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онлайн «📌 Ссылка на полезные материалы! Нажимайте 👉🏻 @tanya_change #похудение #какпохудеть #нутрициолог - [ Татьяна Забалуева ]» от автора Вкусно & Просто | Рецепты и ПП. Хорошее...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765549373298635-6928189957827862390-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"Ссылка на полезные материалы! 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Я очень хочу, чтобы нутрициология стала для вас....","preview":{"posterSrc":"data:image/png;base64,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я ем? 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Как вы и просили - подборка рецептов пп ужинов для худеющих, все рецепты очень простые, готовятся быстро и без заморочек. Отличные и легкие варианты 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ужины для похудения. Мои пп рецепты можно приготовить на ужин или даже на обед! Рецепты очень простые и при этом очень вкусные и сытные. Правильное питание, это здоровое...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765549373298635-6928189957827862390-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"Низкокалорийные 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онлайн «ПП-оливье: рецепт новогоднего салата от нутрициолога» от автора Yamaguchi | Красота и здоровье. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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есть может понадобиться пару ст ложек муки из зеленой гречки, например, или чуть меньше-больше. Ориентируйтесь на консистенцию сметаны. #рецепт #пп #вафли #нутрициолог #похудение #зож 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не знаете что же приготовить на ужин, вот лучшие рецепты. Такие рецепты подойдут для похудения и если вы просто на правильном питании.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765549373298635-6928189957827862390-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"5 Вариантов ПП Ужинов. Лучший УЖИН для Похудения. 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и Бюджетное МЕНЮ для Похудения Завтрак, Обед и Ужин ПП еда Электронная почта peters-vika@mail.ru Подписывайтесь НА МОЙ Канал! / @viktoripp Инстаграм 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 24 — 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онлайн «Видео от ПП рецепты | Похудение | ПП МЕНