37352c6f0161e87db6b49","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"2042736517841353026":{"videoId":"2042736517841353026","docid":"34-6-6-Z93EFFDA7226A6401","description":"Ролики автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Видео визитка...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"0","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Видео визитка | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6700bc77a55a690072f47b23\",\"src\":\"serp\",\"rvb\":\"Eq4DChMyMDQyNzM2NTE3ODQxMzUzMDI2ChQxODE3NTQ2ODgyNjc3MTIyMTMyOAoUMTM3NzQyMzcxNDE5Nzk5NDkzMjgKFDE2NTAyMzczNDczNDc0MjMyNTk4ChM1NzI0MDUwMTAzNzgyOTMyMDU1ChM3Nzc5MTIzNDM3NjA3OTgyNTc1ChMyMTA5MTAxNTU1ODQ5NjQ0Mjc2ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTOTU5MDkwNjI3NjU0NTIxNDU4MAoUMTA2MjcwODU0MTQ5NDA5OTAwMTgKEzExMTU5ODQzMTI4NDYwNDcxMjIKEzY3MjgyNjcwNTgyOTIwNTU3NzUKFDE2MjIyNTg2NDkwODU5NDE5NDQ2ChMzNzA5MTY2NjU5NDUyNzc2NTQ4ChQxMjM1NjM1NzgwMDY3NzE0MzgxNgoUMTAzOTU0NzE4MDIxODQ1NjgyNjEKFDE0MDA4NzkxMDEwNDM1NTE4Mzc3ChMzMTk0NDgyNTc5MDM1NjMyMjkxChM3NjU4ODI0NDAzNjEzNTgzMDMwChQxMzg1OTIyMzM3Mjg2NDU0Mjc5MBoVChMyMDQyNzM2NTE3ODQxMzUzMDI2WhMyMDQyNzM2NTE3ODQxMzUzMDI2avkMEgEwGAAiDxoDAAoAKgjCDw8aDz8TRCqLARABGniBCgAABAH_APj-_QH5BP8BAfz2_Pj9_QAY8QMK_P0BAB4D-vwG_wAA__4G9PoAAAD2_hP6-v8BAAn9_vwDAAAAFPkK_QEAAADs-hIAAAAAAPD7_AMDAAAAEwQB_f8AAAATCwIN_gAAAPH6AQIAAAAAGAj_BwAAAAAgAC2bqtE7OBNACUhOUAIqcxAAGmD2EQD0APr54SkH9PUI7A7p-uwBAvH6ABQfABv7Ag3x9QAJ_uYA9vkRBt8AAAASAe_8_wDzJhT_KegB_QPu7hLxEX_18_YCDQcF4_biCvvpA_TnCBEA7PkKEg0GBu74COMgAC3LcKM7OBNACUhvUAIqrwYQDBqgBgAAsEEAAJDBAAAQQQAAuEEAAKjBAABYQgAAlkIAAGjCAACIQQAAhsIAAIA_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-AADgPAAAiL0AACQ-AAAkPgAATb8AABC9AABkPgAAqj4AAGw-AAAcPgAAJL4AAOA8AAAkPgAAkj4AAHA9AAC4PQAAKz8AAH8_AABcPgAAPD4AALY-AADgvAAAFD4AAJ6-AAAUvgAAqL0AALI-AACIPQAA2D0AANi9AADGPgAAfL4AAJi9AAA0vgAA-r4AAIq-AABAPAAALL4AALi9AACevgAATD4AAAy-AADIvQAATL4AAMq-AAAkvgAAJL4AAKY-AAAMPgAAtj4AAEw-AAAQvQAAQDwAAHk_AAAcvgAAyL0AAOC8AAA8vgAAdD4AAIi9AAAsviAAOBNACUh8UAEqjwIQARqAAgAAMD0AAFA9AACIvQAAVb8AAIi9AACAOwAAMD0AAIA7AADovQAADL4AABC9AABsvgAALL4AAJ6-AABAPAAAgDsAAKC8AADqPgAAUL0AADw-AABAPAAABD4AAIA7AADIvQAAuL0AAFC9AACyvgAAoLwAABC9AACAuwAA-D0AABQ-AAAQPQAA2L0AAHC9AACIvQAAHD4AALi9AABkvgAA4DwAAHA9AABQvQAAsr4AABw-AAA0vgAAoLwAAH-_AACIPQAAXD4AAFQ-AABkPgAAFL4AAES-AAAsPgAAyD0AANg9AABQvQAAQDwAAEA8AADgvAAAQLwAAOA8AACYPQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6700bc77a55a690072f47b23","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["2042736517841353026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"18175468826771221328":{"videoId":"18175468826771221328","docid":"34-4-8-Z2BB407867D007526","description":"Похудение, Питание, Тренировки. БОЛЬ В Спине, Отёки, Осанка, Мышцы, Тазовое ДНО, Суставы, Позвоночник. Избавление ОТ Хондроза. Я ИННА Лукьянова. Тренирую ДЛЯ Здоровья 19 ЛЕТ!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Пилатес разминка | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6697e0fc5de5626edd90d081\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TUoIEJAGABCsqiwEQARp4gRP9B_4B_wD8-fMA-wX_AQH89vz4_f0AFfb9_vf-AQASAf_6AgAAAPsC_vz-AAAA8PoPB_8AAAAOBAH-BAAAABb4D_n3AAAA7PoSAAAAAAD0-_78AwAAABMEAf3_AAAAEwsCDf4AAADx-gECAAAAAB0U_QMAAQAAIAAtTtTSOzgTQAlITlACKoQCEAAa8AF_DOwC6fH7A-4L_wDt_QABNPgF__Hr7QCW1-UAEvIUAOQMAgDG6A7_NuvuANES9QD1BPz-rhkRAS3RHf8TCgEAtxIBAPjsCgAz_OAC7_Ac_zv7Cf_-ABYA4tsV_iQcB_71FAH-t_4KBOUTFf_h6v4CCebxAB4EDQjcOOkBMREfAvIS2v4NEv7-wvoDA-YI9QEu0v4AAAYJ-_4EG_nb9uIBzw4g_-raCwbK9QcE9f0EAfL5_gXz7w8DEg75_PIHEfUE_BH73uTq-yQL6_006PD-_vABDN8ZFAAC7RAJ7ukA_RvrC_XGJ_oE9w35Cwrv-wYgAC2RNyk7OBNACUhhUAIqzwcQABrAB3KJ674aTGi9CoQdPU7Ahb3HE0E8Ia8nPfX0cT1uD2c9s4ndPKt7H729RXG8G6OSO_UlxT0Koxm9ZIMbvdMD1bz05LU94QSJO3oXL74IPDA9KZ_UvAd9OT4Kl7o8VDG6PFjBxD2Rlg89RxqBPPA0eT5ubHa8ZBT0O_8jUz5rBww82NWkvG50hL04Fak8-s3IO-WAeD1HIUS9GwsOu1W93L3uKj-9jRFDu8TBdD38HLy6DrGLu_EPe72-Ghs9dNi3ulwf1j0z32G95wcEvfElmb2H1P689VHhPLX71T1RA_w8Gb-ZO88wVT785Ci8enpbPLU1Aj1M1Bw93HskuU6GXr3zMem8jjpfvCrRiD2KDQw9LKbIPEhRF74bNE88swxxPCveyDx8l_e8pMNDPHnBgb1pZIA7LjqXOzxuMz0tFci73k0BPb_xZb7jFvM82Q_KOma7Aj58RgG8-5P4uqCbhz0I-H88a76Iu1qo6zyjpgK9LD-VOxvtXT1vFLQ8VUxBOp0cxD0EuI-7pcMgvAmEgDvzfee8XkOVPMeDbb1XEI69nbdWvO3HXLzgU-88t7aNO4byFD1lHIM9IXSSuzMD8Lwp3AG9llCLvPefq7z2HtO8bawjvA_WD74ldcK8G_x6OugE4TsvFka9AtAPPH8OGL2gZ5g8pqxPO_LMkL3GAho9EDW8O3UBn73CxvE7vZ-Fu4Yo1ztNsbQ8S-JuOgUg5Lz-70q7RyQnO1wxLT2OSTW9jSoiu-7oD74tdbW96bCGOH6yHb3iUwU91nvbuHdIQT4a_UM9hrbgud9Okj20e52940T6NxE6Y72TRha9uK1FuTRlpzxTDEo7RBdZubeyzblrzgU8zWywuZRnnr3JaoS9meZ_OY6r9rwtUH87jb4WujpVo7xo1qi9YjWLuLhAAj4SNAG9tD8FOVXFD71XfIM9eDYFuGfvzL2aEZS8HsSMOTQmiT1EQPQ7QNYKOPf1Er0I9mk9vfCRuL8viTyfLOu83r8FN8jPFr4JxKu83uk8OcFIWT2kkQq9jdYmOKOmsr0Pi4c9lBfvtonCfb1JO6Q8O9mpONEk0T0PSQi8sZ66uImD2zt3urg9WGvOONXzhL1d6Ha6DKfeuBKrhT2fmwy9_MEGuU-IyjyLwBi8uLa2uIjNEb1yD049_ovut3yjbL1HOdg823G1N-l3hjz2tEM8FyTMN2Ab2Dth3V09D4KYuMblE72umqe9V670uBmnxrzze3Y8XCK_uG-ZOD1h4xW9uY8kOO95WTwGWIU9EIioNiAAOBNACUhtUAEqcxAAGmD7DgAYCAYLtDkE3Pgi6xvY_fH__9kAAB8VACsACAn5CesDAfAABPMmCcsAAAAiG-fxBwD5QhrsJOTdAwnU0gfQDX_gGQgRAP0FwgDTHRb5FuvoE_gA0PXiGR4AEOH89QsgAC2-SWk7OBNACUhvUAIqrwYQDBqgBgAAEMEAAODBAAA8QgAAJEIAADTCAACcQgAAwMAAAMhBAABQQQAAisIAAEDBAABwwQAAQEAAAJJCAABwQQAA8EEAALBBAACIwQAAxkIAABzCAAAQQQAAYMIAAJDBAACsQgAAuEEAAIDBAACAQQAA-MEAAJBCAADowQAAQEEAAIjBAACIQQAAEEIAAADAAAAgwQAAwMAAAKhCAAAowgAAmEEAADDCAABwQQAAQEIAAADAAADYQQAAuEEAALDBAADwQQAA6EEAAIC_AACMwgAA4MAAADDCAACgwQAAYMEAAIjBAADIwQAACEIAAGzCAAAcQgAA4MAAAPDBAAAcwgAAJMIAAIA_AAAUQgAASEIAAEBBAAB0wgAAjEIAAMBAAABoQgAAgMAAABDCAABAQQAAQMAAAGDBAAAcQgAAmEEAAETCAAAAAAAAAMIAAMDBAAAAwAAAwMAAAEBAAAAAwgAAtMIAAARCAABsQgAAYMIAAMBBAACoQgAA-EEAAIBCAAA4wgAAkEEAAJBBAAAAwQAAAEIAAEzCAACAwAAAAMEAALDBAABAwQAAFMIAANDBAAA0wgAA2sIAAIBAAAAowgAAwMAAAJLCAAAgQQAATEIAAADBAAAAQAAACMIAAGBBAABwwQAAiEEAACRCAACQwQAAIMIAAFBBAAA0wgAAuMEAAKhBAABAwAAAksIAAARCAACoQQAAWMIAAADCAACYQgAAukIAAIxCAAAwQQAAfMIAACjCAAA0QgAAYMEAAIzCAAAswgAA-MEAAMhBAABIQgAAdEIAANBBAABEwgAA4MAAAFDBAABQQQAAgMEAAKBAAADoQQAAGEIAAEDAAABgwgAA0EEAALhBAABQwQAASMIAAIhBAAAAwgAAgMEAACBBAADIQQAAfEIAAHxCAAAAwgAAhMIAAEDAAACoQQAAAEIAAABCAABQQQAAnsIAAIC_AACYwQAAoMEAAMjBAAB0wgAAtMIAAMhBAADgQAAAnsIAAFBBAABAwQAABMIAAChCAACAPwAAYMEAAEBAAAAMwgAAfEIAAIjBAADQQQAAhsIAAMDBIAA4E0AJSHVQASqPAhAAGoACAAD4PQAAoj4AACw-AABwvQAAED0AADQ-AACuPgAATb8AAKA8AADgPAAAhj4AAOg9AACoPQAAZL4AAEA8AACWPgAAsj4AALi9AAA0PgAARz8AAFE_AABkPgAAdD4AAHw-AADoPQAAXD4AAIq-AAD4vQAAoLwAANI-AAD4PQAA2D0AAAS-AADCPgAAqr4AAES-AABUvgAA_r4AAHS-AAAwPQAABL4AAAQ-AACGvgAAXD4AAHS-AAAwPQAAuL0AAPq-AACmvgAAdL4AADQ-AAAwPQAAXD4AALg9AACIPQAAoDwAAH8_AACavgAA-L0AACy-AACWvgAAlj4AAFS-AABcviAAOBNACUh8UAEqjwIQARqAAgAAcD0AAKA8AADIvQAAY78AAJi9AACYvQAAcD0AAMi9AAAMvgAANL4AAEC8AAA8vgAAnr4AAMa-AADgvAAA4DwAAMi9AADmPgAAEL0AAEQ-AACIPQAAHD4AANi9AACIvQAAJL4AANi9AACyvgAA4DwAAKC8AAAQvQAAPD4AAPg9AACYPQAAJL4AADC9AACgPAAAHD4AALi9AACKvgAAcD0AACQ-AAAQvQAAyr4AABw-AABcvgAAoLwAAH-_AACAuwAApj4AABw-AAAkPgAAJL4AAHS-AADYPQAARD4AAAQ-AACovQAAqD0AABC9AABQvQAAqL0AAMg9AADIPQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6697e0fc5de5626edd90d081","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18175468826771221328"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18175468826771221328&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"13774237141979949328":{"videoId":"13774237141979949328","docid":"34-11-10-Z0110DC3320D26A8D","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Онлайн Тренировки Телеграмм...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"2","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | онлайн тренировки телеграмм | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66f566bf9351f23e64c8d782\",\"src\":\"serp\",\"rvb\":\"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-QwSATAYACIPGgMACgAqCMIPDxoPPxM0KosBEAEaeIEPAAwGAv0A_PnzAPsF_wEB-_X89_39ABb1_P73_QEAEPr5-gkBAAD__gb0-gAAAPD6Dwj_AAAABgUF-gUAAAAU-Qr9AQAAAOv6EwAAAQAA9PH_AQP_AAAUBAH9_wAAABQLAg7-AAAA8fL9_AAAAAAZCP8HAAAAACAALQJNzTs4E0AJSE5QAipzEAAaYOkWAPj6_vTbJfzw8P3wD_UE8f8D8vkAChYAIf4HAvb-9wkL6gD5-QgA4QAAAA0L8vj_APYjFAAk7AMJBe7uEvUNf_P3-QX-DAPl8-gQ_esG-vIL_QDu_g4OEvkS_PAK6iAALUVOqzs4E0AJSG9QAiqvBhAMGqAGAAAAAAAAPMIAADBBAAAMQgAAGMIAAKBCAADMQgAAAEIAABTCAACQwgAAOEIAADhCAABAwAAAQMEAAIBAAABAwAAAAEIAAMBAAAAAAAAAgMAAAKRCAADYwQAA2EEAAKpCAABkQgAA6EEAAKhBAABAwgAAmkIAAKDBAADIQQAABMIAAIBAAACiQgAAmMEAABBCAADYwQAA8kIAAETCAACAvwAAoMAAAMDAAACgQgAAwMAAANBBAAAwQgAASMIAAFDBAADgQAAAmMEAABDCAAAAwAAAMMIAAKDAAACAQQAABEIAADBBAADgwAAALMIAAMhBAACAvwAAUMEAAABAAAAkwgAAfEIAAJRCAAC4QQAAsEEAACzCAAA8QgAAaEIAAKJCAACwQQAABEIAAIC_AACswgAAUMIAAMBBAAAAQgAATMIAAJDBAAAAQQAAGMIAAFhCAACAPwAAAEAAAOjBAACewgAAcMEAAJ5CAAC4wQAAgEEAAChCAAAAwAAAQEIAAAAAAAAQQQAAVEIAAMDBAAB0QgAAcMEAAODBAABAQgAAsMIAAJbCAAAEwgAAUEEAAGBBAAA8wgAAAEAAAJzCAAAwwQAAhsIAACjCAADwQQAAiMIAACRCAABswgAAQEEAAADBAAC4wQAAoMAAACBBAAA0wgAA-EEAAEDCAABwwQAAgD8AAAhCAADQwQAAWEIAANBBAADYwQAAIEEAAKDAAABwQgAAgEIAAFBBAAAgwgAAusIAABRCAAAAQQAAuEEAAAjCAACwwQAAgMAAAIBAAADwwQAA0EEAADBBAAAAQAAA4EAAAKhBAAAAwQAAsEEAAMBAAADYQQAAVMIAAIzCAAAAQQAAIEEAACDBAABMwgAASEIAAJhBAACAQAAAIEEAAIjBAACEQgAAAEIAAJrCAAA4wgAAwMEAACBBAAAowgAAAMAAAIBAAABswgAAgMAAAGhCAACgwQAAQMAAAJbCAACQwgAANEIAALDBAADgQAAAFEIAAEDBAACQwQAAAMIAAIjBAAAAwAAAFEIAAPDBAAB0QgAAwMAAACjCAAA4wgAANMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AABkPgAAdD4AAIC7AAAwvQAAfD4AADQ-AABHvwAAUD0AADw-AABEPgAATD4AAAQ-AABUvgAAUL0AAFQ-AACaPgAA4DwAAAQ-AAAlPwAAaT8AABw-AAB8PgAAsj4AAJi9AADYPQAAdL4AACS-AACovQAAkj4AAKg9AACgPAAAgLsAAKo-AACWvgAA-L0AAFS-AADqvgAAor4AAEA8AADIvQAA2L0AAIa-AAC4PQAANL4AAIA7AAAQvQAAtr4AACy-AABEvgAAlj4AAHA9AAC6PgAAZD4AAIC7AACAuwAAfz8AAEy-AAAsvgAAmL0AADS-AABcPgAA6L0AACS-IAA4E0AJSHxQASqPAhABGoACAADgvAAA4DwAAPi9AABbvwAAmL0AABC9AABQPQAAuL0AAHC9AAA0vgAA4LwAAGS-AABsvgAAqr4AABA9AACAOwAA2L0AANY-AAD4vQAAPD4AALg9AADYPQAAQLwAAJi9AADYvQAAmL0AAMa-AACAOwAAmL0AAJi9AAAcPgAALD4AAFA9AAAUvgAAQLwAAFC9AABEPgAAEL0AAI6-AAAwPQAAUD0AAHC9AACevgAA-D0AANi9AACYvQAAf78AAOg9AACKPgAADD4AAEQ-AABEvgAARL4AADQ-AAD4PQAA-D0AADC9AAAwPQAAgDsAAIA7AAAQvQAAED0AABQ-AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/66f566bf9351f23e64c8d782","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["13774237141979949328"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16502373473474232598":{"videoId":"16502373473474232598","docid":"34-1-4-ZA05168BC0E6C98E0","description":"Похудение, Питание, Тренировки. БОЛЬ В Спине, Отёки, Осанка, Мышцы, Тазовое ДНО, Суставы, Позвоночник. Избавление ОТ Хондроза. Я ИННА Лукьянова. Тренирую ДЛЯ Здоровья 19 ЛЕТ!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Динамик стрейч | Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6697e3de1d916f2f185e3628\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TdoIEJAGABCsqiwEQARp4gQ8ADAYC_QAA-P8D-gf-Agb1APn4_v0AFvX8_vf9AQAU_PD3_wAAAPb8Bf33AAAA8PoPCP8AAAAOBAH-BQAAABT5Cv0BAAAA6_oTAAABAAD5-P0GBP8AAA79_vj_AAAAFBX7BP3__wDo-fsHAAAAAB4V_QMAAQAAIAAtAk3NOzgTQAlITlACKoQCEAAa8AF99_H-5D0bAd4n7wAX7xMCJxj-_xpR-ACxRwcA_7sJAMj5-gHR498BBu8fAAICCgAgJ8b_gdIpAu_7DwCa-QH_0-_2ARkoFwEDAPEA6v8G_-3zFADYBAL_APEPABkNDf8Q3_r86SEOAsH8EQLh9igC8ET-AjbyCgMC-Pj-PRUmAwYe8PYJ2QECDz3V-gvw0wYixf3-5h0y-xkIAwT_Uv0E3-wZ_w7nHgq7BAD8yhcYB6vQDv_V5icCHxMLEfjxJfUJ6wT_7tIR8Arn8Pr_2ukK6enpC7oI_wfz4fYH6sfyAiLdEA3UEe0L_eMHBN8wEwkgAC1oQgc7OBNACUhhUAIqzwcQABrAB2wKvL7Yn5S9susovGcmjb0TN9m6VqIFPMXdlT2zzc08USAiPat7H729RXG8G6OSO-Vk4r2Cnoe98j_evD6oNb3TqhE9pWwPvDfd8r0uBDS9wIZxPMKmzj1Xl9O8rwu_PNogMz4mXha8l40OPdEfKj7qsCK9UMLMvHxi_T33fpm8V4uZvFq9A74YV2C6jUw7PQWjUr1SqQO9Ee2ZPKqdsb2OWrG9tpa0O0E_uD3hO4u9bTrCvNpfEb3Hdii9prT-OylABD4T1zG8AS1CvVkyN77UeA499Li5PGo-rT1MM909OU6juw4Edz0LviM73iGFPLPjULxQGBk9UgkTPLSwBz7pTos9PaRzPGLVAzz1WVA7Lr1HPPxKEb1BNn-8rgyqPB1baj06tKM9q1XkO1IICTzUIZE9Nb-QvJErUD3mlla93sF0PL_xZb7jFvM82Q_KOlN52z3W8Q49DUY2vKpdqD1LcA88bjVrvHqHwD2dD889xD-uO2-df7znQTA829qnPO_Kmb2Z5Vw9u0VXOjO707yEI6291A7nOPDl2bzXRba8EcGdPHzQ2DvRgf672lDWusHuCj0e3II8oBptO0gIxbzaFxY8aRiEuxrm-ryibjE94GQbPCpvV75Kg3k5zWpBOcBrYTyLXVM6AGe1ug-gmr2yjCM93cPvO4tvGL6LQGu905wyOnmxsL3N_bq8_0TAOjckZL1uKOO73qj8OndeFD19ofY8WBHBulwxLT2OSTW9jSoiu-7oD74tdbW96bCGOJIpG7yMzE09tFNyORBndD3dWbA9fKa_OWKutj0P5ya9hnRQtDmvFr2gfAs75I26twsPhT2Z5La8jkV2ufFrj70yv6S91aMPOnfIQ70PKhG99DWEOV4T0r3O3tk8zDZIuck4Bj28FTO9ZQlauZ34hTziBCa8OHy1uL6OEzue-CA9lTtNuE34Jb4YMi09l-oNOnEHXTovla09L_rity-Lub2lu6u8tuX7uEWc7zs90dU94glHuZ_PO734AIg9sZSoN9ocJz6beSy7IxmhN2hC07307Og8YFYPuJ_JHr1SFnQ8dCoaOdV_kDvshu28wb_IOJbkhb1Jaba9dt-mt1IJkbrXrj-9Jkbbt43CBL3MVb07Rj9mt01brbzv67i68NWft5NDur0dLXg9Ek1uuGzuaDwpIJK8hxiqN5X6aL04eK67V2UNuPpB3T2_RSe9Z-kWtxA-9L3mVYK9pZRQuewBjjz258c7G6zzuC1nJbye4sI9sHwruKCzez29cn09fm_PNiAAOBNACUhtUAEqcxAAGmDkEAD9-woDvSkA6P8T8AXj_-EO7en7AA4UACAGBwz-Af8J9OkA8fITD9MAAAAuHuP7_gDpNSXiMP0GBBPg4xXgH3_5E_YTAgL60gbtFv_vEOfzIAYAzQkFKg39_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_kIAAIDBAACIwQAA4EAAAFDBAAAgwQAAGMIAABRCAAAgwgAAyMEAADDBAAAEwgAAkMEAAKBBAABAQgAAMMEAAJhBAADgQAAA4MEAABDBAAAUwgAAnMIAAIpCAAAEwgAAIMIAADzCAAAkQgAADEIAAABBAADAQQAAcEEAAERCAAAoQgAAmkIAACDCAAAQQQAAMEEAAAjCAADgwAAAkMIAAKDBAAB8wgAAAMAAAGDCAAA8wgAA_kIAAAhCAABwwQAA7sIAAEBAAACoQQAAQEAAAJBBAAAkwgAAUEIAAJBBAAA0QgAAmMEAAHBBAACAvwAABMIAACBCAAC4QQAAJMIAAARCAAAQwQAAoEAAAPDBAAC4wgAABMIAAODBAACwQQAAQMEAAABAAACowQAA4EEAACzCAADYwQAAaEIAAAjCAAA4wgAAkMEAANjBAAC4QQAABMIAAPjBIAA4E0AJSHVQASqPAhAAGoACAAAEPgAAzj4AACw-AADYvQAA2D0AAPg9AAA8PgAAZb8AALi9AABAPAAAnj4AAFQ-AADoPQAAFL4AAFC9AACaPgAAoj4AAJi9AACKPgAAaz8AAHM_AAC2PgAAZD4AAFQ-AACePgAAlj4AAJK-AAAcvgAAZL4AAOI-AADoPQAAED0AAAy-AADCPgAApr4AADS-AABkvgAACb8AANK-AACAOwAAVL4AABw-AACOvgAAsj4AAKa-AAAQPQAAgDsAANK-AAAcvgAAHL4AADw-AACgvAAAgj4AAGw-AACYPQAAoDwAAH8_AABMvgAAuL0AAHC9AABEvgAA0j4AAFS-AAA8viAAOBNACUh8UAEqjwIQARqAAgAAcD0AAKA8AAD4vQAAY78AAPi9AADgPAAAcD0AAHC9AAAEvgAAHL4AABC9AABUvgAATL4AAKK-AAAwPQAAgLsAAAy-AADqPgAA4LwAAIo-AACIPQAABD4AANi9AAC4vQAAyL0AABy-AACWvgAAQLwAAKi9AAAQvQAADD4AAJg9AADYPQAAHL4AAEC8AAC4vQAA4DwAAPi9AACOvgAA-D0AAIA7AABAvAAAbL4AAAQ-AABkvgAA2L0AAH-_AACYPQAAnj4AAPg9AABwPQAAHL4AAIq-AAA8PgAARD4AAPg9AACIvQAAqD0AAKC8AABAvAAAQLwAAKg9AABMPgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6697e3de1d916f2f185e3628","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1024,"cheight":576,"cratio":1.77777,"dups":["16502373473474232598"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16502373473474232598&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5724050103782932055":{"videoId":"5724050103782932055","docid":"34-9-5-Z31165D568B4A73E4","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Предлагаем К Приобретению Видео УРОК Здоровая Спина! УРОК СНЯТ НА...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"5","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Предлагаем К Приобретению Видео УРОК Здоровая Спина! УРОК СНЯТ НА Рассвете НАД Красным Морем! ЦЕНА Видео Урока 1000 руб., 50 мин. Ватсап т.89039857899 | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66a5fa21ba5e8b1a461f9544\",\"src\":\"serp\",\"rvb\":\"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-QL-APz3__n9AgABAfz2_Pf9_QAW9fz-9_0BABIE9wH7AAAAAQMH_f8AAADx8BH8_v8AAA8O_f73AAAAFvgQ-fcAAAD2_Q8L_wEAAPT7_vwDAAAAFAQB_f8AAAAUCwIO_gAAAPH8-AAAAAAADhECB_8AAAAgAC1f5807OBNACUhOUAIqcxAAGmDyFQDzBQb27SAE8_cC-xDp_f_z-PMEABcUABHvEBXn_wAS-fkA--cS_t8AAAATCOH7-QDzJBH_FfX_9wHz3Q3nFH_u9vIIBgMD6P7zBQDq__TlBgYA5_QTFBoPE__0Au4gAC1qCac7OBNACUhvUAIqrwYQDBqgBgAAEMEAAFBBAACAQAAAgMAAAIzCAAAcQgAAXEIAAFDBAAAcwgAAgMIAAPBBAAAwQQAAoMAAAAjCAAAAQQAAKMIAAFBBAAAAwAAAQEAAABzCAABAQAAAAEAAAIC_AAB4QgAAgEEAAEBBAADoQQAAIMEAAJhCAADowQAAwEAAABDBAADgQAAAWEIAANBBAABAQAAAxMIAAPRCAAAEwgAAbEIAAEBBAAAAQAAAcEIAACDCAACAQAAAoMAAAPjBAAAEwgAA2EEAAGTCAADAQAAAkEEAAMjBAABAwAAAIEIAAABBAAB8wgAAoMEAAMjBAAAUQgAA2EEAACDBAAAAQQAALEIAAODAAACAPwAAJEIAABDBAADAwAAABEIAAADBAABUQgAAwEEAAGhCAACsQgAAmsIAAHjCAACYQQAA-EEAACzCAACAQQAAMMIAAIbCAAAYQgAAAAAAAPhBAABEwgAARMIAAABCAACIQgAA8MEAAEzCAACAPwAA8MEAAKBAAAAEwgAAsMEAAKJCAAAIQgAAQMAAAADCAADYwQAAcEIAAKLCAACAwQAAMEEAAEDBAACIQgAAEMIAAIA_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-AACgvAAAij4AAMg9AAAkPgAAf78AACQ-AAAQPQAAqD0AACw-AACAuwAAor4AAMi9AACaPgAA-D0AAOA8AACgvAAAYT8AAH8_AACqPgAAND4AAI4-AABAvAAAED0AANi9AAAkvgAAmL0AAAw-AAAUPgAAoLwAABC9AADePgAAyr4AAAy-AACivgAA2r4AAM6-AAC4PQAAsr4AAEA8AADGvgAAQDwAAOi9AAA0vgAAiD0AANK-AACgPAAAir4AAIY-AACoPQAAXD4AAL4-AADYPQAAHL4AAHE_AAAwvQAAA78AAKg9AAAEvgAAlj4AAAy-AAA8PiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAIC7AADovQAAWb8AAIA7AACYvQAAoDwAABS-AACIvQAAfL4AAKi9AADYvQAAjr4AAJ6-AABAvAAA4DwAACS-AADSPgAAcL0AAFQ-AABwPQAAJD4AAMi9AADYvQAAJL4AAOi9AAB8vgAAQLwAAFC9AADgvAAAVD4AABw-AAAwvQAAmL0AAKC8AACgvAAAiD0AADC9AACuvgAA4DwAADA9AADgPAAAVL4AAAw-AAA8vgAALL4AAH-_AAD4PQAAzj4AAOg9AAAEPgAAPL4AAIK-AABMPgAAij4AAOg9AAAwvQAAMD0AANi9AAAwvQAAFL4AAOC8AAAkPgAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66a5fa21ba5e8b1a461f9544","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["5724050103782932055"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7779123437607982575":{"videoId":"7779123437607982575","docid":"34-7-9-Z6042FC2C5BB4D041","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Позвоночник...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Позвоночник | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/670bbec5353dbb6d0f16c7da\",\"src\":\"serp\",\"rvb\":\"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_APj-_QH5BP8BAfz2_Pj9_QAV9v3-9_4BAAwE9P4GAQAA__4G9PoAAAD2_hP6-v8BAA4EAf4EAAAAFPkK_QEAAADs-hIAAAAAAPj39_0D_wAAF_v8_gAAAAATCwIN_gAAAOj6-wcAAAAAGAj_BwAAAAAgAC2bqtE7OBNACUhOUAIqhAIQABrwAVPj9fqNL8f7TO4LAP0s8gHoIVL_QRe7ABsO8ABJGh__ExPFAtHLFv8C-fsA2w_9_-v-C_-3_xAB_78yAPkJCQD7FPoBE9lJAhIJyQL-H-3-IRwL_oEUIgDvxhIB5yUQ_vcT2gEVHST87gbaARjq7APow-EEL94w_gACEvs-rR8Ayzf6_iLbIf0ONur_HSMR_yXu4wT13wUCSR0KAwKyCgHh7_v5LPDvAP36IQr_2tL859Lt-Mcn-QgX1-oO-QwRCA47GQDe7_rxJwj08__r7fv6AvLy8yoJBjPe_fkVEQPr9uMC_-vd9O8DXv3_FgAODyAALfCI-jo4E0AJSGFQAirPBxAAGsAH2ESevp7aTzxShxC9a3InPbmRLT2SOTs8fKGbPCLdFD2AxGU8290jPZSl8bxWKf28L27EO1z0H73KAsE8y4AzPubRiL2YYjM8aJg1vYWdHLxbBv87qv63vD90wby5xRy9E8GuPA1BBL2Cctu8yTqcvACGrzzd-fS8eLZHPsK2Dz0qZs48MqUaPVW0g7tMmQq9ec0rvmnu17yxcdi7RlBGPGWq4L1s7Zg89XmGPez3ZL3SW5c8Gm2Fvte6ebxk4Mq8vDwdPssqET1OMzO9_3-3vZ1zBj0-KMO8TTRDPY8PhL1l9dg8wEBQPqG1l71rSDs7caSdPSQG5jxASQW8aIpKvJp_Dz1oD-q83IDTu1hU5L15gYi8n-kFvrSkLb1rD3u8kGkNPbMa3DxZff88U75WPLBTMT3eoDY6Rii2us7gL72hNZo8KjfRvX9Jrz1H6S28JwCavDi0wj1a6JQ854FZPTIVKDu7Heu8JFVlPSa-nz0P6Vw8OhEzPUpKlbzUsZA7nVAjPezCD75UQZw7wLAcvh3eGDyjaug7LbQTvcramz03rW-81_YGvpa4Kb3dRCm7hvIUPWUcgz0hdJK7HxaVvSlZjjzzNOS6N6ruPCqZUr0LR2s8I4QnvpGLHLxGy8O62mpAvbF_CbxUi6k5xJJ2O99vpD1cQMM68syQvcYCGj0QNbw7OkKhvaaWor0kAAs6ULyvPMDNAj3tjEa7BrvhvSqBfr2H_646E9BJPRRRXT0SeBI772WsvFhtI70sTxw7DTPEvWU5Kb7aZ5u35RnKPQ6J1jyzLMs40g80vcHseb3gRxq47j5Hvp58PLs00Qy6229IPGBsuz1OJqu4AA-2PU7yXj1P1CA4x4EXvh3ALL3EErs5gde-uy1J-TxrZUe6LT0ePDlJTrwh6HO4xeKcvJTdDD0UvbK31zTKvGwA_Lv3a6-4LXM_PQD4cb2cg5u4KLx_veW9Bb3wNye4vi_uvZafCr2kFYG4CoCxvCcX4z1iYJK5qfKiPKFIHL04exm4_j-TPZvOaT1ltnQ3-cKBuzyIjT1s1bk31mLmPAspHz5IB404L3RgPWneFr0x5Rw5kOqVPRGAibwn8AY5Th11vJDU5zyj39EyJ9wKPBZrGL58fgw4V-jjPTR9uz0Q5De5tGa6vXWDFz1GChK3eTMUvWoslr1I6DC3QJCCvaa8cT2gfvW2rlTGvAuH1Ly8Eso2QE0tPLRrbD1-u8E3kPW0vQUCWL3GAZQ3H5_QPWUWtj2TDqO3U8J9PSPYuLxhkRc4IAA4E0AJSG1QASpzEAAaYOgXAPv_A-viIvvV6RnvCd_87QT87vEACSIAJgABJt_9-w0M2QDy_QsK1gAAAA0J4e3-APExEwM17Pv9EebxEuoTf-_89AwLGAjU_eAf7eEL9vT6BgDT6gMdBPwNAfAF8iAALbLeiTs4E0AJSG9QAiqvBhAMGqAGAADYQQAAFMIAAIC_AABgQQAAcEEAAOhBAAB4QgAAgMAAACxCAACSwgAA4MAAAIxCAACwwQAAEMEAABDCAABMQgAAEMEAAAxCAACgQgAAAAAAAIA_AAAAwAAAcEEAAJpCAABIQgAAEEIAAMBBAAAswgAAkEIAAABBAADwwQAAOEIAAATCAAA4QgAAQEEAACzCAACWwgAAmkIAAADCAAD4QQAAcEEAABxCAACGQgAAyMEAAKpCAAB0QgAASMIAAPBBAAAAQAAAyEEAAHTCAADowQAAnsIAADBBAAAgwgAA6EEAADDBAAB8QgAALMIAACBBAACgQAAAmEEAAOhBAAAIQgAAOEIAAIZCAABgwgAAgMEAAI7CAAAUQgAAAEIAAJpCAACCQgAAwEEAAJDBAAAUwgAAgEAAAMDAAAAAAAAAsMEAAKhBAAAQwgAAAMIAAAAAAACAQQAA2EEAAPjBAACQwgAAPEIAAIpCAADwwQAAiMEAAKBBAAAQQQAATEIAAJLCAAAwwQAA4MAAAGBBAAAQwQAAeMIAAHDBAAAcQgAA0MEAAODBAABwwQAAKEIAAHBBAACwwQAAsEIAAJ7CAACowQAA4MEAABzCAADYQQAAUMEAAMBBAAA8wgAAcMEAAGDBAABgwQAA2MEAAPDBAACQwQAAQEAAAJjBAAAAwQAAEMEAADBBAACAwQAAMEIAAABBAACgwAAAyEEAAARCAAAEQgAAREIAAATCAAAwwgAAzMIAAAxCAAAQwgAAAEEAAMDBAAAQwQAAQEEAAIA_AABsQgAAMEEAAKjBAAAUwgAAFEIAADhCAADgwQAAJMIAABBBAADgwQAA2MIAAHDCAAAAQAAABMIAAEDBAACiwgAAkkIAAADBAACowQAAQEIAAKDAAADEQgAAYEEAAAzCAADAQAAALMIAAGDBAACKwgAAAEAAAFxCAAB0wgAAMEEAAFDBAAAMwgAAfMIAAIbCAACIwgAACEIAALhBAAAQwgAAwEEAAABAAAC4wQAAAMAAACDBAABAwAAAqMEAAATCAAC-QgAAAEAAAMhBAADIwQAAgEEgADgTQAlIdVABKo8CEAAagAIAAAQ-AACKPgAAfD4AAKi9AAAwvQAA2D0AAGQ-AABZvwAAiL0AANg9AAAcPgAADD4AAAQ-AACavgAA4LwAAI4-AACCPgAA4LwAAI4-AAA9PwAAdz8AAGw-AADGPgAAVD4AAKA8AAD4PQAApr4AADC9AADYvQAA0j4AAAw-AACIvQAAFL4AAMo-AACqvgAADL4AAHy-AADqvgAAqr4AADA9AAA0vgAAFD4AAIK-AADYPQAAmr4AAKA8AAAwvQAA7r4AANi9AABEvgAARD4AANg9AABsPgAAPD4AAPg9AABAvAAAfz8AAHy-AABMvgAAcL0AAHS-AAB0PgAABL4AAIq-IAA4E0AJSHxQASqPAhABGoACAACAuwAAmD0AAKi9AABfvwAAyL0AAIi9AACIPQAAqL0AAIi9AABMvgAAgDsAAIq-AACGvgAArr4AAIC7AACgPAAAUL0AANI-AACIvQAATD4AABQ-AAA8PgAAiL0AAHC9AAAcvgAAmL0AAK6-AABQPQAAcL0AAEA8AABEPgAAND4AAKA8AAAMvgAAyL0AAKC8AAA8PgAA2L0AAJK-AACYPQAAqD0AAHC9AACyvgAAVD4AABy-AADgPAAAf78AAFA9AACGPgAATD4AACQ-AAAMvgAAhr4AACQ-AAAsPgAAJD4AAIi9AADIPQAAoDwAAKC8AACgvAAAMD0AAAw-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/670bbec5353dbb6d0f16c7da","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["7779123437607982575"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2109101555849644276":{"videoId":"2109101555849644276","docid":"34-2-16-Z9EFF67809C4DC384","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Предлагаем к приобретению видео урок Бодифлекс, Дыхание ДЛЯ Похудения.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Бодифлекс, дыхание для похудения. | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66e6b39ec06d69213935552d\",\"src\":\"serp\",\"rvb\":\"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_E6gBggQkAYAEKyqLARABGniBE_0H_gH_APj-_QH5BP8BDAD7-vYAAAAV9v3-9_4BABIF-PEEAQAA-wL-_P4AAAD49AcB-v4AAA_7CQQEAAAAFPkK_QEAAADs-hIAAAAAAPz4Av8C_wAAEwQB_f8AAAATCwIN_gAAAOv0BwcAAAAAHRT9AwABAAAgAC1O1NI7OBNACUhOUAIqhAIQABrwAX_0_wDBD_v_QBIcAELLDP_4Mgf_QSDgAIL48AHy-woB-fna_-oAIgAC9AsAMPgYABQE6QDN9DsB3AogAecC5wG3AcQAJAjf_yIw-ABE-Q4BSOIF_8nm6AG_-OkEEfEQ_sQS_f38HRgAzQsJAQER-gIH4wYC5ezvBtbp2_8vGN4BKeUD_gf85P_81Oz86-vrBvDw8v7FxAT9ABwOBfsCAQTqL-sC2BD4_KcKEvzrzQgEB_zvATH-Df8v_v_03QL8Bv0fCAjx8_78AQkF8yDbA_HZ8fACEBcHBSDf7Ayryvr-IAoL-PEM_PwVOAkG5w8UDiAALaQ3ETs4E0AJSGFQAirPBxAAGsAHNbXMvqF0WDy9TQQ9xGsNvYEGXTpO02c8mbfqPTuFwTzUvek86lGCPBE-b7wH9ci8VjqpvM05Xb1a1yi9vRtLPia8rj3iWxg834czvkGCQj223BQ971cBPvO1kj0gbVK827B8PZAhUT2FnBA86QvhPa0ei7wj1DE8r0TgPTqyEj0AyXS8GAkNvo89tj0NIBc9BaNSvVKpA70R7Zk8iiAevkkLvDzRCge9_YC8PeWJFj2Jtwm9dGBZvvcMh72-7wQ70VeQPb0gfbwFBKm8DDmbvA6qiD3AXqE8i8VPPrrecT1hb6Q7zzBVPvzkKLx6els8HPD5vDF6jj2MTas8tsZWPc6N6bwgcRc7TN34O49QmLw7j2U8YlyrvSESz7zpxgU9uypQPfqNQLy_7746TIYovR6fdb3uQN08kStQPeaWVr3ewXQ8RKNLvuaysT1FSLw6DTXqPR9HE71MitY5oJuHPQj4fzxrvoi7WgWrPYHWFTyCa9M8s7AMPSuBqT3LOz28Y59bPEzZjrqYGOY8V6-HvMeV37zgkBk8dfhVvcH-K70XKn-8LJEVPERcTz0jNAA8LapqPVIRIzxDfb-7-9IWPW5wfTxxYCi8AsiKPTiMjb0Ux2S7Km9XvkqDeTnNakE5mG3nPOnnE7yeP9C7v682vNwn7DxAack7ic9dvbDbsTqK65654a7DvQmfcj3LCJq4f4eSvbLCiLzzUSm783i1uyHCpLzg-LU7YQifPdIKgjxzWI46iKZHvVdgg710_2c4Y_ImvWLmsTwHlH84LTitPZSkCz0NCoo5Yq62PQ_nJr2GdFC0SNEUPOXtyDz9jg06hIsrPYZBtD33FzY5cPsvPG3GSb0F7A45uhCbvZUnwL0O0R85X-sSPR3MAzyG-9q5zDVWvdaL4ztGSgC5FHyuPSvCjT3gZGU4_4qGvfXTZD373oO5WGgOvJxinz1ntMG3HDm5uVGmLDyBwqe4qyaIPc-3mr37n4c5SXffOtMkwjwLXRY2eGKWvYlVzbxiP424EkeDvJ4jUr17qx63ar1_vTdxDT12Riu3F3j4vNaN1z041Lo4-1uyPaOdiTz0EYC4rPIzPWMDkz36ztQ4genUvRMdo72ib4O3pu_VvSxTwDs9-CI4JTkFvYaFlL2peM63J3e-vTqbCb1EyjM4fQzxPBFzhL1NvpU3lGvKPNpp9byH7cG3ST3ZOzqclD2Fd464-0ByvFoeir1YJoY3PCn6u1UqbT3gMo24PhDRO_8vLb1mhYo3sJqdPJwFMD2NWD63IAA4E0AJSG1QASpzEAAaYAkNAAkJCBDAOP_X8CrnC93i8fvo9u4AExgAIgYBEBYL7xPw4QAEAxsYzQAAADIS8wf2APk_Je8m8_4EAc3MEeAQfwMHBxPuC_23Cc8S-dv3_Oci_ADMDfcaHvwW4usC9yAALb3Gajs4E0AJSG9QAiqvBhAMGqAGAACAwQAA-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_AACgwgAAQMEAAFjCAABwwgAAoMAAAIBBAACgwAAAGEIAAIDBAAC-wgAAiMIAAHBBAAAUQgAAwMAAAADCAACIwQAAAEIAAJBCAAAQQgAAEMEAAFBBAADYQQAAcMEAAMjBAAAkwgAAAEEAAARCAAAgQgAASMIAANDCAABEQgAAoMEAANjBAAAcwgAAMEEAAODBAADIwQAAFEIAAKhBAABEQgAAVEIAAEDAAADcwgAAHMIAADRCAACQwQAAqEEAAAjCAADQwQAA0EEAAMhBAAAMQgAAqMEAAGTCAACYwgAAyEEAAOhBAAAwQgAA8EEAAIC_AAAcQgAAAMIAADBBAABwwQAAAEEAALLCAABkQgAAYMIAAIjBAAAQQQAAPMIgADgTQAlIdVABKo8CEAAagAIAAOg9AACKPgAAhj4AABy-AABMPgAArj4AAEw-AABBvwAAED0AAJi9AACePgAAiD0AAII-AACGvgAAcD0AAJo-AADWPgAAcL0AAEw-AAA9PwAAYT8AALY-AACuPgAAoj4AABA9AAAMPgAAZL4AAIA7AACgvAAA-j4AAEw-AADoPQAAgLsAAOY-AACevgAAoLwAAIK-AADSvgAAjr4AAFA9AAAUvgAAFD4AADy-AAAsPgAAhr4AABQ-AABEvgAA7r4AAKK-AACCvgAAkj4AAEA8AACaPgAA6D0AAPg9AACgvAAAfz8AACy-AABcvgAAML0AAHS-AABsPgAAVL4AADC9IAA4E0AJSHxQASqPAhABGoACAABQvQAAMD0AAIC7AABlvwAAyL0AAIA7AAB8PgAAcL0AAFC9AABcvgAAQLwAAES-AABEvgAAgr4AAEA8AAAwPQAAiL0AAN4-AABwvQAAbD4AAJg9AAAkPgAAuL0AAAS-AADovQAAJL4AALq-AABQPQAA2L0AAIi9AAAcPgAAFD4AADA9AABEvgAAiD0AALi9AABMPgAA6L0AAJK-AAAwPQAA2D0AAIi9AACivgAAJD4AABy-AAD4vQAAf78AAJg9AACiPgAARD4AAGQ-AACAOwAAjr4AAGQ-AABEPgAAJD4AAMi9AACAuwAA2D0AABC9AABQPQAAMD0AACw-AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/66e6b39ec06d69213935552d","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1440,"cheight":962,"cratio":1.49688,"dups":["2109101555849644276"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2109101555849644276&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14066315428477463102":{"videoId":"14066315428477463102","docid":"34-6-2-Z0F991AA3140B83EB","description":"17 минут 🕐 С возрастом мышцы спины могут укорачиваться из-за недостаточной активности, и находится в гипертонусе из-за статического нахождения в сидячей позе. с разборами асан; • 8 тематических...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"8","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Лучшие йога упражнения, для укрепления здоровои спины и красивои осанки. Всего 15 минут в день. — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240204\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxP8B4IEJAGABCsqiwEQARp4gREDAv4D_QD-AfkH-Aj9AgYD8vX2__4AD_P5CPsBAAAX_O8EBAAAAPH2BgL-AAAA9_MHAfn-AAAGBQX6BQAAABfv9vb9AAAA8vYKAP8BAADr_wIJAwAAABf-BgMAAAAAEBkLCf4AAADx-gECAAAAABQLAPsAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AFs7EX5FeIYBY3K__-u--QBI-r8ACXz7wGBANYA2u0WAA4O8wDozb__Vt7jAP5CA_3W-9f-nUgOADfjGv4NCgEApMMGAPHgQ_4-DvMBDMDiARwN-P616y0D9JT3AVoP_vsx7csAhNbx_8MCJv4N-xkIJBvnANq46wUNFQ8FTS4TAQfv_wcW_iL8txD__PTmFglLhvcC7vP49fv9Sf724fQB-xDY__Dz5fuOB-MDxu7SCe0L9QjJFw4VQkUFBtTs4QECKvj5-rbr-zMi_e_VBfj90uAIBCIQFvP47w77S8keACreEe_QJOvuOxnxA_eo-RYgAC3UKNY6OBNACUhhUAIqzwcQABrAB0rU677KQFQ8Ja6jPDVuwL3RUt68RTOJuxpfhTyh5CQ9ImFOPTAcXj2kPuI7-9L2PPuNm7x56SY9IFowvX5zHz6F73g9j__CPAb0gr6sn0g88SGKuTKzKjya_LA9HS2YPDHPCj2oagc9MqlGPAqBLD45R_g8Jey2vBSvAj5oH1A8U2QDva4frLx8G1E8V3W5O0TPHL0UxMi7CSjevCNKg77ZVAe9MuYuuzN4Trw01v68vh7Eu81Qwb3mN1E9fjqaO2aqOz34pxQ9NX_MvCzcvb3Jv6A8f89ZPKmrgT1kyQG96_h1OzMZDj6fmMy7bSsLPNjCBz1Ex5m98juyvF-Tur1qZz28sKXsvCL9Fj5WtSm9I3ZYu-p5V775fIm9cOKzuqHccT1bFCw8gWi5uzqRsL1KeR0-Wm6CO5ErUD3mlla93sF0PFbwK76Nkjw99VuFPPanjj3iBGY9ZddFOx_EKbwJyum6kstiu6smozxUUBO8J7jcux1aZLx5hwU9wuyOukQIXj15cnK8ICQwvEO5o7wJslQ8L4wPPKcSdL371Aw9gvIpO9aTpL0OsSs9VpmRueWPUz105648pjBKPJpGbr08C2c8nyuAPN9N-brjTDi9ZRnBugp5vr2YABc9gy4GPKYL0b3I3tw8I689PKoL-L0fe-I7II4_uq3lxL2Fx-M8RcHGOlcN3zs_mqC8rTAgvPMQ1zxhQ-Y8e5-qO22GgDxqQy-90OBOuB4Tjrx7Hz29UZapuxGQ77wdbIu94EIdOaMiDr0m3MC9AJSKuBo0FD5WeFy9AWvft4QTrD1tfjI9U8nxuZ-fM70U6R49VjsptyZXMbzl4YM9a5IOuM-B5b3VaKg8FqYoOceBF74dwCy9xBK7Obbvdrwj1w29XL0kuZObsrznpg09sSLnuAsFkTyfMd08g0-UN4Wnkb3w4Bc-S4ZhuS-lzr0cSzO9geixOZ8ov7w5xXS8IZ4-N7E5Yr0hch-8QiMCucbzrj3kn6k95AJqNsvhDTyZE4-8ezVnuAWbBDsbe5u955Zutsf8FLyvjg09D0SdONFEEz3Nii09yWc0uIse0zxZ1Vw8gcPetx3siD1vIZk825A8OAGj673u3Is6I5tjuK2KED6SXu88x79nONvhij2nxD880SsROYkMmz3Hhkm9PbMhttW5fTyMEx-9cXMwtSM5Tzw6oeE8ayTRt5fLAT1GYaI92Mz5uKaBqr1PaCg9OmYZuWXHZr3E6H69plZSuMujpj0zwXC8yM7wNrzmOLvPVpQ9vMmotyAAOBNACUhtUAEqcxAAGmAQCQAdDQTzwBL93O4L_yHe7-Pj6_L_AAAZAAz_DxYEGPID_eoAD_sPB9MAAAAbLtsFEAD-NyLoBPjnCRbg8hXICn_mEgcWEAkExBnpBgsYAecHKv8A4un7D_j7Afzj_g8gAC10nYI7OBNACUhvUAIqrwYQDBqgBgAAAEEAAMDAAAAAAAAALEIAAIC_AACAQAAAiEEAAAxCAACgQAAAQMIAAIA_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-MEAAHzCAADgwAAAEMIAAOBAAABUwgAAMEEAADDBAADowQAAAEIAAIrCAAAUwgAAlsIAACDBAADAQQAAlsIAAADAAAAcwgAAwMEAANDBAADgwQAAOEIAABBCAABwwgAA0MEAAFxCAAAMwgAAAEAAAOhBAACQQQAAqkIAAIJCAAAgwgAAXMIAAABBAAAAAAAAisIAANDBAACoQQAAaMIAAKBAAAAQQQAAgD8AAMDBAACwwgAApsIAAIBAAAAAwQAAUEEAAJxCAACOwgAA0MEAACzCAABgQQAAaEIAAAjCAACowgAAgEIAAGzCAACYwQAAwMAAAEzCIAA4E0AJSHVQASqPAhAAGoACAAB0PgAAVD4AALo-AABsvgAAAz8AADc_AADuPgAAZ78AALK-AAAMvgAAHD4AAEA8AAAEvgAAF78AAKo-AACSPgAAXD4AAAy-AACovQAAfz8AADE_AACqPgAA4j4AACy-AACgPAAAbD4AAJ6-AADYPQAACb8AAPY-AAC6PgAAVD4AAFw-AADyPgAAEb8AAPg9AAB8vgAAsr4AAB-_AACOPgAAQLwAAHy-AAAsvgAAvj4AACS-AAD4vQAARL4AAC2_AAC6vgAAB78AAFy-AABAPAAAjj4AAKI-AAA0vgAABD4AAE0_AACmvgAAir4AALq-AAAfvwAApj4AAHC9AACgvCAAOBNACUh8UAEqjwIQARqAAgAAQLwAAHC9AAC4vQAAN78AADA9AACAOwAAEL0AAOC8AADYvQAARL4AAOC8AAAUvgAAmr4AAJK-AADgPAAAoDwAAHA9AAAHPwAAUL0AAGw-AAC4PQAA-D0AAEC8AABQvQAAQLwAANi9AAC6vgAA4LwAADC9AACYPQAAND4AAOg9AACIPQAA4LwAAEw-AABAvAAAUD0AAFC9AABsvgAAJD4AAII-AAC4vQAAnr4AANg9AABEvgAA6L0AAH-_AAC4PQAAdD4AAIg9AABcPgAAJL4AAHS-AACIPQAAZD4AAOg9AABwvQAAMD0AAJi9AABAPAAA2L0AAJg9AABwPQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456240204","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["14066315428477463102"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9590906276545214580":{"videoId":"9590906276545214580","docid":"34-11-6-Z959B20043ABB9605","description":"Хочешь красивую осанку и здоровую спину? Эта утренняя йога для начинающих всего за 10 минут поможет снять напряжение и зажимы после сна, укрепить мышцы спины и создать красивую осанку!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая Осанка за 10 мин | Вкусные Упражнения Для Спины | Утренняя Йога Для Здоровья и Красоты","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hZzaWgcIMDw\",\"src\":\"serp\",\"rvb\":\"Eq4DChMyMDQyNzM2NTE3ODQxMzUzMDI2ChQxODE3NTQ2ODgyNjc3MTIyMTMyOAoUMTM3NzQyMzcxNDE5Nzk5NDkzMjgKFDE2NTAyMzczNDczNDc0MjMyNTk4ChM1NzI0MDUwMTAzNzgyOTMyMDU1ChM3Nzc5MTIzNDM3NjA3OTgyNTc1ChMyMTA5MTAxNTU1ODQ5NjQ0Mjc2ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTOTU5MDkwNjI3NjU0NTIxNDU4MAoUMTA2MjcwODU0MTQ5NDA5OTAwMTgKEzExMTU5ODQzMTI4NDYwNDcxMjIKEzY3MjgyNjcwNTgyOTIwNTU3NzUKFDE2MjIyNTg2NDkwODU5NDE5NDQ2ChMzNzA5MTY2NjU5NDUyNzc2NTQ4ChQxMjM1NjM1NzgwMDY3NzE0MzgxNgoUMTAzOTU0NzE4MDIxODQ1NjgyNjEKFDE0MDA4NzkxMDEwNDM1NTE4Mzc3ChMzMTk0NDgyNTc5MDM1NjMyMjkxChM3NjU4ODI0NDAzNjEzNTgzMDMwChQxMzg1OTIyMzM3Mjg2NDU0Mjc5MBoVChM5NTkwOTA2Mjc2NTQ1MjE0NTgwWhM5NTkwOTA2Mjc2NTQ1MjE0NTgwaq4NEgEwGAAiRBowAAopaGh4eWRvamZkbWxwbGloaGhVQ0wwX0ljdFVvc1FhcURrcGQ1S2h0WlESAgARKhDCDw8aDz8T2ASCBCQBgAQrKosBEAEaeIEOAAPzBvkA8gHoBPgEAAEB-_X89_39ABsB8gz7_AIAGPzuBAQAAADzAgfv_gAAAPDvEvz9_wAACP8C9AQAAAAS7An2-wAAAPnwEfn_AQAA_PcC_wP_AAAZ-_v-AAAAABUMAg7-_wAA8PkBAgAAAAAPD_b9AAAAACAALWUHwjs4E0AJSE5QAipzEAAaYBUSABwa-_jHG_zz7A8VGubz8-Tt8P4AEh0ABAEEDxEeBw_y5QABFQ4K1AAAACgR3__0APwyAegI9f0ACNncIdsNf-UA_SEA_Pm_B_Hl-gwP7fMU-gDw5A0UB_EM_efuEiAALRV9iDs4E0AJSG9QAiqvBhAMGqAGAADowQAAQMAAADBBAADmQgAA-EEAAIBAAACMQgAAwMEAABzCAABIwgAA4EAAAFhCAABwwgAAQEAAABTCAACowQAAgMEAAFxCAACoQgAAQEEAAGBCAAAoQgAAoEIAAIBCAADwQQAAKEIAAKhBAAAgQQAAjkIAALjBAACoQQAAgEAAAMBAAABwQQAAUMIAAABAAAAYQgAAokIAAIC_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-AAAtPwAAlj4AACE_AABZvwAAEL0AAOi9AABUPgAALz8AADy-AADCvgAA6L0AAI4-AADWPgAAiL0AAMi9AAB_PwAAZz8AABy-AAAFPwAAJD4AABQ-AADYvQAAML0AAKC8AAAkvgAA4j4AAJY-AADyPgAAvj4AAOY-AABDvwAA4LwAABA9AAA_vwAAYb8AAIY-AACIvQAAir4AAFA9AAAfPwAAmL0AAKi9AACovQAADb8AAKA8AACYPQAAED0AALi9AACmPgAAjj4AABy-AAA0PgAAbz8AABy-AABkvgAAlr4AAP6-AABDPwAABL4AAIK-IAA4E0AJSHxQASqPAhABGoACAACIPQAALL4AAIC7AABZvwAAqD0AAEA8AAAEPgAAuL0AABA9AABEvgAAgLsAAIC7AAA0vgAAkr4AAIg9AACgPAAANL4AAB8_AACIvQAArj4AAPi9AACAOwAAgLsAAHC9AABQvQAAfL4AAIK-AAAwPQAAuD0AABy-AACYPQAABD4AAJg9AABEvgAATD4AAKi9AACoPQAA6L0AAJa-AAAsPgAADD4AAMi9AAC2vgAAgDsAAHy-AACGvgAAf78AABA9AACuPgAAQDwAAKi9AABQvQAAnr4AAIg9AAB0PgAABD4AAHC9AADIvQAAQDwAAKA8AABAPAAAML0AAAQ-AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=hZzaWgcIMDw","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9590906276545214580"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10627085414940990018":{"videoId":"10627085414940990018","docid":"34-6-6-Z5C1F5BAC4191EF56","description":"5 асан для похудения.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"10","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"5 асан для похудения. Йога для стройности и красоты Workout Будь в форме - смотреть видео онлайн в Моем Мире Светлана грц","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/video.mail.ru\\/mail\\/grcz64\\/_myvideo\\/1.html\",\"src\":\"serp\",\"rvb\":\"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-AO4I_wj9AgH89vz4_f0AC_zy-PgBAAAUCvsBBgAAAPsC_vz-AAAA-PQHAfn-AAAL9gAB-gAAAB3vAgH6AAAA8ukIAQABAAD5B_r59gIAARAACPv_AAAAEBkKCP4AAADx-gECAAAAAA0O9v0AAAAAIAAtKW_ROzgTQAlITlACKoQCEAAa8AF09On--gj8AeXtGv_u8_IBQQbnAAv72QCi6rkAE_EWANYHCgDd9_H_Pdr3AAIlFP_c797_sgX9_xbPFP8mIOQBgQwFAATxGAAp3wQAEOcM_yfzIf_DDxkAE8XtACYLAP0QFvL83AsIAOsMBgLq7Q8FB9f6A_jzAP3yFwgJKyckARPz9_z9BgIEAOn6_tYP6wU07xUF2-QI-v3-Mf_g6_z7DAnk-8_m-_zeCff36-v3BQ3eHvzd9hD6CRfxAtLh-fwxGQkCCP7_9QIZ_Pz-GvT5uM4FAfsLB_8BDwrx_v4I-t75DvLUAAH8AzICFwru9_YgAC1Wvx87OBNACUhhUAIqzwcQABrAB-RNtr5CBSw8a-ekO1otAL5BRZW8U7UbPBpfhTyh5CQ9ImFOPf3Spz0JshS9S_2hPAzqhj1nX1w7GFxzvG0b5j0fxho9QkO9uuen2L2cU8k8AOIuO75NLz424YM9KxP-O1Zvoz2xKzc9HUY3PQqBLD45R_g8Jey2vNXtLD56RaK7g_MOvcv7M71AEOY7DIOmO2c9AjwAEhm8pgcHPAPtPr7iBnw9lugMvTkevbzmLni8UqhdvKxw673w04I8MgWpu2aqOz34pxQ9NX_MvHWbpr0aKs661zg2PVChXz3wdta7a5iGvNhJLT7b0vS8MwAvvNBwND2ltdm5E-gYvSjw7r0LAQq9Yk_WvG2p4z0GEam8FJ3bPHDuH74xm5u9IOZcvNCYmT3KAiC8pTpTOzyZybzOVbM8Kl3oOUQU0zxH0ok8XxbJPFbwK76Nkjw99VuFPJLxnj2SPLy8_GvePP4Pi7zelw49oSbAOwVRFz22iCm6HvxEvHt90jxXLHk9XS4HO2MmUT2fHVC9UUtzvD3NzTv4O4-9qJg5PPru1r2qi2o9H0UCvBfyGL6MrZY8QG1UvJIc1byV1t89W6C0OsToXjwHNIU7E9OFPEdU6DzMKDa9KoUIvJAvMb67vY89ARcQOL2KLL2YsVc8V8JiO3Lsj7yJk0A9TbAsO3VbAr7DVv-8K8_kuXtsJjwR1rG7uWlYu9F91DxHMYo75hSyO3gqv7r_HuG8zb7AujbPDD08gKo8k8KCu_ZPhr3jVTa-YqJ2uPeeoTs_EKq9OOztt8TPLz53puu8B-0Euqbklj2pVhq9jI-OueVCZbykb9K8hj8OuPExUz3X20Y9dCkNOju4Rb1ElZA9HOi-OAzlBL5J-UW7VpG4OTUZX70F-w-9ep6JunDpXb0X5Hy7J0UOtvaQir3Xbta8UdUuOLnE0b0fCaU9MygMN_EOAL6VcUI9a4LYObNNIry1aOY8425pN9aBvbxW9AI9gXGZuEWc7zs90dU94glHuQBaEDvWl1s8a7wouCKHjLsa2gS7CKMluKCsc72h1jQ8COMaOBFMmryj0oM9Ix8MOIse0zxZ1Vw8gcPet_H8Grw_-aA8Cl6VOMenlr0Dh4a8nY2KuKvRCz7Li6e8VRqzuDpd1j3sSo07HPtJuWydk7zbtYy7_qIMuJdTt72kJFq8YQicuLxBL70logk9zb9mOOwzx71ax7c9xI6xuIheK733TSs8wnspuMEbMr28ydS8x11QuJG1Rj65rUi91d0nOaQOvDwYScE9gYtGtyAAOBNACUhtUAEqcxAAGmARCQATCuLzvDL139Yl0jbv3-bc5gDdAAMeABMB_Rv7BvYA8ckAD_sZ-MYAAAAeFgAR6wAMTTHwM_Hi5hXZ1v_D7X_aHAcQDg0d2BXaEPoc9f7TFhgAy_TMKQP1GefTBgsgAC0sz1I7OBNACUhvUAIqrwYQDBqgBgAAiMEAAIjBAACAwQAAwEEAAHjCAADgQAAAKEIAAKDAAADQQQAAGMIAAOhBAAAsQgAAaMIAABhCAAAEwgAAOMIAAMDAAADgwAAACEIAALhBAAB4QgAAYMEAAARCAACAQQAAoEEAAChCAACgwAAAUMEAAKJCAADQwQAAFEIAAGBBAAAUwgAAYEIAAIC_AACAPwAAEMEAAARCAAA4wgAAREIAABDBAACGQgAAKEIAABjCAAAYQgAAIEIAANDBAAAAwAAAgMAAACDBAAA0wgAAcMIAAMDBAACYQQAAQEIAAAxCAAC4QQAAWMIAABBCAABAQAAADEIAAPhBAACgwQAAoMAAALDBAACkQgAAVMIAAHDBAACewgAATEIAAPDBAABoQgAAgMEAAIhBAABUQgAArMIAAIBAAACgQAAAIEEAAFDBAABQwgAA4EAAAEBBAADQQQAAqMEAACRCAACQwQAAQMIAAGhCAAD4wQAAJMIAAEDBAACgQQAAUMEAAPBBAADQwQAA-EEAANhBAACQQQAAQEEAAFDCAAA0QgAAXEIAAEDBAACYwQAA4MEAAGBBAABQQQAAiEEAANjBAACgwAAAiMEAALjBAACQwQAAXEIAAEzCAABUQgAAiEEAAFDBAACAvwAAYEEAAIZCAABcwgAAiMEAAERCAACYwQAAgEAAABzCAACAvwAAeMIAANBBAAA4QgAAbMIAABxCAACSQgAAAEIAAPBBAABgwQAApMIAAKbCAABQwQAAmMEAAAhCAABwwgAAQMAAAOBAAAAAAAAAjEIAACTCAAAQwgAAOMIAANhBAADIwQAAsMEAACBBAACQwQAAwMEAAMDCAAB8wgAA6EEAACBBAACKwgAAusIAAHhCAAC4wQAAcMEAAJBBAABgwQAAUEIAANJCAABwQQAA3MIAAOBAAAAUQgAAOMIAAIA_AADYQQAAZMIAADDBAACMQgAAAMIAANjBAABwwgAArMIAADDBAABQQgAAAEAAAL5CAACYwQAAkMEAACjCAACgwQAAgEAAAJDBAACKwgAAaEIAAFzCAADwwQAATMIAAEDAIAA4E0AJSHVQASqPAhAAGoACAADuPgAA6L0AAEw-AAAwvQAAIT8AAJI-AABUPgAABb8AABe_AACePgAAiL0AACM_AACIPQAAPL4AAOY-AADYPQAAEz8AANg9AAAkPgAAYz8AAGM_AAC-PgAAPL4AAJI-AAC4PQAAPD4AAIC7AAApvwAAFL4AAFk_AAAQvQAAuD0AAGQ-AADOvgAAdL4AAIA7AAC6vgAAmr4AAK6-AAB0PgAAZD4AADA9AADSvgAA8j4AAAO_AACePgAAJL4AAI6-AABdvwAAN78AABy-AAD4vQAAoj4AALi9AAAUvgAAVD4AAH8_AABMvgAAuD0AAFy-AAAEPgAAiL0AAJK-AACaviAAOBNACUh8UAEqjwIQARqAAgAAEL0AAJi9AABUvgAAeb8AAKC8AADYPQAAoLwAAOi9AABUvgAAED0AAEC8AADovQAAsr4AAJK-AACAOwAAoLwAAAS-AAAvPwAAiL0AAAw-AAAQvQAAFL4AAPg9AAAkvgAAED0AABA9AADuvgAAoDwAAFy-AADYvQAAuD0AADA9AADIPQAAEL0AAIY-AAAEvgAApj4AACy-AABEvgAA2L0AACQ-AAB0vgAABb8AABw-AAAkvgAALL4AAH-_AAA0vgAAqD0AAJ4-AABkPgAAFL4AAES-AAAUPgAAFL4AAKA8AACIvQAAPD4AAJo-AAAwvQAAij4AAHw-AAAQvQAAoDwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://video.mail.ru/mail/grcz64/_myvideo/1.html","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10627085414940990018"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Mail.ru","hasTranslation":false,"contentTypeId":null,"censored":false},"1115984312846047122":{"videoId":"1115984312846047122","docid":"34-10-6-Z3701F80054A198D1","description":"Очистительный комплекс упражнений, состоящий из физических и дыхательных упражнений, в основе которого лежит вакуумное втягивание живота. С помощью специальной техники дыхания упражнения...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"12","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Вакуумное Втягивание + Здоровый Позвоночник / Упражнения для похудения | OK.RU","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/ok.ru\\/video\\/813053248974\",\"src\":\"serp\",\"rvb\":\"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_QDz_vcG-AX_AQ0G_wL2AAAAGQHzC_z8AgAU_PD3_wAAAAn7_gcBAAAA9AP--wQAAAAP8AoLAwAAAAn3AQj8AAAA9AcRA_8BAAD_8fsBA_8AABn5_g0AAAAAFAwCDv4AAADz7xAAAAAAABkI_wcAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AF-5gL_GQXkBsTv9__u5AcBKN0G_x3s2wCBGNsA-eIbARUGCQDf_dMAF73oABUn5f_B_dT_sTkLACXiKgAZ7N0Cvu7-AfAqIQEFAt_-9ef1AAHq8P3BAw__ucLtAnAQ7_5RDxf8pf0NBdIlKP7r5PUCGv_NBizgLP7nKBEEIiMi__gz5f_tGCIIsNX8_g8WAw0ZtgsEIPkN-xbzLvzI_wUBFPvtCvQNDfilBukC3P4UBBHvBv3W9BP5ICoL-gLr8_oTEwr1-uLd6RcN7AsT_u76xbsJ9hT_CBDK8xX2IdX_CBYHA_nUF_77KkwG-f3u_QEgAC2UZgY7OBNACUhhUAIqzwcQABrAB2dGt74sEm488IECPddQSr7h-9E629pjO5n1gj1I8qY8GmiEO7F4ID2VBXo7YQekPWqrbTy2YTk8iCQEveLq4D3jm4c9ZUrQPOdU0r2HQyA9n3ipPACpzT25jtE92_-bvLvQ3LzSky09IrxHPR0A8T311RW9-Z4xvRLeDj4_kHw97GIfvVwAHjt5yDm8RiI0vPj-5r0ZN9o8P78UvIogHr5JC7w80QoHva31ar07URI9JcmYvHR76b2lFsq8u1qTvM_htTpYSiA92l8RvFeU8r1hzIw8Bfmbu2Oc_zy-zIO7Mwo0O8ReKD41rR48udNnvGmjHz3SIyG5WolUvCM9y7047rk83ralvBkdED7dXJy9KQnfOXDuH74xm5u9IOZcvPmE7Dz2lQc9sZuAu6FWSbtNnvI9ktwrPIkXmj3VAh68IRSluottUr62xWu8TtpQu1N52z3W8Q49DUY2vEM5cb0g1OA80c3AO1qzOj0hcTS8sTAGO6hOjD1WEQ49tGx3PBxc2j217vC8RGyPOqYSlrvR5jg8oJ_SOxct4L2VobU9hiu1u8aFI77eEko8m8fAO2oNSj3f5og9vGOMPKUHj7xgAAa7QVlCPPZFXzuabG29TtakuyGPAL7Ve7o9K4uhuvx_Jr0ASm09kpbnu2x42r285jo9LlgvOszuub3S9rm8ra-FO9W8eT2bffo5gtA0O89-STzdXFw9glfGOdqjPD3o5UY9860BOoR1Db2L2Ay9vyNwuy_p3ryN8Na9fY1OOc_oWLzfRK699UjKuPhS-D29yZo9F6uaOGlBXjybqMo8ZORyOLn0lLyQwYo8nKHUOTQVHT3Jbsm7lguaObJVOL3lQgU-z5E4usWONr4hcbS9sUFTOlsU7LwTLVS96aHFOdNdY7275wo9LrqPOOKEEzzhDak8f99KOLnE0b0fCaU9MygMNwlODb6qsL68eybBOZWabDlmpDm89R7bOF20lr2xh9Y9EcPZuBQEDz0QXQA-jcNxuFqVDjuQ71c9t3WNuJfJcDyLM6a9rCwsNPnCgbs8iI09bNW5N83nXD1HM5s91S0luePnGr2_lvw8OTL5OMgsVrxtG8a8HHskuF6-ULw4veo7SlaxuIyj8j31vzc8BHmRuFfo4z00fbs9EOQ3uSdpXToLFyi8GalIuHX19LxZ3eq9DSPxNT3tVb0hvRc7ezVnOIb05TyDe489HvTHuB0ssr0uSGm8d9sPuQM7I7ogQgy-6Fv6tZTMYD0yuqK9FkAdOL-kvD0hjto8xJ3qtiAAOBNACUhtUAEqcxAAGmAODQAqFfsQvR37wAEUxwzD7fHt8QUBAA8KAFIZG_4IAvECCPIAB_ETFMcAAAAYB_AB5wAGTR_3FBTxFBrQ0gfkHX8HIiwPAiULwgTqFvvk7fMUG90AuffaBQ3f99XNAwUgAC0HhVU7OBNACUhvUAIqrwYQDBqgBgAA-EEAAEBBAABgQQAASEIAAGDCAAAAQQAAAAAAAMDAAABkQgAAoMIAAOhBAAA8QgAAwMEAAMDAAACQQgAAYMIAAIhBAAAQQQAA-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-EEAABDCAACAPwAAdMIAAOBBAABgQQAAmsIAABxCAABAQAAAgL8AAGBCAABAQQAAtMIAAFDCAACYwQAAQMEAACzCAAD4wQAAMMIAAAAAAAAEQgAAyEEAAIDAAACAwQAAoMAAAEDBAAAYQgAAUMIAAADBAACgwAAAKMIAAHDCAABUwgAAXEIAAJBBAACIwQAAiMEAADhCAAAEwgAAAMIAADBCAAA4wgAAeEIAACRCAAAowgAAcMIAAFBCAABgQQAAgD8AANDBAAAAAAAAsMEAAEDBAACQQQAA4MAAANBBAACOwgAAisIAAABBAACoQQAA-EEAAM5CAABMwgAA8MEAAADBAACIQQAA8MEAAKDAAACgwgAAukIAAKjBAAAwwgAACMIAAMBAIAA4E0AJSHVQASqPAhAAGoACAABUvgAAQDwAAJg9AACuvgAA2L0AAHA9AADWPgAAG78AAK6-AABMPgAArj4AABQ-AAAsPgAAfL4AAMg9AACCPgAA6D0AAIi9AACSPgAAMz8AAAk_AACCPgAAtj4AAJo-AADYPQAAND4AANi9AADYPQAAiL0AAKY-AAAEPgAAVD4AAHA9AABUPgAAir4AAKC8AACovQAAxr4AAKi9AABMPgAAZL4AAOg9AABwPQAA4LwAAAW_AAAcPgAAxr4AAKa-AABEvgAAmr4AAFw-AABAvAAA1j4AAPg9AADYPQAAQDwAAH8_AAAsvgAAZD4AACy-AAB0vgAAbD4AANi9AABUPiAAOBNACUh8UAEqjwIQARqAAgAAED0AABA9AAAQPQAARb8AAOi9AAAcPgAAmD0AANi9AAAwvQAAZL4AADS-AADOvgAAhr4AAOK-AAC4vQAAgDsAAAQ-AAAdPwAAUD0AACw-AAAcPgAAoLwAALg9AAAwPQAAUL0AAPi9AADGvgAAyD0AADA9AABQvQAALD4AALg9AACgvAAAUL0AABQ-AADgvAAAxj4AAOC8AAC6vgAAUD0AAKY-AADIPQAADL4AAHA9AAAEvgAAqD0AAH-_AACIPQAAFD4AAII-AACOPgAADL4AACS-AACYPQAAij4AAMg9AAAwvQAATD4AAAS-AABAvAAA6D0AAFQ-AACYPQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/813053248974","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17203625049475125242","1115984312846047122","2965629189481146036"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1115984312846047122&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"6728267058292055775":{"videoId":"6728267058292055775","docid":"34-10-3-Z5246FBD0F5427C14","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Онлайн Тренировки...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"13","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | онлайн тренировки | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6690958b9ae26475cb7a7049\",\"src\":\"serp\",\"rvb\":\"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_APj-_QH5BP8BAfz2_Pj9_QAV9v3-9_4BAAwE9P4GAQAA__4G9PoAAAD2_hP6-v8BAA4EAf4EAAAAFPkK_QEAAADs-hIAAAAAAPj39_0D_wAAEwQB_f8AAAATCwIN_gAAAOj6-wcAAAAAHhT9AwABAAAgAC2bqtE7OBNACUhOUAIqhAIQABrwAX_w-wO4__39JPQBAAD5GgAc_gYANAfoAL4A6gADAv0B7t_9APPkFgAv__UB_CDsANQEJQDaGAT_7-MU_-4B7gG7-QkAEgMNAA_87wER_xT_KuwQ_tAMEwDk3wUAFQoZ__wR9P_ZC_4A5wYGAA34BgDfFf4AAQ0c_vAH1v8T_PcA6wz3BBMLBQP94PL98xD8AAja8QPq9gz-G_sOAQb1-v4TBfQA-_MHBukHCwft_f0H3OH5_AQPHwIN2vv-4QgX-fkDEPX6Cf387_v3-wYT7Qn9EO_8-RkF9hX1-wrgCPv_KNX98QUIAQQKGgcI-fULDiAALRuoTDs4E0AJSGFQAirPBxAAGsAH6X7Gvny-Ab0olCo89vOBPMPKWDkaVHa8sK3fPVa2j7zb9808EQaZvSGPNbr1wY28D7TiPS3X9DvPMgm8Ub-LPh1sFj2b6HM9Quq2vSrc2braYFc9Lv6mPWdUz7v-JyK84bYGPh7gSb2YOgI88sc5PSdvWz3s0SU9sAMXPigbRT1DWym82fWRPbzTGbwJdrK8BSmCvJp-RL1mz6889l4svu7GBz0aZJw8IFdUPTiuFT3GBMq6Xi4ivk2PnDxYnaY8SwDePbiWAzwMELu8aVF_vQiHSD0KsQS9UU50PuDTwTyCuB88w2eLPuPe_LxorKI7noL4u6-HhT08xQW9A1IMPVJkLb3rQRy7MDU4PVXrTr3c4eU7yK1uvdqdJL2A2dg8GQ_Cu5dNhb3Azk083QYWPC9O_Dz--Ka8KALrORYGqz0QFl-8SFP9vS-_U7yFqIy7T9I3PS96-LwCNAA9O5nuPGldOb01Evw6hoVkPTAYtzoCsZE8LQnQPfxbXT303IK83B5uPYp3e72QCUI8D4HAOq40AjwBCiC8dfhVvcH-K70XKn-8j5b5vDKy_btrXri7rAOrPbdxFT3deos7AfZRPV_8Pj3iQOW7364RPEyp67293dQ7Km9XvkqDeTnNakE5KEIvPdafqzqATc67Jgm4vSwrbT3tBC05z6PivUNdPz3H1Jq55bgzvoK9g71MVRi6sM-5u_wqijywwPy6GfYFvU5Wdr24duS5blIBPrIF6ztXAaW6Tn8WPavnhL1ytGq5gc4kvKrNAzszpIo68oV_PO0gQLzzOuI4rxZOPdsHC7x-HzC5SNEUPOXtyDz9jg06NQ_7PHxvgjwkJaq5djwBvaBzkryqFZC4lGeevclqhL2Z5n85_uYPPWMwmjxibca52vNrPQT2gj24PK-45la9PWXI8T1vK2o3sq-GvChPNL3tkgI6EjElPRSLKT3t9E-5wV1svTn7ubwvVkk4oF6_PW3nljw6k0k59EKLPJOc3TtnCj03cVt2PcrcYb3rNgQ3HpY8vMbZtjupihq4N4sXvsueJD3QprS4KK-fvC0esz0TGaQ3Ly2_PSBKLDskna-4D5pdPcm0cT2EGo84CGAZvXzy0L1rB6E4n9iUvbrEbL3yUhQ4KsQGvOyHGD2lPA25ZtiNvY58ezsSj583_SWTvcRckjz8esU3UN8yPD_iV7wEiSy3WvwBPQLhebyJKsG3nHpOvbJRob1jNwK5l7sDvNLTwT1Rasm4QTjFPZtO_LoLtVm2goBrPExdqDy1uBs4IAA4E0AJSG1QASpzEAAaYPIKAPj4__zMMfvb7yTtGO3yAP8H8wIAByQAIfAGGd32_x4A2gAF9A4G1QAAABQO6e0SAPM4Gf5F8fgABPnsGOUUf-oE-wIGEhPY-dke9uUD--8SFQDV_uwkDg0R9u0Z7SAALSJ2gzs4E0AJSG9QAiqvBhAMGqAGAACgQAAA0EEAADBBAACgQQAAjMIAAKhBAACwQQAAgEEAAKBAAACiwgAAZEIAAOBBAAAQQQAAiMEAALRCAAAIwgAAgL8AAJDBAABQwQAAkMEAALBBAABcQgAAUMIAAABAAADYQQAAiEEAAPjBAAAUwgAAmEIAAKhBAACgwAAAQEAAAHTCAAAoQgAAmMEAABDBAABcwgAA_kIAABDCAACAPwAAKMIAACBBAAA4QgAAQMEAAOBAAAAAQgAAiMEAANjBAACAPwAAWMIAAIC_AAAQQgAAAMEAAABAAAA4QgAAAMAAAOjBAADIwQAAKEIAAMBBAACQwQAAIEEAAIA_AAAgwQAADMIAABRCAABAQgAAgEAAAIjBAABsQgAAoEEAAKpCAAD4wQAAWEIAABBBAADEwgAAiMIAAIxCAAAkwgAAwMIAAADBAACIwQAAgD8AABBCAABMwgAAPEIAACzCAAAUQgAAYEIAADBBAAA4wgAA4MAAAIBAAADYwQAAgEAAAITCAADgwAAAvEIAALBBAAAAwQAAAEEAACDBAABgQQAA2MEAALjBAAAgQQAAoEAAAOBAAADIwQAAgEAAAGBBAAC4QQAAQEEAAEjCAAAEQgAASEIAAFDBAAAAwgAA0MEAAMjCAAAowgAAEMEAABzCAACQwgAA6kIAANDBAADIQQAAcMIAAIA_AACiwgAA4EEAAMDBAABAwgAAYMEAAIC_AABAwAAAOEIAAEBBAACYwgAA0sIAAGDBAACAQgAAEEIAAAAAAACYwQAAIEEAADxCAABoQgAAUEEAAMjBAAAAQAAAwMEAADTCAAA4wgAAQMEAAMBAAABgwQAAFMIAAJjBAAA8QgAAoMEAAOBAAAAAwgAAKEIAAPDBAABkwgAAPEIAAGDBAABAwAAAQEEAAEDCAACwwQAA4MAAAAxCAACYwQAAWEIAAOjBAAC4wQAAQEAAAJhBAAC4QQAAiEEAAEDCAABwwgAAAMAAAPBBAADYQQAAkkIAAMDBAACAvwAAmMEAAIA_AABkwgAAXEIAAEjCAAA0QgAARMIAAATCAAB4wgAAyMEgADgTQAlIdVABKo8CEAAagAIAAKA8AACKPgAATD4AAKA8AAAQPQAAfD4AAFQ-AABFvwAAiL0AACw-AABsPgAAyD0AABA9AACWvgAAgLsAAEQ-AACWPgAAgDsAADQ-AAAzPwAAUT8AAJI-AABsPgAAjj4AAOA8AAD4PQAAjr4AAFC9AACIvQAAnj4AAAQ-AACgPAAAmL0AAK4-AAB0vgAABL4AADS-AADmvgAAlr4AAKC8AAD4vQAA4LwAAJK-AACIPQAAdL4AAJg9AACovQAAsr4AAAy-AAB8vgAAgj4AABA9AACSPgAAij4AADA9AACgvAAAfz8AADy-AADYvQAA6L0AAEy-AABUPgAABL4AAMi9IAA4E0AJSHxQASqPAhABGoACAABQvQAAoLwAACy-AABjvwAAEL0AAHC9AADIPQAA-L0AABC9AABcvgAA4LwAACy-AACGvgAAqr4AAIA7AACgPAAAmL0AAOI-AAD4vQAAXD4AALg9AAAcPgAAgLsAAIi9AAAMvgAAiL0AALq-AABQPQAAQLwAAIi9AABEPgAADD4AAJg9AAAkvgAA4DwAAOC8AABcPgAA2L0AAIa-AACIPQAAPD4AAFC9AACyvgAAHD4AADS-AACIvQAAf78AAIg9AACOPgAARD4AADQ-AAAcvgAAhr4AAEw-AABMPgAAFD4AAJi9AADgPAAAgDsAAIi9AABQvQAAiD0AAAw-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6690958b9ae26475cb7a7049","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["6728267058292055775"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16222586490859419446":{"videoId":"16222586490859419446","docid":"34-0-14-Z00A035AE582218BA","description":"Растяжка увеличивает гибкость и эластичность всех мышц, способствуя общему улучшению подвижности тела. неврологом; • уроки по дыханию и медитациям; • сертификат о прохождении.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Растяжка для начинающих. Спина, ягодицы, бедра, живот. — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239874\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOpD4IEJAGABCsqiwEQARp4gQoAAAQB_wAGBf4P-Qv7AwsA7wH2__8AFfPvAf7-AQAeA_r8Bv8AAPr8-fn3AAAA-PQHAfr-AAAOAP0D-wAAAAbqBPn-AQAA7PoSAAAAAAD58Q0IA_8AAAADAgH_AAAAFBX7A_3__wDr9AcHAAAAACEA9wQBAQAAIAAtm6rROzgTQAlITlACKoQCEAAa8AF7qTb8GvsmCLXa2gDN5QEBLgH4_xD79ACBJL3-6CIaAcAKDwD_w97-bR7cAd0n2P7Qw9EAoF_tAQ7vMf8iMfUAq-j-AdDWO_9PFiED4r7rAEIYAf242RUBG8EKAlYu-f4e_9gAGQX7BMFWQQv3-_IEzRreAjvk3AkCNEb7U0z5BRsk-vvt_9j9nS78AeiwGQNUoCL6yhfpCRzvPPvfIAL5Bu3mAfsD7vnHsgz-6fLQAcnOBgKnzBjxHy4x_sW0DvXi5g4AEMbQCcsQ5AvoMPL44RQgA_oYFwwe8gTn_bUO8vLLFfTPSuDrAj_86drP9gcgAC2VzdE6OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AOzVuwL3RUt68RTOJu_X0cT1uD2c9s4ndPMzSTj3o6Cc8k-V_vCAoN7yVDta80OOBvL0bSz4mvK494lsYPAb0gr6sn0g88SGKuamGvTwnvCQ907fUO6xXAT5hJZU8pPHVPN7LLT6wUgW82OTfOxSvAj5oH1A8U2QDvT7etTwIeBA7wcxSvBNgfbzhURk8h5YrvYqRVb5dr2G7PaCHvO3IAj0rEjg8kTYjvPEPe72-Ghs9dNi3upcaxj1eBBc9WajQvAZK6r0gDrS5b7HHPA-pszyPeAk82FL2O78HpD2m4nA9KGsAuvrnTj2GPW08wMy3vKjQb73-NBo6YJmvu-cevT2rpwC9itbdOnDuH74xm5u9IOZcvLsqUD36jUC8v---OnN_1b2IWIM9hOrLPJErUD3mlla93sF0PL2OCL4Q1qU9r--AOI-oAD5Ra5q8OCyyPM7Pw7uB3FS9DrMfu5LbwDzWnTi9TkA4vBvtXT1vFLQ8VUxBOjt_JLzPOtu6_ECLO9vMF71MZoY862SdO-Eqmr1-a-06zdgGPNaTpL0OsSs9VpmRuZmolLzH81k9t447O5wcWb2O1fu7-dNrPJbvhL0_Hc-9Ukw5vJj5Dr7o3Yg9GrxxO5QwE77xax89cLAfuo6Tkr1gLvO7hBEYuyyaLr79fYs9JWwTOag-67xnqQa9P2LHu2LZDD014lO9Hjxgucfz2bz6S6Y95nf_N-3Par3V_5686vl7ukSzfDxPkwm-mwZiuXgptbxKtlq9aOf_uSqM7T18M2C9PLRft0NIbD2abbg8KWUWuZtqlDuOHmQ9VoMLOZouGr25Tqg9HIIzuG9n373o3n49XGOGOYxKSr50Qb28fW86OgI0I7xNq3e9IbNeOegaAT0rvbq7_IOXudLMbryS8sm8rdjtuNsGJLyl9Ow9jKmsuIXesb0Cdh-98jWeOcdGIL18qEO9-Js0uJ3ipzsjSVW9S56AuKe9Fz1oTmg9hmA6OVd9CT2kaXU87TQHuGAARr1vsbe96fieOJWM0rwO9kY9sWNlOKYuFL0n7kI9umgJt3qlrLvR9RM9h47gOMJL8D0GzMu7_sA1OfTBEr7w69G8-N4JuC0j9T2FUTo9YAc-OO0dPz2Jgx887YjGuCoED7yMIlU9llLcN69iLD14lG-9glwkNwi8wDv-K2u9kSuYt5G7o7z29Gw9n_ETN827kL1gWx89T5RxuHXJ-L30bmy9Il6LODcCjD3p_4s8Rd7Xty6FsLuDo-Q9KHhXOCAAOBNACUhtUAEqcxAAGmDxBwAp7gUCwyTl2-Md8hX52N_3B_gLAPgtABoGGBEI-uMMCPYAFeAOBM4AAAAkKQEQFQDjQB_oBvzr6gHT3wfODn_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-AACGPgAAMb8AAA2_AACevgAAxj4AABE_AABEvgAAXb8AAAc_AAAEPgAAYT8AAHC9AAA0PgAAfz8AAF8_AAAlPwAA9j4AAIg9AADWPgAAoj4AAPK-AABMvgAAf78AAOY-AADSPgAA9j4AAAs_AACiPgAA6L0AAEQ-AACevgAAB78AADG_AADWPgAAuL0AAIq-AAA_vwAA7j4AALK-AABwvQAAdL4AABm_AAAZvwAATL4AAAQ-AAAwPQAA2D0AAJI-AACuPgAAMD0AAHk_AACovQAAsj4AAGy-AADivgAABL4AAK6-AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAEL0AAFS-AACWvgAAS78AABA9AACIPQAAUD0AAOi9AAAkvgAAyL0AAKA8AABwvQAAwr4AAGS-AACovQAAMD0AAAQ-AAAXPwAAEL0AAM4-AABAPAAAHD4AAEA8AACovQAAoLwAAJi9AACCvgAAQDwAAOC8AAC4PQAAZD4AAHA9AADIPQAAmL0AAIY-AACYvQAAoDwAANi9AABEvgAAND4AAAk_AADIvQAAxr4AANg9AADKvgAAQLwAAH-_AAAkvgAAHD4AAEQ-AABMPgAAML0AALa-AACoPQAApj4AANg9AADIvQAAXD4AAIC7AACovQAAmL0AAHQ-AACAOwAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456239874","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["16222586490859419446"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16222586490859419446&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3709166659452776548":{"videoId":"3709166659452776548","docid":"34-5-10-Z20A12D01D4F06B9B","description":"Попробуйте эту эффективную тренировку, чтобы укрепить свое тело и улучшить свое самочувствие. Легкие и эффективные упражнения помогут улучшить осанку, гибкость, ягодицы. Не упускайте возможность...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAQUBAQEBAAAAAAAAAAAABwAEBQYIAgMBCf/EAEkQAAEDAwIDAwgGBgQPAAAAAAECAwQABREGIQcSMRMiQQgUI1FhcYHBFTKhorHRQmNyg5HSJJOk4RYXJjM0NUNEU2KSssLD8P/EABgBAAMBAQAAAAAAAAAAAAAAAAECAwAE/8QAKBEAAgIBAgUEAgMAAAAAAAAAAAECEQMhMQQSQVKRBRMiMlGhFDNC/9oADAMBAAIRAxEAPwDSQcIQd9qp/GSRyNWsk9VufgKm7nLkx44VGQys57wdKht4YxQ54pXm5S4VtXcrciAsSH0NpS7z86AEYX7M5O1S6FFuX3hXI59ME56SXB+FW7tsJJJ2FD7g292mkln1S3B9iauylZQR7KK2Fe5HxWGJy5E1Iyl15SgSN8bUPtRQ45uTzISOZOR7uv50QIBREjPR0klLb6kgnrjAoYXGZz6mdScHtA4fvkfKoZDQWrC3pSQ2uwRW2yfRNhBGOmP7sVKtu+kTv+kPxquaQAbsMZzmPpUBas9Btj5U+td4tVxkqat9zhS3GlDtEsPpWUb+IB2q0XoCil+TKvl4SRfbcrgf7U5RKW8EoKs7AZoXeTWrHCOD7Z88/wBrcojOKCkKT6wRWbNQNrhLS/rmI62dvPFKSSPWh3H41Q1zO1dY72fSTFA+9Qp5cL+2zxRdtTI50xXV86z15kpICf4K3qCeV2TsMK2PZvH+JzUZDxNAaOkpc0vbQMhSIrSVZHjyJ/Opfnxvnoc1A6VaDFhhcpPejtKOfA9mkfKpVa/RqyfA1SwJFF8mwcmlpwwRie8N/wBqlXtwEKE6fufZq50fScjlV6xz9aVMYsIZcUkguJUPEco/mobeUI4ExrIvx7Z4Z9mE1e+1fQ2T2qT7Aofy0LPKiuTUG02F15wISqQ8Mn9lNAJbuBb/AD6Oe36TXB91NEFC8ihF5NdxTO0RLdQl4INwXyKcaUgLHIjvJ5gMp9o2orIVQYCHnzOyfmoz0eJ+6mhNKlBWsSEHIQxn4lajUxxF1o1ZtVT7Yq3TJC/Ruc7a2wnvIG3eUD9lCy2axiTNc3KM4h2I5Hih1wvKRypRtvzA4/SpJRtaAjo9QscYLs7B4AtqakLZ84DLTik53QVEqBI6A4A+OPGs9aOkXeDOjahhTvM5kRwORQRjtADnBGc8p6Y8c0Vr7xJ03qXRCNFWR8zpbcZt2U92eGkBKxlKSd1Kzy7gYA8aH+k7zpSNr+3wNXShDjKGQ6trLeAoEBav0U7E536UjcublW52YYQ9tznsaI8mpwq4OWpagAVyJiiB4ZkuGiOF0NPJwWk8H7QpBBQp6WpJHTBlO4x7MUREq3Hvqr3OOjNCCuTx2ntp6KuMkKJ6AAjNO78pKJ8NKTt2R/CudMxZX+Ou+Tn4cxEZpU5aHlsKS2panAlCQojCs7nbPSmt4kJcua9xhh4M/cSfnSzWo0TR9k7tnhJ9UZofcFOnN2ljPVJH2U1thxboqfUw2PuivWSspjOrB3ShRHwBogKd5P5/ySlKznM+Rv8AvCPlSphwKuUOFw9L8uUy2ovSHeVTqUqWOcnugkZPzpVTlk9kC0WLmy2fdQM8sxYXC0wwpPMkvSVfEJR+dHRMaRyHupxjf635UC/LI2t2lnMf7zJTn1ejSflWhuMTPksXO4y9Nyo8uS4+1FeS0yFfoICAAkeyjm2dqAfkiKbVpa8vFaf9YBO5x/s0n50eGnEY+uj/AKhQluAGPESPqZzUkv6H0+9PaVyYdbZaxnkGQVrO2KydxhReLTxDubF2jmFLlMMF1lKwru8oIzy+vGcbdBW/G3mUecrWtASlwk94dAkV+dOs7w/q/X86+XYKY+kJqn3i0CstNA9Nt+6gAfCnwrVsWb0ojI8mVDeRIYfcYdQcpW2rCh8a858h+ZJclyJDrzq1Z53VcyviaZNKKyVDPKTkAnOBXaiVLwPCr6XZO3VGrvIo10mXbZ+gpcgrehAzIAIOzRIDqM+xRCh+0a0og94e+sH+ShqVzT/GOFGXLTHh3YKhvhacpWSMtDPgecJwem9bnYdBIBUDv665csakVhsVy9tzX7ZFbjsPuFLhJwgnAyd6EcvSWqFy7gpNin8qppcbV2f1k8iQCN/Ya0FC/wBDa8e7XooEpPdPT1VPlGs4iZREaT4pbSPsr5cH0s26S+sgJbZWsk+oJJ+VdAEMjZX1R4VFatWU6PvSsHu2+Qen6pVGgEPw0hw5fDqwOyIzTilwG1ZUnPXfx99KqRYeIErTOl7LDXaWpcRu3xwlSXShe7YPiCD1pUeZrqOki+ss6mWgjzqzp9vmrp/9lUvi5oSfq6LamrvcGEIhvrdaEVgpJUU473Mo5HjV3Y1BaVOOsxrkxcJDJ5XGo7yVls+pWCcUzlz5EpQ5u4hP1UjoKVzo7OH4LJk+Wy/IM9H8Eo8JL+LpLeLrgWe1SjbbG3s2qzo4RQ8bzH/glNWFDq0785roynhvzqwPbU21J20dq9Oa0jP9Ay4tcOm7Rpf+g3WNFckOdm69MGEtNYPMoBIypRPKkD/moTRuGUO2aXlu3m4FFwlFaCphSVANhXdA22CsAnxI223yTeIGqjH1eVSpDfKyhPm6FryD7cHbm5vH2VU3rlpiTJRDeuUmSWiQqPDa5wo5OwVuTv4491I8koqo6Cvg8a+ztmdHmnIct2OvHO0tSFDpgg4qa0tpi8alkFi1MFTYPpX1nlbR71Hb4DJoqr0Boty4yLlOtuspxeWXOy83LTac+BKUFR+yp+Jqu3adtzdvtFget8dkYbR5m6oj3qUMk+2umXFOvitTih6c+a5ukQF+4My1aQsdxsVwZcvEJoNzErUEtKAJUFNq6kpJxg4JHuoz2DhvFutnh3GPcpCkyGkrPKhOAcbj4HIoaQ9azr6+ILi5MdhatyphQB/jRK0wze4EMRbXcIzMUqUvLiFlSSfV3sEVzc05L5o7I8FF/wBbomE8H3VDLV2ljPgGwfnXmrhLPRk/S0we9oj/AMqm7JKusdoifclyXSrIUjKQB6gP/utTYmKfQOaQtQ9RWaNR/A/8DIv9/ooauFVxSnKbtJP7pX89Rt44WXR+3vsJvUlpS21JC+yUeXIIzjn360VYk56ITyOApPVKtx/dT9Vwiy4609qhDmN0KG/w9dNGMTl4jh8uLXdAwuOhLo/p+E0083LW1FaZUo9xa1JQEk8vtxnAJpVNa+QJrumrQh7Pb3MPLCcjCWklRPy+NKnTts4qpHcThpoY3VcsachpkrcKlPIBQsknJPMkg1ZXNP2mM0EMxlpCcAZfcP4qpUqcKnKP1dHtBsVsc+sy5/XL/OnqNN2hfVl3+vX+dKlS0jLPl7n5K9e9EaZkzlJkWxp4YH+c7345pWrRenobRTEhebpB6NKKR9lKlWof3snc/I//AMH7Y3yhLb3e6+mX+dNJmnrXhR7JzY/8ZRz9tKlWpBWfL3PyRTGnbQt7vRR168xqzx9LWpLKQhL6RjweNKlQpBWfL3PycOaZgDOHZYx+tr6zpuGVH+kTB+8H5UqVGkNHPl7n5HKdNQyneTM2/WD8qZP6MiuqK/pe8NgH6qHkAf8AZSpVkkaWbJX2fkqN5SGuIUBgd9Ma3SFNlW55itCST7cUqVKtDqQl0P/Z","isBase64Poster":true},"target":"_blank","position":"15","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело I Здоровая спина, осанка, ягодицы, пресс I Плоский живот, подтянутое тело","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=F3UnTFokiJ8\",\"src\":\"serp\",\"rvb\":\"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_E_0HggQkAYAEKyqLARABGniBDgwDAwAAAPj-_QH5BP8BCwDvAfb__wAO9PoI-wEAAAwD9P4FAQAAAv0A-AIAAAAC-Qr__v0BAAAA__oDAAAABuoE-f4BAAD1BxAD_wEAAPnxAPgCAAAADPX7__8AAAAUFfsD_f__APHx-gYAAAAAIPYD_gABAAAgAC2EadM7OBNACUhOUAIqhAIQABrwAX_t6AIb-NUF_eEPAO39AAH02v4AGff1AZD58gEDFhEBBSIJABf18wA82_gA-yjn_-oaGf_SKy8ACugB__Tz_gG46gkB9uss_wUC5f8h5fb_6Qf9_8L0DgLz0w4BLf0M_wMS-_zHANwA9fkQ-wDv9QMcDOMDIdALAQgOCgNGKwgBIxb4A9MA9_vALeT9BcomA0bpF_4KAAwJ_gQc-OsM6gbl8N4A1uPr_eIu9vzt5Qb8-wAN9u0LHfsREQUB5-76CSczAQfV-u328_fzBxkYDvbt-f3-7A0LCfYY-fg0-wUABOL5-uoW8wQFJ_IH-gP8DSAALcwyIjs4E0AJSGFQAirPBxAAGsAHL_3rvgpiBT3d1P473A1SvkQ4gb0SxT-8E7gFPnwBlz2-vla86lGCPBE-b7wH9ci8rS-ivRbg1rxDX1W9fnMfPoXveD2P_8I8nmKFvpG6fT0sc4S8s_4gvVrrkD3b1TO7Ro7bOxB3dT3uHXs7oOLYPWE8nrzFT4i8Et4OPj-QfD3sYh-9foRmvbwNBb1vwAI9tnIjvDh-bT1ZNca64ZdKvjQIHb24opy7I3yEPTlZxD2jlfu88ijAva-txDyFcxE7BJIgPgaRWjoldLy8PTyVvS-f0Txy7DC7D0LEump-4zpcilC8s_wqPRpROr1naNU7j306vessBL0DPr87oLWRvBLZB70jxgG9RgrlPaOWIDxTze47yCjvvdD8kL18vws8cFc3Oyc9gj06R5M8DjaQvYSSUz1XU-E77itqPbnyI70qk366VvArvo2SPD31W4U8KO6dPTrVEDyt8so77skovWhbTbyLD307yD0EPIYTYj1pnm08jLJIPIhWXTzIGZQ8pwdlPVuU2TzYwmI8WkbPvFzvTT3cT747Dr7QvSqgmjw9-te7maJ3vQE-7rzxiVA8V1QuPfWBJD3p4A88MwPwvCncAb2WUIu8A8EtPey8cr2XuEG4SXBZvXQuwbsrkNE7z0zAvVXx6zxJdfC6Ryl3vZE-0jxFw5y7UKvova4QVrwIWn07PIAKvRbj-DsrNVa8lMMiPdP0Gb15Mb0613XBOyxoVT2l2gY7lhV5PV_R7bzKf1Q6G4hAvLFr-722vp65fgmLvL4lir3wTS05ujASPlGDST1_ERc504k_Pd5HATwYcG86SNEUPOXtyDz9jg06y65FPHHRPz2plj67Qj5IvfpjVT2MI7g5lGeevclqhL2Z5n85s91zPTNkBr0HkYu5ZUSYvHJTQz2tGTG3nlCePdjpLD2Z_HW4ucTRvR8JpT0zKAw3Z-_MvZoRlLwexIw588sAPTYKlL1Z6Og4exLYvM8Gar3xp6E4Kdt2vOfssz0nn4A3B2onPR9CBj2ecSa4g9aovDkhib1ilxI4v6u_vStZRD0ip7S3z-DdOfq6Zz0KBYe4MKYUPX9YhT1VbM043oi4PMJuM73tnK-3agWsvTb2trsr2qW4ZhIFPldXKr1ODsa4L6YZPng7zDz85hu5ClwIveLDkb08pVi4fQzxPBFzhL1NvpU3_m2FvbOKqzpF-La3UALGvYH5tTwI-SC4_bVGvRQ3Ez1nlKG3a7LrvBJUCL2OfmS46bPoPP7qVr2Kho22XmpfPWLWCz1Hw543IAA4E0AJSG1QASpzEAAaYPkGABXrFQbELQHc4B_xIs_6Afb87RoAIh0AK_0C_Rz10hYY-AAI8xMEyAAAAB0r8PgGAN5GEO4a9OkALMHJF9Urf_QIKh4dGQHF190fDwzv_Q0QFADVC-QO_Osb_Of_GCAALaAEXjs4E0AJSG9QAiqvBhAMGqAGAAAwwQAAgD8AAFxCAACIQgAAoMAAAERCAADIQQAAIEIAAAAAAAAgwgAAgL8AADRCAAA8wgAAmEEAAAAAAADYwQAA4MEAAGhCAACkQgAAAMEAACxCAABAwgAA8EEAANRCAABwwQAAAAAAAKZCAADowQAAwkIAAEjCAADIQQAAKEIAAMhBAABsQgAAiMEAAADBAABcwgAA0kIAAHTCAAAAQAAAQEAAAJhCAACOQgAAqMEAAHxCAACGQgAARMIAAGhCAADgQQAA0EEAAEjCAAAAwAAATMIAABjCAABUwgAAIEEAAIDAAABAwQAA7sIAAEhCAADgwQAA-MEAAKDAAAAowgAAcEEAAI5CAAAAQgAAkMEAAEDCAAAgQQAABEIAAK5CAACowQAAQMAAAFDBAACYwQAAWMIAAKhBAAAAQQAAoEAAAOjBAACAvwAAQEAAAMjBAAD4QQAAWMIAACTCAACWwgAAnEIAALBBAADAwQAAmEEAAExCAAAMQgAAFEIAAEDBAAAwwQAAMEEAAJDBAAAQQgAAQEAAABBBAABwQQAAjsIAAIDBAABcwgAAgL8AAEDAAADgQAAAjkIAABDCAAA0QgAACMIAAHzCAADeQgAA4EAAAOBBAAC4QQAAuEEAAEBBAAAgwQAAoMAAAIDBAACAQAAAuEEAAGDCAACAwQAA8MEAAKBBAACawgAAmkIAAGDCAACAQQAA-EEAAIBCAABwQQAAAEIAAAzCAAAwwgAAZMIAAABCAADgQAAAMMEAAMDAAABgwgAACEIAAKBAAACowQAAAEAAABjCAABIwgAA4EAAAChCAADgwQAA4EEAAODBAAAwwQAA4MEAAADBAAAEQgAA0MEAAEDCAAAcwgAA8EEAAFDCAAD4wQAALMIAAGDBAABoQgAA4MAAAFDBAAAwwgAAkMEAAGDBAAAwwgAAkMEAAEhCAAAwwgAAYEEAABBBAACAQAAAsEEAAEjCAACowQAAwMAAAJhBAAAYQgAAukIAAIhBAADgwAAAiMEAAIDAAACAvwAAAMAAABTCAABAQQAA4MEAANDBAACwwQAAyMEgADgTQAlIdVABKo8CEAAagAIAACy-AACaPgAAVL4AAIq-AACIPQAA6D0AALI-AADevgAAuL0AABS-AAC-PgAAvj4AAKC8AADmvgAAHL4AAES-AAAVPwAAHL4AALo-AAB_PwAA9j4AABw-AAALPwAAkj4AACw-AAAUPgAAQDwAAAw-AABsvgAApj4AAFw-AAD6PgAAqj4AANI-AABkvgAAJL4AAEy-AADevgAAFb8AAFA9AABUvgAAiL0AAEy-AABAvAAA4r4AADA9AACavgAA7r4AANq-AAC4vQAAUD0AADS-AACqPgAAAT8AAJ4-AADgvAAAaz8AACy-AAA0vgAAtr4AAKK-AACgPAAAkr4AAFA9IAA4E0AJSHxQASqPAhABGoACAAAwvQAALL4AAMi9AABhvwAAcD0AABC9AADIPQAAVL4AAIi9AAA0vgAA4DwAAPi9AABEvgAA2r4AAIA7AACAOwAAgLsAACM_AABQPQAAhj4AAOC8AAAcPgAAgDsAAEA8AADIvQAAoLwAAJK-AACIPQAAMD0AAJi9AAAEPgAA6D0AADA9AABkvgAADD4AALi9AACYPQAAFL4AALK-AAC4PQAAJD4AAEC8AACSvgAAiD0AAIa-AACovQAAf78AAMi9AABcPgAAcD0AAHA9AAAMvgAAmr4AALg9AACSPgAAmD0AABC9AABQPQAAcL0AAFC9AAAwPQAAuD0AABQ-AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=F3UnTFokiJ8","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3709166659452776548"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12356357800677143816":{"videoId":"12356357800677143816","docid":"34-3-2-ZACD3A49B7C4A692D","description":"Ролики автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: 😥БОЛИ В Спине И Сутулость?","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"16","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | БОЛИ В Спине И Сутулость? ПИШИ \"Спина\" В Комментариях ИЛИ В Ватсап 89039857899 и получи видео урок \"Здоровая спина\" Бесплатно! | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f4f04ac7b80502c65c6991\",\"src\":\"serp\",\"rvb\":\"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-QwSATAYACIPGgMACgAqCMIPDxoPPxNTKosBEAEaeIEKAAAEAf8AAPn_A_oH_gIB_Pb8-P39AA_0-gj7AQAAE_zx-P8AAAD__gb0-gAAAPD6Dwj_AAAABgUF-gUAAAAT_gD4_wAAAPb9Dgv_AQAA9PH_AQP_AAAX-_z-AAAAABMLAg3-AAAA6Pr7BwAAAAAPBgIDAAAAACAALZuq0Ts4E0AJSE5QAipzEAAaYOwXAP4GB-3yGP3v8hD9BusL8PLu9QYAFiAAIOkDGuQE-w758ADn_hAB2wAAABwM2PcGAO4oDAEY8gX_Bu7uG-0Wf-nx8Q4MEAHT--EW8-wX3wMH9gDh9wwLCP8O-PcE5SAALUyEmDs4E0AJSG9QAiqvBhAMGqAGAADYQQAACEIAACBCAACgQQAAdMIAAIBAAACAQAAAWMIAACzCAADAwQAAgD8AABjCAAAgQQAAAMIAAPhBAAAowgAAKEIAAOBBAAAAQQAA-MEAAKDBAAAAQQAAgD8AAKjBAABgQgAAEMIAAHjCAAAEQgAAyEEAAOBAAABAQQAA8EEAACjCAAAwQgAAmEEAAHhCAAAswgAA_kIAABzCAACQQQAAQEEAAODBAAAAQgAA0MEAADBBAAA4QgAAAMAAAJ7CAAAoQgAAKMIAAATCAACgQQAAqMEAAIDAAAAQwQAA8EEAAKjCAABwwgAA4MAAAPBBAABwwQAAIEIAAMDAAADowQAAQMIAAEBAAACEQgAAkkIAALjBAAAAQQAASEIAAFxCAABgwQAAqEEAAPjBAAAQwgAA-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-MEAADjCAAAkwgAAREIAAKjCAAAowgAAgMAAAMJCAADQwQAA4MEAAOBAAABowgAAwEIAADBBAAA4wgAAskIAAAAAAAAoQgAARMIAABzCAAAQQQAAEEEAAJrCAAAYQgAARMIAAFzCAACMwgAANMIgADgTQAlIdVABKo8CEAAagAIAAFw-AACKPgAAVD4AAAy-AACoPQAA4LwAAHw-AAB3vwAAED0AAMi9AACAOwAABD4AABA9AABkvgAAUL0AAJ4-AAAsPgAAEL0AAFQ-AAB3PwAAcT8AAGw-AACmPgAAyD0AAIi9AAAkPgAADL4AALi9AABAvAAAVD4AABQ-AAD4vQAA6L0AAAE_AABsvgAADL4AAJK-AADavgAAqr4AAOC8AAAkvgAAFD4AALa-AADgPAAAXL4AABS-AAAUPgAAAb8AAEC8AACuvgAABD4AABQ-AAAEPgAAfD4AACw-AABwvQAAfz8AAMq-AACWvgAAUL0AAFy-AACGPgAALL4AANi9IAA4E0AJSHxQASqPAhABGoACAACovQAAML0AAOC8AABlvwAAoLwAABA9AADIPQAA6L0AAFC9AACKvgAAqL0AACS-AACyvgAArr4AAJg9AACIPQAABL4AAOI-AAAEvgAAPD4AAPg9AABMPgAAJL4AAEA8AABkvgAAgLsAAMK-AABQPQAAEL0AAMi9AAA0PgAAJD4AAIA7AABEvgAAoDwAAAw-AACSPgAAdL4AAL6-AAAwvQAAmL0AABA9AACSvgAAXD4AACS-AABwvQAAf78AAFA9AACqPgAAUD0AABC9AADYvQAAir4AAGQ-AABEPgAAPD4AAOC8AABAvAAAuD0AAKA8AAAwvQAAoLwAAGw-AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67f4f04ac7b80502c65c6991","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["12356357800677143816"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10395471802184568261":{"videoId":"10395471802184568261","docid":"34-2-9-Z84365C087595444F","description":"В видео мы представим вам эффективный комплекс упражнений, направленный на формирование красивой и ровной осанки, а также на укрепление и растяжку мышц спины.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"17","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Комплекс для красивой и ровной осанки | тренировка для здоровой спины | для начинающих — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240694\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxO3BoIEJAGABCsqiwEQARp4gREDAv4D_QD-AfkH-Aj9AhD38_b2AAAAD_P5CPsBAAAX_O8EBAAAAOztAv_8AAAA9_MHAfn-AAD__wj4BQAAABfv9vb9AAAA5u8J-gAAAADf-Qr9AgAAAAkFBAH_AAAAFBb7BP3__wD49vsBAAAAABQLAPsAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AFp7ET5E_H1BIjk-wDr2M8BL-oT_xXD8QCGI8D-ytobAtUSAwAD49UAPQzRAQweIADX-9j-gSYbAjbkGf40ChYBpsQGAPj9IgIh8hsC9Mv__T8XAf2f4kcA0d8P_3j_Af0yDuP8zgL_-8UCJv4uwgj_9SPOBtbR-gPxIgT7YyESABT76gXv6xz1t__UBdj7_Pn7lQgBjgjN_vfhKvry0QIJEg3X-doj_fqk4ecI19_38sv0_gnWKRsDBUkd_wXG_fDxCe_-y9Xe-CAc_gTsCPf0_w8F-0j2BvknFAPuPbQJFg7SIfvO_wHfSf3x-82d-_sgAC30F9s6OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPJxN571TlVa9XLVGPPX0cT1uD2c9s4ndPFTXmz3PkpE8r7j2O_uNm7x56SY9IFowvX5zHz6F73g9j__CPM_AeL6TgU28iLYIvZVnObyjm3g9Xs2LPFzFhz3G_4g9ViMgvQqdFz6TmxW8EYqtvBLeDj4_kHw97GIfvdP5zzr2Ko08CGEkvH5Esr1t28E8n5dlvIqRVb5dr2G7PaCHvJjtkrvYiDu88HZzvPEPe72-Ghs9dNi3ug25sz2Tf3w9XENfvEq4i72tMtO8R1ACvKmrgT1kyQG96_h1O94MnT0zedY7f-Idu5xarDyjHsc7fEj4vJMHXb0sNEa8SKwgvSL9Fj5WtSm9I3ZYu3DuH74xm5u9IOZcvKHccT1bFCw8gWi5uxIRvr3-SNE9FnhdvNZklz04IQO9tzU3u1bwK76Nkjw99VuFPBP_xj30XFU9RrzMO5pdd7wCJQq9Usscu5wUCzugRms8rZucuwceBDv2eMY8PBjOu_3Fpz1zLZq8FF5-u5-7Dr3RzzQ9Wn8LvLUIq71zOyU9QjQGvH1Z2r3i2Gk8fTY8vHF5Rz2_P627C0zAuth1Gb0cako8M1Elu-J5hLxpqHG99Yy3u0rT4L1jIIQ9tT_pOykgzb1ciBs8Zu7Gu2x42r285jo9LlgvOo9uJL4-7-G8llM6OKq6hzxxEtQ8IqLeu1FtSz1h1Qu7toZvO7Jb1TxroT-8gfRiu1Rhoryc_QG9zOHFuhuIQLyxa_u9tr6euV_LNDpxqtW94_7jt-YXbz1VlQy922MvObtg0D2SaSM9DKKTuLiSfLv0Oj095Mk7uJFUsLxLe1492hcguhOTwb0LpLo9XCL4tMWONr4hcbS9sUFTOnwCsjwgNIG9R3IFuDiWoDoC_t884MVIt7xHET1-VEM8nNuFtzP8t734Gdc9lT3PuPBGu71I8IC99_hJOQ6Ew7vd3J69l_35tnAKK71xOZ68yz6FuO2DLDzeZKo9Xum9uFd9CT2kaXU87TQHuAPM4Tzx3oy9JEoUOW3iBL0A_gk9FNuVN7NAu7wAQCk9k7Y1OA0_Dr2pbzQ9Ffa4N6uppj0zgrI8iBE7OPTBEr7w69G8-N4JuBuALT4lwHq7bcW2uAJqxTzy4Hg9cin9uEqMDz21U287wAzetyu0Pbzpmgm9nn1Nt5BCozwjd6I8kzTkt4d0kzyEm0w95QdquHg5lr3wjmc9st0-uOrL0r2bHQm9hdvVNz6xzj2aKWg9WPMwuCiOTT2xOo09v8wCuCAAOBNACUhtUAEqcxAAGmAMBgAfFfjmwRYB5O4gBini79zn5_EAAAAMACcTAxsPAQUL9_YABvkCCtEAAAAZKuELFwAIOyrkCwHiGhXf3RPQIn_NFxcc_Pv_1AQJCREH-ev0GPYA4fgAIPvpCf3-DBIgAC1Pwnw7OBNACUhvUAIqrwYQDBqgBgAAGEIAAEDAAADIQQAAlEIAAOBAAACAQAAAsEEAAPDBAABAQQAA2MIAAABAAABAQgAArMIAAEBBAAAwQgAAwMEAAMBAAACYQgAAZEIAAADAAAD-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-EEAAAhCAACGwgAAgMAAADDBAADoQQAAkEIAAIbCAADewgAAmkIAAJTCAACgQAAAPMIAAKjBIAA4E0AJSHVQASqPAhAAGoACAAAwvQAAXD4AALI-AADYPQAAgj4AADA9AABEPgAAab8AABS-AABcvgAAyD0AACy-AACqvgAA0r4AAMg9AADYPQAAzj4AAIC7AAAsPgAAZz8AAFE_AABcPgAAVD4AAPg9AABwPQAAqL0AACS-AADYvQAAvr4AANY-AACmPgAABD4AAJY-AADKPgAAtr4AAGw-AACAOwAAO78AAAu_AAAcPgAAfD4AAHC9AAAEvgAAXD4AAFy-AAC4vQAAuL0AAPq-AADKvgAAnr4AAKi9AADgPAAAVD4AANo-AACCPgAAqD0AAH8_AADKvgAAqr4AACy-AADqvgAA4j4AAAy-AACgPCAAOBNACUh8UAEqjwIQARqAAgAAUL0AAPi9AAB0vgAAVb8AADA9AACYPQAAqD0AACy-AADIvQAAiL0AAOA8AADIvQAAor4AAGS-AAAQvQAAoDwAAJi9AAAJPwAAqL0AAI4-AACAuwAAMD0AAIC7AAAQvQAAgLsAALi9AACavgAA4LwAABC9AABAPAAALD4AAIg9AADgPAAA2L0AALg9AACIvQAAgLsAALi9AABUvgAAqD0AAJY-AACovQAAhr4AAIg9AABcvgAA2L0AAH-_AAAwPQAAyj4AAKg9AABsPgAAdL4AAKK-AACgPAAAbD4AANg9AACIvQAAuD0AAIA7AABAvAAAML0AAOA8AABQvQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456240694","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["10395471802184568261"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14008791010435518377":{"videoId":"14008791010435518377","docid":"34-11-11-Z44536ABAFA52AA2D","description":"Приятная йогическая разминка для красивой осанки и здоровой спины. Идеальный комплекс для начинающих! Поможет снять напряжение с мышц вокруг позвоночника, области плеч и поясницы, а так же...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"18","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая Осанка. Здоровая спина. Йога для начинающих.","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7n5p0rli8Q8\",\"src\":\"serp\",\"rvb\":\"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-AvQAAAD0_vcG-AT_AQH89vz4_f0AGfX3Cgb9AQAW_PADBAAAAPv7BvwDAAAA8PoPB_8AAAAJB_v5BAAAABHuCPf7AAAA_PINCAABAAD08f8BA_8AAA3-_QEAAAAAEwsCDf4AAADx_PgAAAAAAAwE_fsAAAAAIAAtRzTTOzgTQAlITlACKnMQABpgERwADxX67t4Y-vrrEwoV3fjf6ubbBQD4HQAKAPklAgb9-_DmAPIICAfUAAAAMQzeCAwA_DQM6BHz-AoW2ugS5RJ_5AvvF_oF-LcG7uQLCRDq7Az9APPrEhLz6Bjz8vj9IAAtaZWIOzgTQAlIb1ACKq8GEAwaoAYAAAAAAABsQgAAPEIAALBCAACoQQAA4MAAAIDBAACoQQAA0EEAAATCAAA4QgAAgkIAAIDBAABwwQAAUMEAANDBAACAQQAAcEEAALBBAADYQQAAoEEAALhBAADQQQAAEEEAAJhCAAAoQgAAcEEAALDBAAC6QgAAoMIAAMBBAACuQgAAgMEAALhBAACAwgAAIEEAAFDBAAAIQgAA8MEAAOhBAABgwQAA8EEAAEhCAACQwgAAsEEAALhBAAAQwgAAAMIAAHhCAADIQQAAQEEAAHDBAACQQQAAQMEAAODAAAAwQQAAoMEAADjCAAB0wgAAmEEAAPDBAAAwQQAAIMEAAODBAAAswgAAOEIAANhBAABAwQAApMIAAARCAAA4QgAAIEIAACTCAABAQQAA-EEAAADDAADwwQAA2MEAAOBBAAAIwgAA4MEAAKBAAABgwQAALEIAANBBAACgQQAAqEEAAODBAABUQgAARMIAAAzCAABAQQAAwMEAABRCAAB8QgAAHMIAAFDBAACYQgAA4MEAAKjBAAAIQgAAwMAAAMBBAACgwQAALMIAAADAAAAoQgAAgMAAAIA_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-AACqPgAAMz8AAC2_AADyvgAAED0AAAM_AACOPgAAfL4AAOK-AAAwPQAAnj4AACE_AAAsvgAAkj4AAHE_AAARPwAAkj4AAFw-AADIvQAABL4AABQ-AAAMvgAAVL4AAM6-AAD6PgAAxj4AAOg9AACuPgAAbT8AADO_AABAvAAAUL0AAGO_AABFvwAAhj4AAIg9AACoPQAAcD0AAC0_AACovQAAJL4AAPK-AAAfvwAAiL0AAOi9AAAkvgAANL4AAFw-AABkPgAAlj4AACw-AAB_PwAAor4AAIK-AACivgAAAb8AAAc_AAAkvgAAZL4gADgTQAlIfFABKo8CEAEagAIAAMg9AAC4vQAAJL4AAGG_AABwvQAAMD0AANg9AAAMvgAAQLwAAEy-AAAwvQAAJL4AACy-AACOvgAA4DwAAKC8AADIvQAACz8AACS-AACWPgAAML0AABA9AAAwPQAAmL0AAHC9AAAEvgAAor4AAIC7AAD4PQAAoLwAABQ-AAC4PQAAEL0AAIq-AACIPQAAEL0AAJg9AABwvQAAgr4AANg9AABUPgAAoLwAAIa-AADoPQAAZL4AAIi9AAB_vwAAoDwAAHw-AAAEPgAAcD0AAAS-AABsvgAA6D0AAHQ-AADYPQAAUL0AAKA8AAC4vQAAUL0AAKg9AAAkPgAAVD4AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7n5p0rli8Q8","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14008791010435518377"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3194482579035632291":{"videoId":"3194482579035632291","docid":"34-4-11-Z0BBF401C98B7BBE5","description":"Несложные, но эффективные упражнения помогут избавиться от боли в спине, сохранить здоровье, улучшить осанку, сделать дыхание более глубоким и почувствовать уверенность в себе. Комплекс ЙОГИ...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"19","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровая спина | Красивая осанка | Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456239183\",\"src\":\"serp\",\"rvb\":\"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_Qf-Af8A9P73BvgE_wEGAvL19v_-ABXz7wH-_gEAFvzwAwQAAAABAwf9_wAAAPX8Cgz0_wEACf3-_AMAAAAR7gj3-wAAAPP2CgD_AQAA9f4DBQMAAAAT9QIBAAAAABMLAg3-AAAA-Pf7AQAAAAAICfsDAAAAACAALU7U0js4E0AJSE5QAiqEAhAAGvABbO0U_wH5AwTk7Bz_-xX8ASDOIf8P1PUAgQ0HAsccIwEfLxkA_AD5_ijpFv8WDfwAwOvzAL0RMQE8-BP_-ggHANTiEQAQ_-UBEv8JAPEMAv4B7PH9sgwJ__LQDwFL8_H--QUJ_NooCAIB2e_-7_bhAxza4gMT7v0E6u_9A1X08QIK8NcA0hcdAeAI0f_kHfL5-MgDAPAR-AT89goJ-er4AP_j7gXM5fv83Ar39tfz7fgL4wz7ny0L9_wkGgrp5ffyAvXmAOf38gn8D_wBGgL9Cej0GAYMAhEA6TIC9hogKf0r4_jz7eoD8hfx-wTezQz4IAAt99kWOzgTQAlIYVACKs8HEAAawAdqFtC-rJQZPVMN97s1bsC90VLevEUzibs-ibk9kKUqPVXFcbsrUfY8c77YPDp0eryZmX49OT3UvOcDXb29G0s-JryuPeJbGDzhYIe-X8LXvJfEvjyVZzm8o5t4PV7Nizw7PUo8QRguPBhjOzxa9M49wvJsPT844boUrwI-aB9QPFNkA709MpC6YTVWPZHi7Tw39Hu9XGFRO90se7uKkVW-Xa9huz2gh7yyJlw7hktYO_hwSb0jfpq9TXBlPW8wL7wpQAQ-E9cxvAEtQr14ADW9V6fzOsWC77tvLyk9eNwmvbO9DDxNngI-pcwXvcg3HLnnpxg9gHe8vJV_rby_QQC9GturvMzpl7yfIPE9EA4svY4RJzm45ym-xk9jvYnETjwjEC89WdGQPRMoYrzhez--2yO6PVkxRLn-WqM98FJqvaWqv7pW8Cu-jZI8PfVbhTymajE9M85VPUtCnrr_QX-80AOEvDKMYLwMlzA963o9vfHBhjyXoNC8doaOvDPgyTre9WM9Y875u_3tmToHR-I6JLwYPR-Sa7zhKpq9fmvtOs3YBjzKF9S9g6sXPRtsg7tZh8M9Cs9VvfSCUzuGxji9hHsKPYfuIzzBzT28M3uqvL6REDzOJpa9-p6sPLXhMLspIM29XIgbPGbuxrsFe8K9cy5Fvadr9bpQq-i9rhBWvAhafTvivyq9jW3IPCDw4brxVky8TBLwvDZjqDu-gU49pVpVPGlhZLuaZjU9gUjavDwkqbtgQoC9gF9ovQrOaDlnWge9VxvtvJKdBDoSwSg-CwM7PJemt7nkBo08gfCsPcZ6Kjmsgy297UJYPVuLSDmaLhq9uU6oPRyCM7h8y7G9wHD4PJvc8jnirt69k_GZvcknajlMGM06WN2wu_4X1bgn94u95nkLPZ8LuLZ4npM9brjZPP2onbiFp5G98OAXPkuGYbmji5K9GEDXu3FruTn5gGU84g5KvSPAqjh7Eti8zwZqvfGnoTgUBA89EF0APo3Dcbg_40I8vihGvbtylLiph2i8xVYAvmgWk7dFoUA8FV64PGl89LeMcwq9FuofPU_5ijgNPw69qW80PRX2uDcnpiY9afKevGQ8VTiB6dS9Ex2jvaJvg7cbgC0-JcB6u23FtrhxGHE9r7ppPHw8MLmhD9Y8F4V6uxvdG7gq6xA8f57rvBoxhTfpd4Y89rRDPBckzDeTef-8ObyrPTiVhTWevnS9_cYSPQ6MrbgZp8a883t2PFwiv7iz6e08SsdGPYGSyLYHyae8Aj5JPTAB2LYgADgTQAlIbVABKnMQABpgMA4AKybz77wa9-vpG_wEvOjT6drbDP_wIgAY6RohLgkI8f_uAP0NIAnBAAAAPBTcDBIA-FEn3g_n9PgJ6Notxh1_yxD9KuUG-5wTtgkBESDO6hwAAPPlAR_79hTt9fEEIAAtMdFGOzgTQAlIb1ACKq8GEAwaoAYAABDCAACMwgAAsMEAAFhCAAAwwQAAQEEAAIBAAADowQAAuEEAAMDBAACAPwAA4EEAAJDCAABQQQAAQEAAAETCAACmwgAAkEEAAPhBAAAAQAAAgMAAAGDBAACIQQAAiEIAAAhCAABYQgAAEMIAABTCAAB8QgAAqMEAABjCAACgQgAA-MEAAIxCAACgwQAAAMAAADDCAAC-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-AADGPgAAPT8AAFu_AABcvgAAPL4AAAE_AADgPAAAJL4AADW_AADSPgAAzj4AADc_AABUvgAAgj4AAHc_AABXPwAA0j4AAII-AACgvAAA6L0AANg9AAC-vgAAQLwAAO6-AAANPwAAkj4AABS-AABwPQAAWz8AAAG_AACYPQAAgr4AACm_AAABvwAAFD4AAHC9AABMPgAAJL4AAB0_AACgPAAA6r4AAJ6-AAA3vwAA0r4AAAO_AAC-vgAArj4AAIA7AACiPgAA4LwAANg9AAB_PwAAsr4AAFy-AACivgAAC78AABk_AABcvgAABb8gADgTQAlIfFABKo8CEAEagAIAABC9AACYvQAAuL0AAFO_AAAwvQAAmD0AAFQ-AAD4vQAAQDwAAHS-AABQvQAAHL4AAI6-AAAUvgAA4DwAAFA9AADIPQAA_j4AAJi9AACqPgAAcD0AAIg9AACIvQAAEL0AAKC8AACCvgAAkr4AAOC8AABAvAAAmD0AABw-AADoPQAAgLsAACy-AABMPgAAoDwAAIC7AABEvgAARL4AAEQ-AACCPgAA4LwAAKa-AAAkPgAAPL4AAAy-AAB_vwAAyD0AAMI-AADIPQAAXD4AAHC9AAD2vgAAHD4AAKI-AABMPgAAqL0AAMg9AACAuwAAQDwAAKC8AAAQPQAAFD4AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-27223235_456239183","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3194482579035632291"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3194482579035632291&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7658824403613583030":{"videoId":"7658824403613583030","docid":"34-5-4-ZC11C53783B887BE7","description":"Упражнения для грудного отдела позвоночника. убираем холку. Вступить в онлайн клуб: "Время Йоги" можно по ссылке: https://school.elviraalexa.ru/page25 Подробную программу занятий в онлайн к...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAQUBAQEAAAAAAAAAAAAABQABAwQGBwII/8QAQRAAAgAFAwEFBgIGBwkAAAAAAQIAAwQFEQYSITETQVFhcQcVIoGR0TKxI0JScqHBFBYkJTNilBc1Q1RkdIOEk//EABkBAAMBAQEAAAAAAAAAAAAAAAABAgQDBf/EACIRAAICAgIDAQADAAAAAAAAAAABAgMREwQSITFBIjKRof/aAAwDAQACEQMRAD8A+m9w2kkgAd8Ry3E3ITgDvI/KAl2vFPQ16Uk1iGcBpY25BycHHp1PgOYgpdT25nliVWU7NN+FByN3T7j6jxi40SayjRqbWQ7VqV2ncSD1yYrwMmamt82XLJrKUBmIQ5ILEcEAHv8ALr08REb363SwN9bTLlgvLd5JH5q30MdY0yS8gqpBunbbNU568RbdiMAfiP8ACM01/tyKWaupVAGc7/PH5xMuoqMyJ9SKmnaVJcJMcZIU9APPr3QnRJsNUg+pCjH1hwfOM4+qbcoO6spRhFmdT+FsYPnncPPkRJN1FSSOJtTTJ+iE3lj+Agnd6cdYWiYapB3dknpDqcxnv6zUAAJq6YAoXGSRkAkH5gjGOvlDPqe3ouWraZfh3csc4+Hu6/rL9RBomGpmhYgNHhjiM/M1NRKrFJ8mc4VWCI3LBsYxkgfrDv7x4x7GoaLZTu1TTqKmWJkrLcMpGc56Y84NEw1SDE5EKlm4PiOsQ00uU2Q/LfsnpAh9Q291SY1bICujMhOQCF6nn0z8oXvqgExkFbIDpnIDcjBIz9QRD0zKVTNShKY28QooWuul11GtTKmS5stmKh0OQcHB/iDCjk008M5OLRTr7TT1lWlTNVS6S3RM5+EOMNjzI4z1xA+ZpW3mf25LkBADL3sFbGME8842rj0z1jQecM+cdR5wK6aWC3Y14M02lbPLkyg0jcZL75W6YxKserKc8Hgc9eB4Qhp20lg4pUDht+5SQScsefHO5s+vkI0K4aVhgDkd8V5sgqpZclR9RFq6QtkgMumLPMcD+hy+MnqRzgjPXk8nnziyNM0PYzJUovJWZPWomdm7KXdTkEnOevPHgIKUSnYzn0HpE24YYd8J3TBWSAKaRti0gp5itOQLtJmOxLD4eDz/AJEHy9Y9VumKGqVt25JhpxTdohIYSx+r5/Pvweog2p65PEelMLdMNkgC2k7W0ztGRmcg/EZrk5JJLZz+LJJz1hTdK2uY8x5ssvMmAB5jTHLtjGMknP6og286Uj7WnS1bwLgGHb17oe6YKxgE6WtWArSNyDbhC7FRt284zjJ2Jnx2jMep1htrLJlvKDJJliWq7m2lRyFYZ+LB5Gehg2D1innJJ8TmHumVGbBU3Tdrm7TOlzJu1DLBmTnY7SCMcnwYiGfTlobtf7Io7VGluEYqChYsV4PTJziC2fOPJ6wldMrsya2yJVBTClkqElBiwUdASST/ABMKPTHJhRLeXlklxTxDEZjyGBUnBEODnxxHI5yR4VcbgPGH7oY/4jeo/KGf/DPiePrDyIZf0aAjlcZI8I8tknPEVr3eLRZ5UuddrlR2+XMbZLapnLLDHwGTzD0NdR1kgTqGrp6qnbhZkmYrrnwyDiGmCLWeAIAa3vgs9pbs5iiomcJzyB3mDTzllglmCgDPJ7oxet0oLrbnE2cu5uUdOShHHz9IHNU9ZzX5yLq7VKEH+sHOq7VDM5c1AB78mDOlPaS9FMFPVzP6RT/sseR6HujiWtXqLddnpEcNNYnpyMdzRs9MezzUF/0jS6gstRS1DTGdJlM79k6srY4J+Eg8HqI9WU65Ry/R40FdGWI+z6JtN/tl4pi1DUBnI+KWeGA9O8eYi3HzStTqPR9XL97UFdbnVvgd0IB9GHB+sdFsXtaoJ8hVrpW6Z3shxn5dIxz4z9w8o9CnmL1Z4Z1DjEN1MALJqyz3cBKSqUTT/wANyAT6eMGpcwFsExncXF4ZthNTWUy4TzCiObMVBkkDmFBkvANl1V9yQzUW39xsxYWqueOXkf8AzP3iK73K0WmQJ1yrZdKp/D2pALeg6mOf3zWs2bVh5N+tdspEOUlqrVE2aPElQAPSMzeCkkzoJqrt2hwaXGP2Dn84ebV3GWhmTZ9KiKNzErjAHJjitbrWkq53aVWqNUJtJHZ0dAkhG884Y/xiCq1Ppapp2kTxeaxSpBNXVzviz1yFCiIc5L4yoxg/qOF+0bWFfq7VdbeLhUtNDzGWQpbCy5QOFVR3DH1je+xXSer5EqdfZd3uGm7bPl/o2kzhKm1XPXYVPwjnDEDnpFym1FpTTzsbDoOnScPwzuwM2ZnyeYTj5QJv3tB1beO0Q26bJQj4SzAt+cbePcnNdofkxcmCVcus/wBHbL1ramSlSnepmEqqgbn3NnHJJ7yf5xlZd4q7lVe7rZLaoqKg4lIDjB7yT0AxyT3YjkNHXXZmzVUUwknr2i/eNJYdQ3q2u02hmvRuy7SQVJx/KPX5l1NvHlWjwuJC6rkKxv0H/bFoqbZJVqu7Ok4zENPVTEyR2uSynnuIJA/dgt7MvaIml9KzLZMldoVqGmyxjjDAZ5z4j+MZK+6n1Dd7ZNoK+4zKmRMwSjlcZByD6gxm6aTWKR2pkTFHd0/nHnVSgquk/hutlLdsr+na/wDaVqXUizqWx6ak1y4wxMvci/vbvhz6wFmW5W1JQStW2GntyVKMheWFSS8wjjDSsBTnuzGcodZaopKVKalupppCDCy5Koqj0AERXbVOorrQtRV93mT5DMrFH2EZU5B6dQY4Wtv+CwaapxXmbz/WDe1XsyaTMM20XSopTnKrNxMX68H84sadvuqrFe/c16ZZ8lZe9JiuHyCcAqTzjIOQeYw9DrbU1LVmqS7zpjtjes1g6Nj/ACngfLEFv660Vxv0qvu0ubKG1ZbhAGVVHcADnnn6xNltvXr7O9MKO3ZeMf6dalXiqrpSEycS2bKzMY3fKFFe23u3X+kSbaKuVULKmAOqHmXkHAIIyIUccP6zXlPyjW3Kx2i4zJb3C309W0rIQzkDlc9cZiFNM6dk52WK25PeaZT/AChQoaFhC9w2LB/uW2/6VPtHn3LZlB22e3D/ANVPtChQgwihMtdq3491W/g8f2ZPtFWvttskyg8u2UIJPP6BcflChQ17BpYBXZ0na7PdtBj/ALdYIUNHQOx3W6iP/gX7QoUX8ISQq6it3H912/r/AMsn2iektlrmSxutVvOf+mT7QoUQVhEky2WoL/uq3/6ZPtFd7fbEdcWm38+NMn2hQoQ8Ik922qYfitFu+VMn2iJrPaO1z7qoRjwkL9oUKAEkHrHQUSTGSVSyZK4yRLQLk/KFChRcfQj/2Q==","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Лучшее упражнение для красивой осанки. Йога-терапия спины.","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XjzzZ1pmmgc\",\"src\":\"serp\",\"rvb\":\"Eq4DChMyMDQyNzM2NTE3ODQxMzUzMDI2ChQxODE3NTQ2ODgyNjc3MTIyMTMyOAoUMTM3NzQyMzcxNDE5Nzk5NDkzMjgKFDE2NTAyMzczNDczNDc0MjMyNTk4ChM1NzI0MDUwMTAzNzgyOTMyMDU1ChM3Nzc5MTIzNDM3NjA3OTgyNTc1ChMyMTA5MTAxNTU1ODQ5NjQ0Mjc2ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTOTU5MDkwNjI3NjU0NTIxNDU4MAoUMTA2MjcwODU0MTQ5NDA5OTAwMTgKEzExMTU5ODQzMTI4NDYwNDcxMjIKEzY3MjgyNjcwNTgyOTIwNTU3NzUKFDE2MjIyNTg2NDkwODU5NDE5NDQ2ChMzNzA5MTY2NjU5NDUyNzc2NTQ4ChQxMjM1NjM1NzgwMDY3NzE0MzgxNgoUMTAzOTU0NzE4MDIxODQ1NjgyNjEKFDE0MDA4NzkxMDEwNDM1NTE4Mzc3ChMzMTk0NDgyNTc5MDM1NjMyMjkxChM3NjU4ODI0NDAzNjEzNTgzMDMwChQxMzg1OTIyMzM3Mjg2NDU0Mjc5MBoVChM3NjU4ODI0NDAzNjEzNTgzMDMwWhM3NjU4ODI0NDAzNjEzNTgzMDMwaocXEgEwGAAiRBoxAAoqaGhqdm1saWFlaWNpZm1rY2hoVUMzMUlTT1U3QVJfbk1KV21Oa215Si13EgIAEioPwg8PGg8_EzKCBCQBgAQrKosBEAEaeIEMBAL-_gIA_wH5B_gH_QILAPv69wAAABj1-AoG_QEACPzqBQIBAADx9wP1_QAAAAD_Ewb9_gEABgT9AQQAAAAS_gD4_wAAAPP2CQD_AQAA7P8CCQMAAAAM_QQA_wAAABMLAg3-AAAA8vz4AAAAAAAV_wP9AAEAACAALWlX2js4E0AJSE5QAiqEAhAAGvABf_HX_vU3wgPUBPUAHcwFACr6xv4qxgQAiRT3ASbUJgEIHSQABd8K_iTk6wEEFPj_yxTT_7AUOgH54CT_AePR_6P_-QAKAgQCEPX3_gv3D_49rQv_l_Qi_s-xA_wnHfP9JybtAdINCgG2MB8AI-QaAwjeBwIb8igD7_HwAl4FKgYBJPQG0uQN-9kKyP_hBtwGReEEAtjq4AMi1R0FKv3hAibxH_zuBPMLrygR_JMkBQPe9AL26Pga-RQLFfP38Cj1AST6-rv-AvPL7QgH5NTqCPMA5wMfLP4I8AEU-eDx-vPq1wD08Rz7GBgWAxHeD_IXIAAtiMz7OjgTQAlIYVACKs8HEAAawAcJT6C-h-09PfiIvTyimNy9IYNLO32QyLvF3ZU9s83NPFEgIj0wmAW7goBmvUKrODwYfzY8AkojvZcrEr2g4ig-UdvGvEQONjwj1x2-PVLzPOAXEj16NJU8VdeGvCLXF72kCSo9fzQXvSZYNz2fOwE-j5QoPTsYsTxVlWc9OKTRPVPrfTsy4_G7sVfzvMmW_rrfx6y9cvQdO3GcKj0Oaxq-ostAvWNtwryHr-U894Q2vN2grLyXkC--tj_hO8EXS7xLAN49uJYDPAwQu7x_FeC9bjsjvfGdmDweTgA-uW-FvS1erDxmuxI-9rWevZqkgzzRI0a8nUwXPRvY6rw_byq9UU50PRFIMrtqpdA9fX6TvdBRnjvIKO-90PyQvXy_CzxkPiC97qkBvSMKdzyh2wY9C-iqPeeRfbtEFNM8R9KJPF8WyTy_8WW-4xbzPNkPyjoOn_Q9SL2MPbmfnTyyskc9JcsVur_Nhzyi7dg9IVjVvHybvjyWSzk91iRzPRM16jvGweU9HVWNvYz_8br9dzO9Z3uZvH5Uoju1CKu9czslPUI0BryZs-O83lQFPE-Pkruh-KE9HjiCPb-24TuIm1g9vJLkvPDdCTzyUnu9XgYtvTZnjjwqb1e-SoN5Oc1qQTmI2Yu8AXW5PC6tczr_WEi93DaCPG_BzrpGTsW9cCaGPaXCIDnocKi90xQ_u-TPATxRISq7d5BNPSYZHLuxiJG97Zbou2MZGTpweJE9OsA9vSMvrbrpALI9yXMdvh-AxjgyVyY9uOSYvaBq8rc2dNM9F14OvXVwY7mvFk492wcLvH4fMLn1WGS9ivhYPZKVbTiEiys9hkG0PfcXNjmyVTi95UIFPs-ROLrFjja-IXG0vbFBUzrAuK-85f64O8vBAjj8t_06Sy9_u2oJWbfQfB4-3RehvPWPEziXTB-9bRrbPeaS57gpP8m9KwBhPdv9gDn4BQs8EYrtvA-8MbWedKe94tEhPURIarnpk8O6WdopPpYTh7kwZku8-TThO1bDG7iBwIQ9_5qHvDAlJbhCLue8dIiwutGppDefOtY9MHSmPQs8WbmeZ0e8yr-LPU3l6jjy0Dc9XEIZPXlyjjglUE698oZqvbOefbjKZU09rMbSvG-UGzePoZg9898ovJUnHrkOdAO9Hv7aPfp5_bjfpv-9io7JvaEFj7iI51e7yVQGPTxYGLjKSe67Wkhhu8HHJbhizOe8-CXRu8EhCrjdb368b9l8vNk_sbj-ewA-omoqvNfQUjfzKfY871fhPYBIcbcgADgTQAlIbVABKnMQABpgCg4AAwII8tUPGeTTHugS3v3P3_rnEgAIFwAM9QUT5QP6Cfn2AO8L9AHNAAAAIP_G3ysA8kQg-TAF8gUa290e4P5_5gUVGh0TGcbv5xr4-Bjj--YJAN3u2ivu4P8BDBD8IAAt6RFwOzgTQAlIb1ACKq8GEAwaoAYAANBBAACQwQAAAMIAABhCAABEwgAAQMAAAEBAAACAPwAAoMAAAFjCAAA0QgAAhkIAAGDBAADAQAAA-MEAAMjBAABIwgAAaEIAAPBBAAAAQAAAoEEAAIhBAADgQAAAhEIAAJxCAADYQQAA4EEAANDBAAAIQgAAjMIAAKBAAACCQgAAgEAAAKZCAADgwQAAAAAAAGzCAACeQgAAKMIAAEhCAACIwQAAmEEAALhCAAAQwQAA0EEAABhCAACwwQAAAEAAAEBAAADIwQAANMIAAEjCAADYwQAAsEEAAJhBAAC4QQAAkMEAAMBBAAAswgAAyMEAAMDAAAAAwAAAwEAAAABAAAAgwQAATEIAAPjBAABAQgAADMIAABxCAACowQAADEIAAPBBAABgwQAAkkIAANTCAAAQwQAAgMAAAIBBAAAEwgAAOMIAAIBBAAAQwQAAmEEAANjBAAAoQgAAAEEAAFDCAAAQQgAAiEEAADTCAAAQwQAAAMEAABBCAAAMQgAA0MEAAIBBAADAQAAAqEEAAIA_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-AACWPgAA4j4AAFu_AAAkvgAAir4AAMY-AABwPQAAdL4AAOi9AADoPQAAPD4AANI-AACgvAAAlj4AAGM_AABXPwAAhj4AADM_AACYPQAAlr4AAKC8AACovQAAir4AALi9AAAlPwAA8j4AAEw-AAD-PgAAxj4AAMq-AADuPgAAoLwAACm_AABhvwAAHD4AACy-AABkvgAA-D0AAOo-AAC2vgAAuL0AADy-AAAdvwAAqL0AALi9AADIvQAADL4AAIo-AADOPgAAoj4AAPg9AAB_PwAAmL0AAGy-AAA0vgAA9r4AALY-AACgPAAAJD4gADgTQAlIfFABKo8CEAEagAIAAFA9AAAkvgAALL4AAGW_AACAuwAAUL0AAKA8AACovQAAcL0AAGy-AABQvQAAPL4AACS-AACyvgAAuD0AABC9AABAPAAAEz8AAFC9AACGPgAAcL0AAIA7AACgvAAAgDsAAFA9AACAOwAAhr4AAIC7AAD4PQAAED0AAFA9AAAwPQAA2D0AABy-AACYPQAADL4AAKC8AABUvgAAgr4AAAw-AAAkPgAAiL0AADy-AAAMPgAAor4AAAy-AAB_vwAAgDsAAHA9AACYPQAAgLsAADy-AACmvgAAUD0AAPg9AACoPQAA4LwAAOg9AACgvAAA4LwAAMg9AABwPQAAuD0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XjzzZ1pmmgc","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7658824403613583030"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13859223372864542790":{"videoId":"13859223372864542790","docid":"34-7-0-Z31241101976E169D","description":"Растяжка спины важный этап терапии позвоночника. 2. Удаление отходов обмена веществ, образовавшихся в процессе тренировки, что снизит болевой синдром в период восстановления, ускорит процессы...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"21","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Растяжка спины | Здоровая спина | Упражнения для осанки — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239797\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOhCIIEJAGABCsqiwEQARp4gRIJ-P8B_wD_AfkH-Af9AhD38_f2AAAAGfX3Cgb9AQAM8vL9AwEAAPryAvv8AAAA9AQOBPYAAQAJ_wQEBAAAABbv9_b9AAAA8_YKAP8BAADr_wIJAwAAAA39BAD_AAAAEwsCDf4AAADo-vsHAAAAABgI_wcAAAAAIAAtRhTROzgTQAlITlACKoQCEAAa8AF24TsAAxXvAsXPDf_X__YBJf3j_xv39AGNFd4A4fskABT4EgD6-usAOeMGAP8wAv7W6fAAuDQKAB73HAAwJQsAgeHrAer5_QAYIeQAAO4DACn6_f688g8CEun8_0zoCP8A-_L_xOrr_-r3IAISBvv98Pzr-_nxFwQO__sESfwEAgQS_fz44w8C5BPmAuL8_fs1zP4A4PXyBgjUM_723gEH_vzv9-zq-PSuBesCyQf1_AHt-QXYEQoPACsFAQTV_vTtPOn9_fcI_AoZ8AcFBPQF4foPERszEAzf9_748voeBBEVC_vJFvL0LgkP-xHW_v8gAC1q6RM7OBNACUhhUAIqzwcQABrAB2oW0L6slBk9Uw33u7Hfw708qF-9cL4HvRpfhTyh5CQ9ImFOPRCAbj3ZVW28OXuIupx6bj0nr8Q8x_4Ivb0bSz4mvK494lsYPOFgh75fwte8l8S-PKdw6TzcU4g90DMsvM2mSDzzjpM8zA1BPbVrAj7Ek107oFiju69E4D06shI9AMl0vNP5zzr2Ko08CGEkvBNgfbzhURk8h5YrvQ5rGr6iy0C9Y23CvM72DT1zi9S839Gxu6xw673w04I8MgWpu5lD9zxCPDc9O5YtvFUCiL2A7ss8sfURPZz6wDwaAIW8Q7ZiPGzOAT5Z8p09dEmwPANoij13RkC9SoLsOg8Kur2vXiW9lNL5u2ql0D19fpO90FGeO-p5V775fIm9cOKzugLz0D0UJme8jFAmO4GZir0g7uo9QeWpPEYotrrO4C-9oTWaPFbwK76Nkjw99VuFPHrenT3F7Ss88EsCPXv067ypV8K7P2_qvAqGnj0-7lc74ugqvC2PmjyGe8A8PRKrOx8U77zLl-E8aCQfvLU2bb3c_eC8NulXu37kFr1t7C09dXKGPKgIhr0wmwI85F9wvG3jsjosY2M9nI1wO5wcWb2O1fu7-dNrPI5Crbw6si299duXvFEU6L2GNM88Of5VPKxysb1l4-K7f1IKvJalJ720keu8j7I0vJ2dHL5m3PQ9RQo5uc_iu7wOGlW9CiCIu6vJeLzXcwo8uZGuOzXx6Ty3dJY8-esDuEDBJb0p1pS9iD-XOS_p3ryN8Na9fY1OOX4Ji7y-JYq98E0tOVPqAj60-N68YBy_ueyJzj0ViGM9Ft8mufVFh71nMaw9SMAZtzST-bx-LC49LN3juG0A1r2iGKy6_HLYOMWONr4hcbS9sUFTOlsU7LwTLVS96aHFOWkPRTy4MhI99vU2uTRIA7ypkvc8XWNwuKmx87zuiZ89HW84ucnpi71sjcK9TzlGOe8ambyRXrm8TRwZONRWNr3NKgK91X4ruFCIhT1GCG89H9YmOKImqj3h3zE8_EJzOFOBCT3I6wG9NuldOEWd-TwPgSM9TvJ_t_TovDxDoyU9jBfbt94vkzsjYNk8g4muODz03T2vN_u8qTctOcenlr0Dh4a8nY2KuFNc9T1YN8M9mHxgODpd1j3sSo07HPtJuRoZpD29fL47DdLWN7vtgryX5qG9-jj_t5qQALnAxGm8qAGHuKMIBjyjlNA9W1eZuB0ssr0uSGm8d9sPuWXHZr3E6H69plZSuC4_Sz3fP226rq0ktqhdwrybtH89F8VPOCAAOBNACUhtUAEqcxAAGmAPCAAqCgn5tCIZydwg9SnN68Pj7ukLABssACEJFhH7FuUg-wkAB-ANHbwAAAA8NMLyJwD7WTXZI_rLAxfj4By3I3_SChIjGA8NwAvjMxUDCNXvFgoArgPkLQjbCejgBBogAC0e6Tk7OBNACUhvUAIqrwYQDBqgBgAAEEEAAODAAAAAAAAAdEIAAKDBAACAPwAAwEEAANBBAACgQQAAQMIAANhBAABcQgAAiMIAAIC_AADYwQAAQMEAAFDCAABAQgAAREIAAJBBAABUQgAA4MAAAEBCAAAQQgAAMEIAAEhCAAAgQQAAYMEAAFBCAABEwgAA2EEAAHBCAADYwQAAlEIAAFTCAAAQQgAAMMEAAJBCAAAgwQAAYEIAAOjBAACcQgAAjkIAALjBAABIQgAAwEEAAIjCAADQQQAANEIAAAAAAAC4wQAA0MEAAJjBAAAQQgAADEIAAChCAACYwQAAqMEAAGjCAACowQAAsMEAALDBAABAQAAAwEEAAFTCAACgQgAACMIAAChCAAAwwgAAwMAAAJBBAAAwQgAAQMEAAPhBAAAkQgAAAMMAAIC_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-AACgvAAAVD4AAAs_AAATPwAAVb8AAK6-AAC-vgAAyD0AAIi9AABUvgAABb8AACQ-AADePgAAET8AALi9AADgPAAAfz8AAE8_AAAMPgAAnj4AAJa-AADgvAAAPD4AAJK-AAA8vgAAI78AAOo-AAADPwAAiL0AAMY-AAA_PwAAir4AAGQ-AACWvgAAJ78AAEG_AAC2PgAAcL0AAKi9AABUvgAAxj4AALq-AAC6vgAABL4AABm_AADmvgAALL4AALa-AABwvQAA6D0AAJo-AAAsPgAABD4AAHE_AACqvgAARL4AAES-AAAbvwAAqj4AAAS-AADIvSAAOBNACUh8UAEqjwIQARqAAgAAoLwAAMi9AABUvgAAQb8AAKA8AAAcPgAAyD0AAOi9AABQvQAAXL4AAEC8AAA0vgAAor4AAHS-AABQPQAAoDwAABw-AAD6PgAAiL0AALI-AABwPQAAFD4AAIC7AACgvAAAgLsAABS-AACKvgAAML0AAEA8AADgPAAALD4AAOg9AABAPAAAFL4AAOg9AACgPAAAgDsAAJi9AABMvgAAND4AAIo-AADIvQAAXL4AAPg9AAA0vgAA4DwAAH-_AACgPAAAmj4AAEQ-AABMPgAATL4AAM6-AACYPQAAjj4AAAw-AAAQvQAA6D0AAEC8AABwPQAA4LwAAKA8AACoPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456239797","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13859223372864542790"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13859223372864542790&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12591370852869705234":{"videoId":"12591370852869705234","docid":"34-2-6-Z83A59CB681CC4F32","description":"Сегодня мы сделаем практику виньяса йоги с акцентом на спину и осанку! Что вас ждет на уроке? Мы пройдемся по самым базовым вещам для осанки: 1. Укрепим мышцы спины, потому что именно они...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgIDAQEAAAAAAAAAAAAAAAQFBgIDCAcB/8QAPxAAAQMDAwMBBAYHBgcAAAAAAQIDBAAFEQYSIQcTMUEUIlHRCCNWYXGUFRYYNkKE0jKBlaGxwTNDUmKRk6L/xAAZAQACAwEAAAAAAAAAAAAAAAAAAwECBAX/xAAqEQACAgECBAUEAwAAAAAAAAAAAQIRAwQhEhNBUTEyUnHwFCJyoYHB0f/aAAwDAQACEQMRAD8A86W1mtfZqQU154rBLeTTq3OIKJhOOA9tsqx8BSLqMEirtZC3Bs1zuDzXdSntsoQTjcte4efuAJ4+FU+TguEhISD6DwP/ADS4tynJdEaJY4xxxle7v/BMJ5zimYrWTkivjaNxqQiNfdToqjNJm2OwCPFMGOMU+zbJ6Y5fVClJZDSXi4WVbe2VbQvOMbSeAfGeK+hsY8UxGdsiHYvB4pF+L54qxKZyDjmlno+QeKKJjMqz8fGeKUcbIJqySY3B4qKlM7c8UtxHRlZF0VscTjNa6oNCiiigC/qb+6sEtgGmnvdHIpNx9CPJH95plFFuS18Aj6CtqEpJ9suLq1KxwO0gAD/Mn++qc55q9akBc6RWSYElKWLpIQrIxneMAj4+lefh3co0jA7c/c3aqLisf4r+zewnmpaC2CtAI9R/rUZGUMip2yw5k6QGLfEkS3/IbYaU4rj1wATWmJzZnRMjSlog6qulpuSnf0VJacVZLKl5ZYQltgLXIKN2AN+Qn/uKj+FDfRZNL2bS7J0pBv7t5gty5MmSXCpZWrHaZ2kBJT4zyckVGuK6lv35V+fgX9y5KZLBfVb1Z7ZSUlIGzAGCfA9SfNMWGV1PsduFvtcS/R4oJKGzblLDZPkoKkEoP4YqiTXUbKab2jX8E/fLHYNIwNVOt2W3XkwbvHjx/bwpfabcaCyglKgcpJxTNt6ftXjQ7jn6slm63eM9cYslhBDMPaUlmOMknDiQs858iqMu266ct0q3u2i+uRpcgSZCVwXFFx0ZwsqKc55+NbX4/UJ6+NXty2X03BgoLTwgrTs2DCcJCduAB4xipp9yqnG/LsUSQ1wcgg/A+RUPNa4NXy46a1dLkvSntOXhbrzinHCLe4MqJyTgJwOT6VDzNH6sOdul74fwt7v9NWbVCoRl2KFITgmlCMGrbK0TrEk7dJX8/hbnf6aTVofWmf3Q1B/hr39NKfiaYxfYr1FWD9R9afZDUH+Gvf00VBPC+x2Dc9F6TNjeEbT9uSlCAtOWsqODn+15PH31loyz6dMF5TFjtjZQvA2xUH+EepGajenGqmtT2QsrdQ1c4wPdYH8SM8LAPkeh+B/EVRdY631b0yva+7boNyssxwqZWdzakcco3AkAj0yOazuM+an0OxDLhWB0vYrPWORBv+om9O2/vRURXlNJWXgiOlQJ3e7gk4II9Puqt9QdO6Z0xYI0pqeXXC3hxzfkLXj0AzgE54pm/Xqy6tst+vtrsy4F2aHffK3y4lAJJ3oHABJB9OCfvrxeSzLefU2uSr2RaipTeT6/AHx+IrLjhl43GLqn0NmbNp+XGU43a2bLJa5gfYbeAKQtOcH0rsX6KNvhMdMRc22UiVMlO953HvEIVtSM/AAePiTXFMJYQEoSMJSMAV239E5Yc6MQeQcS5IP/ALTXTk/tOFp4rmslY3VCPLS97DbW5a21hWxmalRMfn63hPB4A2/FQ5phnqMFWRy5rsM8BE/2QNJJKsFku9w5SMJGMKIyBgkFQHOqM11Fb07cVONQmboWmEQExks4Rt3BQWVcEeCQPG7CfBJWM3qZIfk9qDKjtLJW0FJi5QAp0JSkk4x/wSrd72N23mlGq5fENsdS2+4yJVguLTb0pbSXW0qWjtpJSXAdoyN+xPw98EKODjUvqehtlhX6DfkLdZD59lkB1DSSVAhxW0BKwQAU8nKvgCayW31RQhbi34S97rmxqOGsowVdvJWAOyfd3AbnABkHJIGuOeqm90SBHx31Fkt9j/q90Lz/AMnGc4+s8Y9aAuXxGtvqs2qF7SbFIThla1I74KlbQ4coG330Dt+8oY27hwadT1BdZssWZKszyHXX5DSkOK7OQ0oDCQckuLBBQ2eTyCQRWFsZ6jM2qcqYpoyHX2VtoYcbW4hvKg6EFw7N5ASoA4SNxAzjJJqOpydyoD8ZZeLgCZQZ2sDLgQr3BlR29tRGeVcZAzQFy+I3N9R4gVF71vcT7RJU0pLbvcXFQONz4CfqlbyhJSScbic8GlB1Sb7QWrTl0ayz3frvcCfqm3MKOOM79qT/ABKAHGa2l7qkyppz2a2SEBR3NBSQVDc5gKOQBx2+U+BngnINv04bobLHN6DYuG094IIKQdx8Y48YoLLifX9C2j7+NQ256amBKhJQ+ppKJAwtSQAQsj0yFA4PI9eeKKmqKgujhuHPmWuczcLfIXHksK3NuJPIP+4+I9antd6lldQNLLhyHUx50daXRHbGELx5Un4/eD4qqSFj0NKIfdjSW5MdZQ62oKSoehq+fE8kaTpmDQ6j6edyVxfihPp+pS7Nq+2rQpDr9nK0g+UqbcSSP/qqZkLVkevivWbPMtc/UbE1baIM1YLL6Bw1IbUMEZ9DnBGfhXmt8gO2y8zYb6NqmJC0H4eTj/LFZsE3zGpqnsbtVijyIyxu4pv977ijQ2mvS+kXVzUfTxuRDgNxp1ukL7iokncEpXgArQpPKSQBnyDgV5ugpI9K+k7fWttKqOam07R0gz9J6+r86YtY/mXPlTSPpK3sj92rYP5lz5VzSy+QeDTbUogeaFGJV5svqOilfSVvYH7tWz8y58qXc+k7fUnjTFrP8y58q5+XJJHmlnHSfWoaiQs+X1HQK/pS6gHjStqP8058q1q+lRqIeNKWn8078q57KiaxqtIus+TudCftU6j+ydp/NO/Kj9qnUf2TtP5p35Vz3RRSJ5+TudCftU6j+ydp/NO/Kiue6KKQc/J3OoDonTSIrjn6O3lIJG95Z/3qumwWYcC3sgKPPk/60UVGN34mnNCKqkfHNN2VwDNvZHPokV9vlltsmU++7EaLzqAHF7RlfGOQeDwMeKKKjNFOrQ3SycVLhdC9m0lYjEWtUFpSu4Rktp8DGPSqL1zsVutNog3a3M+zvrkBhaUYCFpKSckY88eRRRULzBNLgs83iurUjJxmnUKIHmiimHNZluOawzRRUIhBRRRUgFFFFABRRRQB/9k=","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога для красивой осанки и здоровой спины","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ySJ3G5i6zZY\",\"src\":\"serp\",\"rvb\":\"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-_gIA_wH5B_gH_QIB_Pb8-P39ABj1-AoG_QEACPzqBQIBAADu_Az4AgAAAPH6Dgf_AAAABgUF-wQAAAAL9__wAAAAAPP2CQD_AQAA7P8CCQMAAAAPAAj7_wAAABMLAg3-AAAA6QX7AQAAAAAL_wX-AAAAACAALWlX2js4E0AJSE5QAiqEAhAAGvABbvsEAgHj-gLW8BYA8PX0AR796f8YyOwAgQX2A-r1DQAW6BIA7RDuACTcCgAGAPv_0v7g_7QXEAE-6AgA-wYGAK_j_wDyCA8BChn6AOXt-wD-4_cAyfUMAt7KAv0o_Qv_FAv4AMUdAALh9w0CDQb1B_no7wEQAwUG8R7iBS0bCwAKAPr59wAZAdcT5PwE8woAD-YI__8WEf8C_BQAFgEEBAX0_froAfv-zQMA_d7y-AYLBxP78gX-Au4kCgEQ4Pb9Dhf6BfIR9gMWBPkDFgL-CAH3FAn87AQH9A0E8gkfBgj7GAX50QYI9DIaAQLw1PkGIAAt5rg3OzgTQAlIYVACKs8HEAAawAdK1Ou-ykBUPCWuozzlSQ29yXvwvJotjzx8oZs8It0UPYDEZTzYizo7G_eBPFNDFr1mNgO9ed1svHI4Tr29G0s-JryuPeJbGDyeYoW-kbp9PSxzhLxusCa8GGkYPRl8s7orfXA7IdgHvRgiTD1a9M49wvJsPT844bp8Yv09936ZvFeLmbxFFXm9qPJHPfjbAz0Lpxa9VVe0PJgKO7wjSoO-2VQHvTLmLrv0FQm9klCEvNuLKL3xD3u9vhobPXTYt7oEkiA-BpFaOiV0vLws3L29yb-gPH_PWTyk63g8JTZEvNaw_LuRmvY9IyOxvA6aAj1dTi49MQP6vK13rDsC61079n-OO4h6prw-6r896LT4PHYKj7ebqwa-RE30vZQDjzuZ9iw7cAEtPbneWzy_Jwa-bFiIPeGEnbzWZJc9OCEDvbc1N7tW8Cu-jZI8PfVbhTxWDcI8aMU8PR6JuDsOXw882RYvvIjC47paszo9IXE0vLEwBjsgiwO9O_AbPbRMELwY64s9BVklvd5UZjv2pe284GT-OxCs8LvgvNi9d2GAvT59AryLWpW9YD2uvGiBzbtIGAY-bsllve3VBbxWQPC5z36JPaHGczxH5tG87pCHu-VUojltA3K9B2TKPMkCiTsb2gC-Sc8-vFF9rboxh7O96xuYvPhO0Lsktru90sQcPMHosLpMd7K86pQnPctH1rojmiU9ANOIvUR_jDl65Ko9I1-uvG9IgrmMv8i8d9kvOwq-hrvfHde6vltvvZKdjjorWzq9_QcCvXeZVrnlGco9DonWPLMsyzjm3SI9tMalPYBJareoBcq8sRy-OqWEc7nxIVK90856PZDigbltANa9ohisuvxy2Djirt69k_GZvcknajldCdM8AWPiPN4pB7nM--68Vj0JO7u7lrnihBM84Q2pPH_fSjiXTB-9bRrbPeaS57hn78y9mhGUvB7EjDlrDhA9FE8HvQvOB7exOWK9IXIfvEIjArnLrBQ9k8U9Pq2OQ7k-EVo9GG6KPG3wXDhZMBE9GX6mvb7i2Tc8GAy9CRozvD0oMzii-0i9zgumPESj6jgXGOi81pmRPVjA6zgWIIA8CFTBuyXkerbfNw6-R1XTve6tLTer0Qs-y4unvFUas7gVThc9ASPcuzlDmbjL2DA9cSy5u0qpjjgq_SW742bdvKAZyTb3D3g9PU1BvGHVu7ey9_28Uc17PcbGK7i3_Ia9un5mPO-Merg8gry7YQUuvPW0y7hy4oY8S9QBvZl0rzZAur08d_C4PDD3zLcgADgTQAlIbVABKnMQABpgFBIAFyEL88MbDeveCvYR0vTY6s_tBgAKDwAQCfgY_QsBD-H7AAL7EQLQAAAAHBDd9wgA8T0X5Rjs4hQdyuse1R5_1QYGDhHxCMEN2Ar4FBfx8g_0AObz5x7w8Qzq8AYCIAAtuKF2OzgTQAlIb1ACKq8GEAwaoAYAAEDAAADQwQAAoEAAAHRCAACgwQAAAMEAAChCAADgQQAAFEIAAATCAAAYQgAANEIAAOjBAAAAwQAAuMEAAGTCAAAQwgAAHEIAAOBBAAAAwQAA2EEAADBBAAAAQAAAJEIAAIhCAADAQQAAgMAAADjCAABMQgAACMIAAMBBAADYQgAAYMEAAGhCAAAcwgAAAMEAAKjBAACaQgAAAMIAAIZCAAAQwgAAUEIAAKBCAADwwQAABEIAAJhBAABAwgAAQEAAAHBBAACgwQAAgMEAANDBAACgwAAAmEEAAJBCAADoQQAAiMEAAODAAAAEwgAAwMAAAEBAAABwQQAAAAAAAGDBAADIwQAAFEIAAIA_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-AACgvAAAvr4AAL4-AABMPgAA6j4AADe_AADWvgAAFL4AAFw-AAAwPQAAbL4AAKa-AAAcPgAABD4AAAk_AADovQAA6j4AAFM_AAA5PwAAmj4AAEU_AABkvgAAFL4AAEC8AACGvgAABL4AAAS-AAApPwAA8j4AANg9AAAJPwAAFz8AAP6-AACSPgAAhr4AADW_AAA_vwAAMD0AADQ-AABAPAAADD4AAJY-AADIvQAAoDwAALa-AAAlvwAAjr4AAO6-AAAUvgAAML0AAI4-AAAUPgAAPD4AAMg9AAB_PwAAbL4AAHy-AAAXvwAAG78AAI4-AAA8vgAAor4gADgTQAlIfFABKo8CEAEagAIAABA9AAAUvgAApr4AAH-_AACYvQAAML0AAJg9AAAkvgAAED0AAOa-AAAQPQAALL4AAGy-AACivgAAMD0AAKC8AAA8vgAA7j4AAMi9AABUPgAAED0AABA9AACAuwAAML0AAMi9AADgvAAArr4AAIC7AADoPQAAuL0AADw-AAC4PQAAoDwAABy-AACAuwAA6L0AAJg9AADovQAAjr4AAKA8AACCPgAAoLwAAES-AABMPgAAZL4AAPi9AAB7vwAAED0AAKI-AAAcPgAAiD0AABS-AACevgAA-D0AADQ-AAAcPgAAmL0AAMg9AACAOwAA-L0AAAw-AAAwPQAAoDwAADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ySJ3G5i6zZY","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12591370852869705234"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12591370852869705234&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10557828570103141697":{"videoId":"10557828570103141697","docid":"34-0-17-Z306B6CE459193519","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: БОЛЬ ЭТО Сигнал ЧТО Внутри ТЕБЯ ЧТО-ТО НЕ ТАК: С Позвоночником, С...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"3 упражнения для спины. Субтитры | Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f6b51491a4f22203644610\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPoIEJAGABCsqiwEQARp4gQkACP8G-QD8-PIA-wX_AhH28_b1AAAAF_X8_ff9AQAMBPP-BgEAAP7-BvP5AAAA_-0PBP39AQAS-_74AwAAABLsCPb7AAAA9f0PDP8BAAD49PMJBP8AABr7A_P_AAAAFRb7BP3__wHn-fsHAAAAACAW_QMAAQAAIAAtJiXEOzgTQAlITlACKnMQABpg-BsADw8E9c8dCevyEvMQ3v_z_uv5AAAMEAAnDPgLDRj6CQXlAPkCGQnZAAAAJRXnBAEA5C0S9B3u9v8E6PUZ8Rd_-wH1G_4H8sr_5wn76wjk9xn-AOn6EhIN5wLu8_71IAAtf1GTOzgTQAlIb1ACKq8GEAwaoAYAABTCAACWwgAAQEEAABxCAACgQAAAsEEAAIBBAADAQQAAWEIAABBBAAAEwgAATEIAAHDBAAAQQgAAmMEAABBCAAAAQQAAcEEAAHhCAAAcwgAAAEIAAIDCAACMQgAAjEIAAMDAAAC4QQAA6EEAABBBAAC2QgAAsMEAAFhCAAAgwQAA4MAAAFxCAABkQgAA0MEAALBBAAAMQgAAmsIAAKDAAAC-wgAAgMAAAHBBAAAowgAAnkIAAFDBAABwwgAAuMEAABxCAABQQQAAUEEAAIDAAAAEwgAAiMEAAKDAAABAQgAAUMIAANBCAABwQQAAQEAAAAAAAAA8QgAAiEEAABjCAAAwQQAAQEEAABjCAACAQAAAAEAAACBBAAAgwQAAiEEAAMBBAAAAQQAAzkIAAIbCAADYwQAAAMAAAADCAAA0wgAAiMEAAABAAAAUwgAAOEIAAOjBAAD4QQAASMIAAEDCAACiQgAAuEEAAADBAAAwwgAAJEIAAIC_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-AACKPgAAFL4AABQ-AACGPgAAXD4AAGe_AAD4vQAABL4AAKg9AADIPQAAoDwAAJq-AAA8PgAAdD4AAII-AADIvQAAgLsAAFc_AAAzPwAAtj4AANI-AADgPAAAuD0AACw-AAB8vgAAuL0AAMi9AADWPgAAbD4AAIg9AAD4vQAA4j4AANa-AADovQAAhr4AAKq-AACqvgAAQLwAAAy-AABUPgAAyr4AAFQ-AACevgAAiD0AAEA8AAAXvwAAhr4AAKK-AAAwPQAAoLwAAPg9AAAcPgAAgLsAAEC8AAB_PwAATL4AAI6-AAAEvgAAqr4AAFQ-AAAEvgAATL4gADgTQAlIfFABKo8CEAEagAIAAEC8AACAuwAAuL0AAGG_AAAEvgAA4LwAAKg9AACIvQAAmL0AAFy-AADgvAAATL4AAJ6-AACSvgAAgLsAAHA9AABAvAAA3j4AAIi9AABcPgAA6D0AADQ-AAAEvgAA4LwAAAS-AADovQAAsr4AAKA8AACIvQAA4DwAADQ-AAAEPgAAqD0AAFS-AACAOwAAQDwAAMg9AAA0vgAAhr4AANg9AADIPQAAUL0AAK6-AAAkPgAADL4AAKi9AAB_vwAAUD0AAJY-AADYPQAAND4AANi9AACivgAAFD4AADw-AAAsPgAAmL0AAPg9AACgPAAAgLsAAIA7AAAwPQAAFD4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67f6b51491a4f22203644610","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["10557828570103141697"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"18036434168982520166":{"videoId":"18036434168982520166","docid":"34-6-2-Z588E5E5FC10EFB8A","description":"⭐ «ЙОГА Спина» – курс для восстановления здоровья позвоночника Ищете эффективное решение для проблем со спиной? Наш курс предлагает комплексный подход к восстановлению здоровья вашего...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"24","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровая поясница с курсом «ЙОГА Спина» — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240622\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOSGYIEJAGABCsqiwEQARp4gQoL__f_AQD8BfwGAQf9AgH89vz4_f0ADvT6CPwBAAALA_T-BQEAAAEDB_3_AAAA9fwJC_T_AQAGBP0BBAAAAB35AvX9AAAA8_YJAP8BAAD09wcCAwAAABL1AgEAAAAAEwsCDf4AAAD2_PwJAAAAAAQG-PwAAAAAIAAtcf3VOzgTQAlITlACKoQCEAAa8AFm2S_-FPwdBsfj4wDk0PsBJe8P_wfe4wCeAN8A8AkaAeI0HgD_0ub-WvXuAfv86QDZ0vUAgTAJ_zAEFQD8APsAudEFAAL6MAET7AcABfXvADISAf7G8CMC_NH5ADIn6gEoC-n98Ar4_sASFAQR4hED_g3DAg_O8PvoJxEEOh7xAjn8_Qfe-AkFpBDz_vCx_gQexyIAxfwH_PnnIfvp8vML_Azh_9YQC_be3er82Ab7Avr8-fTLIBX86kka9_LKDfj9AwIFzvnq9Of48_kXMPrz2ggRAQz4CPUI-wjwEbgd-RrSCP_d-Pz4DR_t9tXhAQUgAC3Kzwo7OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPE5j-7036Qy9d-nwvPX0cT1uD2c9s4ndPFTXmz3PkpE8r7j2O_uNm7x56SY9IFowvX5zHz6F73g9j__CPAb0gr6sn0g88SGKuadw6TzcU4g90DMsvDHPCj2oagc9MqlGPJNvBj5vsCE9nJAOvK9E4D06shI9AMl0vCTIUr1z8Zw8FhuOvE4wcr1Llu48E1qcOiNKg77ZVAe9MuYuu_UlQDyHv6a8oGyKvM1Qwb3mN1E9fjqaO0_qCz5rFo49yJfQvPElmb2H1P689VHhPEwWnDzBEEO9pqjlO5uHyD2dcju8Ewd1POenGD2Ad7y8lX-tvALrXTv2f447iHqmvPCLCz7zP7O74jrGO5urBr5ETfS9lAOPO7sqUD36jUC8v---Ouksvr1Z5449up0eu9a4rT31wY29C-SjPFbwK76Nkjw99VuFPBP_xj30XFU9RrzMO2ueQz3yYry8l7MxOzZDw7sD7z898Bv8uvKdUrvMyTA95L1qvEQIXj15cnK8ICQwvFc9oLxP2ko98dkXvITbdb0L5hQ8FoVhu1yjn71WDu08q2d3vKwDqz23cRU93XqLO9h1Gb0cako8M1Elu7H3R73WjgK97V7VO3Sgsr268n48EoXUOzFdGL7yrgA87qubuqoL-L0fe-I7II4_urjqCr4_9kS7sH9ZubolwTvAAGc8K-FHuw2boj2zYOK8YRPtueZbADxEkJ68JSFTu1Rhoryc_QG9zOHFum2fADyl9829k-aeuV_LNDpxqtW94_7jt0laiz03mm28diA4uVHweT2YjlQ9-2rrOIJtabzuwuA8mKSaOfpLBr0CHoI9cD43uW9n373o3n49XGOGOcWONr4hcbS9sUFTOovPMz2AFiG90jMpOUkxOz3bIbQ8VHqUORYjIT1wW8A8P2ASOTIfcL2vh8U9rUBQuNrI9b0wJuI8D0vLOfPLAD02CpS9WejoOHAKK71xOZ68yz6FuO2DLDzeZKo9Xum9uIzQmTzSa9g8TUrtt4NxSzxjeXy9Q8vyNzMnqb2hiOA8Fz0yuK_NRr3auFQ9Mu2sOKeiwjweRJw9hGeZOOfygD3ViCo9pIFgOIBg7r0EDwK9DBnDuBuALT4lwHq7bcW2uKjr_7zHcCs9xfHkNwu5zjqSvKm8NQ9kt1RPizpW_5a8CPLZtft5LjyD_4g9mMmgNQHJjbt9SO48Zf6Qtx2jxr121CI9FWDjuCKUDb0ydkK9hUjFtwx3zj3-sqC8uLugN3rxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmAYDQAtDPv6uAUT5vEd7BDm2NHx3-kEAAQhACAAAxoB7_n59P4A__IbA8oAAAAwLd4LBwDnQCPtEgfmAxHl6x63HH-7BRQt9g3wwwflHw_2_e4DHQgA4QT0EvL4Hd0MCQQgAC0Sp2Q7OBNACUhvUAIqrwYQDBqgBgAAgD8AABTCAABgQQAAXEIAADDBAAAQQQAAAEEAAKhBAACoQQAAJMIAAEBAAAAoQgAAcMIAAGBBAACQwQAAsMEAAHTCAABwQgAA-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_AACowQAAiMEAAETCAAAYwgAAYEIAAFhCAACIwgAAfMIAAHxCAACgwQAA0EEAAAxCAADAQAAApkIAABBCAABAwgAAEMIAAATCAADQQQAAUMIAABDBAADgQAAAhMIAADDBAABgwQAAEMEAABDBAACKwgAAnsIAAIA_AADYQQAAIEEAAIpCAAC-wgAAgMEAAMDBAADgQQAAikIAABjCAADIwgAAqkIAAHDCAACAwQAABMIAAEjCIAA4E0AJSHVQASqPAhAAGoACAABMPgAAoDwAANY-AAC4vQAATD4AAB8_AACYPQAAP78AAIa-AABUvgAAdD4AAJi9AACgvAAA1r4AAK4-AADCPgAAKT8AALi9AABsPgAAWz8AAH8_AAAFPwAAET8AAMq-AAC2vgAAlj4AAKi9AACivgAAR78AAFU_AAD6PgAAmj4AAKI-AABDPwAAwr4AAJo-AADmvgAAKb8AABu_AACGPgAAHD4AAHy-AACmvgAAvj4AAJK-AACAOwAAzr4AAMq-AAArvwAA0r4AAAy-AAAQvQAAQDwAALI-AADiPgAABD4AAHU_AAD-vgAARL4AAI4-AAAPvwAABD4AAHC9AACIvSAAOBNACUh8UAEqjwIQARqAAgAA4DwAAMi9AACmvgAAS78AAFC9AAAcPgAAQDwAAIA7AACovQAAkr4AAEC8AABEvgAAqr4AAKa-AACIPQAAQDwAADA9AADiPgAAyL0AAKI-AAA8PgAAHD4AAEA8AACYvQAAgLsAAEA8AABsvgAAoDwAAJi9AAAQPQAATD4AAKg9AAAwPQAA2L0AAIA7AAAQvQAAcD0AAPi9AAB8vgAATD4AAII-AAB0vgAANL4AAIo-AAAcvgAAgDsAAH-_AABQvQAAFD4AAMY-AACIPQAANL4AANq-AADIPQAAhj4AAOg9AABwvQAAVD4AADA9AABQPQAAMD0AACw-AAD4PQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456240622","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["18036434168982520166"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18036434168982520166&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13083660735341927619":{"videoId":"13083660735341927619","docid":"34-0-3-ZFA9F9A5BB5E414AB","description":"🙏🏻 Намасте! для укрепления здоровья спины и улучшения осанки. В ходе занятия мы сосредоточимся на раскрытии грудной клетки, расправлении плеч и вытяжении спины. Эти упражнения помогут снять...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"25","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая осанка | Здоровая спина | Йога для спины","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7DEwxkM0GAU\",\"src\":\"serp\",\"rvb\":\"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_gL0AAAA9P73BvgE_wEMAPv69gAAABn19woG_QEACPzqBQIBAAD7-wb8AwAAAPD6Dwf_AAAADg0B-QUAAAAM9__vAAAAAPzyDQgAAQAA9PH_AQP_AAAI-QL8_wAAABMLAg3-AAAA8fz4AAAAAAAMBP37AAAAACAALUc00zs4E0AJSE5QAipzEAAaYB4eAAgVCPfrFwf56QwDDuDu1uTl9QYADwwACvT1Dw3-_wT95QD4DBAM2AAAAC0O5AISAPIs_-8N9vf_FubvGuYRf-cA8x_zDPvJBvDv-_Ib3_L98AD36xEC9PL-_fH6_yAALVz3kzs4E0AJSG9QAiqvBhAMGqAGAACwQQAAIMEAAKDBAAA0QgAAkMEAAIA_AABQQQAAuMEAAODBAAAowgAAuEEAAOBBAABAwgAAEMEAAFBBAAAswgAAyMEAALhBAABEQgAAVMIAAKBAAABAQAAASEIAAAhCAACIQgAAoEEAADDBAACIwQAAIEIAAABAAABAQQAAvEIAAAjCAACuQgAAJMIAAHDBAABEwgAA_kIAAADCAAAMQgAAkMEAAPBBAADOQgAAHMIAANhBAAD4QQAAqMEAAADBAABcQgAA6MEAAIA_AABEwgAAAEEAAADAAAAcQgAACMIAAATCAAAwwQAAcMEAAABBAABQQgAAaEIAACDBAAAwwgAA4EAAAJBBAADgQAAAMMEAAILCAACIQQAAQEEAADRCAACAPwAAmEEAACRCAADiwgAA4MEAAEBBAAD4QQAAqEEAAAzCAADYQQAAUMEAAExCAADgwQAA-EEAALDBAACgwAAAgEIAAARCAACewgAA4MAAABjCAABAQAAAkEIAAADCAAAQwgAACEIAALhBAABgwgAAUMEAALhBAABwQgAAdMIAAFDBAADAwAAAQMEAAFBCAABEwgAAAEIAAHBBAADgQAAAiMEAAMDAAAAoQgAAgL8AALBBAAD4wQAA4MAAAEDBAADgwAAADEIAABzCAAAQwQAAaEIAAIA_AACQQQAAOMIAAMjBAABUwgAAaEIAAABBAABYwgAADEIAAHBCAAAQQQAAKEIAAMjBAACEwgAArMIAAKDBAADowQAAkMEAALDCAACAvwAAXMIAAPDBAABoQgAAHMIAADjCAAAAwQAAAMIAAFBBAAAQwgAAwMEAAKDAAADAwQAAjsIAAAzCAAAMQgAAAEAAAEDCAACAvwAAAEEAAFTCAACYwQAANEIAAMDBAADwQQAAoEIAAIjBAABkwgAAAEIAANDBAACEwgAAmMEAAIC_AAC8wgAAUEEAAFBCAACAQQAA-MEAAEjCAACCwgAAOMIAABxCAABgwQAAKEIAAADCAAAoQgAAPMIAAOjBAACYQQAAgL8AAJ7CAACIQgAAAMEAAODAAAAQwgAAisIgADgTQAlIdVABKo8CEAAagAIAAJo-AABAvAAA4DwAAK6-AABsPgAAqj4AACs_AAAzvwAAor4AANi9AAANPwAAdD4AABy-AADOvgAAiL0AAGw-AAAdPwAAuL0AALY-AABxPwAANT8AADQ-AADmPgAAZL4AAEy-AAAwvQAA2L0AAIa-AAD6vgAAAz8AAPY-AAAQPQAAsj4AAF0_AAAPvwAAHD4AAIK-AAAzvwAAb78AALg9AAAQvQAATL4AAFC9AADmPgAAML0AALK-AAC2vgAAKb8AAPi9AABMvgAAkr4AAIi9AAB0PgAAFD4AABQ-AADYPQAAfz8AAJq-AACavgAAvr4AAPa-AADOPgAARL4AAI6-IAA4E0AJSHxQASqPAhABGoACAABQPQAAJL4AAGS-AABhvwAAgLsAAOA8AAD4PQAAyL0AAKC8AABkvgAAML0AAOi9AABEvgAAfL4AALg9AAAQvQAADL4AAAU_AAAkvgAAoj4AAOC8AADgPAAAQLwAADC9AAAwvQAAFL4AAJ6-AAAQvQAABD4AAEC8AADYPQAAuD0AAIA7AACCvgAAmD0AALi9AABQPQAAyL0AAIK-AADoPQAADD4AAOC8AAA0vgAA2D0AAES-AADIvQAAf78AABA9AACGPgAAUD0AAEC8AADovQAAXL4AANg9AAA0PgAA6D0AABC9AACgvAAAQLwAAIA7AACoPQAA2D0AABw-AAAwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7DEwxkM0GAU","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13083660735341927619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14618394700864504064":{"videoId":"14618394700864504064","docid":"34-4-8-ZE014AB123D6873E5","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: ЙОГА Тренировки В Телеграмм! Начало Занятий 20.09.24г. ЦЕНА 2000 РУБ.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Вы сможете скачать 1 видео урок бесплатно и он останется у вас навсегда! | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66e902a412a1a2128f4ad530\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TeIIEJAGABCsqiwEQARp4gQ78_wcF-gD8-fIA-wX_AQb0APn4_v0AF_X8_ff9AQAMBPP-BgEAAAEDB_z_AAAA8fAS_P3_AAAI_wL0BAAAABf4EPn2AAAA-_EOCAABAAD_8PsBA_8AABn7_P4AAAAAFRb7BP3__wHw-gECAAAAABoI_wcAAAAAIAAta-rGOzgTQAlITlACKoQCEAAa8AF_Qij_vh_kADHPAgH_8f0AODzr_kkaswCGANcAYPkdALqs8QHR7QUBHScFAAUX9__yKA3-pR8dAODLJP8QMcX-sdDmAfQZKwBW7OQA0AQJ_jL3FgCo1gAA887C_jcrCv3WPAD7wRLrAOdGKgL_Dw0H7Zv2BPQb4QTsBt3-KBzxAzXdBP0s3AsJ7twlAOf2CgQKB-b86iYT9QYWAwD6rfYE2Oge_xT29giX3g8IQwj-C-neBQrRPQj6P9cICfMWLwQMPgH9_iT4-ysJ8_Ek1efxyvgFCOpKAwgl5__z8N3w6SjgEO_LFekO1DT-7vjn5RIgAC0lI986OBNACUhhUAIqzwcQABrAB9bltL6mqES82hs8PZxN571TlVa9XLVGPMXdlT2zzc08USAiPfXYBr4KPMG8jdOQPPaWYr4FeIE8eT8NvMu4rj1hIem8cElpPJf04jtvKAE9wW_DvJVIEj5Pu5A7k4oGPU0sUD5X_KA9UiaYOisxHz5u76S8yyNJPdGEPD3VdnM9XwBLve56Kb7cy6e9Rn1tvA044rdYjcY7QkSou9xgbb2nKqO8NznXvP2AvD3liRY9ibcJvRh9Jb5Joay8Ci9BvGiqirsHj9u81Sh_PBMJi70KN1S9sraOvMgL6T3mtII8J1QLPS2OEjyR5pk9TP4nPIMI57wkSKU8KfJaO4jw1Dw4NGA9c5W0u406hDy2D7k88VanPMwfqD0sLum87Q-UPB58h72TA5E8J-CyvJ2fIjxn0ka9FmWbPDX7Mj3NTrC9qJFxPL_xZb7jFvM82Q_KOnzTFD7kDws9w1YaPJZZqTyiAYY8wD2yOyRVZT0mvp89D-lcPIOJ371ca6k9-6M5PDt_JLzPOtu6_ECLO7HbB75Nw8u8zilxO5AdKj3CNZI8jeMTPAa7Ab3Hp1s934GLPHiQiL03J8A8sNiyO8OqsL1lwzq96CfBuzX6hz0O_a6845mju0miZ77DjpA9mUTeOuTlHz0Oy1W8fdqXOsXtK7zE0Cq9KqwQPLycbTycKHM9uHDiO_2YkL3fCpe8mUM6Ohy43rweG5y9bvh0uV6zgTz-Rvm7_FzIOqaW0jyTx_S73pZAO9DV1r2BQAe-r2u9OMSCwb1SLLI9Dxi0ONWTeTxrFp48SSdYOVQ27DxZVjW93MUjORE6Y72TRha9uK1FuVMaOz2u75i9I9r6N3D7Lzxtxkm9BewOOQMRnb3QqIq8l4iZOaejLbxN-4M6CqcBuszNnD05UFY9N-xduJlSbT0WKd68E_ONuJ2bNjyqj8E9I3q-NvEOAL6VcUI9a4LYOTCh4j0IuBa991bdOI2u97zAycu9oaWBOc0bTL3ysFC8lsLpOQgDL70Utqo9P-glN7n0uT2QFJG9f0FtOPdX773rfyo98chFt4S40r3QH689X1hqOfjVJj38M-a7wTXkOJxIVT1PLZE83qmcOKVSRzxggT69v-bSN2Fe9rz9T9k8lOJROGa0f71g_q872iWUt1ckJr2LJPA8PpCntiGNT73ugny9RhWOuI1uc7zmPW-7dDU4t_j-Bj0X5eM8RMV8t8blE72umqe9V670uLgfsLyviCs9ItOVuE63bDzGJmO9RdoMN712xLwmLhE9g9slOCAAOBNACUhtUAEqcxAAGmD_FAAU-wb8vi753fIb7A_oBe8C9OTyABchACAO-RP4B-4LBOIAAQEYB9IAAAAkHvEHBQD2NiXtI-_q9gLT2v7jEH_7F-0Q_Qn7wPfYGQLvBfjvIPUA3f7_HP0DA-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-EEAAJDBAADIQQAAgMAAAGhCAAAQQQAAsMEAAKBBAAAAwQAAqMEAAPjBAACowQAA0EEAAOBBAACAPwAA4MAAAADCAACgwQAAAEIAAOjBAADAQQAAkMIAABhCAABUwgAAgsIAAIjBAADowQAAoEIAANhBAAAUQgAAQEEAANhBAABgQQAAAAAAAAAAAADAQAAAQMEAANDBAAA8QgAA-EEAAIC_AAAAAAAAnsIAABhCAAAAQQAAtsIAAGRCAACWQgAAgL8AAEhCAAAQQQAAyMEAALBBAACowQAAXEIAAEDAAAAwQQAAgMAAAETCIAA4E0AJSHVQASqPAhAAGoACAACaPgAAij4AAJI-AADIvQAAgLsAAEw-AAB0PgAAWb8AANi9AAAwPQAAgj4AABC9AACAuwAA-L0AAMi9AACOPgAAlj4AAHC9AAAMPgAAST8AAEU_AACqPgAATD4AAJo-AACgvAAAHD4AANi9AAAwvQAAgLsAAKo-AAD4PQAA4LwAAJi9AAD6PgAAlr4AADS-AACevgAA8r4AAFy-AACgPAAAFL4AAJi9AAB0vgAAuD0AAPK-AABwvQAAmL0AAO6-AAAkvgAARL4AAKI-AACoPQAAbD4AABw-AAC4vQAAmL0AAH8_AACGvgAAXL4AAFy-AADGvgAArj4AADC9AADovSAAOBNACUh8UAEqjwIQARqAAgAAEL0AABA9AACYvQAAX78AAJi9AADIvQAAuD0AAEC8AADovQAAjr4AAEA8AAAcvgAArr4AAJq-AABAvAAA4DwAAAy-AADWPgAAqL0AAGw-AABwPQAAPD4AADy-AABcvgAAyL0AAEy-AACivgAAgDsAAIi9AACgvAAATD4AABQ-AADgPAAAuL0AAAQ-AACYvQAAuD0AAIi9AACevgAAuD0AABw-AAD4vQAA4r4AAEQ-AACavgAAPL4AAH-_AACoPQAArj4AADw-AAAcPgAAML0AAKq-AABEPgAAij4AAAQ-AAD4vQAAuD0AAIC7AABQvQAA6L0AADA9AABsPgAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66e902a412a1a2128f4ad530","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14618394700864504064"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14618394700864504064&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8704491972734112428":{"videoId":"8704491972734112428","docid":"34-1-2-Z3D86B8585BC16EF2","description":"Мы, современные люди, непозволительно много времени проводим в сгибании — когда работаем за компьютером, сидим дома в телефоне и тд.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Комплекс для красивой и ровной осанки с роллом | тренировка для здоровой спины | для начинающих — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240710\",\"src\":\"serp\",\"rvb\":\"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_73BfoADf33BvoI_gIR9vP29QAAABDz-Qn7AQAAGPzvBAQAAADm8xADAQAAAPfzBwH5_gAACP8C9AQAAAAf-QL0_QAAAN8ABgkAAAAA3vgK_QIAAQAO_AUA_wAAABUW-wT9__8B-Pb7AQAAAAANBwn6AAAAACAALZNvwzs4E0AJSE5QAiqEAhAAGvABf9wmACPh6wSf6vwA4fUhAhD68_8e9vIBnRzM_9smIwDfCfIA7dfN_2EsIAH_NAL9-ej7_pkfFgL8DiX-LUnvAL7u_gEcBBMAKekUAe7fFP4q-BIA19sl_yPRGwItDRf_DSvN_tcE6v_ZKw4B_fwI-_oBAwD87-8CCg7qAVQ0CQEmFgcBAPQZAw0mFf7DywkFQrUb_OUN7vYLKDkA6Qj4BdkE8vvj3u3_2Ob_-urF9gPu9_0G3B8CAUc1F_TT9fP0CjMB_dXd5PoXM_QICw31-PQL8xL0JwgGARIM7vH6IQQL2hv86wDw7RkrAP35uvoRIAAtfLMGOzgTQAlIYVACKs8HEAAawAfvHNK-b-i3PFrHZz13ZSe-FUSTvEHJ7rwnhRk9f_VdPKM6nTwwHF49pD7iO_vS9jxoN4-9Jn7WPED8l7wlQ6k9T24FPY5eB7wX8V2-xxrkPEQ_iTzEFsE9NRBGPctGyju2LwA-lFB1PQmM9Tt_S0A-p0rKO4G4hrwdBC0-hcDAPD5oLLzcmwQ81JPevPztAb2F2qW82TgHveBWsLz2Xiy-7sYHPRpknDwViMM9dbehvHyAbjx2-Tu9_-MpPEtNTDwx5Wi7jGFzPN6IE70X1RK-6d75vDYlFD0etYM9_tj_PIkevrv6XuM997NTPXdqSzsPV1g9rbbsPAdgg7xehIm9oQokPGXMuLyES-c9UTZAvHlNWbzqeVe--XyJvXDis7ob3HE9wfpEvcxiYrxLFwc9_4kbPTTPWzzEEDQ9BF7eO2f_TTyCyvi95oFePVrZPjyPqAA-UWuavDgssjzrbwm9ZBshuFmQgTzqQLY9sjvTPHFJn7yBxes8smbkPN37pbw-jaA85gmAO370l7uxSIi9cP86O_cCFjzhKpq9fmvtOs3YBjzC3w--14EYPcksMTyZqJS8x_NZPbeOOztBPFy9whrCvFNPDzyyEci8vUpIve32k7qQLzG-u72PPQEXEDj8fya9AEptPZKW57vOiui9UZ_kPI1_Ljq46gq-P_ZEu7B_WbkaWSi90vM4vQd-cbvmZg08aykgPaA3dDt3dkM8hgqEPFHCp7ouzoO9YQgvvaioyrlwhDu9IQYKvnl7Tbh-CYu8viWKvfBNLTlJWos9N5ptvHYgOLmObLg9bvhdPA2IGbk1tne9MXanPGvbp7n6Swa9Ah6CPXA-N7kUBwC-INkXPX1BnjnHgRe-HcAsvcQSuzkO7AK80-UjvX-b-LlOqLE8BSAkvHtjo7mSZ229Ns1bvd8WfTcz_Le9-BnXPZU9z7hn78y9mhGUvB7EjDnuwIq8pSG0PIn7qTd7Zu68eIKYvJCgNbhn0uY8Au0zPfBKgzkYPFE9Cx7wPAuDAbdkldK7NziRvO83BziGlzu83VrLPEjQbrhvYri9b_sUPYTkCDk9k-K8V8YLPTbNNjiaSjo9gVZDu99OkTj0wRK-8OvRvPjeCbitihA-kl7vPMe_ZziVwEE9e7zQPMQvCrmWHxm8XC2RPdP4GDZ19fS8Wd3qvQ0j8TXYS569wBqxPJTX97aG9OU8g3uPPR70x7i3_Ia9un5mPO-MerioM8y9TziwvaZ-2jdDR7E9wBAIvVlSjzidYY893xsTPv9FvbggADgTQAlIbVABKnMQABpgChcAJxj989EKAtzkHPka8P3l6uT1CQD3DAAxFfIPBgf1AvHtAAf7CQTTAAAAIizeDRMAATgz4BL_3RgP5NgJyRB_3RAcJQQCBOIHDfwPEv396gsHAOj4AiAL8w8G-_YcIAAt5fmBOzgTQAlIb1ACKq8GEAwaoAYAAKBBAAAswgAAmMEAACRCAACAwQAA0EEAAAhCAACgQQAAyEEAAETCAACgwQAAYEIAAKDCAACwwQAADMIAAIA_AAA8wgAAFEIAAMhBAADgQQAApEIAAMBBAAA8QgAAJEIAACRCAABMQgAAYEEAACDCAABQQgAANMIAAOBAAABcQgAAAEAAACxCAAAQwgAAAMAAAEjCAABwQgAAMMEAAHxCAABgQQAAfEIAAKBCAAA0wgAAsEIAADBCAABUwgAA4EAAADBCAACAwAAADMIAAATCAAAgwgAAEEIAACRCAACoQQAASMIAAABBAAA0wgAAQMAAAMDAAABAwQAAEEEAAHBBAAAMwgAA8EEAANDBAAAwQQAAbMIAAFDBAABQQQAAcEEAAOBAAADQQQAA4EIAAPTCAABAwAAAwMAAADBBAAB0wgAAWMIAADBBAABAwQAADEIAAIBBAACoQQAAMMEAAIjBAABsQgAAmEEAAKDBAAAAQQAAEMEAAIDBAAAAQgAAuMEAADBBAABAwQAAMEIAAIC_AACUwgAA2EEAABRCAACAwAAAmMEAAABCAAAwQgAA4EAAAADAAADAQQAAuMEAANjBAAC4wQAAYEEAAIxCAAAQwQAAlEIAAEBAAAA4wgAAHEIAADzCAADIQQAAnsIAAPjBAACGQgAAcMEAACDCAADAwQAAWEIAAJBBAAAIQgAAUEEAAFDCAADQQQAAcEEAAJjBAAB0QgAAQMAAACTCAACUwgAAAEAAAAzCAADYQQAAWMIAAKhBAAAAwAAAiMEAABRCAABswgAA-MEAAJ7CAACYwQAAYEEAADDCAACIwQAA4MAAAIjBAACEwgAAIMIAAFxCAAAcQgAAcMIAAHzCAAA0QgAANMIAAFBBAABEQgAAQEEAAJxCAAB8QgAA0MEAAHjCAABgwQAAwMAAAHzCAADowQAA4EAAAILCAADAwAAA4EEAAKjBAAAAwgAAksIAAJjCAAAAwQAAYMEAAODAAABoQgAAisIAAEBAAACQwQAAgEEAAJBCAACYwQAAisIAAFRCAABEwgAAIMEAAKjBAAAowiAAOBNACUh1UAEqjwIQABqAAgAAUL0AAII-AADaPgAAED0AAEQ-AABcPgAA7j4AAHG_AAC6vgAAJL4AAFQ-AADovQAAir4AAMq-AAAsPgAABD4AAIY-AACIPQAAZD4AAGk_AABTPwAAND4AAHw-AAD4PQAAUL0AAOC8AAAEvgAAQDwAANa-AADiPgAAlj4AANg9AAD4PQAA7j4AALa-AACCPgAA4DwAAD-_AAANvwAADD4AAEQ-AAAUvgAAir4AAFw-AABsvgAAbL4AADS-AAANvwAApr4AAOK-AACAOwAAfD4AABw-AAD6PgAAqD0AAHA9AAB_PwAAnr4AADy-AAC4vQAA4r4AAKY-AACYvQAAEL0gADgTQAlIfFABKo8CEAEagAIAAJi9AADovQAAbL4AAD2_AACgPAAA2D0AAHC9AACovQAAJL4AABy-AACIvQAAHL4AALq-AAA0vgAAiL0AADA9AACAuwAACz8AAOC8AAB8PgAA6D0AAIg9AACAuwAAuL0AAEC8AABwvQAAor4AAIi9AABAvAAA6D0AAEw-AACoPQAAQDwAABC9AADoPQAAQLwAABA9AADovQAATL4AAOA8AACqPgAAiL0AAHS-AAC4PQAAXL4AAEC8AAB_vwAAQDwAALo-AAAEPgAAmj4AAIK-AAC2vgAAiD0AAIo-AADoPQAAUL0AAAQ-AABAPAAAUD0AAHC9AACAOwAAqL0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-27408214_456240710","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8704491972734112428"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11056367800472810996":{"videoId":"11056367800472810996","docid":"34-9-2-Z1C43A177AE7FD3C2","description":"Укрепляем, расслабляем, улучшаем подвижность позвоночника - полезный и эффективный комплекс для поддержания здоровья спины. ❗Дарю 2 недели доступа в мою онлайн-студию йоги - заходите на сайт и...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога для Спины/ Комплекс для Здоровья Спины/ Упражнения для красивой осанки","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ELp_4e9rsfc\",\"src\":\"serp\",\"rvb\":\"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-A_0A8_73BvgF_wEWAvH69AICABr19woH_QEADPHy_QMBAADv9wP0_QAAAPb-E_r6_wEADfsH-wUAAAAX7_b2_QAAAOv6EwAAAQAA6_8CCQMAAAAQAAj6_wAAABQMAg7-AAAA8foBAgAAAAAUCwD7AAAAACAALVGMyzs4E0AJSE5QAipzEAAaYBoOACEaAP_PFgns4QkJEebsz9vg-P8AEQoAFQMDCyUb_hj36wD0DA4QzwAAACwY0P3-AAI4E-QC7PsDBNT3MOAWf9MMBSILDv-5Av339wEN0v4G7gDz6g8RAeD-Ad7vDCAALZlTejs4E0AJSG9QAiqvBhAMGqAGAACQQQAAmEEAAABAAABYQgAAHMIAAIBAAAAgwQAAsEEAABDBAAA4wgAAAEEAAGhCAAAgwgAAKMIAAIDBAACMwgAA-MEAAEBBAAAEQgAAMEEAANBBAABAQAAAREIAABRCAABwQgAASEIAAPhBAAAAQAAAeEIAACjCAABQQQAAhkIAAABAAACwQQAAyMEAAIC_AABUwgAA0kIAAETCAABkQgAAkEEAAEBCAACqQgAALMIAADxCAAAYQgAAjsIAAEBBAADAQAAAmMEAABjCAADwwQAALMIAAIDBAABUQgAAOEIAANDBAABAwAAAMMIAAIhBAABAQQAANEIAANhBAABwwQAAiMEAAADAAACAwQAAQEAAADjCAAAwQgAAEEEAAJRCAACYwQAAyEEAAKJCAADOwgAAKMIAAPhBAACAvwAACMIAAETCAAAgwQAAcMEAAExCAACwQQAAQMAAAEDBAACgwQAAREIAABDBAAAswgAAgEAAAKBBAACgQAAAgEAAABTCAAAQwQAAiEIAAEhCAAAAwgAAGMIAAOBAAABIQgAALMIAANjBAACgwAAAcEEAAABBAACAPwAAIMIAAKjBAADIwQAAgEAAAATCAABIQgAARMIAAKBBAACAwAAAMMIAALjBAAAYwgAA-EEAAGjCAAAkwgAArEIAAPDBAACAvwAAWMIAAGBBAACgwgAAyEEAAKjBAABEwgAAWEIAACxCAABAQgAAhkIAAGDBAABEwgAAksIAAMDBAAAYwgAALEIAAITCAACgwQAA4MAAAKBAAADgQQAAHMIAADBBAAAswgAAYEEAAEDBAABUwgAAQMAAAOBAAAAMQgAAMMIAAIDBAAAwQQAAAMEAAITCAAAwwQAALEIAAHjCAACgwAAAcEIAAKjBAABsQgAAjkIAAFjCAACUwgAAgL8AAIDBAACywgAAQEEAAADAAACowgAAgMEAAABCAABQwQAAgMAAAGTCAACOwgAAAEEAAChCAACAQAAAgkIAAFTCAACQQQAAksIAAIDAAAD4QQAAYEIAAJLCAAAkQgAAisIAAIjBAACgwAAAJMIgADgTQAlIdVABKo8CEAAagAIAALY-AABsPgAAyL0AADm_AAAlPwAAND4AAMo-AAB_vwAAHD4AAL6-AACOPgAAFD4AAMK-AAABvwAAhj4AAMI-AAB8PgAARL4AADA9AAB5PwAAsj4AAEQ-AABjPwAAQLwAAMi9AAAEPgAAmL0AAIi9AAAsvgAA8j4AAA0_AACSPgAAGT8AACU_AAAtvwAAPD4AAAu_AAAhvwAAfb8AAJ4-AABsPgAAPL4AABw-AADKPgAAyr4AAHA9AAAkvgAAN78AAJi9AACqvgAAPL4AAJi9AADOPgAArj4AAGw-AAAMPgAAeT8AAIq-AAANvwAA_r4AALK-AAD-PgAANL4AAFC9IAA4E0AJSHxQASqPAhABGoACAAAMPgAAJL4AAMi9AABxvwAAMD0AAPg9AADYPQAA2L0AAEC8AACevgAAgDsAAHS-AABMvgAAur4AADA9AACAuwAAcL0AABc_AABwvQAAhj4AAHA9AACgPAAAED0AAFA9AAAwvQAAUL0AAMa-AAAwPQAAmD0AADC9AAAMPgAAqD0AAFA9AABEvgAAqD0AAAy-AACoPQAAhr4AAJq-AAAEPgAAFD4AAKC8AABUvgAAFD4AAIK-AADIvQAAf78AAIg9AACaPgAA6D0AAJi9AAD4vQAAur4AAPg9AAA8PgAADD4AAFC9AADgPAAAmD0AAKC8AADoPQAAiD0AABQ-AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ELp_4e9rsfc","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11056367800472810996"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1199962639564318236":{"videoId":"1199962639564318236","docid":"34-4-12-Z3910379E83FABF33","description":"Здоровая спина за 30 минут в день 🔥 Важно выполнять упражнения для спины, чтобы предотвратить проблемы и боли, которые могут возникнуть из-за сидячего образа жизни и неправильного положения тела...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"29","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения для спины и позвоночника | Растяжка для начинающих — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240224\",\"src\":\"serp\",\"rvb\":\"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_Q_yCPgH_QIMAO4B9f__ABby7gH-_gEAEPn5-gkBAAD1_AX99wAAAAAFC__6_QEA__kFBgQAAAAY7vb2_QAAAPL1Cv__AQAA6fUNCAMAAAAL9gsDAAAAABcUCPn-_wAB9fIFBAAAAAAgFv0DAAEAACAALWc-xTs4E0AJSE5QAiqEAhAAGvABVvA3-gUCEgWz9AYA3_jgAB4READ82_0AgRjbAN76KADy_BEA6gTs_yzq2gDrKfMA5hT6_7E5CwAs6RX_CggBALnI1wHj9CwDAxwCAOrsJP8t-f3-sec6APeq-QFEJtEAF-ff_abo3P7AHfgBIeYZA90gywXpzQgAAkX2BFAbDwAgM-z-E9cRBcga2vv85eAC_KkGAZH8A_0YFC_8EPHmABLp7v3VEAz1zungAu712wH0--f_4__0EfkkAAEGowX9AwTrBfr-7AT3Fg0A4Pjx9PEWB_or_xLz4wIB7zzUGAAWBwP55fMW8y4U8-z_2PYNIAAtlGYGOzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzxOY_u9N-kMvXfp8Lz19HE9bg9nPbOJ3Tz_I9M9wVJdPJoLnDznw_M8XsL8PLj8DL29G0s-JryuPeJbGDwm41i-EsgbvCrJujwysyo8mvywPR0tmDzbsHw9kCFRPYWcEDwKgSw-OUf4PCXstryCLbA9pID-O2hCk7xw5jw97NM7PZSQAjs_5ci9ke08vb8enbwjSoO-2VQHvTLmLrv1JUA8h7-mvKBsirzyKMC9r63EPIVzETtC0uc8McOQPMgljry0Qsy9_VI6PQerezv1s7095dmwvZ2-njyFQiQ-O4cXvXoasDztB6E8UughvY-eTL2_QQC9GturvMzpl7yfIPE9EA4svY4RJzm45ym-xk9jvYnETjzfbNM9QPuRPCMsqjsSEb69_kjRPRZ4XbzWZJc9OCEDvbc1N7uCyvi95oFePVrZPjymajE9M85VPUtCnrofxCm8CcrpupLLYrtQBgI9alukuxNAtTsdWmS8eYcFPcLsjrrU4gI9W422vJiQB7zbzBe9TGaGPOtknTvuuBy9FMpnPdNvujrKF9S9g6sXPRtsg7vkabk9XXSNvEcBIDwfFpW9KVmOPPM05LorrmC8JmMmvVu0nbpRFOi9hjTPPDn-VTy-2_y9K85iPM5oIToIk-K98mMnvML7qrpbJiO-6FvwPCRcwbi7-oi79YCevLchzrs7Bl89eLcSPUHGs7oF6gM9tkcPvR2EzrtQtUy8Dh7cvCHIJLteYB48SZRnvaJGHbpVoZG9O_C7vbl6F7kIAM491cCgvdx1gzeOB4s91IqFPTYjsriV5iC9w_vgPOHcrTkatIS7__TFPY5N-rnUG5S93drbu8GBcDjHgRe-HcAsvcQSuzki8FG8CNfSvLNyqze4VOu7qLudO6iII7nZtiK8v8cqPV-FhriFp5G98OAXPkuGYblsdqS9Zg-ZvNwtrTnvGpm8kV65vE0cGThvy7G9PE4xvQX4e7XG86495J-pPeQCajbvpI073vYuvd3mPLgqJRq9SDWcvWXAuDht4gS9AP4JPRTblTeQmTC8reYPPccmFjhVAQ09N_YxPehJjTirqaY9M4KyPIgROziFJxS-WBR7vff57batihA-kl7vPMe_ZziiXzs9RR89PYfzcrj-GYQ9CUZvvYWzE7aBuyI9rJzHvJK4XTd5dty7EbWjPIHqjLhEqy491nSNPaUhULievnS9_cYSPQ6Mrbi99zy9qHlCvWbgkri2BrA92T5kPKq9tTaQ7_c6qcF0PQlosLUgADgTQAlIbVABKnMQABpgCgMAMBEH77UQDNzTGf8l0unR5gj9BgD-GwApJAwJ_hf4Jgb-ABT38gzDAAAAJjC6EBUAB0462REG5RgWy9kRxw9_4R0TLQoaA8ITEzAKDfrbBxv_ALv14Q_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-MEAAJjBAAC4wQAA8MEAACxCAAAsQgAAGMIAAODBAABwQgAABMIAAEDAAAAIQgAAEEEAAJpCAAB0QgAAeMIAAGzCAADAQAAAQEEAAKTCAAAAwAAAUMEAAEDCAABgQQAAAEEAADDBAACgwAAAlsIAAL7CAAAAQQAAEMEAAMBBAACeQgAAmMIAANjBAAAAwgAA0EEAADxCAACIwQAAzMIAAIhCAACUwgAAcMEAAEDAAABwwiAAOBNACUh1UAEqjwIQABqAAgAAXD4AADy-AACWPgAAyL0AABQ-AACGPgAAlj4AAD2_AADqvgAABL4AAAS-AACIPQAAXL4AAEW_AABkPgAAkj4AAOY-AAAMvgAAgDsAAH0_AABhPwAADD4AAMY-AABEvgAA4DwAABA9AABsvgAAUL0AAB-_AAALPwAA7j4AALo-AABsPgAACz8AAGy-AAAkPgAAjr4AAAO_AAAnvwAAAz8AANi9AACAOwAAir4AAAQ-AAARvwAA-L0AAJq-AADmvgAAwr4AAOC8AADKvgAAiL0AABQ-AACaPgAArj4AANg9AAB_PwAA-r4AAOi9AACAuwAA-r4AADw-AACIvQAAlj4gADgTQAlIfFABKo8CEAEagAIAAHC9AADIvQAAVL4AAEe_AABwPQAAcD0AAOg9AAAUvgAA4LwAAEy-AAAwvQAAXL4AAJ6-AACevgAAgDsAAOA8AAA0PgAADz8AAOC8AACyPgAA2D0AAOg9AADIPQAAoLwAABC9AACIvQAAbL4AAEA8AABAPAAAiD0AAFw-AACoPQAAED0AADS-AADIPQAA4DwAAKA8AACYvQAAZL4AAII-AADKPgAA-L0AABS-AADoPQAARL4AAKg9AAB_vwAAuL0AAAQ-AACCPgAARD4AACy-AACGvgAAgDsAAKo-AADYPQAAiL0AAAw-AABwvQAAoLwAAIC7AADYPQAAED0AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-27408214_456240224","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1199962639564318236"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1199962639564318236&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4995082273580708691":{"videoId":"4995082273580708691","docid":"34-8-3-ZD3418E9AD1D74369","description":"Красивая осанка | Здоровая спина | Йога на пресс | Силовая йога Пятое видео из Серии Практик для Драгоценной Спины. Эта йога поможет укрепить мышцы спины, приятно раскрыть грудной отдел и...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая осанка | Здоровая спина | Силовая Йога | Укрепляющая практика","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8gvVIGg__KM\",\"src\":\"serp\",\"rvb\":\"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_0A8Aj9CgAF_gEMAPv69gAAAB_r-QAD-wIAFPzw9_8AAAAJ_Qn-AwAAAO_6Dwj_AAAABv739AQAAAAV-Qr9AQAAAPvyDggAAQAA6_8CCQMAAAAY-_z-AAAAABQMAg7-AAAA8fz4AAAAAAAODvb9AAAAACAALSAuyzs4E0AJSE5QAipzEAAaYAgWAB4KAv3bEgL79xP9ENvt2vvq7P0A_xIAAvX9BAkB-wP94wAO_w4K3AAAACIL5gsDAPcqBvEN8fnzC-D3FOoRf-AG-goACvfHHPL99P8L3_MM8wDu7AkYA_z---wD_yAALTU8mzs4E0AJSG9QAiqvBhAMGqAGAACQwQAAYMEAAHDBAACaQgAAAAAAAABCAABEQgAAgMAAAIA_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_AAAYwgAAAMAAAATCAADoQQAAmMEAABzCAABYQgAAYEEAAIzCAACYwQAAbEIAAFjCAABAwAAAlkIAAKBAAACGQgAAkkIAAKDBAADIwQAAgEAAACjCAABAwgAAIMIAABBCAABgwgAACMIAAMhBAACwwQAAgMAAACDCAAA0wgAAIEEAAJhBAACgQAAAmEIAAOjBAADAwQAAOMIAAJhBAABAQgAAsEEAAJDCAACcQgAAeMIAAIjBAACAwAAAaMIgADgTQAlIdVABKo8CEAAagAIAAKg9AAB0PgAA6D0AAJa-AABMPgAA1j4AAA0_AAA9vwAA9r4AAPi9AAAbPwAAcD0AAOC8AAAkvgAAJD4AAJY-AACqPgAAuL0AAA0_AAB_PwAAqj4AAII-AADCPgAAbL4AALi9AABMPgAAJL4AAIK-AACyvgAA8j4AALY-AADYPQAADD4AAB0_AAAPvwAAmD0AALa-AAArvwAAMb8AAIC7AAAwPQAAQDwAAHQ-AADKPgAAcL0AAES-AACWvgAAEb8AAKg9AADevgAAFL4AANi9AABUPgAAkj4AAOg9AAD4PQAAfT8AAJa-AADgvAAAzr4AALa-AACePgAALL4AACy-IAA4E0AJSHxQASqPAhABGoACAACAuwAAmL0AAAy-AABbvwAAuL0AAEA8AABEPgAAJL4AAIC7AACKvgAAMD0AADS-AAC4vQAAhr4AAKg9AADgvAAAcL0AAP4-AACIvQAAsj4AAIA7AADIPQAAoDwAAAy-AAD4vQAAuL0AAIK-AABQPQAAiD0AAIi9AAAsPgAAHD4AAKi9AABUvgAAyD0AAJi9AACoPQAAuD0AAIK-AACYPQAAXD4AAKC8AAB0vgAAFD4AAHy-AADgvAAAf78AAOC8AABkPgAAPD4AAPg9AACIvQAAir4AAGw-AAB8PgAADD4AAHC9AABAPAAAcL0AALi9AACoPQAA2D0AAGQ-AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8gvVIGg__KM","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4995082273580708691"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8265108067105081391":{"videoId":"8265108067105081391","docid":"34-11-17-Z70F0F0AC86C4BD29","description":"Ролики автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: ЭТО Упражнение Раскроет Грудную ВАШУ Клетку И Уменьшит Сутулость...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHAAAAgIDAQEAAAAAAAAAAAAABgcABQIDCAQB/8QAOxAAAQMDAwEGAwUHAwUAAAAAAQIDBAAFEQYSITEHExQiQWFRgZEIFSNCcSQyM6GxwdEWUtIlNFNygv/EABsBAAIDAQEBAAAAAAAAAAAAAAIDAAEEBQcG/8QAKhEAAgICAQMCBAcAAAAAAAAAAQIAAwQRIRIxQRMyBXGBwRQVIkJhkfD/2gAMAwEAAhEDEQA/AOd+4gORubDJ6cElPX60JSNgXKLbakJKiMK64o9f1DY1RVtIuSM7cJ8pHP0oVsNpev1xbtlvcbW+8sZUThKAASVH2Ao9y1BPAlE3tPG0/StjARgZuRj88o2r4+ldL9nvY/pNhhKroybs+f31vEpQP/VAP9cmvHrfsp0ezNUymK3FJ6GK4pCkA85IOU59jSGyFU6nSr+FWuuwREfYW2FSgDdnZBxkJSHBt4PmO4Y4r5bNOzrpG8bBDamXJ7cFHePBKlurBI4PO0Acq6DIo8u3Y9crbBlTrNfLVcgyAURkvBMhwH0CRkE4PTIpgaRRY9H9n19MaMzepjcViNco8V7a73TpIcwsAkbVEZKeRmj9Qa2Jkeh6zphLW1aVh9nmkHLd3SJVw8L4ya9HUU8pKQEg+uApR5xzXostxtctJRHfAe4Km3U7HPbr1/UV4OyS0XC4P6nYuMSc1EVFSxHVKUpay24Tgkq6nA68dKrrfa3PFTI8gYfZUlOCOmMj+1Z8dqcnJtoJ/Umj9CPtOTkZNlTggcGF1xdMWMpxuK9LcGNrLSfMvnHrxSm7VVst6aWlOi12z9oR+O6lPPJyPKfX+1X9zW/BnNiTcbgw204XUJTKUGykAegOeDnihXtAuUqbpZzvdX/ejaXmz3DkVKPNk4PTPFbGxCnO42rLFh1owX7VkW9cq1qjWl+0ktOhffBRC+RjHGeP09asn+1G7S5aZb8W0l3ukNEttvIBSnOBwrjlSjxjr7VVdqUu7vT7eq8XJi54ZV3aUHbs98Dpnj6UMJWEpz4NKRjjKl/5qdOuJoVgw2IwD2r6hVd03TZAD+T3iQwsNuDcDhSM4xxjjHBNa772j3W+W+bBmtW9LM1BS8UNOBRKlBRwcnA3DO3pyaBC7wcIbTnH5lcfzrY2+kDlDav/ALP+amoWpmmPBzjDY567Vf4qVkh1BPDCT7BxVSpJGdrHS9vYIVBsjkNbySkIVhwJHqR0I+Hr1qushh2a/NPIiGKXEKbyUYB6HHX2oplzfGvKdkSJfP8AD3JBIGP1oK102VIt6WpDig7LCQVICSM8dQayrYG43HhWrO9RrW/WTEKIgrdA+deSZqFV3n+LSFLZSoF0DkkD0+dJyZEu0eNJfmyULjxlJBcBPr04+lXWi24NyCZTa5q0x3Al0pVs3Ej8uT8PbNV0qRudBMq1ToRnXGczcLomJZ4KfFrKW0IYQlCtwUDn4DjqSeKPrEbHpZzwjFnbiLZQ07OuCgQpx1QdW6kK/wBiG21nHxUj9aXWm5adHgTLY8YLcsYJntl1t1IPQODJSOR14zTT0lqtWo5Qtz1obd3o2lbZQ6wEFGFKUfygg4596UOBxF5NzWdx2h/pWAYSJrJmOTO9fSlhx3laAEnyqJ5Vyc5JOd3GKAu06wMofNyeitsMvAtvuZDBQ50SsrJ4Senrg81fWe8u7GHHGkNLTtVtSsqAIAA5IGeg9KsdTzIGoIEiNJQlHiWu6e8u4Hnrg15l+ZXY3xh8pOxOvmO32mN0VxozkTtCsWpImomGFtLusQpPcOOvnapWcFKs9FJ6EDrgHkUN6kRJbs/7VpliEvclHiWXiUqwTxg56465p8K0TfZF8VYkzmny5FjupeUvaGnk7m1LTk+qUtq2+pBHrSd7QbfqKxMTLVeHUMuRpQS40M43EnzJyf3TnP6GvYKMuu6rq3yZzWx2Rx0jj6wO1slxtcND1lctq0oWNynd5dTnj5j+eapm3G1Iw8p/2AGf6miftHemqnwly5jU9OxWwBKgB0z6+vsaqojT8hW1mxxXCPTev/lQsyk73NNaMF0RKlSm8nYyojPqOagIz/29Xpt03OVWeKjKsAGQoc+gHmrP7pnpz/0eNx8JSv8AlQdQh9JlbC8Pv3uofb9205OfrUq0MCUhKSbKwncMj9rPP1VUq9gydJhjG1xZ323XB4hnukAqK0DnnAAxnmqTU2qrbckwVRkyB4Z9LrpWjHA+FB6WlBJA4B6+9fdqwNu44+FKXGRTsQzexGoWagv0GZZpcJsOpfff3HejA2gcDPyFX3Ys0n7tXHWoBYuLe/1wlQwD/I0t/wAb/wAivrRh2RSQ1q5qFLk91GmJ7tSldEqBylXyP96hq6VIE0JkAuCY9bbBYf09Fjyg8ltRcSHWmivCN5HmA52nHBGcEHjpXy23yJpi2z7Iq4xdjToHdssJecAcO1DSCoZG5Q5ydoxgcg0ZK0zMe0tCagoJkQWHGniycurQtRWWwdwKRkkhQBPGDgGlKyyy+vbGUGWHT3bDzFvC1LbCVOhaCEqCi27uWAcFQJA2qSRSlWUzcnUJNDdozlzsiJF+tqrP375ZibQoqcQB/EORwnPl6cnoeKK1Xru3gApK2kcBSTkKNLWwCEi4PzFOPztRLDLct991XdR9qQrvEIUc7VA7ws8A7selGUmwLjXFlLM5iLHU2FyI6txWkHzJVk5AUsHO0nI6nk4HIzvg1OV7RowdaG5aLfs6bgi67FeNeSG5DilZCQlQKUJGeMdcj1oqZv8ACuYS1cIsOewt38Zp9IIdSBwFccj2pO3KLpzxr6DdpsdZX6O7m0jBAATx64Oc1Xp1A5a5KI0ZeQwtCnX1jh3OfPjJwD0x8B8ay5eDkUKjVNrp/wBz/UAHcKO1fSnZ7eZqIV4tS9LzSkmNLjgmOc+4GB6dR86QGutOytLXJuDJktuMODvo8hlfkfR0C0kf09DXU+n9VRJ9vEWeyFLQ6lvu1gKKQeqfdPQg0BdsmgLhIVdLa+w15iZEEMowhiRjO1IHRLgG0gcbsGnU5TV9N9jEK3BHgfyIYOhxOfjcFupSHJQWEK3JCldFfEe9bEXN5tCkom43dfOKoC0oLKVJKVA4II5B+Br6hrnmvovTBgeuR4hBNvswwVIElklPKSEJ3c8dcVKo0NMfm3fKpUFYgtcTNwlRwP3yfYCoZbHpnFejwrSuQ0AK+piNY/hitGjEcTymYx8Cazhz22ZTLoJyhxKunwNb1R2wCShAHvWssIUCAhI+BxVEHUgPMf8AdtQXKxdnmqr2i5vOKW/Fh215asuthTfKd3U7cnBPtSd0Zrh2wyW0SI658BDod8Op1SFNrBzvbUCClWefhnng80d9rk+P/oLR9mjsKj+LjfesppRyd6khtPywlRH60rPDNf7QPlS0SPtcdWxGlM1hpC421h1u8uQ5iSCRJEpRylRICtvlIwfQ9ckAZNXXZhM1Rrxq5RLIe9jW/Dr7ji0pWNxODlRAI4P6Ukyw2DgDJ+AFPrsQcVpn7PfaJqRv8N2UUw2Vjg7tm3j5uUDp0jYhJaTwYrtR36C5dXG0SnFONOFCl7PKrBwcEEgjjrRRGf09eLG132ooNufaSoOh9J/EbwcJ3DOCDkgYpXdw2kYwMDirPSul7rqm/wAayaftrlwuEkkNstgA4HJJJ4AA5JPAq3qBGmi/UJPaWr/aHPh28Rbc+rxTKghqaEY3IB64POeAM/DNdgaG1ULj2VQb1fCypmZbG3N60jLatpUognoBtUr2xXC1xgPwbnIhSme6cjOqadT18ySQRnoRkHmul+0CY9Z/srWdh4huVMgtI2oAQMOq6YHQbQris12OhrCAcGEjHmc1axucW6asu1zhN7I0qY680MY8qlEjj36/OqrvPajWVoHUUfs5i6+XbYv3HJfUyhaXMuApVt3KRnISVcA0IkI58iea1VIFUIvjiKM0d4cZz8qlbwEeiRUpnSZJYZIUQDxUCjtJz0qVKZFiYo8yApXJ96mAdoPqcHmpUoT2hL3jA7ffJ2kPxk8Mx4UVplA6IQGhgD25oCUdqePjUqUNftEt+8yT5RgcCne9+D9jeOGvJ39/V3uPz4X6/QfSpUoLfHzhVeYj1D0ou7HLrcLRrqPLtktyK/3Sm97ZwdqiAofMVKlda9F/Db14lL7oNajdddvs9Trq1nxDoypRP5jTm+13MksPaYs7TpRARamHUsD90KCCAfoTUqVy29yw/DTyaXUtX2YbqVLUcJkAZUSAAsY4pG94vnzGpUoKv3fORuwmJedyfOalSpTlgT//2Q==","isBase64Poster":true},"target":"_blank","position":"31","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | это упражнение раскроет грудную вашу клетку и уменьшит сутулость | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66f60bd92d611a6ee56f4a04\",\"src\":\"serp\",\"rvb\":\"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_APP-9wb4BP8BDAD7-vYAAAAP9PoI-wEAAB4D-vwG_wAAAvsB_voAAADw-g8I_wAAAAYFBfoFAAAAFPkK_QEAAAD58Q_6_wEAAPj39_0D_wAAF_v8_gAAAAAhDAMF_f__APLy_fwAAAAAIgUC-wABAAAgAC2bqtE7OBNACUhOUAIqcxAAGmDkFADx9vz-4iwB6O8L6hDwDff2_AD7ABENACECFg_3__cPD-YA7QkO_NwAAAAOBeruCQDtKhgGIPcC_gfm8A_4DH_07vcSGQAG2-zlCfbjBvb6EhgA4fwPCxf_De33BOggAC0rUZs7OBNACUhvUAIqrwYQDBqgBgAABMIAAIBAAADAQAAAoMAAANBBAACAPwAAfEIAADzCAACAwAAAZMIAABDBAACgwAAAwMAAADjCAAAIwgAAOMIAACBBAABAQAAAsEIAABDBAACYwQAAoMEAAKhBAABkQgAAQMEAAGhCAAAEwgAABMIAAFhCAAAgQQAA2MEAANDBAAAEwgAAcEEAAJBBAAC4wQAAqMEAACxCAAD4wQAADEIAAEBAAADgQAAAfEIAAIJCAAD4QQAAgEEAAAhCAAAUQgAAgD8AAADCAAAQwgAAFMIAAADCAAAMwgAArsIAAIA_AAA0wgAAiEIAAIA_AACgQAAAQEAAAKhBAACYQgAAFMIAADRCAACEQgAAIEEAAGjCAABgwQAAYEEAAODAAABkQgAAgEEAAFxCAAAcwgAAAMAAAAAAAAAQQgAAREIAADBCAAAYQgAAqMEAAEjCAABwwQAAHMIAAIBBAAA0wgAAPEIAAJhBAABkQgAAfMIAAGzCAACgwQAAmEEAAFDBAADIwQAAgsIAAKBAAAAAwgAAMMEAAIA_AACowQAA6EEAAKDBAADQQQAABEIAAIBCAABgQgAA2MIAALxCAABwwgAAIMEAAETCAAB4wgAAEMEAAOhBAACkQgAARMIAAEDAAAAUwgAAYEEAADzCAACgQAAAFMIAAPDBAAAYQgAAuMEAAJDBAABQwgAAZMIAAIBCAABYQgAAYMIAADRCAAAQwQAAQEEAAJpCAACAwAAAnMIAAJrCAAAQQQAADMIAAJhBAACwwQAA4EEAANBBAAC4wQAAXEIAAFBBAAAoQgAAmEEAAIBBAAC4wQAAQEAAAEDAAABAQQAAXMIAALjCAAAIwgAATMIAAADCAAB8QgAAsMEAAExCAACoQQAAUMEAAJ5CAABMwgAAdEIAAEDBAAAwQQAAIEEAABDCAAB8wgAAuMEAAMhBAAAoQgAAmMEAABxCAADYQQAAgMAAAAjCAACKwgAAqMEAAABCAABgwgAAGMIAAIJCAABgwQAAIMEAAIC_AABwwQAAqMEAAJjBAAAEQgAA6EIAADBCAADYwQAAQMAAALhBIAA4E0AJSHVQASqPAhAAGoACAAAMPgAAqj4AAFw-AAC4vQAAmL0AAGw-AABUPgAAXb8AAIi9AAB8PgAAfD4AACw-AAAcPgAAfL4AAKC8AAA8PgAAPD4AAIC7AABUPgAAKz8AAHk_AAAcPgAAjj4AAJ4-AADYvQAAmD0AAIa-AACYvQAADL4AAJ4-AACYPQAA-D0AAOi9AADWPgAAor4AABS-AAAcvgAA9r4AALK-AACAOwAADL4AABC9AAB0vgAA-D0AAOi9AAAQvQAAyL0AAMa-AAAcvgAAqr4AAJo-AACIPQAA4j4AAI4-AABQPQAAgLsAAH8_AAAkvgAARL4AAAy-AABMvgAAbD4AAPi9AAAsviAAOBNACUh8UAEqjwIQARqAAgAAgLsAAJg9AAAwPQAAS78AAFC9AADgPAAAFD4AAKi9AADovQAAHL4AAIC7AACGvgAAHL4AAK6-AADIPQAAgDsAAIA7AAD2PgAAcL0AAFQ-AABQPQAA6D0AAHC9AADIvQAAML0AAPi9AACuvgAAMD0AAPi9AACIvQAADD4AABQ-AABQPQAAqL0AALg9AACYvQAATD4AAKA8AACWvgAAoDwAAJg9AAAwvQAAjr4AANg9AAA0vgAA2L0AAH-_AACIPQAALD4AABw-AABsPgAAqL0AACS-AAD4PQAAuD0AAOg9AACIvQAAUD0AAEA8AACAOwAAgDsAALg9AAAsPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66f60bd92d611a6ee56f4a04","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["8265108067105081391"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7723539283475495586":{"videoId":"7723539283475495586","docid":"34-7-12-Z25ED7F99AFA83CE7","description":"Присоединяйтесь к моим онлайн-занятиям и вместе мы будем работать над улучшением вашего физического самочувствия, гибкостью и внутренним балансом. Как записаться на занятия? (получатель...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAQQDAQAAAAAAAAAAAAAAAAIDBAUBBgcI/8QANRAAAQMCBQIEAwYHAQAAAAAAAQACAwQRBQYSITEHQRMiUWEUQnEII4GRocEWJCZSU6Ky0f/EABkBAAMBAQEAAAAAAAAAAAAAAAECAwAEBf/EACURAAICAgIBAwUBAAAAAAAAAAABAhEDIQQSMSJBcTJRYYGh8P/aAAwDAQACEQMRAD8AQsjhYWRwizAg8ISHlAxh52K7nlWmD8sYYbDekjP+oXBZZAL3XonJDNWUsIJHNFF/yEGZ6K3GKEaL2WuRUTRWOdbh5K37F4Puth3WssgPxcm3zH90i80BaNHzl07flvBafEp6psnxBv4bGkltxq5/FbVg1A1nRySVrSAcOmk399RV19oF5hyvRtAF2s7m1vKE7S03hdDy0jcYESfqYr/uquKSsDlaR5vm4THdPzXUdRRdol0xCsITsqymKsYTsqREJAOyEkGyETDyyEm6LrCiiUxK6wKWXBRp3bFYKRFqZLXXp7p8wuyXgju5oIT/AKBeV6l3K9W9OR/Q+BE98Ph/4CI0lomYvEfCF/Va02L+bk2+Yqt699TaTp/SYdTNojW4jiPiGBjn6Y2NZbU5x5O7gAB77haJHnLPNVhlNjYyliElNJD4k0UWhhIvu5oJ1AFu/mAsO+90HjlXf5/hZcKbxLK9Rbr/ACNu+0/iEMdDRwESOBhfazSN9h6LbsYZ4HSytpv8eDFn5Q2Xnn7SuEY1WYA7OMdJW1ULKSJ9JVNdJejZrs5ribt8zje4ttYfXuFc7EX5BxE4hX/EFuGPBDKcQgu8PuATe34BSxZnlhdULn4yxNLtZ56kZccKOWG/CsiwWTTovZFCWMQNsVOhGyZjZYqTGE6FY40IQ3ZCIoF6QZPdRjL7pp83KwyRLdKAOVFnlBBCjPmPqmJJb91h1ExO8EFdrZ1ay9lXJWGU8zpZqilw6AysYWgjygbXO5v25XDXv1FdUyx09wLGaCiqXQSS1c9Mx8jg5rAPL3NkJThFepv9Ky2KMG/UtHI+vPVDDeo0+BR4dRVkVTRzSsDpWxgFsoaNOz3G+po7WXoZtfl7DMHkgNdPLKKN0V5JTYnwy3gqvp+kuX6SoZUxUsDZA64cJIy4G/Y29Vd/wLQTMImZOWOFg107DrH4iyZ5uK4qMu+vwd0s2KWNQXhX7/cijMVBP0/oMt10MlTSvoYYqmB8QLHCzSQO/IUrGs2YViGWcVpoTPHMaaRojfHYm7Tvt2UmHJGGQ+RslQC0WLfiWktttb1HFlTZjynSxYPiNUHVIdT08j93jkA7cJFl4scfVdk/jRz5I4520zlA4SSEgP2RrKKicIttk40pgPSg8eqagUP3QmdaEDUV5cbJtxJuntBSTGUbGIr7ppzSbqb4ZWPC9lkwpkERm69DdL62hZl7D3msEU8McbPDJ06hpHex53C4OIltVJi9S+ip6CkcY2xxtD3DbgLl5c6SZWC7WrPRT5GxktdJpsbAGSPzWO/y7bH9AgVLQGsfI1t2aQTUR3udwQNPNre1jwuQZTzhXUU8jZq2oqho+8dNUEge7T7W/VWsfVOWStkZFhzpYGi7nfEEW+mxQjyYNb0TeGXsdJdO0EO8cXsbj4hm45/t37/ktTztPSw5SxWZk5lfUU8nDwdyNuPr39Fqc2bsRxjGoXsnmpII2WfHFM7S7nn1vdN5sxTxcMnpmHyiJ2q3qQQP3Up5VNpJFIY3FbZzMLO6WGLOhekmiVjV0XTmlJLVrRtGLlCNKEtgEIQhTGBCELGCwTglexhiYdLSLkD5vqhC5uT9KKY/Jc0EEUtA9kjA4OG//qr4pn0NGGQH5rEu3J+qELkiVXktMuyvEBkv5nG5KXVzSPp6jU7m9/yQhPDyTl5KYcLHdCF6SOcEkoQmMFghCEiYUf/Z","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога помогает укрепить мышцы спины, улучшить осанку, гибкость позвоночника, уменьшить боли #йогадома","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LLRBP2SZ79U\",\"src\":\"serp\",\"rvb\":\"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_EyKCBCQBgAQrKosBEAEaeIEL-AL9Av0A8_73BvgE_wEMAPv69gAAABXz7wH-_gEAEPr5-gkBAAD59xH7_gAAAPj9BwP7_wAACf3-_AQAAAAX7_b2_QAAAPr8CwH_AQAA_f8CBgT_AAAT8vn2_wAAACIMAwX9__8A6Pn7BwAAAAATCwD7AAAAACAALdhDzjs4E0AJSE5QAipzEAAaYAAWAB0EB_nWFv728QP4D9750vbn9f0A-A0ABgDxBQwE8QwA7wADBA0Q3AAAABwH4AgGAPUpFOsF-v78ANT1De4If_EA8g37A_TEHfYZ9P0E3PwS7QDx8AsPBfwD--wACyAALd8lmjs4E0AJSG9QAiqvBhAMGqAGAABAwAAAwMEAAAAAAAC6QgAAIMIAABxCAACwQQAAcMEAAMDAAACQwgAAQEEAAIhCAACQwQAAQMAAADTCAAAQwQAADMIAAChCAAAgQQAAPMIAAADAAACwwQAAYEEAAP5CAAD4QQAAEEIAAJhBAAAEwgAAgEIAAKDBAACAQAAATEIAADBBAACWQgAAgMEAAOBAAAAAwgAApkIAADDCAABgQQAAQMAAAHhCAAB4QgAAoEEAAGxCAACKQgAAoMEAAIDAAAA0QgAAYEEAADjCAADowQAAhMIAADhCAAAIQgAAoEEAANDBAAAQQQAANMIAAIjBAACoQQAAoMAAAKhBAAD4wQAAIEEAAEhCAAAAQAAAVEIAALrCAAC4QQAACEIAAIRCAAAgwQAAgMAAAERCAABAwgAApMIAAJjBAABwQQAACMIAAPDBAACAvwAA4MEAAFxCAABwwQAANEIAAMjBAACowgAALEIAAMhBAAAQwQAAAEEAAIhBAADgQAAAgD8AAHDBAABQQgAAMMEAAOBAAACAQQAAIMIAAEBAAABUQgAA-MEAAHTCAACowQAAaEIAAIC_AABAwQAAEEIAAKjBAACAQQAARMIAAMBAAAC4QQAAAEEAADRCAABAwQAAMMEAAMBAAAAAAAAAQEIAAITCAABAwQAAMEEAAJDBAABMwgAAAEAAAMBBAACgQAAAYEEAALDBAAAEwgAAqEEAABBCAACwQQAAtkIAADDCAAAQwgAA2MEAACBCAACgwQAAYEEAAODBAACIwQAA-EEAAODAAAC4QQAAAMIAADDBAAAgwQAAMMEAAOhBAAAwQQAAyMEAAFDCAABQwgAAisIAAJjCAABcQgAALEIAAJDCAACgwgAAsEIAAATCAAC4QQAAMEEAAEDAAACcQgAAZEIAACjCAAAYwgAAkMEAAIDAAAA0wgAAFMIAAARCAACqwgAAAMAAALjBAAA4wgAAaMIAAFDBAACIwgAAwEAAAABCAABgwgAATEIAACjCAACYwQAAfMIAACBBAADAQQAAUMEAAMTCAADwQQAAMMIAACBBAADIQQAAAMIgADgTQAlIdVABKo8CEAAagAIAAMo-AACYvQAAJD4AAA2_AACuPgAAHT8AAOo-AAA3vwAAHL4AADy-AAA8PgAAfD4AAKi9AACmvgAABL4AAKI-AACqPgAAor4AABw-AAB5PwAAOz8AAA8_AAALPwAATL4AAFC9AAAEPgAAEL0AAKi9AADKvgAAJz8AALo-AACCPgAAjj4AACk_AAC6vgAAiD0AADC9AAD2vgAAJ78AAJY-AADKvgAAlj4AALI-AADGPgAAXL4AABQ-AACWvgAAzr4AAMi9AADSvgAAyL0AAKC8AABwPQAAjj4AAFw-AAAQvQAAfz8AAI6-AABsvgAAjr4AAMK-AACKPgAAqL0AANi9IAA4E0AJSHxQASqPAhABGoACAACgPAAA-L0AAFA9AABZvwAAuL0AAHA9AAAkPgAAiL0AAFC9AACevgAAQLwAAI6-AAA8vgAArr4AAJg9AAAwPQAAuD0AAB0_AABAPAAAmj4AACw-AACYPQAAoDwAAHC9AAAMvgAA4DwAAI6-AAAEPgAAgLsAAHA9AABEPgAAyD0AAKA8AACKvgAADD4AAHA9AACIPQAADL4AAJK-AABMPgAAfD4AAHC9AAAUvgAAJD4AAIa-AACgPAAAf78AABy-AABwPQAAHD4AADA9AACgPAAAir4AAPg9AACmPgAA-D0AAKi9AAAkPgAA4LwAAIi9AAC4PQAAND4AAGw-AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=LLRBP2SZ79U","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7723539283475495586"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14912517367159673536":{"videoId":"14912517367159673536","docid":"34-11-10-ZC1CAEA6340E170C0","description":"Сделаем очень полезный комплекс для осанки, здоровья спины. Если чувствуете напряжение после рабочего дня, выполните этот комплекс. Поддерживайте здоровье позвоночника, выполняя его также в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"33","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"10 минут для спины/ Здоровая спина и красивая осанка/ упражнения для спины — Видео от euphoria yoga studio","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-173035011_456239209\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaHd6bHhjenB4cmhkanhjaGhwdWJsaWMxNzMwMzUwMTESAgASKhDCDw8aDz8ThQWCBCQBgAQrKosBEAEaeIENCgn5A_0A9QPzDvYH_gIB-_X89_39AA_z-Qj7AQAAFPzw9_8AAADv7_r2AwAAAPb-FPr6_wEAAQEEAQUAAAAX7_b2_QAAAPL2CgD_AQAA9PcHAgMAAAAQAAj6_wAAABQMAg7-AAAA8foBAgAAAAAUCwD7AAAAACAALSAuyzs4E0AJSE5QAiqEAhAAGvABfMc2Avfs9wLU3w8A-Qb0ASbfBv8Q0vQAgfjwAeDiJwAUBggA3ATpABPZ7gEvHu8AyhAB_58dFAE_9xT_GhXkAJjb_gATESQABQLh__Dy6v759uwAtuk2AOjYAAA-6xsA9_7m_N3vBADx8xAH8-AHARf99fwSsQsBzS3UBE8xCQH4MOb_3w0LA7gC0_vX8fEIProZ_O8w_gTq9i7_Bc3oBhn0-_fX7f36wB70AOviB_z18Qn64hUM8gYTAfz3-PPvES0FDOL14vvZDOsIK-b3AOTWCwcT_wcP_uEB80PwEvwt_wn-2v8B5xof8AXt9ff_IAAtwoQPOzgTQAlIYVACKs8HEAAawAfqsOq-2tI8u_iXEz1dL5K9lR7XvByVgDz19HE9bg9nPbOJ3TwS1QA9GGZ8vBF_3jtYEd47gctLOfsqj72AtxA-O6IHPWkXGD2dDaG-9YDePOgxz7lnokM9si9ZPacCEz12sDQ8R9oXPa1AvjwKnRc-k5sVvBGKrbwS3g4-P5B8PexiH7227za9Ae5jPVqikjtjjJm8HU1cuw_yVbzhl0q-NAgdvbiinLtu6z09gMCcu0Sqg7xrEbG9x8jIPB8R07wDwcI9N0oovML4q7twRBK9BBt8vJ1IED1_7tU8gOAAPcqhajwXY-A9TfjxuR0vTbtjkgK54F4-vCQVvLwPCrq9r14lvZTS-bs9RCM-VhzYvE2aqzxw7h--MZubvSDmXLw0tVE9Z_8NPcaJ7bvE9HO9qGXFPcYxkrtflvY8X6WRvcsePzpEo0u-5rKxPUVIvDreC8I97VagPFPuGTqXPSQ9QSvyO0_ClruGhWQ9MBi3OgKxkTwgiwO9O_AbPbRMELyKPp89_LgHPIBsSLwYzJ88mr7Pu_6o3TsSpd29xCnvu0XgH7zWSDy9TFU1PUlfDDstqmo9UhEjPEN9v7sIiBM9MolOOaXwpLvBQhy8KsRIu3-nJLzeAum9mJOGPOnkmLo2GqW9W8qePOsqD7zIkq69DbrvO6_wCbwkc7a9uhf3uxyCTDo_CDy9Kxa_vDvvVrvlRxs8LwzivH7e-Ttes4E8_kb5u_xcyDrvc7w8r9dPvLRnYLvfHde6vltvvZKdjjpA1oG6f8iGvbseG7kSwSg-CwM7PJemt7lGUJs9CYbYPJ54QDj-jjK9TFERvDFBQTl9vjy9swH9PD-MSbnUG5S93drbu8GBcDjirt69k_GZvcknajlwwbg9qK3Luwg_crkcFe680BWbPFGLBLnVlto9xC8rPELwNDgz_Le9-BnXPZU9z7h4c7K9drDVutzwiznXA5y8Sw-ZvfAb_Ljke0u9xHRGOwEUsLiV4cs65wGHPTIxizeoT5c8I0ItPc_afjhZMBE9GX6mvb7i2Tci6KO9WWcAPLfhljfUh5S9X73lPK7dNDiov0M9Ixe5O0uP6rekwpg9tz_dO4ED_zj0wRK-8OvRvPjeCbhmEgU-V1cqvU4Oxril078976x9vaAsDrmMcRS923tCvcX8Z7iLSD69l_sJvRjexbiI51e7yVQGPTxYGLiHdJM8hJtMPeUHargzx429osEcvfld_Lj6iw-9f3aGvUFb57VK2og90tYQvLI-ojdxQTE9jkqwPUNAyjcgADgTQAlIbVABKnMQABpgEQsAJB4P3rEkGNPoDwIp1uPe2czyEP8JLAAN_v4rDRvyDf0FAPX9EQ6_AAAAKi28BgwA91IR8RkF1RIdy94Z1ih_2hIONQ0WAqzzxggCAwvEAQXkAL_45Cbu4Bfp8-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-MEAAKjBAAAMQgAA8MEAAIxCAAC0QgAAgMAAAHTCAADAwQAAqEEAAI7CAACYQQAAYMEAAETCAACgQAAAwEAAABzCAABgQQAAjsIAAKLCAACAwQAAyEEAAEBAAACGQgAAGMIAAIBAAABAQQAAcMEAAPBBAABAQAAAxsIAAHRCAABQwgAAwEEAAKDAAACEwiAAOBNACUh1UAEqjwIQABqAAgAAjj4AAGw-AABsPgAAuL0AAEw-AACmPgAA5j4AAH-_AADgPAAApr4AADw-AACivgAAzr4AAPa-AADIPQAAgj4AAFQ-AAAkvgAAgDsAAFc_AABHPwAAFD4AAPI-AAB0vgAAHD4AAPg9AAB0vgAAML0AAOC8AAANPwAAwj4AAFQ-AAA8PgAAXT8AAOq-AAD4PQAA6L0AAD2_AAArvwAAij4AALi9AAAwPQAAjr4AALo-AACmvgAAqL0AAGS-AAATvwAA9r4AAIK-AAA0vgAARD4AAKC8AABsPgAAoDwAAMg9AABFPwAAAb8AAIq-AADgvAAA5r4AAJ4-AACgvAAAJL4gADgTQAlIfFABKo8CEAEagAIAAOA8AAAkvgAARL4AAE2_AACAuwAAyD0AADA9AACovQAADL4AAOi9AACAuwAAyL0AAIa-AAA8vgAAMD0AAIA7AAAMPgAACz8AACS-AACqPgAAoLwAAAw-AACIvQAAoLwAABA9AAA8vgAATL4AAFC9AABwPQAAFD4AABQ-AACoPQAAiL0AAIK-AACoPQAA6D0AANi9AAAMvgAARL4AAPg9AAAMPgAAHL4AALa-AABcPgAALL4AABC9AAB_vwAAgDsAAGQ-AAAEPgAA-D0AABS-AADKvgAAcD0AANg9AAAEPgAA4LwAAEw-AABQPQAAoLwAAEA8AAD4PQAAXD4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-173035011_456239209","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["14912517367159673536"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14912517367159673536&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14693892417338857894":{"videoId":"14693892417338857894","docid":"34-10-10-Z10B73AD635927DDC","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: ПРО Грыжи И Протрузии. Приглашаем НА Мягкие Тренировки ДЛЯ Женского...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | ПРО Грыжи И Протрузии. Приглашаем НА Мягкие Тренировки ДЛЯ Женского Здоровья! Онлайн ИЛИ В ЗАЛЕ! Это практика, после которой вы живые, лёгкие и… красивые Ватсап для записи 89039857899 | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f80291d6259c4c2ae9e09b\",\"src\":\"serp\",\"rvb\":\"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-QwSATAYACIPGgMACgAqCMIPDxoPPxNSKosBEAEaeIEKAAAEAf8AAwP8_vsD_wEB_Pb8-P39ABb8_QUA_gEADAT0_gYBAAALAwf4-wAAAPf5DAAC_wAAAwMEAvwAAAAT-QL-9wAAAOz6EgAAAAAA9Pv-_AMAAAAX-_z-AAAAABMLAg3-AAAA8fH6BgAAAAATCwD7AAAAACAALZuq0Ts4E0AJSE5QAipzEAAaYPMNAPMKC_3bGu7w6AzzEuj37Pb38gkAEx0AJ_4GA-oPBAr67gAD9goA3AAAAA0R6voBAPcoGwEc7gD0_-f2E-wPf-Xz__cA-QHT7-gL8-sH9PcHBADb6gUSBQUOAPMO4yAALU-EnTs4E0AJSG9QAiqvBhAMGqAGAAAAQAAAyEEAACRCAAAAQgAAGMIAACBCAAB4QgAAEMIAAADCAACwwgAAvkIAAIJCAAA8wgAA2MEAAIC_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-AACGPgAAoDwAALg9AABRPwAAWz8AAFQ-AABsPgAAkj4AAHA9AAA8PgAATL4AAOA8AABAPAAAPD4AALg9AAA0PgAABL4AAKo-AACIvQAA6L0AAFy-AACyvgAAhr4AAJg9AADovQAAjr4AAI6-AACYPQAATL4AAIi9AABAPAAAur4AABy-AABcvgAAnj4AAKg9AACOPgAAfD4AADC9AABwvQAAfz8AAOi9AAAEvgAAFL4AABS-AAAMPgAARL4AADC9IAA4E0AJSHxQASqPAhABGoACAABQvQAAyL0AAMi9AABlvwAAuL0AAOi9AACgPAAAML0AAFS-AADovQAA4LwAAAS-AACWvgAAlr4AAFC9AACAOwAAHL4AAOI-AABAPAAAPD4AAPg9AAD4PQAAyL0AALi9AADYvQAAqL0AAI6-AABAPAAA6L0AADA9AAAsPgAABD4AAFA9AAC4vQAA4LwAAIi9AAAsPgAAuL0AAJq-AADIPQAA2D0AALi9AACqvgAAND4AANi9AAAMvgAAf78AAFA9AACOPgAAyD0AACw-AAAMvgAAJL4AALg9AAC4PQAAyD0AAHC9AAAkPgAAMD0AAKi9AAAwvQAA2D0AAIA7AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67f80291d6259c4c2ae9e09b","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["14693892417338857894"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8271358138224870394":{"videoId":"8271358138224870394","docid":"34-7-4-Z3656BFFE2D6835A0","description":"Этот комплекс упражнений поможет вам зарядиться энергией на весь день и улучшить свою фигуру. комплексов для повторения; • 4 аудио-подкаста про привычки и мотивацию; • 3 интервью с врачом...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"35","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Утренняя зарядка для похудения. Йога упражнения для талии. Как похудеть и убрать живот. — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240206\",\"src\":\"serp\",\"rvb\":\"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_PnzAPsF_wEB_Pb8-P39ABD_9QL7AAAAEwX48QUBAAD7Av78_gAAAO33Cv_zAAEABPH7_wIAAAAP7AkG-gAAAOfwCfoAAAAA-fj9BgT_AAAW_gYDAAAAABQV-wP9__8A9voK_wAAAAAYCP8HAAAAACAALZuq0Ts4E0AJSE5QAiqEAhAAGvABbPJD_yLi7ATBzA7_wfzqAQf15AAjBf8AoBvO_-4aFAEE_QYAAvzTAELm6gASHfYA5erC_4EwCf8g9h4AJgX8AbnRBQDc4S3_Lwv2AATF_P4K_QL_xvAjAvHMEAE1_A__Jfzv_qQD5vzY6SYAEwb6_BIj4gL28QD9ChALBDsVJQPwBPgCDesXCcgN__337BEHQLca_O_j8ALp9TD_APb5CCkB4AX09uv8ri3wANPy3Qf--voE7gf9AwocEgXzxfIC_SEICPvH8PwKG-8I8f8E_-n4_f78EhEJ-vML_CfkD_oQ8BkJ2zjo8DEKEPvqxvYIIAAtys8KOzgTQAlIYVACKs8HEAAawAciqOK-8R7xPA-TNT1mTge-_iqfu4L4pbwaX4U8oeQkPSJhTj0wHF49pD7iO_vS9jz7jZu8eekmPSBaML1M4xc-dsSBPUV3mrxaLlu-6o-VPG5ikryphr08J7wkPdO31Dugnw49z_mZPS4G6jx_S0A-p0rKO4G4hrwUrwI-aB9QPFNkA72kmJO6ajS5upF387yF2qW82TgHveBWsLwjSoO-2VQHvTLmLruY7ZK72Ig7vPB2c7x81N-97PKyPebBZbvP4bU6WEogPdpfEbwGSuq9IA60uW-xxzyc-sA8GgCFvEO2YjwzGQ4-n5jMu20rCzxxyMY8cYQWvccpn7z04M69cqiKvefGtLyfIPE9EA4svY4RJznqeVe--XyJvXDis7oqcJI9ZXF_vBv2VrzE9HO9qGXFPcYxkrt6AKY8YuBUvcQfSTtW8Cu-jZI8PfVbhTwSYqM9F14OPfdtrTzd83Q77w7fPDXx0TlAtOA8paqkPEhuTbwHHgQ79njGPDwYzrtReFo9_Y1RPJx-mryFjfy8fCQMvO7FnzvcbW29iYyYPd5PlTrWk6S9DrErPVaZkbmH0FI8KQKhPfRWODybV3W90IYyPIHlMrkrrmC8JmMmvVu0nboKeb69mAAXPYMuBjw2GqW9W8qePOsqD7yqC_i9H3viOyCOP7oktru90sQcPMHosLpjTDU9UF8mu3TCOrwgAtg8aP03PZe5jjsi7TU8db7pvA5hhLsXVfW8AyMvvGQp6bvFE0u9-I3KvT_tR7ljgUq9_c2lvZ9hg7kaNBQ-VnhcvQFr37eObLg9bvhdPA2IGbkSc_-861IIPQQyMLlnASS8iXyXPINopTfis8C9TO0bPejFnjjFjja-IXG0vbFBUzoXj8G8G9QDvdeR9TnJlGo8Kfg3PFy8ALjNKEy8dywbPBZ3ZziFp5G98OAXPkuGYbmoVOm9nY0Lvanj4jn-G8W8EyqXu0rMhrjm_I69MgyOvNleArmnvRc9aE5oPYZgOjns7SA9aojouwsOQ7jeSTg7SiRRvRU3fTdMs6-8qLGYPOPufjh3suU73_uLPVrn1Lfx12Q9DeIBvFPbqTdt83A9i6bzPKWZTTjGF-29ngoYPVuqergwZ0Y-bHwGPY7-CLnXvXU9b7-6O2rxArkFRog9EGymvDL5jjZ87NM8ofIvvYneaji4w-y78wUtPXf-_7SXywE9RmGiPdjM-bgGiai9lV1VPCwwnriiNpu9365yveiSNDZDR7E9wBAIvVlSjzi85ji7z1aUPbzJqLcgADgTQAlIbVABKnMQABpgBggAIBf6Dsci7s3xHO8k6-D78AX9_wALEwAT-RoBBg_0__rbAAkPGAXTAAAAIS_w_vUA_zkq8gDw9PkB5NQY0_l__x4RFv4JA8v63hYiCebu9SsVANv86xAL8gzq9-gfIAAtT7V8OzgTQAlIb1ACKq8GEAwaoAYAAFBBAACQwQAAsMEAADRCAADAwAAAAEAAABBCAADIQQAAmEEAAFTCAADgwAAAVEIAAMDCAACwwQAADMIAAABAAABkwgAATEIAACRCAAAQQQAAoEIAAOBAAAAsQgAAMEIAAABCAAAcQgAAIEEAACDCAAAIQgAATMIAAODAAABQQgAAiEEAAFBCAABIwgAAoEAAAETCAABcQgAAQMAAAHhCAACgwAAAjkIAAJJCAACwwQAAzkIAADxCAACGwgAAqEEAAMBBAACgQAAA2MEAABjCAAAowgAAFEIAAOhBAADIQQAAAMIAAIBAAABswgAAAEEAAFDBAACQwQAA4EAAABBBAABwwQAAyEEAACjCAABwQQAAfMIAAKDAAACgQAAA-EEAAHBBAADYQQAAykIAAOzCAAAwwQAAwMAAACBBAABMwgAAdMIAAKBAAACQwQAAFEIAAIBBAACAvwAACMIAAIjBAAB0QgAAQEAAACBBAAAwQQAAgD8AADDBAACwQQAADMIAAHDBAACowQAAUEIAAABBAACGwgAAAEIAAABCAADAQAAAKMIAACBBAABIQgAAEEEAALBBAADYQQAADMIAAHDBAADQwQAAAMAAALRCAABQwQAAcEIAAMDAAABQwgAAMEIAAODBAADIQQAAmsIAAEDBAACcQgAAQMAAABDCAADAwAAA8EEAALhBAABQQQAAwEAAADTCAADwQQAAEEEAANDBAAB0QgAAAMAAABjCAAB8wgAAcEEAAKjBAACYQQAASMIAAOBAAAAQwQAA4MEAADhCAACMwgAAIMIAAJ7CAAAQwQAAsEEAAFDCAAAwwQAAqMEAAADCAAA4wgAALMIAABRCAADwQQAAZMIAACDCAABkQgAAFMIAAABBAAAYQgAAsEEAAJpCAAB8QgAAHMIAAEzCAACAPwAA4MAAAHzCAAAYwgAABEIAAJbCAADgQAAA4EAAACDBAADwwQAAqMIAAIbCAACAPwAAgEAAAEBAAACSQgAAjMIAAJDBAAAAwgAAUEEAAERCAAAwwgAAosIAAHRCAABswgAAYMEAAADBAADgwSAAOBNACUh1UAEqjwIQABqAAgAAJL4AAFA9AACaPgAA4LwAAIY-AAA7PwAAEL0AAD2_AADoPQAAjr4AAM4-AACoPQAA-D0AAC2_AADSPgAAwj4AALI-AAA0vgAALD4AAFs_AAB_PwAAzj4AAKo-AAC6PgAAgLsAAK4-AAC-vgAAHL4AAAO_AAAjPwAAmj4AAA8_AAA0PgAAyj4AAKK-AAAUPgAAlr4AAA2_AAAZvwAAAT8AADC9AAAQvQAATL4AAAk_AACuvgAAZD4AAHy-AACuvgAAK78AAJK-AAAUvgAANL4AAAk_AACqPgAAVD4AAEQ-AAB_PwAADL4AAAS-AACovQAAxr4AAMI-AAC-vgAAPD4gADgTQAlIfFABKo8CEAEagAIAAMg9AAAMvgAAmL0AAFO_AACAuwAABD4AANg9AABQvQAABL4AAOC8AACoPQAAiL0AALq-AACCvgAAEL0AAKA8AADIPQAAFT8AADC9AACiPgAAMD0AAOg9AABAPAAAQLwAAOC8AAD4vQAArr4AALg9AAC4vQAAcD0AADQ-AACYPQAA6D0AAKi9AACGPgAA4LwAACw-AAD4vQAAdL4AAFw-AADKPgAARL4AAOq-AAAUPgAAXL4AAJi9AAB_vwAAQDwAAGQ-AABUPgAALD4AAEA8AACevgAA4DwAAHQ-AAD4PQAAmL0AAAQ-AAD4PQAAcL0AADA9AACOPgAAMD0AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-27408214_456240206","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8271358138224870394"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8271358138224870394&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9734797655337573249":{"videoId":"9734797655337573249","docid":"34-1-15-Z28990B17CB416676","description":"ॐ Намасте. Прекрасные Женщины, приглашаю Вас на групповые Онлайн Практики в Мою Виртуальную Йога Шалу Атмасфера. Мы начинаем 1.11.24. И объединять в одно целое Драгоценное Тело, Мудрую Душу и...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая Осанка | Здоровая Спина | Йога для Начинающих | Грудной отдел","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9oM5qm5GTqo\",\"src\":\"serp\",\"rvb\":\"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_fb2DfcJ_QIB-_X89_39ABv09wsH_QEAFfzw9_8AAAAB6__-BwAAAO_6EAj_AAAACf8FBAUAAAAS7Aj2-wAAAPvxDggAAQAA6vYC_wMAAAAZ-_z-AAAAABQMAg7-AAAA8f_y9QEAAAAPBgIDAAAAACAALU_txTs4E0AJSE5QAipzEAAaYB4XAAMV9u_lHgDy5Q8RJODp0-XrywQAAisAGgjxEggL_gb33wABFAkKzgAAACkO3Pz-AAQ6EugX-_ILEM3nEekgf9EQ7QwG7_eoBu3sBg8G6ugJ_ADy6AQY9PoQ8ewJCyAALSNFejs4E0AJSG9QAiqvBhAMGqAGAAAwwQAA8EEAADxCAADmQgAAUEEAAABAAACAPwAADEIAAIDAAACIwgAAHEIAAMhBAABswgAAAEEAAMBBAAAEwgAA2EEAAJhCAAAcQgAAAMAAAHhCAAAwQQAAXEIAAIBAAAAEQgAAMEEAAATCAADYwQAAmkIAAKjBAACAwAAAmkIAAMDAAAAwQQAAaMIAAIhBAABQQQAAmEIAAMDAAAAcQgAAmsIAAGDBAABUQgAA0MEAAMBAAAA4wgAAdMIAAIDBAAAwQgAAQMEAAIA_AABAwAAAkEEAAKBBAADgQAAAQEAAABTCAABUwgAAZMIAAIBAAADAwQAAsEEAABBBAACQwQAA6MEAAPhBAACYQQAAMMEAAITCAAAAwQAAKEIAAIBBAAA8wgAAAEIAAJBCAADCwgAAksIAAKDAAACQQQAA8MEAAEBBAAAQwQAAJEIAAIhBAABAQQAAEEIAAFDBAADowQAAQEIAAODAAACSwgAAuEEAAIBBAAAAwQAAokIAALTCAACowQAAEEIAAEzCAAAQwQAAQMEAAADBAAAQwQAAEMIAAGDBAAD4wQAAJEIAAABAAACAQAAA4EEAAHBCAABYwgAACMIAAFhCAAAwQgAAUEEAANhBAAAcQgAAGMIAANjBAACwwQAA4EEAABDBAACYwQAAZEIAABzCAADowQAAwEAAAIjBAAB8wgAALEIAAGBBAACWwgAAQEEAAJBBAABAQQAAAEIAAADBAAAkwgAAjsIAAADCAABcwgAAwEEAAADBAABgQQAA8EEAAOjBAABMQgAAosIAAGjCAABQwQAAHMIAAKDBAACmwgAAAEEAACzCAAAAAAAAAEIAAKBAAACgQgAAYEEAADTCAADQwQAAbEIAAHDBAAAkwgAAoEEAAAAAAAB0QgAASEIAAJDBAACwwQAAYEEAAMDAAAAUwgAAsEEAAGDBAACQwQAABMIAAARCAAAsQgAAAEIAAPDBAADiwgAABMIAAIBBAACAvwAAVEIAAGDCAADAQAAAqMIAAKBBAAAgQgAAQEAAANjCAACUQgAAuMEAAMjBAAAgwgAAMMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AACAuwAAdL4AAEy-AAC6PgAAIT8AACk_AAAjvwAAyr4AAEA8AAAFPwAAgj4AAEy-AADSvgAAij4AACQ-AAAXPwAAyL0AAGw-AAB_PwAA6j4AAMY-AACKPgAAZL4AABC9AACOPgAAFL4AAJa-AABBvwAAzj4AAL4-AAB0PgAAdD4AAEc_AADevgAA-D0AAIi9AAAXvwAAZ78AAAw-AABEPgAA6D0AABC9AABhPwAA4LwAAKi9AAAPvwAAtr4AAPi9AADivgAA4r4AAEA8AACaPgAAAT8AABw-AABkPgAAQz8AADy-AABwvQAARL4AALa-AAD6PgAATL4AAFy-IAA4E0AJSHxQASqPAhABGoACAACIPQAAmL0AAFS-AABVvwAAcL0AAEA8AAAkPgAABL4AAIA7AABcvgAA4DwAAAS-AAA0vgAAkr4AAOA8AABAvAAAcL0AAAM_AADYvQAAqj4AAIC7AABQPQAAQDwAAMi9AAC4vQAAcL0AAIa-AAAQPQAAuD0AABC9AAAUPgAA6D0AABC9AAB8vgAAoDwAAIi9AACIPQAAEL0AAGS-AADoPQAAgj4AAHC9AABMvgAA-D0AAFy-AABwvQAAf78AAIi9AABkPgAAZD4AAIg9AABQvQAAkr4AAPg9AACCPgAAyD0AAJi9AABAPAAAqL0AAEC8AACYPQAA2D0AAEQ-AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9oM5qm5GTqo","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9734797655337573249"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17962246582358289887":{"videoId":"17962246582358289887","docid":"34-2-11-Z89DBAB8E046671E9","description":"Комплекс йоги для начинающих с акцентом на спину. При регулярном выполнении данного комплекса ваша спина и осанка всегда будут в здоровом состоянии!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога для здоровой спины и красивой осанки | Yoga for healthy spine","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sGmrTdfS8x4\",\"src\":\"serp\",\"rvb\":\"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-AgD_AfkH-Af9AgH89vz4_f0AGPX4Cgb9AQAW_PADBAAAAPn4EPv-AAAA-PQHAfr-AAAI_f79AwAAABHxAfwDAAAA8_YJAP8BAADs9wL_AwAAABj8AvX_AAAAEwsCDf4AAADxAgEEAAAAAAwE_fsAAAAAIAAtaVfaOzgTQAlITlACKoQCEAAa8AF4_x0A2_bnAdz26__31e8BP_He_ybf6_-B8Q8B4_ERACD0Af_XAiQBIebsAfDV2P--6wgApQb9_z4lMP36Ix0B0N8SAB4H7AIaJOIB9ej1ABbU-__tDP_71ub4ATTqwgAA5OwAp_0NBfYa7QXh9icC7vzq-znuGgHC_NAAK1ESA_lO7voGCfUAtQLR-8Uf7f0ZuAsE2UgSA-r-DPrqCPgF_vzu9-G9E_vG9fH--B0EBiDpFQDMI_oH9UYUEfgY1vzb-wkHx-bu-wgvDQoe3P4BJxcDEysX__Xi3xMAErcd-AfiCvPr6APwDg_2-fu9FAIgAC1vPgk7OBNACUhhUAIqzwcQABrAB4ds2L4kXoM949G6O1Wlzb3Ult88lThAO3i0AT456g09DgxFO7w_jj3dkyg7ieApvRLZhz2YzKc8AaKwvYqtQD4MjSw9XGBFPJ0Nob71gN486DHPub7tcz3K7oM9P6ZavDQab70pTXQ9b6gOPUG2HD7BMKo8jUl7OxLeDj4_kHw97GIfvXGB-rwskaU972EFPQunFr1VV7Q8mAo7vOGXSr40CB29uKKcu0E_uD3hO4u9bTrCvGtumjtJ-GO675EJPITY2T3U9Z88d503Oj3BlL33k3E9Fc2gu-j-RTwUMRY9Gr39uzMZDj6fmMy7bSsLPDg33Dwyn_08At7dvGRhADybjVq9hlg7u9fDdz3Z3Y29YK1aPA0XWb4MGIm8QGLDute2kj1sVHE9soGVOxDjOr0BbGA9k6zePCRE2T0dchO9DLQYPESjS77msrE9RUi8OlP3hz1EHdK7alT5O4SODD0fgiq8lpWmvOLlaT3w1ym9ZQ0zOE9cbj2Rtzw9YXwHuzo7Pj0Y7RG9ESJwu2OWwbuD5im9zfGjO6fGwL2iKRi8gCctPGLIwL3Stzs8tM7XO3F5Rz2_P627C0zAuu9RpLxu-N28OMSROj2RcT34YS69-eaKuyDSH75dL3I89nJpOykgzb1ciBs8Zu7Gu1o1vr31vvE8J0UJOcy1CL4pjFI9dTVIOY8jDrww7is8mQ4-O7rXbjyvKhY816CSO7zaHTy02s08antku8SEh72Cxxc9synIuE3oBD3QK969KTmKOEfQ87wI6B07fk9IubiFeD3o68O8KzanOCdyFz3WIbO6do8Auoodzb1JZQw8RBsPuRuPCL1mQ4i8XBxcOUa5L73cxQq9eEWzueKu3r2T8Zm9ySdqOWb0qL3DUAI9XSGIucl3JD2eYI-9wDPCuGrTsr3BMMU92iMGN47-vLwURs48NYfGt2TYl725P029hb57OSTZHr2sMIe9lFo0uIblz70AaeS8AzRNuVegDL1PdpM96khnuAUXiz2Bujw9uVYut4NxSzxjeXy9Q8vyNxPSGr0HY189GnWGOF7CrL1fK3w8UvUjOHKcQrsnT_k9NVgMOYS5PT3P0Ac8eEpPt-PPJr3iXAO-Vxp3tsVMvD21BmW9wdqouHEYcT2vumk8fDwwuSZThbxIaRs9vSGAt9VdmbwRl4K9B3EDuOCCDL0Q1rW8LBO0tiN8ObzLqXM9d2lGuP21Rr0UNxM9Z5Sht_j80L0USGS9yHNLOCa9lDx8qjS9UupYNl5qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmAwEQAiKAnw0B0N6OAT9xDN9b7n3-cLAAghAAzy-hL4Afj__vIAA_ETAMgAAAAwDsf7FAADSRz0KgvrChTc1hrNG3_YGgIO_fb9rw7YIwwVG9nzEPwA4d7UL_3wFevzBgkgAC0t8Fo7OBNACUhvUAIqrwYQDBqgBgAA4EEAAHDBAAAIwgAAoEIAAADCAADYQQAAGEIAADBBAAAQQgAARMIAABBCAABUQgAAKMIAAABCAACQwQAAyMEAAHDBAABAQgAAZEIAAIBAAABsQgAA4EEAAODBAABkQgAAeEIAAExCAAAQwQAAJMIAACxCAABkwgAAQMAAAJRCAAAcwgAA7kIAACzCAAAcQgAAGMIAAJpCAACIwQAATEIAACDBAADYQQAAaEIAADTCAABAwAAAmEEAAHDCAAAAQQAAQMAAAEDBAADgwQAABMIAAODBAAA0QgAASEIAAJBBAACAQAAAgL8AAOjBAACowQAAyEEAAIBAAADgQAAAwMEAAATCAACiQgAAgD8AAChCAAAwwgAAREIAAIC_AABwQQAAgD8AAADBAACoQQAA6MIAALDBAABAwQAA-EEAAGzCAADgwQAAcEEAAADBAABQQQAAAMIAAFBBAADgwAAASMIAAJjBAADgQQAAIMIAAJBBAABQQQAAIMEAABRCAAD4wQAAgMAAAABBAAD4QQAAcMEAAEDBAABQQgAAmEEAAGDBAAAAwQAAMEEAAABAAACIQgAAgEAAAChCAAAQwQAAYMEAAAjCAACAwAAAYEIAAIA_AAAAQgAAQMAAAEDCAACAwQAAAMIAACBCAABAwgAAAAAAAExCAABAQAAAyEEAADjCAADwQQAAJEIAAEhCAAAMQgAASMIAAKBAAACwQQAAyMEAAEhCAACwQQAAosIAAKbCAADQQQAAyMEAAFBBAABIwgAAAMEAABzCAABgQQAAGEIAAFTCAAAQwgAANMIAANjBAAAAQQAAXMIAACTCAADgwAAAZMIAAILCAAC2wgAAREIAANhBAAAEwgAAkMIAAGBCAABAQAAADEIAAPhBAACIQQAAWEIAAJpCAACmwgAAfMIAABBBAABwwQAAuMEAAADAAABAQAAA0MEAACBCAACQQQAAoMEAAIBAAACGwgAAjMIAAEDCAABIQgAAEEEAAJRCAACkwgAAcMEAAADAAAAIQgAAAEEAACDCAAB4wgAAvkIAAFTCAACgwAAAQEAAAJjCIAA4E0AJSHVQASqPAhAAGoACAADKPgAAgDsAAJI-AAAlvwAAqj4AAL4-AAD-PgAAT78AAEy-AAAcvgAAgj4AAFA9AAD4vQAApr4AABw-AABAPAAA9j4AAAy-AAD6PgAAfz8AABk_AADSPgAAHz8AAOC8AAAsvgAATD4AAIi9AADCvgAAVL4AAA0_AACmPgAAiD0AACc_AAA7PwAA_r4AADA9AADSvgAAM78AAFO_AAD4PQAAXD4AAAQ-AACyPgAAqj4AAFC9AADoPQAA6r4AANq-AADovQAANL4AAIa-AAAUPgAADD4AAMI-AABEPgAABD4AAH8_AACqvgAA7r4AAEC8AAA8vgAAyj4AAAS-AABMviAAOBNACUh8UAEqjwIQARqAAgAAoDwAABy-AACKvgAAf78AAOi9AACAuwAA6D0AAOi9AABwPQAAyr4AAOi9AAB0vgAAkr4AAK6-AACoPQAAUL0AAGy-AAD2PgAA6L0AAIo-AADIPQAAcD0AAJi9AACAOwAAmL0AAKA8AADSvgAAMD0AANg9AAAQvQAA-D0AAMg9AADgvAAAmr4AAOA8AADYvQAAfD4AABy-AACyvgAAuD0AAFw-AABAPAAALL4AAGw-AABsvgAAFL4AAH-_AABwPQAAdD4AAKg9AAAwvQAAbL4AAKq-AAAMPgAAuj4AACQ-AADgvAAA4LwAAIC7AACovQAAXD4AACQ-AAAMPgAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=sGmrTdfS8x4","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17962246582358289887"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17962246582358289887&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1406588703394465749":{"videoId":"1406588703394465749","docid":"34-5-3-Z8B89BD366F488A33","description":"Пилатес для красивой фигуры на моем канале в NUUM - https://vk.cc/cHzA1w Прекрасный комплекс упражнений для того, чтобы приятно размяться, укрепить спину, чтобы осанку было держать легче, а также...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"38","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровая осанка | Тренировка для силы и гибкости спины — Видео от Растяжка с Мари","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-216599464_456239393\",\"src\":\"serp\",\"rvb\":\"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_E-4IggQkAYAEKyqLARABGniBHgAEAwf4APcMABD4CPwCBgPx9Pb__gAW8u4B_v4BABX87_f_AAAA8PUHAv4AAAD3BQ8BAv8AABL7_vgDAAAAFP0A9_8AAAD_Aw0E_gEAAPACDggD_wAABgEA_f8AAAAVF_sE_f__Aeb5-wcAAAAAIBb9AwABAAAgAC0P8sE7OBNACUhOUAIqhAIQABrwAWv2Lf4EAhEFvd_3__kG9AEp4zIBJODsAIH48AHEHSUB-CkeAAYb9QEi_gL_GzED_tvU9gCfHRQBKeoT__8S-gC70gUA9ukMABgnywEN3Pz_BPIR_cjwIgLqyfECW_8B_hXp4f3A9gABEx4NAQDqFv8P698DAtAz_f0rBP9PMQkBEQ7zBPQAIQHSIfD8BBLsBPyvBgH4EAgD_gUg9_3pCwbqF-ICAPYE9doK9vbiB-UE-vz59KQF-_8VEPf73_HpAfIw-QDrz-IEFPv7Dhz19gEeqxL_HgD0-N73_vgF7x0JHCMC-9DxBvUFLPAI68j3CCAALcKEDzs4E0AJSGFQAirPBxAAGsAHH7zOvrESmDtG7cA7Wi0AvkFFlbxTtRs87y12PBlHiz3m6ke8n9ajPSHw9jxF9py8hwcjPVrahLwc2bC8fnMfPoXveD2P_8I8BvSCvqyfSDzxIYq5p3DpPNxTiD3QMyy8z78dPd7JJz1Idjs9tWsCPsSTXTugWKO7Et4OPj-QfD3sYh-9GkeGvVB5KjxYnQs9C6cWvVVXtDyYCju84ZdKvjQIHb24opy7t1dLPVZ01rvGpyC9v7WDvXmKgTxaaQy7gT_8PXM-Bj0TVN68LNy9vcm_oDx_z1k8D6mzPI94CTzYUvY7Y_rEPcnet7yKz_i76vFWPDAe1Lwzd1S5iDqSvX-dQL1EYeG88IsLPvM_s7viOsY7cO4fvjGbm70g5ly8UywtPRrwgzxVlCA8D_AEvlxy3D2_gL07nEZkPUDZib3-VAk7RKNLvuaysT1FSLw6TuxmPZBPiDxf8Gk8Dl8PPNkWL7yIwuO65iRvvHuHG72A8MK6LCn3u3RycbvWSYU6Wyi5PX_2I728kDO8Q7mjvAmyVDwvjA88udqvvYq0BzwK_Dy8YsjAvdK3Ozy0ztc79gWpPcG80bxvfPG7DhwnuxprHz1iNGm7feaRvDIJcrwV16W6StPgvWMghD21P-k7rHKxvWXj4rt_Ugq8qgv4vR974jsgjj-6JHO2vboX97scgkw6uiXBO8AAZzwr4Ue75UcbPC8M4rx-3vk7Iu01PHW-6bwOYYS7hHUNvYvYDL2_I3C7FSwCvBYEtb05nQq6Na15vQDmir3U2hS5AyfbPYB0e7z2gSe6EbZuPe4lDT3DxVM5Yu8qvRQ9lTygfEO6HBk1vYcDNz1tMti5XVWhvQDcUTz0PMk4x4EXvh3ALL3EErs5hNOnPHsw6bx4sga460uAvUAHpzxbxEa53ZxFPa2eOD02dak4haeRvfDgFz5LhmG5TfglvhgyLT2X6g06-YBlPOIOSr0jwKo4F1YAvb-GG72Cgh-4FAQPPRBdAD6Nw3G4UdnwvDnlGz2SSpQ44IrfPBtM472RJwQ4mL_CO2CxZj0pbpc4yO03vR6YEj0m2YI4KbOBPGr2wDz7p2U4_9vbPJwdZD2-hTw5gGDuvQQPAr0MGcO4uW81Pp5nYr1J_Jm5HGaDPQ70dbzldwa5voPfvHgJDr15e3i4Av7fPJ-UpLxuPUw4tT0QvS9n2zzw4QC4975CvboXwz1GfVm4rG0vvcnCXD0nFX24ak7evC3Zp73zSyW4_aSVPTlb5bwf6iq3N7EXvCtHDT1hGK02IAA4E0AJSG1QASpzEAAaYOELACj1FuW0Oh3a4hr3ILv61ukH_BgA_xgAABn_7hsI9xIAAAAR3CMQwgAAAAwU0voIAOxNLdwl7fkRAsPpIdYIf8cLMw73BQvdKfko--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-EEAAPBBAABAwAAAkEEAAHjCAADAQAAA2MEAAPDBAACgQgAAEMEAACBCAAAQwQAACMIAAExCAAAgwgAAcEEAAODBAACowQAAHEIAABDBAADQQQAAQEEAADBCAAAQwQAAIEIAABDBAAA0wgAAHEIAAAxCAAC4QQAAlkIAAGBBAACYwgAAgsIAAOBBAACAwQAAIEEAACDCAADgwQAAMMEAAGDBAABQQgAAoMIAALjBAABMwgAAgL8AADBBAAAQwgAADMIAAAjCAADQwQAAKMIAAJrCAABAQQAAwEAAACjCAABUwgAAoEIAAETCAADAwQAAmEEAAADAAABwQgAAnkIAABDCAACOwgAAkEEAAABBAABowgAA-MEAAARCAABswgAAoMEAAKhBAAAwwQAAQEAAAKjCAACEwgAAMMEAAJBBAAA0wgAAVEIAABDCAACgwAAAgsIAAGBBAACgQAAAgD8AAGTCAACWQgAAFMIAAMDBAAAAwAAAuMEgADgTQAlIdVABKo8CEAAagAIAAPi9AACgvAAAiD0AAEC8AACYPQAAZD4AAPg9AAABvwAAFL4AACy-AACoPQAATD4AABS-AACKvgAAUL0AABA9AADCPgAAEL0AADw-AABzPwAACz8AAIo-AABcPgAAED0AADA9AADoPQAAHL4AAKC8AABEvgAAwj4AACw-AAB8PgAAPD4AALo-AABkvgAAJD4AAGy-AACuvgAAzr4AAFA9AAD4vQAAQDwAAMi9AACgvAAALL4AACS-AAA8vgAAsr4AAIq-AAD4vQAAoLwAAHA9AACKPgAAyj4AAOC8AADIvQAAfz8AAOC8AADIvQAA9r4AAAm_AACAuwAAbL4AAOC8IAA4E0AJSHxQASqPAhABGoACAABcvgAAqL0AAFy-AAA9vwAABD4AAFA9AAC4PQAARL4AAOA8AABkvgAAcL0AABS-AACGvgAAkr4AAFC9AAAQPQAAuD0AAOY-AAD4vQAAkj4AAPg9AABUPgAAoDwAAKC8AABAPAAAML0AAFS-AADgPAAAgLsAAOA8AAA8PgAALD4AAJi9AABkvgAAEL0AAKC8AACIPQAAuL0AAHS-AAAkPgAAZD4AAFy-AAAUvgAAJD4AAIi9AABwvQAAf78AAIC7AAA8PgAApj4AAEQ-AABsvgAAyr4AAJg9AACKPgAA6D0AAIi9AAC4PQAAuL0AAIg9AABwvQAAmL0AAPg9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-216599464_456239393","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1406588703394465749"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1406588703394465749&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16837057126806095014":{"videoId":"16837057126806095014","docid":"34-7-16-Z175C0A732BC4DF36","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: 2 Упражнения ДЛЯ Укрепления МЫШЦ Тазового ДНА...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"39","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | 2 упражнения для укрепления мышц тазового дна | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66962d029148eb681dd51bcf\",\"src\":\"serp\",\"rvb\":\"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-A_0A_gH5B_gI_QIMAPv69gAAABf8_QUA_gEAEPn5-gkBAAD__gb0-gAAAPfzBwH5_gAAEfv--AMAAAAR7Qj2-wAAAPX9Dwv_AQAA-Pb2_QP_AAAUBAH9_wAAACIMAwb9__8A6Pn7BwAAAAAZCP8HAAAAACAALVGMyzs4E0AJSE5QAiqEAhAAGvABdfr_AYHt9_lWDQcALuEd_-YF5QA3COcA9AbtAPv39gH6--MAtuX5_hrd2P4aF_3_zvD2AO75-gAMDzMA9BXrALf5CQAjBR4BDen-AAMvBf8b7gkAvPgW_-LdBQAKAhH_8Rj5ANzuCf7iAe8AEPLzAv8VEQT1FBoB6RHiAgH2-wDe__YA8wEKAfsGAQL-Gf7_FPv5APvsGAAAFQoE-uID_vkF9gDsCAQC6AcLB_nmDgP97-_6GgYe_CUK-wTf_h0F9BoRBBLb8gLvBuz7_Qn__gf6APYg7wT__A4BC9fs7wYK-f34Ewzx-ggCEQ35IAYQIAAtP-FAOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDvQEMk9UL2_PAsw4rvr4Qs-wNelOpS1dz14tdy8i9PeO9ExEb1mNgO9ed1svHI4Tr09KXM-lMDmu_VyDj0X3nu9Bg0evLrG3TwsQ4G9_qHTu0kCQ70mZ7I9szEGO9HTmzzyxzk9J29bPezRJT3hCCI-1t5MvDGihrtdqbK9wZwqvT0eRLxlOxu8V_RdvZ_aYzpe1--9GoyuOxc6gDwJEKq93cihvL8VgTuXUle-n6PAOra_zjxJnBU-deoFvSiZnLwrbRG-JQXYuwGsxLz6uUE-icOIu-XKajyaJPY9kEv8vbj2ETuegvi7r4eFPTzFBb29cwg9gDF2vbN7srxM3fg7j1CYvDuPZTwchL-9Ta0NPTec5Dv5Zvs95e2IvWcqBD1l8wK9k7gYPSUlHLz8qxc-Y2wXPVQLWzwIWaa9TVb7PFGyRbuY2ne8_TX0PJQcyzwqcX09p749vNV-Rryu2ao96aJ8PUCjtDyt5m89_bvePTYXSbvcbyO9yjH6O9rkcLxgBuO9yp1jPR_C8DoghaW7I-mkPecxb7y2q0a9f_BrvNluq7qEo7891e6CPV7gTbwxxjC7EqTyvVgryboXmSO8Zyx1vYu4SjxrAMW9xHUxvYNujrtcZw28CtvvPcLOIDvHqEG9eQv_vAfrc7g6vSG9vbHWPAe7Yzhn1Ny9SkapPOK02LqLMdU810MlvajjgrrR6Rm-o9lGvRyBXTloDp89KHsQPQeRg7jauuW8wDWxvVJZDrr3nqE7PxCqvTjs7bfsQKc8OdYlvTzucbkFU829E0NXvdwoareqfuW8IRK0POCmgzl2T949_IoFPuN9MjnOD228rd8HPajF27lvPTS94iUzvXBY5DcXhuG6s4ldPHzlMbotPR48OUlOvCHoc7hGmtg9sjMAPdYLkDgipx--JAyDvQ4dGrYngl09Vk-BPS7mm7mJEmi9vnMePRZZWThMrCe9bmY6u1273bif8XE7pdgBPqiuMbl4Ypa9iVXNvGI_jbiAiCO9v-iXPA_hAbh5Ioi9bslgvNu9i7c1gII9V7CNPOXzq7ZWhu06--MivT0BnDiDYvG7BuY3PRNDE7hlBpW9DVSGPWeBQbhdxqg9TpxcvA5WOrhB7rc9PGHTu0EZ_LiTjJy8JrGqvfcB27hvRWe9tBabvU5w-Legz_Y8HgdUPTBWvrcC6Sw8-yE2vACciria_6E8ShUbvVqhlbaBXvi8Je8XPTzZprgnU4A946CpvI8p8jflwSw9FKWOvGwZCrcgADgTQAlIbVABKnMQABpg7QwADfkB--Ih_9jyFt4b7ub9-vjz_gADKQAr8hEj4Q4BEgXiAPoAChPXAAAADwbo-BEA-TcJASb1-P0L6-sK3QZ_9gwYDBAJBM3y2Q7pzg3h8fUQAOHy5RUgEBH58RvjIAAtb3uGOzgTQAlIb1ACKq8GEAwaoAYAACDBAADAwAAAcMEAAEBBAAB8wgAAdEIAAJpCAACQQQAAIEEAAEzCAAAsQgAAYEIAALhBAAAgwgAAyEEAAAzCAAC4wQAAGMIAACBBAABUwgAAoEAAAIjBAADgwQAAEEIAAABAAADAQAAAEMEAADDBAACYQgAA0MEAADDBAACwQQAAoMEAABBCAABwQQAAgMEAAKDCAADQQgAA4MEAAChCAACAwAAA4MAAAGhCAAC4wQAAGEIAAEBBAABwwgAAkEEAANBBAAA4wgAAgMEAABDBAADAwAAAAEEAADBCAABIQgAAOMIAAJhBAADgwQAAwEEAADRCAACgQQAAQEAAAEhCAADAQAAA0EEAANhBAACAPwAAkMEAALJCAADgwQAAKEIAACBBAABIQgAAjkIAAMrCAACCwgAAIEIAADDBAAA0wgAAwMAAAABAAAA4wgAAsEEAAIDAAACGQgAAAMIAAFzCAADAQAAAiEIAAHDBAABMwgAAwEEAAEDAAAAAwAAA8MEAABzCAACaQgAAPEIAAPhBAAAswgAADMIAAIxCAACKwgAATMIAAIhBAAAcQgAATEIAAGDBAAAAwAAAFMIAAODAAAAAQQAADMIAAFRCAABQQQAAEMEAAADBAACwwQAAlMIAAADAAACIQQAADMIAAJDBAACgQgAAjMIAAIBAAAA0wgAAQEAAADjCAAAwQQAA6MEAABjCAADgQQAAAEEAAIZCAACSQgAAIEEAACjCAADcwgAA-EEAAOBAAAA8QgAApsIAAADBAABAwQAA0EEAAADBAABAQAAA0EEAAIA_AABUQgAAkMEAAEzCAAAkwgAAyEEAAOhBAAAowgAAeMIAAEBBAABgQQAAEMIAACjCAAAUQgAAwMEAAIDBAAAIQgAAEEIAABxCAACoQgAAhMIAAGTCAAAMwgAAgD8AACzCAAAgQQAALMIAAHDCAAAMwgAAVEIAACxCAAAkwgAAjMIAACTCAACAvwAAYEEAACTCAAAMQgAAcMEAAKhBAAA8wgAADEIAAFDBAADYQQAAqMIAADhCAABkwgAAsEEAABDCAACQwSAAOBNACUh1UAEqjwIQABqAAgAA-D0AAMY-AABEPgAAML0AAFA9AABMPgAAyD0AAGG_AACgvAAAyD0AAGQ-AADIPQAAMD0AAJa-AACYPQAA-D0AAIY-AABAvAAAdD4AAC0_AAB1PwAAFD4AAI4-AADePgAAqL0AAFw-AACavgAA4LwAAIA7AADCPgAAyD0AADQ-AACovQAApj4AAIa-AADgvAAAmr4AANK-AAA0vgAA6L0AABS-AAAcPgAAdL4AABA9AACKvgAAcL0AAMi9AADKvgAAfL4AAHy-AACqPgAARD4AAKY-AADIPQAA-D0AADC9AAB_PwAABL4AABC9AACGvgAAbL4AACQ-AADovQAA4DwgADgTQAlIfFABKo8CEAEagAIAAAQ-AABAPAAAcL0AAFW_AAAwvQAAUD0AABw-AABQvQAAqL0AAIa-AAAQPQAAfL4AAIq-AADivgAA4LwAAFA9AABAPAAA4j4AAJi9AAA0PgAAqD0AAEQ-AABwvQAAiL0AABS-AADovQAAzr4AADA9AAAwvQAA-L0AAFQ-AAAEPgAA4DwAAIi9AAAQPQAAML0AAFQ-AADovQAAur4AABA9AAAkPgAAoDwAAJq-AAAEPgAAfL4AAOA8AAB_vwAA2D0AALI-AAAcPgAADD4AAJi9AAB0vgAA6D0AAGw-AAD4PQAAcL0AAKA8AABAPAAAML0AAAS-AACgPAAA-D0AABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/66962d029148eb681dd51bcf","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["16837057126806095014"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9740510675420252661":{"videoId":"9740510675420252661","docid":"34-10-9-ZA437E92768B0B223","description":"предлагаю выполнить комплекс йоги для здоровой спины и красивой осанки, который поможет вам обрести гармонию с собственным телом. этот комплекс подойдёт также если вы хотите снять напряжение со...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"40","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Красивая Осанка | йога для Здоровья Позвоночника | йога для спины | Здоровая Спина БЕЗ БОЛИ","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N9E5rC6Bk_U\",\"src\":\"serp\",\"rvb\":\"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_E98FggQkAYAEKyqLARABGniBEQMC_gP9APP-9wb4Bf8BBgPy9fb__gAa9fcKB_0BAAj76QUCAQAA__4G9PoAAAD1-woM9P8BAA4EAf4FAAAADPf-7gAAAAD78g4IAAEAAPn4_QYE_wAAE_QDAQAAAAAUDAIO_gAAAOj5-wcAAAAADAT9-wAAAAAgAC1RjMs7OBNACUhOUAIqcxAAGmAIGAATEgf53Q72-OsDCAXmAObw6fn2AAIPABL--w4ODfoF9PMA_Q8MEOAAAAAiC-gG_gD5IwvxDfUDAgnb-BfnCX_hAfQT_An40w7xCP8G_98DD_UA-QAKCf7wAPzy8hAgAC1_26U7OBNACUhvUAIqrwYQDBqgBgAAAEAAANhBAACgwAAAgkIAAAzCAADAQQAAWEIAAIDAAAAgwQAA-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-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-PgAA4LwAADC9AAAFvwAArj4AACQ-AAC6PgAAwr4AAOa-AABAvAAAwj4AAJo-AAAsvgAAF78AAIY-AACuPgAAHT8AANK-AABsPgAALz8AAMY-AACSPgAA4j4AADQ-AADIvQAA6D0AABC9AADIvQAAnr4AACk_AACuPgAACT8AANY-AABxPwAAf78AAEA8AAABvwAAYb8AAFu_AAC-PgAARL4AAEA8AAAcPgAAqj4AAAS-AAAcvgAAnr4AACm_AACgPAAAPL4AAOi9AACCvgAAfD4AAEQ-AAAkPgAAMD0AAGc_AADivgAAyr4AAPi9AAANvwAAuj4AACS-AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAiD0AAAy-AAAEvgAAW78AAIi9AAAwvQAAgLsAABA9AABAvAAAfL4AAKC8AAA0vgAALL4AAIa-AADIPQAAML0AABC9AAALPwAAoLwAAGQ-AAAQPQAAoDwAADA9AACYvQAAoDwAAFC9AACKvgAAQLwAABw-AACoPQAAmD0AAHA9AACAOwAAPL4AAAw-AADYvQAAUD0AAAS-AACGvgAALD4AAFQ-AAAwvQAAJL4AADQ-AABcvgAA-L0AAH-_AAAMPgAAND4AALg9AABwvQAAFL4AAK6-AAD4PQAAjj4AANg9AABAvAAAoDwAAJi9AACgvAAAqD0AADA9AADoPQAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=N9E5rC6Bk_U","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9740510675420252661"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9338126770556075131":{"videoId":"9338126770556075131","docid":"34-6-7-ZBDC29DD0AD657BBC","description":"Смотрите онлайн «15 минут для гибкости спины _ Йога для начинающих _ Йога дома» от автора Здоровье от Природы. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"41","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"15 минут для гибкости спины _ Йога для начинающих _ Йога дома — Видео от Здоровье от Природы","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-69565480_456239575\",\"src\":\"serp\",\"rvb\":\"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_wEGA_H09v_-ABby7gH-_gEAFfzw9_8AAAD-_gbz-QAAAPfzBwH5_gAAGQAD_gUAAAAQ-vz09QAAAPvxDggAAQAA8QIOCAP_AAAX_gcDAAAAAAcQAA_9AAAA5_n7BwAAAAALGvnz_wAAACAALU_txTs4E0AJSE5QAiqEAhAAGvABYNcQ_hMg8AXHBgAA6v3_ASHq7v_59P0Agf3TAAL0EwEEEgcA2fbv_0gI0gAhMu7_xf3X_7Y2CgAsB0L_Dxj5ALQHEAEd7RICHOrCAv7fJgAR_RL_xQMP__ev-gE6FAgBJgvq_bgH9gDbKA0B2ubp_vfh6gIc1ikFAkH3BD_zIQD4MOb_8hcRA77_9Pne-OYBGLsKAw_1_vr_KSMCEeDp_97w7vYCIfcC0eriAdTu9QjOChEB4_8PDCvoBPf86979LxAB_M_56_QJCPUACv4D9PHcCBT9_AgA3QsS-RnqHPoGCBj5xxfx9CUZBgARv_gMIAAtfAIPOzgTQAlIYVACKs8HEAAawAfSqMC-hPPKO4G2gD1aETW-xVvCvP1ECj319HE9bg9nPbOJ3TyYMNo9BSCkvB7WZTyxY709sCRUPKZ_Cb1M4xc-dsSBPUV3mrzv5U6-EKhDPRiswLvpRwM-olMBPThwvTygnw49z_mZPS4G6jzRHyo-6rAivVDCzLwS3g4-P5B8PexiH73T-c869iqNPAhhJLzvGvS8ZsYyu5vqAzyKkVW-Xa9huz2gh7xgpSc8I9NGPTW6Pr3NUMG95jdRPX46mjsfoSY9np6SvG-TGTy0Qsy9_VI6PQereztjnP88vsyDuzMKNDubh8g9nXI7vBMHdTxxyMY8cYQWvccpn7wFM0a9I0mAvX1XCLuiUnY9svcdvTJosjy45ym-xk9jvYnETjz1Ugw9oA9gvPxPxDs3dVm9EDuYPftDzDv-WqM98FJqvaWqv7pEo0u-5rKxPUVIvDpLoqg9lo2zvCVemjtHYji8bRuGPCcylDunw7Q9H5-QPIZaETnynVK7zMkwPeS9arwtuBo9LZm-ujIcQDqy4Jk8S-3gPB8-ujyVfYe96GxcPRu99TvC3w--14EYPcksMTzlj1M9dOeuPKYwSjyXi928bOsHPVggdrsa4rM8K8q6u8jzmrmY-Q6-6N2IPRq8cTsxXRi-8q4APO6rm7ox6VS9QDX5PAGCvTvPo-K9Q10_PcfUmrms2v88EtjBvB1iNDvYq368hjerPFy9tzu3K7I7Ix9qvRYRC7vrY088y8WOvKAXTbvQ1da9gUAHvq9rvTgC-MK8g2rjvfTWaDgSwSg-CwM7PJemt7mzcvm8s22ivQYNsDhi7yq9FD2VPKB8Q7rvktM8DEtNPdWCaTpIfaO9Im3jPETh3jb2VcO9B2fmvCXtITr5wOm7-aRuvA4vkLgMjCE8uOInvX3Vw7j6xEs8LRx0utv_SLeFp5G98OAXPkuGYbkJTg2-qrC-vHsmwTlpewo9kxVoPBuQqTilZu-9mgibPEs5obmf8XE7pdgBPqiuMbnJW0m964gJPHOvr7iTIQK95I3EOza85LakCsW9UnmwPXEOv7jfaGw8vWKnPbAaiTetqQU8thgXPaz1vziH28K788iPPZbNgzhTOAe9H2glPR8_LbiyuP899wtxvUAKF7lfwx08f_J8PbDtHrhHxxe88bnTPFBPdLfDEYM5UFUhvYShK7c1rL692BFiPCTbaDjxcy29tBF-PRaVL7gE5uG9sGLnvL_Hw7iQ9bS9BQJYvcYBlDdY3CQ9KbSXvWnDTTh0raQ7BooOPVntSjcgADgTQAlIbVABKnMQABpgCAMAIwXP9aA3AevcKeIp0tPI8ebAGP_uMQADFQ0TCSnoKCjvAAD3QQu2AAAAGxzlBwkA_WUW5R_m6P4nrtIFvOx_0Bf_L_8IEpcN3wr9JvrcBDD9AMXCxyn__Rj2ygsHIAAtMHYtOzgTQAlIb1ACKq8GEAwaoAYAAGBBAACgwAAAAMAAAFhCAADgwAAA6EEAABxCAADIQQAAgEEAAIbCAACgwQAAjkIAAADCAACgQAAAOMIAAFDBAABEwgAAPEIAAFBCAAAIwgAAJEIAACDCAAAwQQAAxkIAAABCAABgQQAAQEIAAPDBAACoQgAAHMIAAIC_AACeQgAAmEEAALhCAADQwQAAuMEAAKjBAABsQgAAVMIAAIBBAABAQQAA-EEAAFhCAADAwQAAmEIAAExCAAA0wgAAXEIAAIA_AAAIQgAAzMIAANjBAACSwgAAKEIAAADAAAAQQgAAgMAAAFBBAAC0wgAAmEEAAJDBAAAAwAAAmEEAAJhBAABcQgAAVEIAAATCAACgQAAAoMIAAKBBAACgQAAAOEIAAIA_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_AAA0vgAAND4AAFw-AACYPQAAur4AAAG_AADCPgAAHT8AALY-AACqvgAADL4AAH8_AABlPwAA5j4AAEw-AAAUPgAADD4AAIA7AAATvwAAED0AALK-AAANPwAAuD0AAGw-AAAMPgAANT8AAAm_AABAvAAAkr4AAPK-AADevgAA4j4AADS-AACSvgAATL4AAGw-AAB0vgAAF78AAKq-AAA3vwAAZL4AADe_AACAuwAAmD0AAI4-AAD6PgAA4r4AADA9AAB7PwAA0r4AAIa-AABsvgAAVb8AABM_AADYPQAAbL4gADgTQAlIfFABKo8CEAEagAIAAIi9AAAMvgAADL4AAEO_AABAvAAAoDwAAIg9AAAQPQAAQLwAADC9AABwvQAAiL0AAFy-AACYvQAAML0AAIC7AADoPQAA6j4AAES-AACGPgAAqL0AAOg9AACgvAAAcL0AAIg9AACYvQAAFL4AANi9AABQvQAAZD4AALg9AADIPQAAoLwAAIi9AACYPQAAgLsAAHC9AAD4vQAA6L0AAIY-AACKPgAALL4AAIa-AABcPgAAbL4AAIq-AAB_vwAARD4AAPg9AABEPgAAND4AAFC9AAA0vgAAUD0AAGw-AACIPQAAoLwAAOg9AACovQAAyL0AAKC8AAAQPQAAgLsAAEC8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://vk.com/video-69565480_456239575","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":256,"cheight":144,"cratio":1.77777,"dups":["9338126770556075131"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9338126770556075131&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3091389539692930826":{"videoId":"3091389539692930826","docid":"34-6-14-Z454139D6E886D39A","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Сопровождение ПО Питанию! 🤣😱🤣Переписка опубликована с разрешения...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Сопровождение по питанию. переписка с клиенткой | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66c4925545efb841dab04fd0\",\"src\":\"serp\",\"rvb\":\"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_E3yCBCQBgAQrKosBEAEaeIEPAAwGAv0AAPj_A_oH_gIB-_X89_39ABb1_P73_QEADATz_gYBAAD__gb0-gAAAPX7Cgz0_wEAA_v8AgQAAAAgAQn_-QAAAPb9Dwv_AQAA_PcC_wP_AAAfAwj6_wAAABQLAg7-AAAA8PH6BgAAAAAZCP8HAAAAACAALQJNzTs4E0AJSE5QAipzEAAaYPoeAAsJ___TIQzyAAz2_-kC9f349P4ACBEAIQr6BgwF8An56gAB8xgJ4AAAABsO7w8GAO4kGfsK7AAJCOvrCOwZf_kAAAv6D_DXB-r-CusF6PkR_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_AACwQQAAsMEAAEDAAACcQgAAEMEAABhCAAA8wgAAgL8AALDBAABswgAAgL8AAIDAAACwwQAAHEIAAKDAAAC4QQAAAEIAAODAAAA0wgAAgD8AABRCAABgQQAAhMIAAEDCAABAQQAAJMIAAFBCAACwwQAA4MEAAHBBAADowQAAiMEAALDBAAAAwAAA0EEAAMBBAACgwAAArsIAAFzCAAAAAAAAcEEAAIJCAAB8wgAAmMEAAMDAAADewgAAmMEAADBBAAAAQAAAUEEAAHDBAADIwQAALMIAABhCAAC4QQAAhMIAADBBAAC4wQAAQEEAAAhCAACAQQAAYEEAAHzCAAC4wQAA2EIAAKzCAACowQAAgL8AADDBAAAgwgAAAEIAAKhBAADAQQAACEIAAATCAAAQQgAAsMEAAOjBAAAoQgAAXMIgADgTQAlIdVABKo8CEAAagAIAADQ-AACCPgAAbD4AABC9AACgvAAAlj4AAEQ-AAA_vwAAED0AANg9AACCPgAA-D0AAFw-AADIvQAAmL0AACw-AABUPgAAQLwAABw-AAAZPwAAbT8AAIY-AABUPgAAwj4AAAS-AABUPgAAVL4AAAS-AADgvAAAuj4AAIg9AABAPAAALL4AAJ4-AABcvgAANL4AAEy-AADKvgAAgr4AAIC7AABkvgAAuD0AACS-AAD4PQAAfL4AACQ-AABwvQAAtr4AAHy-AACKvgAApj4AACQ-AACiPgAAcD0AAIg9AACIvQAAfz8AANi9AAAwvQAAmL0AADS-AADYPQAAPL4AAAS-IAA4E0AJSHxQASqPAhABGoACAACAuwAAUD0AAFC9AABZvwAAML0AAEA8AADYPQAAoDwAAAS-AABkvgAAQLwAAGS-AAB0vgAArr4AAFA9AADgPAAA4LwAAMo-AAAwvQAAHD4AAKg9AAA0PgAAUL0AAMi9AAC4vQAAyL0AAMq-AACAuwAAyL0AADC9AAAUPgAADD4AADA9AACYvQAAgLsAALi9AAAsPgAAuL0AAI6-AABwPQAAmD0AAHC9AACevgAAVD4AAAS-AABQvQAAf78AAOg9AACaPgAARD4AAGw-AAAUvgAALL4AAAQ-AADoPQAABD4AAIi9AAAQvQAAUD0AAIi9AACIvQAAUD0AAFA9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/66c4925545efb841dab04fd0","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3091389539692930826"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1609267993755347457":{"videoId":"1609267993755347457","docid":"34-4-9-ZBE1A99CC6DE79AA5","description":"Гибкий позвоночник-здоровое Тело...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Гибкость позвоночника #здоровье #ровнаяспина #красиваяосанка #йога #стойка#yogawoman #backHarts","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MVjvHYkZbJ8\",\"src\":\"serp\",\"rvb\":\"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_EySCBCQBgAQrKosBEAEaeIEeAAQDB_gA9QPzD_UH_gINE_0F9AEBABby7gH-_gEAFfzv9_8AAAACAg3xAwAAAPfzBwH5_gAAFgP7BwQAAAAg-QLz_QAAAOr5FAAAAQAA7QEG_wMAAAAM9AEH_wAAABUMAg7-_wAA8PX9EgAAAAAbC_L7AAAAACAALQ_ywTs4E0AJSE5QAiqEAhAAGvABf-jRAOwn5wLo_hIADv8IACzj4f8O_OgApgDiACPOBgHn0_sBywHe_x7p7gEWDfwA_DHc_5_0KgEK3S__DQfwAKP3DAD6_hkBA_LqAP7hJABF4wX_r-8CAdHjHAAf5vP-O-8R_cMCDPzXIST-BfABAuX1_wP_4iMD2Arf_0f8BALjAP0A1PD1Bs7q4P_jCfQBGun-AeXlH_0T9Cn8EgL0B_3rJQUN9AgIs-cLBvkJE_q9zfEE9xYM_yfyBAoY9yj_8BIJB_Lz_v38-uX7_97rCdYH4wkCPA8DBN4BE-Xx9QUG5Qr06BjyBRsQEgwFDvYCIAAt0pcWOzgTQAlIYVACKs8HEAAawAf61NG-gS6QvBR2UT3Suqe9uEAiPVVlhLyZt-o9O4XBPNS96Tx-U8i939gYvRxh7Dycem49J6_EPMf-CL2PcRU-wC67umtpCT01eTq-DquRO0p-RDyc8Dw9gPfpPJE3L72Q5ym9UQSnPAG7_zzzOw0-dhTMvIZLWDw1JRk-kpfVPRaxVrr04C69zFgZPanNSbyt5SS9fIEZvQmlrztK8RG-3qdPvEStRDuNXo090rDzPAOgAryXUle-n6PAOra_zjyT6Zs9SuoKPM3-5btIHI29J3WXuspyL7vAQhY-3cJJveQtFz3AQFA-obWXvWtIOzt_JcE9yW3gPCUgRr2nLWS8ARaaOzsk6zvdCuE84xnUvQLTDrxwJia-VQHSvH2ApLwnSFE9rcwqvdfJzzxMQ4O8rhDGPXsWX7yTobS9JZzMPN3Vpzu_8WW-4xbzPNkPyjrTNpk8RmQSu370Fz2E8dO8Dtkgvc_zp7yi7dg9IVjVvHybvjz2hjY6ZN2ZPQCjcLwY64s9BVklvd5UZju1Nm293P3gvDbpV7tYv669MlUwvDGhGbyBCLE8dxVSvAvqgLwT46s8nVGOPfyjc7vaoes8tP77PDL-AbxWazy8Uq-wvWLHGDsqb1e-SoN5Oc1qQTn8ZUG8hezZu4dCOrw6aWu9NAcyPeASnTtO7cy9q9ezPcu3ALlNvc69rOBcvVVlcbmAY7K7lGD7PKDHpDtETj-9fgUkPefqP7vUBKs9timDvDNtf7tO82m8e7aDvRyb27okA6e7FyejvFvX5DrtrKc94oBMvAOMZbkRtm497iUNPcPFUzn1WGS9ivhYPZKVbTj5t3A9WG2TPSId1znFQmO8eN48Pah1w7jirt69k_GZvcknajmtdIy71XYzPUL_Grr7m6Y9MIAQPSQdcLgtf_i6142SPUxKXbizEk48EAToPeLQvbhkkSY8SQ1xO9tUqDjdF5G9wVLCPPUEC7iYDMG9AWPHPJUOhbkK8hO94529PZVT1bhXfQk9pGl1PO00B7hgiSw9MFcQPRIMKjejprK9D4uHPZQX77Yu1fu8-OtkPcB3mDj7W7I9o52JPPQRgLjfn1c90cdhve53qjjHICG9Nu7ovPA9griwr7U8s-acveqpLDbCpNg9NiomvXu0LblgkHS99V2bPJSkGLj9tZa9swQePb1WuDcrrAq9-wJavcsOmLeZprM9DP7jPAxLB7jkYFu9YXRUvbQC_LjZJSo8VloQvZlcxbjhpsU9Q9FSvZkimzjEAmQ9yJrRPbKUSLggADgTQAlIbVABKnMQABpg6wEAKxX6-50e6NfMFs4Y2_rV7ODk8_8GDwAIAf0b6PvzHuYIAPj_ABHDAAAAIRTVBRIA-FAQ1T7y2w4TvP4iyxl_1xX7HA8UEdQwBSfo4gfpEiIGAMjp8Bjx5R0U6wkWIAAtkOVNOzgTQAlIb1ACKq8GEAwaoAYAAKBAAABAwQAA-MEAALhBAACywgAABEIAAJDBAAAAQAAAiMEAAKDBAAAAAAAAhkIAAADCAACAwAAAwMAAANBBAACowQAAPEIAADBCAAD4wQAAUEEAAIC_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-AAC6PgAAML0AAIA7AADuPgAA2j4AACW_AADGvgAAXD4AAKo-AAD6PgAAmL0AADC9AACYvQAADD4AAI4-AAAsvgAA4j4AABU_AAB_PwAAsj4AAIo-AAA0PgAA6D0AAKi9AAAwvQAALL4AAIq-AAApPwAAQDwAAFQ-AAAkPgAA-j4AALq-AACAOwAAEL0AAB-_AADuvgAABD4AAKK-AABwPQAABD4AAII-AADIvQAAgr4AAOi9AACmvgAADL4AAOa-AADePgAAHD4AAKC8AABAPAAAQLwAAKi9AABNPwAAuL0AABC9AABAvAAAgDsAAOg9AACIPQAAPL4gADgTQAlIfFABKo8CEAEagAIAAOC8AABwPQAA6L0AAFW_AADovQAAQLwAAFA9AACgvAAA2L0AAFy-AAAcvgAAwr4AABS-AACWvgAABD4AAMi9AABQvQAACz8AAPi9AABsPgAA2D0AAFA9AACIPQAA2L0AAOC8AABQPQAAfL4AAJg9AAAUPgAAgDsAAFA9AAAEPgAAyL0AAJa-AAAsvgAA4LwAABw-AAAQPQAAPL4AABC9AAAEPgAA4LwAACS-AAAsPgAATL4AAIg9AAB_vwAA4LwAANg9AAC6PgAAmD0AAEy-AACOvgAAZD4AAGQ-AABQPQAAQDwAABw-AAC4vQAAQDwAABQ-AAAUPgAApj4AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MVjvHYkZbJ8","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["1609267993755347457"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17319114442052918356":{"videoId":"17319114442052918356","docid":"34-0-4-Z3F18DB17ABAFE812","description":"Как похудеть с помощью йоги и возможно ли это? Похудение остаётся актуальной проблемой и специально подобранные йога упражнения для похудения отлично справляются с этой задачей! Занятия для...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"44","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Худеем вместе. Подтянутые ягодицы без целлюлита. Плоский живот и красивая талия — Видео от YOGA work","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239826\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOkEYIEJAGABCsqiwEQARp4gQQI_wUAAAAA-f8D-gf-AgsA7wH2__8AFvz9BQD-AQAd_gb_Bv8AAPr8-fn4AAAAAfYBBPX9AQAQAff8BAAAABHxAfsDAAAA7PoSAAAAAAAC9goG9AIAAQ0BCgUAAAAAFBX7A_3__wDr9AcHAAAAACAA-AQAAQAAIAAtAAfVOzgTQAlITlACKoQCEAAa8AFT2yP7D_T4A7b0BQD88OgBMQEb_wz89wCeAN8A1v0FAeITFf8L2sn_K-rcAAwL7AC61__-gTAJ_ywaFwAAANgArdIfAQL6MAEvC_YA-tvp_vr9Df-6ER3_APEPADw-C_418_P66fwBAd8XGv8T2doAC0DcAQ3b__3oJxEEPzr7BPAN5gXsKQ3_tSP9Aevk-_0ZuAoD0wYAB_nnIfsYBuf9DA7wBMDlE_7G9fH-4_v8CvkK7f7dCP0AAC4FAfLKDfjoFg_16s3hBNEjAAsMLQz92ggRAesaEvskCBL1JMj__CDmDfOwA_3tFjjv9vm8-hEgAC3Kzwo7OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPJxN571TlVa9XLVGPD6JuT2QpSo9VcVxu8zSTj3o6Cc8k-V_vIwghLwf_P46D_jXvL0bSz4mvK494lsYPNQpT76tHma8R91zvJVnObyjm3g9Xs2LPD17wz39EEA91Q1vvEG2HD7BMKo8jUl7OxSvAj5oH1A8U2QDvUGa1jzWe-A88nCOuxbQNb3wxhu7towrO0CJn75uHXe8d6YrvLdXSz1WdNa7xqcgvXuuBb3DB3s9I8oNvZcaxj1eBBc9WajQvFeU8r1hzIw8Bfmbu55tjz0zAsM7uuoJvJuHyD2dcju8Ewd1PMlPdDy7ZaK8TweyvP1GNToM81S8hjgbvaPVjz2ncn-8rMKousgo773Q_JC9fL8LPBCniD3gyFG6ZFTfug_wBL5cctw9v4C9O8rEvT2znUq8Oyn-O4LK-L3mgV49Wtk-PN4Lwj3tVqA8U-4ZOtAa7rttcoi9Pr2IPEkV4LzP93A703Laui6EZrw4vnY83HCOvEQIXj15cnK8ICQwvAdH4jokvBg9H5JrvOEqmr1-a-06zdgGPDWZAb7rPMU8UAxau0GUiT1tJS-9O0j8OpvXsr3savI8wzMZuaX_QDzZ6rK9U5I3ugp5vr2YABc9gy4GPDFdGL7yrgA87qubuqpDDr6FZrI8GfxIuRB4ML4MEpE5qeYLOWhH5LpzpC49Dug7vLqenT3Te9M7eTWKOg40WToNxR29H9twuxdV9bwDIy-8ZCnpuy_p3ryN8Na9fY1OOWOBSr39zaW9n2GDuTZ00z0XXg69dXBjuebdIj20xqU9gElqt6KH0DyTzps8KtC2uF-UwbtBMKI92rr8OCO-E74UPEo9kDpwOceBF74dwCy9xBK7ObKl4jzzmSK9GApiudVFpbxQP4M8rYKcuWAi3ryrPa67d8dRue5OyLwyjxw-gl0CudG6fL0ndTi8mDZVOfPLAD02CpS9WejoOHjoYLz7Lya9QxYpNRe-eT1_VK49OTHVOKiE8Ty5nYe8_seCNY3R-rxwV4S9ZRC-t23iBL0A_gk9FNuVN_3oar3o6RI9IjD0NigNtTxqUgU99OPtOINmHD35w6o8kqDwOJv_N74lPcq7pQsDNhuALT4lwHq7bcW2uJ1_Gz2BcAo9yx4oufGzNj1r2fW8EiqVuFmsvDxjuDq8zoQdOHmgxLwrlaa8XlfZt5MpgD3q5kc93AjauCg9nb22bp49lpGSuHqPjr0Y2Nm8DiTut_vFoT32l509X9QRt_Q8brwmvJ4975CFOCAAOBNACUhtUAEqcxAAGmACCQASAAAOwCPw4ecP6Bfz6Oz8-fgVAAcWAAkGFAAO_uQM9fMADvQZ_9YAAAAdKQcV_QDwMhz-Buvz8BjizwvhDn_3IxECAg7m3PXqEAwP6QQDKRIA3gj2_AgEFt_7ASUgAC1LuIg7OBNACUhvUAIqrwYQDBqgBgAAEEEAALDBAABUQgAA4EEAAFBBAACAvwAAAAAAAIBBAABQQQAAXMIAAIA_AAA8QgAAfMIAAMBBAADAwAAAsMEAAJjCAABMQgAALEIAAMDAAAAsQgAAQMEAABBCAACAQgAA4EEAAGBCAAAQQQAAgL8AAKhBAACAwQAA0EEAAHRCAAAAQAAAcEIAAPjBAACAwAAA6MEAAKBCAACAvwAAgkIAAOjBAABsQgAABEIAAADBAABMQgAAGEIAAAzCAAAQQgAAREIAAIC_AACKwgAAAEEAANDBAADgQQAALEIAANhBAACowQAAUMEAAGjCAACAwQAA6MEAAMjBAAAgQQAA0EEAAAAAAABQQgAALMIAAGhCAADOwgAA-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-AACSvgAAXD4AABw-AADgPAAAHb8AAOo-AACmPgAACT8AAKC8AADCPgAAbT8AAB0_AADKPgAA5j4AAJY-AACIPQAAPD4AAJK-AACgvAAAvr4AAAE_AAA0PgAA1j4AAL4-AACWPgAADL4AADQ-AAADvwAA4r4AANK-AAD6PgAAFD4AABS-AACqvgAALD4AABe_AADIPQAAwr4AACu_AAA7vwAA4r4AAMg9AACKPgAA7j4AAGw-AADYPQAAgDsAAH8_AACAOwAAUD0AANq-AAC2vgAAFL4AAAW_AABwvSAAOBNACUh8UAEqjwIQARqAAgAA4LwAAEy-AADovQAAW78AAMg9AACgvAAAUL0AAFC9AABcvgAAqL0AAJg9AACAOwAAkr4AAI6-AAAQvQAAED0AALg9AAAXPwAABD4AAJ4-AABQvQAAjj4AAOA8AAAMvgAAqL0AABC9AABkvgAAgDsAAKi9AAAwPQAARD4AAIg9AABMPgAAiL0AAEw-AABQvQAAUD0AAOC8AABcvgAAHD4AAMY-AADovQAA7r4AABw-AAC2vgAAqL0AAH-_AAAMvgAAPD4AAGw-AABkPgAAmL0AADS-AACYPQAAbD4AAJg9AACYvQAAUD0AAEA8AABcvgAAmL0AAFQ-AACovQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456239826","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["17319114442052918356"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17319114442052918356&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15716624770492430131":{"videoId":"15716624770492430131","docid":"34-1-1-Z4FDA6ABEA78D0942","description":"количество раз Вы можете тренироваться со всей семьей Твоя жизнь проходит сейчас Удобное время не наступит никогда Присоединяйтесь К Онлайн Тренировкам ДЛЯ Женского Здоровья Прямо Сейчас Запись в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"45","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":" Тренировки онлайн и в зале! | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67fc73b4e350361bd6de7317\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gQoAAAQB_wD_AfkH-Af9AgH89vz4_f0AFfb9_vf-AQAMBPT-BgEAAP_-BvT6AAAA9v4T-vr_AQAJ_f78AwAAABT5Cv0BAAAA7PoSAAAAAAD0-_78AwAAABMEAf3_AAAAEwsCDf4AAADx_PgAAAAAABgI_wcAAAAAIAAtm6rROzgTQAlITlACKnMQABpg-CAADQgD_tMa_fT5CPUP6fv1__f0_QANEgAeDvoEEAz2BvnhAAH5FwvfAAAAGxXxCQQA8CQY8hju_P787OYL6hJ_-AP3CPgD9d0H5AAC9Qfy8hn3APL7FhER9Qj38QAEIAAtxcikOzgTQAlIb1ACKq8GEAwaoAYAADhCAABEQgAAqMEAAFDBAACGwgAAiEIAAKBBAADwQQAARMIAAJTCAACowQAAqEEAAFzCAADIwQAA4EEAAGBBAAAwQgAA4MAAAKDBAABYwgAAwEAAAMjBAABAQAAAjEIAACRCAAAwQQAABMIAAIA_AADOQgAALEIAAPBBAAD4QQAAIEEAAFRCAAB4wgAAoMEAABBCAADkQgAAwEEAABzCAADAQQAAEEEAAKZCAAAYQgAAAMAAADBBAAC4QQAAoMAAAJBBAAC4wQAA0MEAAADBAABYwgAAUEEAACjCAAAsQgAAPMIAADDCAAAcwgAA-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_AACoQQAAEEIAAPDBAAC4QQAAFMIAAJBBAABAwgAABEIAAADCAAAEwiAAOBNACUh1UAEqjwIQABqAAgAAcD0AAIo-AABMPgAAQDwAALg9AACePgAAmj4AAEe_AACYvQAAoLwAAFw-AACYPQAAQLwAAHy-AABwPQAAoj4AAMY-AAAQvQAARD4AAE8_AABBPwAAkj4AAGw-AACCPgAA2D0AAOg9AACivgAAUL0AAOi9AADqPgAAJD4AAOg9AAAcvgAAij4AAL6-AAAMvgAAZL4AANK-AACevgAA6D0AACS-AACgvAAAmr4AAGQ-AACivgAAgLsAAJi9AADyvgAAZL4AAGS-AABsPgAAEL0AACw-AAA8PgAAuD0AAEA8AAB_PwAANL4AABy-AADIvQAAbL4AAGQ-AAA0vgAAML0gADgTQAlIfFABKo8CEAEagAIAAKA8AACAOwAATL4AAGO_AAA8vgAAHL4AAKA8AABwvQAAuL0AACy-AABAvAAAdL4AAIq-AAC-vgAA6L0AAKA8AACYvQAAzj4AAMi9AAAEPgAABD4AACw-AAAQvQAAiL0AALi9AABQvQAA3r4AAHA9AADgvAAAML0AAEQ-AAD4PQAAqD0AACS-AAAwvQAAUL0AADw-AAC4vQAAXL4AAMg9AACWPgAAuL0AAO6-AAAMPgAAFL4AALi9AAB_vwAAmD0AAHw-AAAsPgAAfD4AADS-AACWvgAAJD4AACQ-AAAMPgAABL4AADQ-AACovQAA6L0AALi9AAC4PQAAcD0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67fc73b4e350361bd6de7317","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15716624770492430131"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11363016941787359579":{"videoId":"11363016941787359579","docid":"34-3-5-Z305F63ED68575D30","description":"Поможет расслабиться психологически, переключиться, продышаться и потянуться...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"46","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога, упражнения для расслабления спины на 15 минут. Здоровая осанка.","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PqUyzk2a-lU\",\"src\":\"serp\",\"rvb\":\"Eq4DChMyMDQyNzM2NTE3ODQxMzUzMDI2ChQxODE3NTQ2ODgyNjc3MTIyMTMyOAoUMTM3NzQyMzcxNDE5Nzk5NDkzMjgKFDE2NTAyMzczNDczNDc0MjMyNTk4ChM1NzI0MDUwMTAzNzgyOTMyMDU1ChM3Nzc5MTIzNDM3NjA3OTgyNTc1ChMyMTA5MTAxNTU1ODQ5NjQ0Mjc2ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTOTU5MDkwNjI3NjU0NTIxNDU4MAoUMTA2MjcwODU0MTQ5NDA5OTAwMTgKEzExMTU5ODQzMTI4NDYwNDcxMjIKEzY3MjgyNjcwNTgyOTIwNTU3NzUKFDE2MjIyNTg2NDkwODU5NDE5NDQ2ChMzNzA5MTY2NjU5NDUyNzc2NTQ4ChQxMjM1NjM1NzgwMDY3NzE0MzgxNgoUMTAzOTU0NzE4MDIxODQ1NjgyNjEKFDE0MDA4NzkxMDEwNDM1NTE4Mzc3ChMzMTk0NDgyNTc5MDM1NjMyMjkxChM3NjU4ODI0NDAzNjEzNTgzMDMwChQxMzg1OTIyMzM3Mjg2NDU0Mjc5MBoWChQxMTM2MzAxNjk0MTc4NzM1OTU3OVoUMTEzNjMwMTY5NDE3ODczNTk1NzlqiBcSATAYACJFGjEACipoaHN0dWZmaHRuc3N1ZnJjaGhVQ3pVenRMV2J1SWtNQXVMcmJ2T09tSlESAgASKhDCDw8aDz8TvweCBCQBgAQrKosBEAEaeIERAwL-A_0A9wb0APoE_wEQ9_P29gAAABXz7wH-_gEAFPzw9_8AAAD2_AX99wAAAPD6Dwj_AAAADgQB_gUAAAAJ9gT5_gAAAPvyDggAAQAA8Pv7BAMAAAAY-_z-AAAAACIMAwb9__8A8fz4AAAAAAAODvb9AAAAACAALVGMyzs4E0AJSE5QAiqEAhAAGvABaQL7_-8h6wHk-PAA3h8mARvv8f_y_toAgerjAOboIAAb-RoAwwruABbiBQAVQhP__vn9_87y9gAZ-BgAO_nyAKzi_wAPDh4AJPztASP2HgEg-g4AyQ0XAADhCAAiChH_7O77_ewW_gD2-g_8AOIIAOII-gP68xMD8Rf1_0ER-gHxGu79Avz5-eQf5gDV__T_K9rtAvIP-QMH2yv_APj7BwAL9fznAw_-7hT-_dLPGATgDfoC3gcaABkeEgcf6fH7MSv2ARTp9gEf-AsGDev0BRsj_vwfFBEMBvwG8xjnDwYlAAf-2TD2_y0QDQMD4QITIAAtM6kwOzgTQAlIYVACKs8HEAAawAfXhee-RLw6vQqhpDtVpc291JbfPJU4QDs-ibk9kKUqPVXFcbtdYpa9uy8CPbxRtbwSYlO9aBFAPL7CXb29G0s-JryuPeJbGDyeYoW-kbp9PSxzhLxiFvU8e8k1PD0EmztdQFw767grvI2_4zx2CT09jmNavItSH7wUrwI-aB9QPFNkA70hP1u-2YfGPG0VaTzJisY9Qd3bPHY_JLqKIB6-SQu8PNEKB71CwVY914QZvdVR4bux4em9NFwuvawSdjw5dEQ932KPvIkMC71KDx67bcW-vMJRjTy4EhA95h6XPUlptrxNngI-pcwXvcg3HLkO9Rq8zQhqPWv5u7uHPaO9mlshPQCQ07yvXbo9jeuEPJV3-jxUjPO8rU7OvTg1zLuxN8w8MnaCPIr1P7oGFts8qcL6PPaTFrxugpQ86dF5ve3lyLy_8WW-4xbzPNkPyjpsnAg9ZnFVPQvUorzOz8O7gdxUvQ6zH7v-DQo-UvOwvHU3EzyqcxY9BJ4qPXz0xDtmCRy94M4NvCK7nDyjP9Q9ZyIxPQZmhbq52q-9irQHPAr8PLxxrDu-gNwVvH8YOTnhwrC8MA2jPTB_8jlqoF694m9AvQcPLjwW9W48MJAWvYFcYju3KPO9JpUEvcGoZrudIWa8lBYOvZMtHryvZni8LTeSPZ5VDzvMqrm9OLRyvUP_uDl9ZLm9TcwEPXIRxrrGcJC8fGkjPMDfmrt4Kr-6_x7hvM2-wLqwaMa6uo0cPW3VhTp9a4E9NvtIvT1zs7jePSA9AjpdveTmyDkop4w9w4x_PXdugTlcbH88U-NKPONzvznB0hC8_ZMuPL2riznTwXo9qTQ9vevxz7iqmmC9DVGmuypqRrm6EJu9lSfAvQ7RHzlJp8m8GHrEu4bk9rc_VFq9skY9PZDcg7lJ1Xs9If9xvE2UUTdIWXq9JCYovPUXDrl4c7K9drDVutzwizmxGRC-bB0hvdf1NDixg047JxcjPTSmorfU7le8pDkSPsX9VbkHlsQ7Wq_xurZLsbeDcUs8Y3l8vUPL8jd6_Ym8QGBvPYHCOjgYyYM9a8sKPc6hMrdzUlM99Kh4vB0FVDkB99w92QCRPCAePDllg5K7JVGZvfdi2TfHc6w983JJuoxqy7e1go26QKVKPJY8Vrff7MW8Al-2PA_15rh5Hjw9hf5TvKcomrbZFg-9CL4zu5mcVbgs6t28_SDBPAhZpja66DW94HW8vW_Ak7grOm08sXyXvUh5P7hq5o89FhsuvRQxPDf0PG68JryePe-QhTggADgTQAlIbVABKnMQABpgAhwAJx8JC8YeBtzkHBUt2OPt3uLWCgAAIQAH9xAe8STvCAn-AAH4BQXIAAAAMBu_7hQAFE0i8yTr4QUT0ugSxRV_1h_5Bh0DCrEf1hP9EvjX-g7oAM31yyMF3QTk5QEJIAAtYwNTOzgTQAlIb1ACKq8GEAwaoAYAAOhBAADIwQAANEIAAOxCAACAPwAAqEEAAABBAACIQQAA2EEAAEDCAACgQAAAQEIAAFjCAADYQQAAoEAAAHzCAADwwQAAkEEAAABCAABkQgAAPEIAALBBAACQQQAATEIAAIxCAAAgQgAAAMIAAMDAAABEQgAAAMEAAPBBAAAQQgAAEMIAAChCAABwwgAA-EEAACTCAADAQgAAyMEAACRCAAAwwQAAOEIAAKBAAACIwQAASEIAAGBBAACAwAAAIMEAAMBBAABAwQAATMIAAEDCAABYwgAAAAAAABhCAAAMQgAAQMEAAKBAAAD4wQAA4MAAAGBBAAAAQgAAcEEAABDBAABAwQAAtEIAAADCAADIQQAAsMIAAKBBAABEQgAAgEIAAIrCAAAQQgAAgMAAAOrCAAAcwgAAwEEAACDBAAB8wgAABMIAAKDAAADoQQAAsEEAAIDBAAAoQgAAQEAAAFzCAACgQQAAoEEAAPjBAAA8QgAAoEAAAAAAAADAQQAAwMAAAABBAAAMQgAAgL8AAIDBAADAwQAALEIAAMBBAABAQQAAIMEAAIC_AABMQgAAREIAAIhBAACgQQAAGMIAAODBAACAPwAAgEAAAI5CAACUwgAANEIAAIjBAAAQwQAAgMAAAIjBAADwQQAAPMIAAFTCAACAQgAA0EEAAMDAAAAMwgAAgL8AAFDBAAAQQQAAGEIAAADCAAAAwQAANEIAALhBAABEQgAAsMEAAHzCAABkwgAAmEEAACDBAADgwQAATMIAAEDAAACgQQAAQEAAACBCAAD4wQAA-MEAABDCAADowQAAwMAAAFzCAAAUQgAAcMEAAFDBAABswgAAjsIAAN5CAAC4QQAAhsIAAIDCAADIQQAAwMEAAGDBAACaQgAAUEEAAKBCAACYQgAAUEEAAFjCAABwwQAAQMEAAKBAAABQwQAAwEEAAFDCAAAgQQAAQEAAAKBAAAC4wQAAvsIAAFjCAAAsQgAAgD8AALhBAACMQgAAjMIAABzCAADwwQAA0MEAAARCAADgwQAAfMIAALpCAACYwQAA4MEAAFjCAABIwiAAOBNACUh1UAEqjwIQABqAAgAA6D0AAAQ-AACmPgAAgr4AAHw-AADWPgAAEz8AAFO_AACivgAAqL0AADw-AADYPQAAmL0AAPK-AABEPgAAZD4AAJg9AAAMvgAADD4AAH8_AAANPwAAnj4AADM_AAAMvgAAiL0AAPg9AADYvQAA2D0AAI6-AAAbPwAA4j4AABw-AABEPgAARz8AALK-AABMPgAAZL4AAM6-AABBvwAADD4AAHw-AABAvAAAHD4AACw-AACSvgAA2D0AAOa-AAApvwAAuL0AAK6-AABcvgAAgDsAAFw-AAA8PgAAQDwAAKg9AABzPwAAtr4AAOa-AAAUvgAAFb8AAK4-AACAuwAAmL0gADgTQAlIfFABKo8CEAEagAIAAJg9AAAUvgAALL4AAFO_AAAMvgAAED0AABw-AAAcvgAA4DwAAHS-AABwvQAAgr4AACS-AAC2vgAAuD0AADC9AAAQPQAA0j4AAJi9AACyPgAAyD0AADw-AABQvQAAcD0AAHC9AAAsvgAAor4AAJg9AADgPAAAqL0AANg9AAA0PgAAQLwAAHS-AABwPQAAcL0AAGQ-AAAQvQAAkr4AAII-AAAUPgAAiL0AAJK-AAAMPgAABL4AADC9AAB_vwAAqD0AAAw-AACoPQAAoLwAADy-AAC6vgAAHD4AAGw-AAA0PgAA4LwAAFA9AAAQvQAA4DwAAHA9AADYPQAAXD4AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PqUyzk2a-lU","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11363016941787359579"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14539113536451810433":{"videoId":"14539113536451810433","docid":"34-9-7-Z984C88C3FFE8A965","description":"В этом..","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения для красивой осанки. Йога для начинающих дома. — Видео от LubaYoga | Йога. Здоровье. Питание","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456239522\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHdrc3F2dmx0c2xyZ2JkaGhwdWJsaWMyNzIyMzIzNRICABIqEMIPDxoPPxPrC4IEJAGABCsqiwEQARp4gQv6DPoD_QD-AO0J_wj9AgYD8vX2__4AGvT3Cgf9AQAX_O8EBAAAAPb8Bf33AAAA9fsKDPP_AQAK9QEEBAAAABHtCPb7AAAA5u8J-gAAAAD0BgICAwAAABf-BgMAAAAAFAwCDv4AAAD6-wIDAAAAAAoU__3_AAAAIAAt3knLOzgTQAlITlACKoQCEAAa8AF_ywMC_NYHA_XvBQH--tcBJf4I_yHj7QCSFOAAqw4I_wcYHQD96vn_EQT6ADcU8P_b7t3_vDIKADoFKP8MJ-sAttccABgDEQANEOcB__Pj_v_pGADJFjH_2MAC_T_b6__qAQH_vQf3APHn6P_v9uIDHvbyBRr6C_7y9PMBShT5Afzn4P3hIBP_4QjS_wb7AwAWwAkDEkQE_tYNKv756_gA-eft98foEf7dCvf3093qA-jzEv7BEQcA_CMaCvn79gMXDf8DBgv8_wYeAQsJDQMEAvUYCx8I6gfkH_f7GgAZ_irk-fPg-f35DP31AezM9wggAC1FGxs7OBNACUhhUAIqzwcQABrAB_0WAb9Y0dU8VLeGu706BTvWBAy9lXDXvAyS_j3vqNY8FnwEvepRgjwRPm-8B_XIvFgR3juBy0s5-yqPvVG_iz4dbBY9m-hzPZ5ihb6Run09LHOEvKmGvTwnvCQ907fUO2yw8DwKa6E7DtmjuhEXxT06wxk9sN-4PBLeDj4_kHw97GIfvabNHb2gVQE9UiqhPAunFr1VV7Q8mAo7vCNKg77ZVAe9MuYuu7ImXDuGS1g7-HBJvSIAc71qKbo9RyGoOgSSID4GkVo6JXS8vP9_t72dcwY9PijDvA-pszyPeAk82FL2O3w9qT2T1Fi9mrNyOnhnijvTiBm9BfnZvFyEszxP-lO6uM6_vHqHID057IM9QkWYuaputL3Cp7S9vJq4OxFoejyErF09yRPSu-F7P77bI7o9WTFEuTIfgD2Jtdi9vtOuu1bwK76Nkjw99VuFPLpjFj3k9ss8ptWMu_LyD71sqlO924MWvKb4U7yrcFW9rdo1PCvqALxzbkk8qFKNOXeptz0ECSW9cYWBPHtxXT0XdIw9C0LcO7iUA76eNQm7xH_0ulyjn71WDu08q2d3vFmHwz0Kz1W99IJTO5tXdb3QhjI8geUyubidrLy0HA29l1MnPMDLbL1lSrW8bxYMPJii3L15J7q8G-_xur3web3OzMK86Zzhu_AMpL3bk9U7iUTCO4ZdT73ifQo6ywBqulgriTwklU69322cO76BTj2lWlU8aWFku1rucTz-DkW97eShu4OD4jy9V0i9siIOuStbOr39BwK9d5lWuUZf4T0iyUc9uwpdOXHgOr0uuks9chbHN1pYYb2aWMW8-yIFusuUkL0rFIk9KZhEuZFi4L26ZSy9M1R8uEQRt7zXUKq9X9mLOesNKD1-VOQ6hc4tOqpO4rwTimM984WvOIVwdj1Rdkk9ZleEOJdMH71tGts95pLnuJOPfb3d6vk8rNKcOWL04LuZmiS9vTaoOHsS2LzPBmq98aehOHQ-oTyFf5w9jJZEuVvhJz2oJQy9oPp3uOCK3zwbTOO9kScEOMf8FLyvjg09D0SdOD5Mcb31KWy8GeIjODmLzbzI3Gs8fKjcODdKIz3A7k88ZyH2toHp1L0THaO9om-Dt9Ivtj213xq9KoA5uICgVz1Y2Yi9TsmFuBMSJD2O-B-9G5W0tMwvnrzKEsK82SFxN3mgxLwrlaa8XlfZt8XtS73vayk9N8kXuFkPBLymHYg99Pk9OJTKar1rBXK8fjGPuCumkrwGOd47DmafN0krPjym_UU893maOCAAOBNACUhtUAEqcxAAGmApDwAaJfP6wh3z5PsQ-BLZ7Ob27Nf8AOwRAAj-HggWAvPs_OwAChUVEtEAAAAlD_IIFAAAPTDkDvHoBQvd4wDUA3_hDQEK5AMAsRDKAxMZ_-bqGREA9unwDvIFFv3r-PggAC1ernc7OBNACUhvUAIqrwYQDBqgBgAAQEAAAEDBAABUQgAAAEIAAPBBAABQQQAAmMEAAOBAAABwQQAAmsIAAHDBAABoQgAAgsIAAABAAADgwAAA4MEAAFDCAADgQQAATEIAAGDBAADgQAAAgL8AADBCAAB8QgAAEEEAAJBCAABwQQAA-MEAAChCAAD4wQAAEEEAALRCAAAAQAAAUEIAAMDBAAAgwQAAPMIAAHBCAABwwQAAIEIAALjBAABkQgAAmkIAAJDBAABEQgAAIEEAAADCAACgQAAAOEIAABDBAACKwgAA4MEAADDCAACAQQAAYEIAAODAAABgQQAA4EAAADTCAAC4QQAAAAAAAJDBAACAQAAAQEEAAFDBAAAgQgAAgMEAAKhBAADowgAAgMEAALBBAAAgQgAAXMIAAGRCAAB8QgAAnMIAAIA_AABgQQAAMEEAAIzCAAAkwgAA6MEAAMBAAAAoQgAAYEEAAHhCAABAQQAATMIAADRCAABAwAAAzMIAAPBBAAAAQAAAKEIAAAxCAAD4wQAAAMEAABBBAAAsQgAAmMEAAHDBAACgQQAAMMEAALjBAABEwgAA6EEAAFRCAAB8QgAA4EAAAKBBAAAwwQAALMIAAJDBAACgwAAAAEIAAPDBAAC4QQAAqMEAALDBAADIQQAABMIAAHBBAAAIwgAA4MAAAJBCAACAQAAAoMAAADTCAACQQQAAKMIAAKBBAABAQQAANMIAADRCAABkQgAAgD8AACBCAABQwQAAuMEAAKDCAADgwAAA-MEAAIDAAAB8wgAAYEEAAKhBAACgwAAAlkIAAFDCAAAAwQAAIMIAALDBAACAQQAAZMIAAGDBAAAAwAAAUMEAAFTCAABQwgAAWEIAAEBCAACwwgAA6MEAADRCAACGwgAAmMEAAAhCAADgQAAALEIAADBCAABQwQAAisIAACDBAADYwQAAJMIAAODBAAAAwgAA0MEAAJDBAACoQQAAuMEAAKBAAACmwgAAAMMAADDBAADIQQAAgL8AAPBBAAB0wgAAAMAAAHDBAAAgQQAAfEIAAEDBAACcwgAA1kIAACTCAAAgQQAAgMAAAGjCIAA4E0AJSHVQASqPAhAAGoACAAAMvgAAVL4AAFw-AACevgAAyD0AABs_AAAjPwAASb8AABS-AAAUvgAAoj4AAEw-AACCvgAASb8AAJ4-AADaPgAALz8AAHy-AABAPAAAbz8AAD8_AADGPgAAoLwAALI-AAAUvgAAcD0AABO_AACgvAAA2r4AAIo-AAAMPgAAcL0AABA9AACmPgAAnr4AALi9AABAPAAAEb8AALq-AACWPgAA2L0AAI4-AAAMvgAAMT8AAOC8AACuvgAAjr4AABO_AACWvgAAA78AAKa-AABcPgAAED0AABM_AABUvgAAFD4AAH8_AACIvQAAqL0AANq-AAAjvwAAMT8AAEy-AADqviAAOBNACUh8UAEqjwIQARqAAgAA6L0AAFA9AABAPAAAQb8AAEA8AAAEPgAAbD4AAFS-AAC4PQAAqL0AAHC9AAAcvgAAnr4AANi9AABwvQAAiD0AADQ-AAAbPwAAML0AALY-AACgPAAAgLsAAIA7AADgvAAAqD0AAHS-AACOvgAAQDwAAAy-AACIPQAADD4AAIg9AADIPQAAmL0AAJ4-AABAvAAAiL0AAEy-AAAMvgAAhj4AANI-AACgvAAAnr4AAFA9AABsvgAAkr4AAH-_AAA0PgAA0j4AADw-AAC6PgAA4LwAAPq-AADYPQAAyj4AABQ-AAC4vQAADD4AAMi9AABAvAAAUL0AAKA8AAD4PQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27223235_456239522","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14539113536451810433"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14539113536451810433&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16671063172107975020":{"videoId":"16671063172107975020","docid":"34-10-8-Z6E9310DC645F088E","description":"Видео автора «Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность » в Дзене 🎦: Вращения. Больше публикаций вы найдете в моем телеграмм канале. t.me...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"48","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Вращения. Больше публикаций вы найдете в моем телеграмм канале. t.me/...tky Ватсапп 89039857899 | Дзен","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/669b7bb718de635faec8c829\",\"src\":\"serp\",\"rvb\":\"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-QwSATAYACIPGgMACgAqCMIPDxoPPxMpKosBEAEaeIEMAQcOCfUA9_79AfgF_wIH9AD59_79AP_0B_f3Bf4AFQH_-QIAAAD-_gbz-QAAAP_sEAT8_QEABAMFA_sAAAAg7QIB-gAAAPMIEgT_AQAA9_b1_QP_AAAhCPj5_wAAACUNAwb9__8A7-_6BwAAAAAWAvgAAAAAACAALXERuzs4E0AJSE5QAipzEAAaYO8UAPL9BfbkHv3u9vviBfYJ9_P76wUADBoAHvQN9-kF-AAE8QD4_Qz33wAAAAQK-PoDAOslFgMU6gEOBPPsD_MVf_H1_QMBDQLh9fAS_ecZ8vcKAwDn-BIFDv8QBfwK5iAALWJBqjs4E0AJSG9QAiqvBhAMGqAGAAAEwgAAgEAAAMBAAACgwAAA0EEAAIA_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-AACmPgAAgj4AAIA7AABAvAAAND4AADA9AABbvwAAFD4AAEQ-AAAUPgAAsj4AAMg9AAAEvgAAyL0AAIo-AABUPgAAgDsAALg9AABTPwAAfz8AAEw-AAAEPgAAyj4AANi9AABQPQAAuL0AAKC8AABwvQAATD4AAEC8AADIvQAA6L0AAKI-AADIvQAALL4AADS-AACyvgAAgr4AAKi9AACmvgAAuD0AAKK-AACIvQAABL4AAOi9AADIPQAAsr4AAOA8AADavgAAmj4AACQ-AAB8PgAAmj4AAJg9AADIvQAAfz8AAIq-AAAMvgAAcL0AAHC9AABEPgAAmL0AADA9IAA4E0AJSHxQASqPAhABGoACAADIvQAA4DwAAKi9AABNvwAA6L0AAFC9AABAvAAA4LwAABS-AAAEvgAA2L0AAFy-AACGvgAAlr4AAEC8AACgPAAALL4AAAE_AAD4vQAA-D0AAIA7AADgPAAABL4AAMi9AACIvQAAoLwAAI6-AADgvAAAiL0AABC9AAAcPgAAFD4AAEC8AAAwvQAAcD0AAIA7AACKPgAA4DwAAKa-AAAwvQAAcD0AADC9AACevgAABD4AABy-AABUvgAAf78AAAw-AAB0PgAAyD0AAHw-AACOvgAAHL4AAOg9AAAsPgAAmD0AAOC8AAA0PgAAyL0AAKA8AABAvAAAQDwAANg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/669b7bb718de635faec8c829","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["16671063172107975020"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"17667357635985967312":{"videoId":"17667357635985967312","docid":"34-8-16-Z21D36E4833810C7B","description":"🟢Онлайн курсы ➡️ https://www.sahniy.com/ 📒Консультации: +380973939334 (Telegram, WhatsApp, Viber) 📍Telegram канал : ➡️ https://t.me/AleksanderSahniy 📍Instagram ➡...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"49","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения для красивой осанки и здорового позвоночника #yoga #здоровье #fitness #осанка","promo":"pumpkin","related_orig_text":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Bav_50Os69o\",\"src\":\"serp\",\"rvb\":\"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_0H_gH_AP8B-Qf4B_0CDAD7-vYAAAAV8-8B_v4BABb88AMEAAAA9v0E_fgAAADw-g8H_wAAAAEBBAEFAAAAFPkK_QEAAADz9goA_wEAAOv09v8DAAAAF_v8_gAAAAAUFfsD_f__APH8-AAAAAAAEwsA-wAAAAAgAC1O1NI7OBNACUhOUAIqhAIQABrwAX_Y4ALQ_Oj_9fTpAOoMBgHjAgMA_efUAaj28wAH1xkBEvkQALHh3P482_gA_P3tAO3n7wCVKQcA-vM1Ajzr2wHi-u4ALg0FAvP65gAV_hn_C-kF_803IQHr3gAAJR0H_ggoCv7dCggAlxH2ABLnAAH5zQkDJuUOAdvs4P8yHgwA2P70AAAb9P0OAP0A8ATzAy7X6wMa-gv87gMdBuv69Pzz9Rn5AA32BOLiJf_UExQG2f7v__LvEAMMNQH_3fgS_v4cBwfuD_H26-vm_AgY6AsE3Pr5AvAI-xMCFwMBIPYJ_g4K9gT55wYHMxH3-gP8DSAALSjGJDs4E0AJSGFQAirPBxAAGsAHWmi_vjxeEj3SjAU9jm9Uve3zFLzPWts8Vf6wPTaWfLrVGD487nOxPQYxiruoZCo9NDCNvEq1Tzx8dDC7gbIJPu1HKr1pwyE9TH-wvcYcXzz4_ds8_Z-IPc5tHLq_3e28XMWHPcb_iD1WIyC9QbYcPsEwqjyNSXs7JHxPPk8PgD2_DTG8mIFvvApzs7u68RO74zY6vgkyhrpkpwm9MK8tvS6_3bx5D8S7Y8Q0vXFXjjq-vwG9ARVevgu8izowdSG8DbmzPZN_fD1cQ1-8ILjqvTyX8zvEgSu9vwwWPktcorysvsQ8P3PWPWeCPL1y-no8xh6FPbAPQT1RHoy8KPDuvQsBCr1iT9a8aqXQPX1-k73QUZ47uOcpvsZPY72JxE48J0hRPa3MKr3Xyc88Hkf9vCdpvj2mS5o8IJwqPUiqzjrCbP67i21SvrbFa7xO2lC7IzKXPQzlCT1dZEg77nppveTXND0oUQS8YZG6PJ1ZnDx1UPA7Q4omPa7CgTz1rFq8YyZRPZ8dUL1RS3O8Y5bBu4PmKb3N8aM7Dr7QvSqgmjw9-te71CoavsToubyEvue5hvIUPWUcgz0hdJK7VDGKPb_xlLtOA6s7kOXVO4UZR7vqs8E7oaIKvhv89TtmbyW747VBvQrWGL2oVt-7r2Z4vC03kj2eVQ8709jevZATJjzhUq246WUUva7QCzuOsY-7mXsNvY6portVIyo7muQMvXTJADxdAn86Z1VVPX5JdLwAMa67iKZHvVdgg710_2c47dyPvW70Vr1Jifq4AyfbPYB0e7z2gSe63I9qPWRpgb2d70S4E6swvaF6pb0kdV24WG4OPZCc8TxlFdY4T39svT1HxD31Vy65xY42viFxtL2xQVM6ck0hPT1WOrySkwS6mNS1PPRCMD3KtM63_vKZPczVaruv1cQ4VcUPvVd8gz14NgW4bHakvWYPmbzcLa059G_Xve0aY7wNXoe4bCJzvS5Opj1eUXa5CoCxvCcX4z1iYJK5L-2lvGCqPrzhXAy4AsK9PGhvVb0VC5s4N4sXvsueJD3QprS4baljPag04jyxRbS4RB8nvVH6kj028ME4L4K7PR6o0zxMk_443Jy6vYRcMz3Ovpy410ZhPcZUVTw9Vqa3kl0ZPtlPUL2swj-5KgQPvIwiVT2WUtw336b_vYqOyb2hBY-4ZVImOyC80Tx8AWO37DPHvVrHtz3EjrG4idhbvYjdUjxH-BC4ZcdmvcTofr2mVlK4J1OAPeOgqbyPKfI3t7jmPXlKvTyYqm64IAA4E0AJSG1QASpzEAAaYAkFADIdEwG0-fC82wboCdju49jN4Pr_8h0AKR_vBPQB9fjz3QD-DAIlwQAAABAbxP0fAPpQEeYx9MsN_dHmJ9Ybf9gFJv0FEPS__PwP_e0s4Pn7AQCx7ewx_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-EEAADjCAADQQQAAUEEAAKDAAAA8QgAACEIAABxCAABEQgAAYEEAAMDAAACIwQAAUMIAAETCAAA0QgAAQEEAAEDBAACmwgAAuEIAADBBAACwwQAAoEEAANBBAACgQgAAREIAAEDBAAAwwQAAaMIAAIBAAAAswgAAAAAAAHxCAACQwgAAgMAAAKBAAACAPwAAUMEAAGTCAAAYwgAAFEIAAHDBAACIwQAAREIAABTCAACAvwAArMIAALhBAACoQQAAAMEAAGjCAACQQQAAPMIAAJjBAADQwQAAAMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AAAsvgAALD4AADC9AABkPgAAoLwAABC9AAAnvwAAyL0AAIC7AACSPgAAKT8AAOC8AABwvQAA1r4AAEy-AAA8PgAABD4AAJY-AABvPwAAVT8AABw-AAApPwAArj4AAHy-AADIvQAABD4AAEC8AADgvAAAPD4AAIY-AADaPgAA2j4AAA0_AAC-vgAAdD4AANg9AABZvwAAKb8AAGw-AADIvQAAHL4AAHA9AABAvAAAmL0AAIC7AACivgAAvr4AAOA8AAC4PQAA2D0AADQ-AAAEPgAAAz8AAGw-AABQvQAAfz8AALg9AADKvgAAXL4AALK-AAC-PgAAiL0AAHC9IAA4E0AJSHxQASqPAhABGoACAABAPAAAED0AAIi9AABRvwAAcL0AAKi9AADoPQAABL4AAIA7AAAsvgAAoLwAAJa-AADIvQAApr4AAAw-AADIvQAABL4AABU_AAC4PQAAkj4AAKA8AAAMvgAAyD0AAMi9AAAQPQAA6L0AAGS-AACYPQAAHD4AANi9AAAQPQAAuD0AAIC7AAAEvgAAMD0AAEy-AAA0PgAAoDwAAFy-AAAcPgAATD4AAKC8AAAUvgAAyD0AADS-AAAQvQAAf78AAFC9AAAEPgAAZD4AAEA8AABEvgAAgr4AAHA9AAA0PgAAuD0AADC9AACIPQAAuL0AAKA8AAD4PQAAqD0AAIg9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Bav_50Os69o","parent-reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["17667357635985967312"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"2042736517841353026":{"videoId":"2042736517841353026","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Видео визитка | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6700bc77a55a690072f47b23?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vsGkoK0oQaGQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":68,"text":"1:08","a11yText":"Süre 1 dakika 8 saniye","shortText":"1 dk."},"date":"5 eki 2024","modifyTime":1728101547000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vsGkoK0oQaGQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6700bc77a55a690072f47b23","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":68},"parentClipId":"2042736517841353026","href":"http://dzen.ru/shorts/6700bc77a55a690072f47b23?f=video","rawHref":"/video/preview/2042736517841353026?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18175468826771221328":{"videoId":"18175468826771221328","title":"Пилатес разминка | \u0007[похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[красивая\u0007] \u0007[оса...","cleanTitle":"Пилатес разминка | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6697e0fc5de5626edd90d081?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vwkgwBQKm6hQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":82,"text":"1:22","a11yText":"Süre 1 dakika 22 saniye","shortText":"1 dk."},"date":"17 tem 2024","modifyTime":1721229678000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vwkgwBQKm6hQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6697e0fc5de5626edd90d081","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":82},"parentClipId":"18175468826771221328","href":"http://dzen.ru/video/watch/6697e0fc5de5626edd90d081?f=video","rawHref":"/video/preview/18175468826771221328?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13774237141979949328":{"videoId":"13774237141979949328","title":"\u0007[Похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[красивая\u0007] \u0007[осанка\u0007], \u0007[гибкость\u0007]...","cleanTitle":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | онлайн тренировки телеграмм | дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/66f566bf9351f23e64c8d782?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vH_wLYmbXP3E?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Süre 52 saniye","shortText":""},"date":"26 eyl 2024","modifyTime":1727358713000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vH_wLYmbXP3E?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66f566bf9351f23e64c8d782","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":52},"parentClipId":"13774237141979949328","href":"http://dzen.ru/shorts/66f566bf9351f23e64c8d782?f=video","rawHref":"/video/preview/13774237141979949328?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16502373473474232598":{"videoId":"16502373473474232598","title":"Динамик стрейч | \u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанк...","cleanTitle":"Динамик стрейч | Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6697e3de1d916f2f185e3628?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vli3dhWVklkQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":118,"text":"1:58","a11yText":"Süre 1 dakika 58 saniye","shortText":"1 dk."},"date":"17 tem 2024","modifyTime":1721230421000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vli3dhWVklkQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6697e3de1d916f2f185e3628","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":118},"parentClipId":"16502373473474232598","href":"http://dzen.ru/video/watch/6697e3de1d916f2f185e3628?f=video","rawHref":"/video/preview/16502373473474232598?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5724050103782932055":{"videoId":"5724050103782932055","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Предлагаем К Приобретению Видео УРОК Здоровая Спина! УРОК СНЯТ НА Рассвете НАД Красным Морем! ЦЕНА Видео Урока 1000 руб., 50 мин. Ватсап т.89039857899 | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/66a5fa21ba5e8b1a461f9544?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/ve1rgsIm1YzY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"28 tem 2024","modifyTime":1722153730000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/ve1rgsIm1YzY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66a5fa21ba5e8b1a461f9544","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":60},"parentClipId":"5724050103782932055","href":"http://dzen.ru/shorts/66a5fa21ba5e8b1a461f9544?f=video","rawHref":"/video/preview/5724050103782932055?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7779123437607982575":{"videoId":"7779123437607982575","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Позвоночник | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/670bbec5353dbb6d0f16c7da?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vJTMOy6oBjRg?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye","shortText":""},"date":"13 eki 2024","modifyTime":1728823027000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vJTMOy6oBjRg?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/670bbec5353dbb6d0f16c7da","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":42},"parentClipId":"7779123437607982575","href":"http://dzen.ru/shorts/670bbec5353dbb6d0f16c7da?f=video","rawHref":"/video/preview/7779123437607982575?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2109101555849644276":{"videoId":"2109101555849644276","title":"Бодифлекс, дыхание для \u0007[похудения\u0007]. | \u0007[похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье...","cleanTitle":"Бодифлекс, дыхание для похудения. | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66e6b39ec06d69213935552d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vpXZ4zgCIeUc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":168,"text":"2:48","a11yText":"Süre 2 dakika 48 saniye","shortText":"2 dk."},"date":"15 eyl 2024","modifyTime":1726395381000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vpXZ4zgCIeUc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66e6b39ec06d69213935552d","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":168},"parentClipId":"2109101555849644276","href":"http://dzen.ru/video/watch/66e6b39ec06d69213935552d?f=video","rawHref":"/video/preview/2109101555849644276?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14066315428477463102":{"videoId":"14066315428477463102","title":"Лучшие \u0007[йога\u0007] упражнения, для укрепления здоровои \u0007[спины\u0007] и красивои \u0007[осанки\u0007]. Всего 15 минут...","cleanTitle":"Лучшие йога упражнения, для укрепления здоровои спины и красивои осанки. Всего 15 минут в день. — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240204","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ff678480969bcbe0&id=456240204&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1020,"text":"17:00","a11yText":"Süre 17 dakika","shortText":"17 dk."},"views":{"text":"132,1bin","a11yText":"132,1 bin izleme"},"date":"10 mayıs 2023","modifyTime":1683708678000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ff678480969bcbe0&id=456240204&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240204","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1020},"parentClipId":"14066315428477463102","href":"http://vk.com/video-27408214_456240204","rawHref":"/video/preview/14066315428477463102?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9590906276545214580":{"videoId":"9590906276545214580","title":"\u0007[Красивая\u0007] \u0007[Осанка\u0007] за 10 мин | Вкусные Упражнения Для \u0007[Спины\u0007] | Утренняя \u0007[Йога\u0007] Для \u0007[Здоро...","cleanTitle":"Красивая Осанка за 10 мин | Вкусные Упражнения Для Спины | Утренняя Йога Для Здоровья и Красоты","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hZzaWgcIMDw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hZzaWgcIMDw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTDBfSWN0VW9zUWFxRGtwZDVLaHRaUQ==","name":"Lina Semina","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=Lina+Semina","origUrl":"http://www.youtube.com/@LinaSemina","a11yText":"Lina Semina. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":600,"text":"10:00","a11yText":"Süre 10 dakika","shortText":"10 dk."},"views":{"text":"45,8bin","a11yText":"45,8 bin izleme"},"date":"24 ağu 2025","modifyTime":1756011606000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hZzaWgcIMDw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hZzaWgcIMDw","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":600},"parentClipId":"9590906276545214580","href":"http://www.youtube.com/watch?v=hZzaWgcIMDw","rawHref":"/video/preview/9590906276545214580?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10627085414940990018":{"videoId":"10627085414940990018","title":"5 асан для \u0007[похудения\u0007]. \u0007[Йога\u0007] для \u0007[стройности\u0007] и красоты Workout Будь в форме - смотреть вид...","cleanTitle":"5 асан для похудения. Йога для стройности и красоты Workout Будь в форме - смотреть видео онлайн в Моем Мире Светлана грц","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/grcz64/video/_myvideo/1.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/2258809698528526337?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","id":"dmlkZW8ubWFpbC5ydTtncmN6NjRAbWFpbC5ydQ==","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvideo.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":248,"text":"4:08","a11yText":"Süre 4 dakika 8 saniye","shortText":"4 dk."},"date":"18 tem 2018","modifyTime":1531923165000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/2258809698528526337?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/grcz64/_myvideo/1.html","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":248},"parentClipId":"10627085414940990018","href":"http://my.mail.ru/mail/grcz64/video/_myvideo/1.html","rawHref":"/video/preview/10627085414940990018?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17203625049475125242":{"videoId":"17203625049475125242","title":"Йога для похудения — Видео от Товары из Индии "Гаятри"","cleanTitle":"Йога для похудения — Видео от Товары из Индии "Гаятри"","host":{"title":"VK Видео","href":"http://vk.com/video-110467747_456239831","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2a447080d30e7055&id=456239831&loop=0&oid=-110467747\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1349,"text":"22:29","a11yText":"Süre 22 dakika 29 saniye","shortText":"22 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"4 haz 2018","modifyTime":1528075557000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2a447080d30e7055&id=456239831&loop=0&oid=-110467747","playerId":"vk","videoUrl":"http://vk.com/video-110467747_456239831","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1349},"parentClipId":"1115984312846047122","href":"http://vk.com/video-110467747_456239831","rawHref":"/video/preview/17203625049475125242?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1115984312846047122":{"videoId":"1115984312846047122","title":"Видео Вакуумное Втягивание + \u0007[Здоровый\u0007] \u0007[Позвоночник\u0007] / Упражнения для \u0007[похудения\u0007] | OK.RU","cleanTitle":"Видео Вакуумное Втягивание + Здоровый Позвоночник / Упражнения для похудения | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/813053248974","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/813053248974?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7T9C70YzQs9CwINCh0LDQs9Cw0Lk=","name":"Oльга Сагай","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=O%D0%BB%D1%8C%D0%B3%D0%B0+%D0%A1%D0%B0%D0%B3%D0%B0%D0%B9","a11yText":"Oльга Сагай. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1381,"text":"23:01","a11yText":"Süre 23 dakika 1 saniye","shortText":"23 dk."},"views":{"text":"8bin","a11yText":"8 bin izleme"},"date":"3 haz 2018","modifyTime":1528009546000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/813053248974?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/813053248974","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1381},"parentClipId":"1115984312846047122","href":"http://ok.ru/video/813053248974","rawHref":"/video/preview/1115984312846047122?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2965629189481146036":{"videoId":"2965629189481146036","title":"ВАКУУМНОЕ ВТЯГИВАНИЕ + ЗДОРОВЫЙ ПОЗВОНОЧНИК / Упражнения для похудения","cleanTitle":"ВАКУУМНОЕ ВТЯГИВАНИЕ + ЗДОРОВЫЙ ПОЗВОНОЧНИК / Упражнения для похудения","host":{"title":"YouTube","href":"http://www.youtube.com/v/ne0fBsfTgjg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ne0fBsfTgjg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1381,"text":"23:01","a11yText":"Süre 23 dakika 1 saniye","shortText":"23 dk."},"views":{"text":"122,2bin","a11yText":"122,2 bin izleme"},"date":"2 haz 2018","modifyTime":1527897600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ne0fBsfTgjg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ne0fBsfTgjg","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1381},"parentClipId":"1115984312846047122","href":"http://www.youtube.com/v/ne0fBsfTgjg","rawHref":"/video/preview/2965629189481146036?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6728267058292055775":{"videoId":"6728267058292055775","title":"\u0007[Похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[красивая\u0007] \u0007[осанка\u0007], \u0007[гибкость\u0007]...","cleanTitle":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | онлайн тренировки | дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6690958b9ae26475cb7a7049?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v4JiflD-1tng?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"date":"12 tem 2024","modifyTime":1720751506000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v4JiflD-1tng?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6690958b9ae26475cb7a7049","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":29},"parentClipId":"6728267058292055775","href":"http://dzen.ru/shorts/6690958b9ae26475cb7a7049?f=video","rawHref":"/video/preview/6728267058292055775?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16222586490859419446":{"videoId":"16222586490859419446","title":"Растяжка для начинающих. \u0007[Спина\u0007], ягодицы, бедра, \u0007[живот\u0007]. — Видео от \u0007[YOGA\u0007] work","cleanTitle":"Растяжка для начинающих. Спина, ягодицы, бедра, живот. — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239874","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e603d76fda66c820&id=456239874&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1961,"text":"32:41","a11yText":"Süre 32 dakika 41 saniye","shortText":"32 dk."},"views":{"text":"198,9bin","a11yText":"198,9 bin izleme"},"date":"19 eyl 2022","modifyTime":1663568464000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e603d76fda66c820&id=456239874&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239874","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1961},"parentClipId":"16222586490859419446","href":"http://vk.com/video-27408214_456239874","rawHref":"/video/preview/16222586490859419446?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3709166659452776548":{"videoId":"3709166659452776548","title":"Тренировка на все тело I \u0007[Здоровая\u0007] \u0007[спина\u0007], \u0007[осанка\u0007], ягодицы, пресс I Плоский \u0007[живот\u0007], \u0007[п...","cleanTitle":"Тренировка на все тело I Здоровая спина, осанка, ягодицы, пресс I Плоский живот, подтянутое тело","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=F3UnTFokiJ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/F3UnTFokiJ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU0hPU3ZXVC0xa1NvNHNRQ05vQ24tUQ==","name":"Целое состояние","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%A6%D0%B5%D0%BB%D0%BE%D0%B5+%D1%81%D0%BE%D1%81%D1%82%D0%BE%D1%8F%D0%BD%D0%B8%D0%B5","origUrl":"http://www.youtube.com/@tseloesostoyanie","a11yText":"Целое состояние. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1021,"text":"17:01","a11yText":"Süre 17 dakika 1 saniye","shortText":"17 dk."},"date":"8 şub 2024","modifyTime":1707350400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/F3UnTFokiJ8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=F3UnTFokiJ8","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1021},"parentClipId":"3709166659452776548","href":"http://www.youtube.com/watch?v=F3UnTFokiJ8","rawHref":"/video/preview/3709166659452776548?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12356357800677143816":{"videoId":"12356357800677143816","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | БОЛИ В Спине И Сутулость? ПИШИ "Спина" В Комментариях ИЛИ В Ватсап 89039857899 и получи видео урок "Здоровая спина" Бесплатно! | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/67f4f04ac7b80502c65c6991?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v-YAgVvphCwQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":83,"text":"1:23","a11yText":"Süre 1 dakika 23 saniye","shortText":"1 dk."},"date":"8 nis 2025","modifyTime":1744105702000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v-YAgVvphCwQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67f4f04ac7b80502c65c6991","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":83},"parentClipId":"12356357800677143816","href":"http://dzen.ru/shorts/67f4f04ac7b80502c65c6991?f=video","rawHref":"/video/preview/12356357800677143816?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10395471802184568261":{"videoId":"10395471802184568261","title":"Комплекс для \u0007[красивой\u0007] и ровной \u0007[осанки\u0007] | тренировка для \u0007[здоровой\u0007] \u0007[спины\u0007] | для начинающ...","cleanTitle":"Комплекс для красивой и ровной осанки | тренировка для здоровой спины | для начинающих — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240694","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d5e8c57cd889b2eb&id=456240694&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":823,"text":"13:43","a11yText":"Süre 13 dakika 43 saniye","shortText":"13 dk."},"views":{"text":"73,7bin","a11yText":"73,7 bin izleme"},"date":"30 oca 2025","modifyTime":1738234555000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d5e8c57cd889b2eb&id=456240694&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240694","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":823},"parentClipId":"10395471802184568261","href":"http://vk.com/video-27408214_456240694","rawHref":"/video/preview/10395471802184568261?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14008791010435518377":{"videoId":"14008791010435518377","title":"\u0007[Красивая\u0007] \u0007[Осанка\u0007]. \u0007[Здоровая\u0007] \u0007[спина\u0007]. \u0007[Йога\u0007] для начинающих.","cleanTitle":"Красивая Осанка. Здоровая спина. Йога для начинающих.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7n5p0rli8Q8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7n5p0rli8Q8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWhPRVNiZS1fckR3OWFXSnFuQVNYZw==","name":"Namastation | Yoga Online ॐ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=Namastation+%7C+Yoga+Online+%E0%A5%90","origUrl":"http://www.youtube.com/@Namastation.108fm","a11yText":"Namastation | Yoga Online ॐ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1320,"text":"22:00","a11yText":"Süre 22 dakika","shortText":"22 dk."},"date":"17 haz 2024","modifyTime":1718582400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7n5p0rli8Q8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7n5p0rli8Q8","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1320},"parentClipId":"14008791010435518377","href":"http://www.youtube.com/watch?v=7n5p0rli8Q8","rawHref":"/video/preview/14008791010435518377?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3194482579035632291":{"videoId":"3194482579035632291","title":"\u0007[Здоровая\u0007] \u0007[спина\u0007] | \u0007[Красивая\u0007] \u0007[осанка\u0007] | \u0007[Йога\u0007] для \u0007[спины\u0007] — Видео от LubaYoga | \u0007[Йо...","cleanTitle":"Здоровая спина | Красивая осанка | Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456239183","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=25d8a9cc82ad79f2&id=456239183&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=LubaYoga+%7C+%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1621,"text":"27:01","a11yText":"Süre 27 dakika 1 saniye","shortText":"27 dk."},"views":{"text":"51bin","a11yText":"51 bin izleme"},"date":"3 ağu 2024","modifyTime":1722674483000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=25d8a9cc82ad79f2&id=456239183&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456239183","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1621},"parentClipId":"3194482579035632291","href":"http://vk.com/video-27223235_456239183","rawHref":"/video/preview/3194482579035632291?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7658824403613583030":{"videoId":"7658824403613583030","title":"Лучшее упражнение для \u0007[красивой\u0007] \u0007[осанки\u0007]. \u0007[Йога\u0007]-терапия \u0007[спины\u0007].","cleanTitle":"Лучшее упражнение для красивой осанки. Йога-терапия спины.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XjzzZ1pmmgc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XjzzZ1pmmgc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMzFJU09VN0FSX25NSldtTmtteUotdw==","name":"Эльвира Александрова","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%AD%D0%BB%D1%8C%D0%B2%D0%B8%D1%80%D0%B0+%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@elaalexa","a11yText":"Эльвира Александрова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":50,"text":"00:50","a11yText":"Süre 50 saniye","shortText":""},"date":"13 mayıs 2022","modifyTime":1652400000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XjzzZ1pmmgc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XjzzZ1pmmgc","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":50},"parentClipId":"7658824403613583030","href":"http://www.youtube.com/watch?v=XjzzZ1pmmgc","rawHref":"/video/preview/7658824403613583030?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13859223372864542790":{"videoId":"13859223372864542790","title":"Растяжка \u0007[спины\u0007] | \u0007[Здоровая\u0007] \u0007[спина\u0007] | Упражнения для \u0007[осанки\u0007] — Видео от \u0007[YOGA\u0007] work","cleanTitle":"Растяжка спины | Здоровая спина | Упражнения для осанки — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239797","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2c2d2cc43a8cd8e1&id=456239797&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1057,"text":"17:37","a11yText":"Süre 17 dakika 37 saniye","shortText":"17 dk."},"views":{"text":"126,6bin","a11yText":"126,6 bin izleme"},"date":"25 mayıs 2022","modifyTime":1653475290000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2c2d2cc43a8cd8e1&id=456239797&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239797","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1057},"parentClipId":"13859223372864542790","href":"http://vk.com/video-27408214_456239797","rawHref":"/video/preview/13859223372864542790?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12591370852869705234":{"videoId":"12591370852869705234","title":"\u0007[Йога\u0007] для \u0007[красивой\u0007] \u0007[осанки\u0007] и \u0007[здоровой\u0007] \u0007[спины\u0007]","cleanTitle":"Йога для красивой осанки и здоровой спины","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ySJ3G5i6zZY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ySJ3G5i6zZY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZV9oZlllMVNnMVdXcXJ6d2R6cTFNZw==","name":"Gimranova Regina","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=Gimranova+Regina","origUrl":"http://www.youtube.com/@gimranova_regina","a11yText":"Gimranova Regina. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1907,"text":"31:47","a11yText":"Süre 31 dakika 47 saniye","shortText":"31 dk."},"views":{"text":"20bin","a11yText":"20 bin izleme"},"date":"10 mar 2022","modifyTime":1646928679000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ySJ3G5i6zZY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ySJ3G5i6zZY","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1907},"parentClipId":"12591370852869705234","href":"http://www.youtube.com/watch?v=ySJ3G5i6zZY","rawHref":"/video/preview/12591370852869705234?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10557828570103141697":{"videoId":"10557828570103141697","title":"3 упражнения для \u0007[спины\u0007]. Субтитры | \u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007...","cleanTitle":"3 упражнения для спины. Субтитры | Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67f6b51491a4f22203644610?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vK5TxcVNMFTY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":62,"text":"1:02","a11yText":"Süre 1 dakika 2 saniye","shortText":"1 dk."},"date":"9 nis 2025","modifyTime":1744221528000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vK5TxcVNMFTY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67f6b51491a4f22203644610","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":62},"parentClipId":"10557828570103141697","href":"http://dzen.ru/video/watch/67f6b51491a4f22203644610?f=video","rawHref":"/video/preview/10557828570103141697?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18036434168982520166":{"videoId":"18036434168982520166","title":"\u0007[Здоровая\u0007] поясница с курсом «\u0007[ЙОГА\u0007] \u0007[Спина\u0007]» — Видео от \u0007[YOGA\u0007] work","cleanTitle":"Здоровая поясница с курсом «ЙОГА Спина» — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240622","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5dcabb2da671b4b2&id=456240622&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3218,"text":"53:38","a11yText":"Süre 53 dakika 38 saniye","shortText":"53 dk."},"views":{"text":"246,5bin","a11yText":"246,5 bin izleme"},"date":"12 eki 2024","modifyTime":1728757629000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5dcabb2da671b4b2&id=456240622&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240622","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":3218},"parentClipId":"18036434168982520166","href":"http://vk.com/video-27408214_456240622","rawHref":"/video/preview/18036434168982520166?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13083660735341927619":{"videoId":"13083660735341927619","title":"\u0007[Красивая\u0007] \u0007[осанка\u0007] | \u0007[Здоровая\u0007] \u0007[спина\u0007] | \u0007[Йога\u0007] для \u0007[спины\u0007]","cleanTitle":"Красивая осанка | Здоровая спина | Йога для спины","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7DEwxkM0GAU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7DEwxkM0GAU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSzNrV0trNm0tQmxtSG9wWWJERHlrUQ==","name":"арина | yogaom","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%7C+yogaom","origUrl":"http://www.youtube.com/@yogaomclub","a11yText":"арина | yogaom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1416,"text":"23:36","a11yText":"Süre 23 dakika 36 saniye","shortText":"23 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"17 tem 2024","modifyTime":1721246061000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7DEwxkM0GAU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7DEwxkM0GAU","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1416},"parentClipId":"13083660735341927619","href":"http://www.youtube.com/watch?v=7DEwxkM0GAU","rawHref":"/video/preview/13083660735341927619?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14618394700864504064":{"videoId":"14618394700864504064","title":"Вы сможете скачать 1 видео урок бесплатно и он останется у вас навсегда! | \u0007[похудение\u0007], \u0007[здоровая...","cleanTitle":"Вы сможете скачать 1 видео урок бесплатно и он останется у вас навсегда! | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66e902a412a1a2128f4ad530?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vrmB5p8CSsFE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":120,"text":"2:00","a11yText":"Süre 2 dakika","shortText":"2 dk."},"date":"17 eyl 2024","modifyTime":1726546647000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vrmB5p8CSsFE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66e902a412a1a2128f4ad530","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":120},"parentClipId":"14618394700864504064","href":"http://dzen.ru/video/watch/66e902a412a1a2128f4ad530?f=video","rawHref":"/video/preview/14618394700864504064?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8704491972734112428":{"videoId":"8704491972734112428","title":"Комплекс для \u0007[красивой\u0007] и ровной \u0007[осанки\u0007] с роллом | тренировка для \u0007[здоровой\u0007] \u0007[спины\u0007] | для...","cleanTitle":"Комплекс для красивой и ровной осанки с роллом | тренировка для здоровой спины | для начинающих — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240710","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9a366d14e6bef0c7&id=456240710&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":583,"text":"9:43","a11yText":"Süre 9 dakika 43 saniye","shortText":"9 dk."},"views":{"text":"15,9bin","a11yText":"15,9 bin izleme"},"date":"13 şub 2025","modifyTime":1739476624000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9a366d14e6bef0c7&id=456240710&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240710","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":583},"parentClipId":"8704491972734112428","href":"http://vk.com/video-27408214_456240710","rawHref":"/video/preview/8704491972734112428?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11056367800472810996":{"videoId":"11056367800472810996","title":"\u0007[Йога\u0007] для \u0007[Спины\u0007]/ Комплекс для \u0007[Здоровья\u0007] \u0007[Спины\u0007]/ Упражнения для \u0007[красивой\u0007] \u0007[осанки\u0007]","cleanTitle":"Йога для Спины/ Комплекс для Здоровья Спины/ Упражнения для красивой осанки","host":{"title":"YouTube","href":"http://www.youtube.com/live/ELp_4e9rsfc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ELp_4e9rsfc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEEyMkwwWDNiZFh3SHB1ZlB1UnYtdw==","name":"Йога с Натальей Полянской","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%99%D0%BE%D0%B3%D0%B0+%D1%81+%D0%9D%D0%B0%D1%82%D0%B0%D0%BB%D1%8C%D0%B5%D0%B9+%D0%9F%D0%BE%D0%BB%D1%8F%D0%BD%D1%81%D0%BA%D0%BE%D0%B9","origUrl":"http://www.youtube.com/@yogactivelife","a11yText":"Йога с Натальей Полянской. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1224,"text":"20:24","a11yText":"Süre 20 dakika 24 saniye","shortText":"20 dk."},"views":{"text":"26,2bin","a11yText":"26,2 bin izleme"},"date":"17 şub 2025","modifyTime":1739745506000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ELp_4e9rsfc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ELp_4e9rsfc","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1224},"parentClipId":"11056367800472810996","href":"http://www.youtube.com/live/ELp_4e9rsfc","rawHref":"/video/preview/11056367800472810996?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1199962639564318236":{"videoId":"1199962639564318236","title":"Упражнения для \u0007[спины\u0007] и \u0007[позвоночника\u0007] | Растяжка для начинающих — Видео от \u0007[YOGA\u0007] work","cleanTitle":"Упражнения для спины и позвоночника | Растяжка для начинающих — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240224","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a1df128e15777a8e&id=456240224&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1864,"text":"31:04","a11yText":"Süre 31 dakika 4 saniye","shortText":"31 dk."},"views":{"text":"265,6bin","a11yText":"265,6 bin izleme"},"date":"8 haz 2023","modifyTime":1686220219000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a1df128e15777a8e&id=456240224&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240224","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1864},"parentClipId":"1199962639564318236","href":"http://vk.com/video-27408214_456240224","rawHref":"/video/preview/1199962639564318236?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4995082273580708691":{"videoId":"4995082273580708691","title":"\u0007[Красивая\u0007] \u0007[осанка\u0007] | \u0007[Здоровая\u0007] \u0007[спина\u0007] | Силовая \u0007[Йога\u0007] | Укрепляющая практика","cleanTitle":"Красивая осанка | Здоровая спина | Силовая Йога | Укрепляющая практика","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8gvVIGg__KM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8gvVIGg__KM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWhPRVNiZS1fckR3OWFXSnFuQVNYZw==","name":"Namastation ॐ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=Namastation+%E0%A5%90","origUrl":"http://www.youtube.com/@NamaStation.108fm","a11yText":"Namastation ॐ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1099,"text":"18:19","a11yText":"Süre 18 dakika 19 saniye","shortText":"18 dk."},"date":"11 kas 2024","modifyTime":1731283200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8gvVIGg__KM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8gvVIGg__KM","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1099},"parentClipId":"4995082273580708691","href":"http://www.youtube.com/watch?v=8gvVIGg__KM","rawHref":"/video/preview/4995082273580708691?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8265108067105081391":{"videoId":"8265108067105081391","title":"\u0007[Похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[красивая\u0007] \u0007[осанка\u0007], \u0007[гибкость\u0007]...","cleanTitle":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | это упражнение раскроет грудную вашу клетку и уменьшит сутулость | дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/66f60bd92d611a6ee56f4a04?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vpBaRPvl2iSw?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"date":"27 eyl 2024","modifyTime":1727401055000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vpBaRPvl2iSw?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66f60bd92d611a6ee56f4a04","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":41},"parentClipId":"8265108067105081391","href":"http://dzen.ru/shorts/66f60bd92d611a6ee56f4a04?f=video","rawHref":"/video/preview/8265108067105081391?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7723539283475495586":{"videoId":"7723539283475495586","title":"\u0007[Йога\u0007] помогает укрепить мышцы \u0007[спины\u0007], улучшить \u0007[осанку\u0007], \u0007[гибкость\u0007] \u0007[позвоночника\u0007], умен...","cleanTitle":"Йога помогает укрепить мышцы спины, улучшить осанку, гибкость позвоночника, уменьшить боли #йогадома","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LLRBP2SZ79U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LLRBP2SZ79U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDXzhkZ3I4MlBydEtqNHQ1MHo4Q1pRZw==","name":"YOGA NAMASTE | Йога дома","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+NAMASTE+%7C+%D0%99%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BE%D0%BC%D0%B0","origUrl":"http://www.youtube.com/@ElenaBaranenkova","a11yText":"YOGA NAMASTE | Йога дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Süre 34 saniye","shortText":""},"date":"18 ara 2024","modifyTime":1734480000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LLRBP2SZ79U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LLRBP2SZ79U","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":34},"parentClipId":"7723539283475495586","href":"http://www.youtube.com/watch?v=LLRBP2SZ79U","rawHref":"/video/preview/7723539283475495586?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14912517367159673536":{"videoId":"14912517367159673536","title":"10 минут для \u0007[спины\u0007]/ \u0007[Здоровая\u0007] \u0007[спина\u0007] и \u0007[красивая\u0007] \u0007[осанка\u0007]/ упражнения для \u0007[спины\u0007] —...","cleanTitle":"10 минут для спины/ Здоровая спина и красивая осанка/ упражнения для спины — Видео от euphoria yoga studio","host":{"title":"VK Видео","href":"http://vk.com/video-173035011_456239209","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f2b93b9d67d270f3&id=456239209&loop=0&oid=-173035011\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3MzAzNTAxMQ==","name":"euphoria yoga studio","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=euphoria+yoga+studio","a11yText":"euphoria yoga studio. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":645,"text":"10:45","a11yText":"Süre 10 dakika 45 saniye","shortText":"10 dk."},"views":{"text":"33,8bin","a11yText":"33,8 bin izleme"},"date":"19 tem 2024","modifyTime":1721390998000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f2b93b9d67d270f3&id=456239209&loop=0&oid=-173035011","playerId":"vk","videoUrl":"http://vk.com/video-173035011_456239209","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":645},"parentClipId":"14912517367159673536","href":"http://vk.com/video-173035011_456239209","rawHref":"/video/preview/14912517367159673536?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14693892417338857894":{"videoId":"14693892417338857894","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | ПРО Грыжи И Протрузии. Приглашаем НА Мягкие Тренировки ДЛЯ Женского Здоровья! Онлайн ИЛИ В ЗАЛЕ! Это практика, после которой вы живые, лёгкие и… красивые Ватсап для записи 89039857899 | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/67f80291d6259c4c2ae9e09b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oXFtW-6cLAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":82,"text":"1:22","a11yText":"Süre 1 dakika 22 saniye","shortText":"1 dk."},"date":"10 nis 2025","modifyTime":1744307217000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oXFtW-6cLAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67f80291d6259c4c2ae9e09b","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":82},"parentClipId":"14693892417338857894","href":"http://dzen.ru/shorts/67f80291d6259c4c2ae9e09b?f=video","rawHref":"/video/preview/14693892417338857894?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8271358138224870394":{"videoId":"8271358138224870394","title":"Утренняя зарядка для \u0007[похудения\u0007]. \u0007[Йога\u0007] упражнения для талии. Как похудеть и убрать \u0007[живот\u0007]...","cleanTitle":"Утренняя зарядка для похудения. Йога упражнения для талии. Как похудеть и убрать живот. — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240206","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5eb1def12d985981&id=456240206&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":535,"text":"8:55","a11yText":"Süre 8 dakika 55 saniye","shortText":"8 dk."},"views":{"text":"104,3bin","a11yText":"104,3 bin izleme"},"date":"10 mayıs 2023","modifyTime":1683711471000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5eb1def12d985981&id=456240206&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240206","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":535},"parentClipId":"8271358138224870394","href":"http://vk.com/video-27408214_456240206","rawHref":"/video/preview/8271358138224870394?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9734797655337573249":{"videoId":"9734797655337573249","title":"\u0007[Красивая\u0007] \u0007[Осанка\u0007] | \u0007[Здоровая\u0007] \u0007[Спина\u0007] | \u0007[Йога\u0007] для Начинающих | Грудной отдел","cleanTitle":"Красивая Осанка | Здоровая Спина | Йога для Начинающих | Грудной отдел","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9oM5qm5GTqo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9oM5qm5GTqo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWhPRVNiZS1fckR3OWFXSnFuQVNYZw==","name":"Namastation ॐ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=Namastation+%E0%A5%90","origUrl":"http://www.youtube.com/@Namastation.108fm","a11yText":"Namastation ॐ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":720,"text":"12:00","a11yText":"Süre 12 dakika","shortText":"12 dk."},"date":"3 eki 2024","modifyTime":1727913600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9oM5qm5GTqo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9oM5qm5GTqo","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":720},"parentClipId":"9734797655337573249","href":"http://www.youtube.com/watch?v=9oM5qm5GTqo","rawHref":"/video/preview/9734797655337573249?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17962246582358289887":{"videoId":"17962246582358289887","title":"\u0007[Йога\u0007] для \u0007[здоровой\u0007] \u0007[спины\u0007] и \u0007[красивой\u0007] \u0007[осанки\u0007] | \u0007[Yoga\u0007] for healthy spine","cleanTitle":"Йога для здоровой спины и красивой осанки | Yoga for healthy spine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sGmrTdfS8x4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sGmrTdfS8x4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMWxKMjhidHBqb2ptUjhKYksweGNyZw==","name":"Алёна Лотис","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%90%D0%BB%D1%91%D0%BD%D0%B0+%D0%9B%D0%BE%D1%82%D0%B8%D1%81","origUrl":"https://www.youtube.com/channel/UC1lJ28btpjojmR8JbK0xcrg","a11yText":"Алёна Лотис. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3771,"text":"1:02:51","a11yText":"Süre 1 saat 2 dakika 51 saniye","shortText":"1 sa. 2 dk."},"date":"28 oca 2023","modifyTime":1674864000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sGmrTdfS8x4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sGmrTdfS8x4","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":3771},"parentClipId":"17962246582358289887","href":"http://www.youtube.com/watch?v=sGmrTdfS8x4","rawHref":"/video/preview/17962246582358289887?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1406588703394465749":{"videoId":"1406588703394465749","title":"\u0007[Здоровая\u0007] \u0007[осанка\u0007] | Тренировка для силы и \u0007[гибкости\u0007] \u0007[спины\u0007] — Видео от Растяжка с Мари","cleanTitle":"Здоровая осанка | Тренировка для силы и гибкости спины — Видео от Растяжка с Мари","host":{"title":"VK Видео","href":"http://vk.com/video-216599464_456239393","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=4ade459f69cf623f&id=456239393&loop=0&oid=-216599464\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxNjU5OTQ2NA==","name":"Растяжка с Мари","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B0+%D1%81+%D0%9C%D0%B0%D1%80%D0%B8","a11yText":"Растяжка с Мари. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1134,"text":"18:54","a11yText":"Süre 18 dakika 54 saniye","shortText":"18 dk."},"views":{"text":"81,8bin","a11yText":"81,8 bin izleme"},"date":"26 oca 2025","modifyTime":1737871936000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=4ade459f69cf623f&id=456239393&loop=0&oid=-216599464","playerId":"vk","videoUrl":"http://vk.com/video-216599464_456239393","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1134},"parentClipId":"1406588703394465749","href":"http://vk.com/video-216599464_456239393","rawHref":"/video/preview/1406588703394465749?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16837057126806095014":{"videoId":"16837057126806095014","title":"\u0007[Похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[красивая\u0007] \u0007[осанка\u0007], \u0007[гибкость\u0007]...","cleanTitle":"Похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | 2 упражнения для укрепления мышц тазового дна | дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/66962d029148eb681dd51bcf?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v8lELMnyZGAY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"date":"16 tem 2024","modifyTime":1721117983000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v8lELMnyZGAY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66962d029148eb681dd51bcf","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":59},"parentClipId":"16837057126806095014","href":"http://dzen.ru/shorts/66962d029148eb681dd51bcf?f=video","rawHref":"/video/preview/16837057126806095014?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9740510675420252661":{"videoId":"9740510675420252661","title":"\u0007[Красивая\u0007] \u0007[Осанка\u0007] | \u0007[йога\u0007] для \u0007[Здоровья\u0007] \u0007[Позвоночника\u0007] | \u0007[йога\u0007] для \u0007[спины\u0007] | \u0007[Зд...","cleanTitle":"Красивая Осанка | йога для Здоровья Позвоночника | йога для спины | Здоровая Спина БЕЗ БОЛИ","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=N9E5rC6Bk_U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N9E5rC6Bk_U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNDMtYTFQbW9mWTl0R0FlWm9mSGNEdw==","name":"Лиза Ткачук","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9B%D0%B8%D0%B7%D0%B0+%D0%A2%D0%BA%D0%B0%D1%87%D1%83%D0%BA","origUrl":"http://www.youtube.com/@discoliska","a11yText":"Лиза Ткачук. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":735,"text":"12:15","a11yText":"Süre 12 dakika 15 saniye","shortText":"12 dk."},"date":"11 haz 2024","modifyTime":1718064000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/N9E5rC6Bk_U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=N9E5rC6Bk_U","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":735},"parentClipId":"9740510675420252661","href":"http://www.youtube.com/watch?v=N9E5rC6Bk_U","rawHref":"/video/preview/9740510675420252661?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9338126770556075131":{"videoId":"9338126770556075131","title":"15 минут для \u0007[гибкости\u0007] \u0007[спины\u0007] _ \u0007[Йога\u0007] для начинающих _ \u0007[Йога\u0007] дома — Видео от \u0007[Здоровье\u0007...","cleanTitle":"15 минут для гибкости спины _ Йога для начинающих _ Йога дома — Видео от Здоровье от Природы","host":{"title":"VK Видео","href":"http://vk.com/video-69565480_456239575","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=284871dac9c8ddc1&id=456239575&loop=0&oid=-69565480\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzY5NTY1NDgw","name":"Здоровье от Природы","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%BE%D1%82+%D0%9F%D1%80%D0%B8%D1%80%D0%BE%D0%B4%D1%8B","a11yText":"Здоровье от Природы. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":940,"text":"15:40","a11yText":"Süre 15 dakika 40 saniye","shortText":"15 dk."},"views":{"text":"12,5bin","a11yText":"12,5 bin izleme"},"date":"6 haz 2017","modifyTime":1496730615000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=284871dac9c8ddc1&id=456239575&loop=0&oid=-69565480","playerId":"vk","videoUrl":"http://vk.com/video-69565480_456239575","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":940},"parentClipId":"9338126770556075131","href":"http://vk.com/video-69565480_456239575","rawHref":"/video/preview/9338126770556075131?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3091389539692930826":{"videoId":"3091389539692930826","title":"Сопровождение по питанию. переписка с клиенткой | \u0007[похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], ...","cleanTitle":"Сопровождение по питанию. переписка с клиенткой | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66c4925545efb841dab04fd0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKOsdBSj2Cj8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"date":"20 ağu 2024","modifyTime":1724158654000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKOsdBSj2Cj8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66c4925545efb841dab04fd0","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":124},"parentClipId":"3091389539692930826","href":"http://dzen.ru/video/watch/66c4925545efb841dab04fd0?f=video","rawHref":"/video/preview/3091389539692930826?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1609267993755347457":{"videoId":"1609267993755347457","title":"\u0007[Гибкость\u0007] \u0007[позвоночника\u0007] #\u0007[здоровье\u0007] #ровнаяспина #красиваяосанка #\u0007[йога\u0007] #стойка#yogawoman...","cleanTitle":"Гибкость позвоночника #здоровье #ровнаяспина #красиваяосанка #йога #стойка#yogawoman #backHarts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/MVjvHYkZbJ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MVjvHYkZbJ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTHlLRmt1VC16NUJKMWNuQzA5V2M3UQ==","name":"Овчинникова Live","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9E%D0%B2%D1%87%D0%B8%D0%BD%D0%BD%D0%B8%D0%BA%D0%BE%D0%B2%D0%B0+Live","origUrl":"http://www.youtube.com/@ovchinnikovalive","a11yText":"Овчинникова Live. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":36,"text":"00:36","a11yText":"Süre 36 saniye","shortText":""},"views":{"text":"14,2bin","a11yText":"14,2 bin izleme"},"date":"26 mar 2023","modifyTime":1679819824000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MVjvHYkZbJ8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MVjvHYkZbJ8","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":36},"parentClipId":"1609267993755347457","href":"http://www.youtube.com/shorts/MVjvHYkZbJ8","rawHref":"/video/preview/1609267993755347457?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17319114442052918356":{"videoId":"17319114442052918356","title":"Худеем вместе. \u0007[Подтянутые\u0007] ягодицы без целлюлита. Плоский \u0007[живот\u0007] и \u0007[красивая\u0007] талия — Виде...","cleanTitle":"Худеем вместе. Подтянутые ягодицы без целлюлита. Плоский живот и красивая талия — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239826","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ba71260a40a72b93&id=456239826&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2212,"text":"36:52","a11yText":"Süre 36 dakika 52 saniye","shortText":"36 dk."},"views":{"text":"205bin","a11yText":"205 bin izleme"},"date":"23 tem 2022","modifyTime":1658579679000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ba71260a40a72b93&id=456239826&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239826","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":2212},"parentClipId":"17319114442052918356","href":"http://vk.com/video-27408214_456239826","rawHref":"/video/preview/17319114442052918356?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15716624770492430131":{"videoId":"15716624770492430131","title":" Тренировки онлайн и в зале! | \u0007[похудение\u0007], \u0007[здоровая\u0007] \u0007[спина\u0007], \u0007[йога\u0007], \u0007[здоровье\u0007], \u0007[кра...","cleanTitle":" Тренировки онлайн и в зале! | похудение, здоровая спина, йога, здоровье, красивая осанка, гибкость, подтянутый живот, стройность | дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67fc73b4e350361bd6de7317?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oXEbExrELAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjhkMGIyNjE0ZmQ1MTNhYTE5YzVkY2M=","name":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","a11yText":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"date":"14 nis 2025","modifyTime":1744598043000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oXEbExrELAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67fc73b4e350361bd6de7317","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":29},"parentClipId":"15716624770492430131","href":"http://dzen.ru/video/watch/67fc73b4e350361bd6de7317?f=video","rawHref":"/video/preview/15716624770492430131?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11363016941787359579":{"videoId":"11363016941787359579","title":"\u0007[Йога\u0007], упражнения для расслабления \u0007[спины\u0007] на 15 минут. \u0007[Здоровая\u0007] \u0007[осанка\u0007].","cleanTitle":"Йога, упражнения для расслабления спины на 15 минут. Здоровая осанка.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PqUyzk2a-lU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PqUyzk2a-lU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDelV6dExXYnVJa01BdUxyYnZPT21KUQ==","name":"Йога для людей","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%99%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BB%D1%8E%D0%B4%D0%B5%D0%B9","origUrl":"http://www.youtube.com/@yoga4people","a11yText":"Йога для людей. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":959,"text":"15:59","a11yText":"Süre 15 dakika 59 saniye","shortText":"15 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"31 oca 2024","modifyTime":1706659200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PqUyzk2a-lU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PqUyzk2a-lU","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":959},"parentClipId":"11363016941787359579","href":"http://www.youtube.com/watch?v=PqUyzk2a-lU","rawHref":"/video/preview/11363016941787359579?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14539113536451810433":{"videoId":"14539113536451810433","title":"Упражнения для \u0007[красивой\u0007] \u0007[осанки\u0007]. \u0007[Йога\u0007] для начинающих дома. — Видео от LubaYoga | \u0007[Йога...","cleanTitle":"Упражнения для красивой осанки. Йога для начинающих дома. — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456239522","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=44e1e3017a3c60b8&id=456239522&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=LubaYoga+%7C++%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1515,"text":"25:15","a11yText":"Süre 25 dakika 15 saniye","shortText":"25 dk."},"views":{"text":"7bin","a11yText":"7 bin izleme"},"date":"28 oca 2025","modifyTime":1738045185000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=44e1e3017a3c60b8&id=456239522&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456239522","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":1515},"parentClipId":"14539113536451810433","href":"http://vk.com/video-27223235_456239522","rawHref":"/video/preview/14539113536451810433?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16671063172107975020":{"videoId":"16671063172107975020","title":"\u0007[Похудение\u0007], \u0007[Здоровая\u0007] \u0007[Спина\u0007], \u0007[ЙОГА\u0007], \u0007[Здоровье\u0007], \u0007[Красивая\u0007] \u0007[Осанка\u0007], \u0007[Гибкость\u0007]...","cleanTitle":"Похудение, Здоровая Спина, ЙОГА, Здоровье, Красивая Осанка, Гибкость, Подтянутый Живот, Стройность | Вращения. Больше публикаций вы найдете в моем телеграмм канале. t.me/...tky Ватсапп 89039857899 | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/669b7bb718de635faec8c829?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vULYl-G1p4RQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"date":"20 tem 2024","modifyTime":1721474438000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vULYl-G1p4RQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/669b7bb718de635faec8c829","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":41},"parentClipId":"16671063172107975020","href":"http://dzen.ru/shorts/669b7bb718de635faec8c829?f=video","rawHref":"/video/preview/16671063172107975020?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17667357635985967312":{"videoId":"17667357635985967312","title":"Упражнения для \u0007[красивой\u0007] \u0007[осанки\u0007] и \u0007[здорового\u0007] \u0007[позвоночника\u0007] #\u0007[yoga\u0007] #\u0007[здоровье\u0007] #fit...","cleanTitle":"Упражнения для красивой осанки и здорового позвоночника #yoga #здоровье #fitness #осанка","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Bav_50Os69o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Bav_50Os69o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHZPd05hTTctc0hsMGdaX2dWY2tSUQ==","name":"Александр Сахний","isVerified":false,"subscribersCount":0,"url":"/video/search?promo=pumpkin&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A1%D0%B0%D1%85%D0%BD%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@a_sahniy_rehab","a11yText":"Александр Сахний. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye","shortText":""},"views":{"text":"10,3bin","a11yText":"10,3 bin izleme"},"date":"29 mar 2024","modifyTime":1711670400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Bav_50Os69o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Bav_50Os69o","reqid":"1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL","duration":56},"parentClipId":"17667357635985967312","href":"http://www.youtube.com/shorts/Bav_50Os69o","rawHref":"/video/preview/17667357635985967312?parent-reqid=1765542434483940-5180706258560775199-balancer-l7leveler-kubr-yp-vla-243-BAL&promo=pumpkin&text=%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF+%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C+%D0%99%D0%9E%D0%93%D0%90%2C+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C+%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF+%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C+%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99+%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C+%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1807062585607751997243","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ПОХУДЕНИЕ, ЗДОРОВАЯ СПИНА, ЙОГА, ЗДОРОВЬЕ, КРАСИВАЯ ОСАНКА, ГИБКОСТЬ, ПОДТЯНУТЫЙ ЖИВОТ, СТРОЙНОСТЬ","queryUriEscaped":"%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%2C%20%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%90%D0%AF%20%D0%A1%D0%9F%D0%98%D0%9D%D0%90%2C%20%D0%99%D0%9E%D0%93%D0%90%2C%20%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%2C%20%D0%9A%D0%A0%D0%90%D0%A1%D0%98%D0%92%D0%90%D0%AF%20%D0%9E%D0%A1%D0%90%D0%9D%D0%9A%D0%90%2C%20%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%AC%2C%20%D0%9F%D0%9E%D0%94%D0%A2%D0%AF%D0%9D%D0%A3%D0%A2%D0%AB%D0%99%20%D0%96%D0%98%D0%92%D0%9E%D0%A2%2C%20%D0%A1%D0%A2%D0%A0%D0%9E%D0%99%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}]]>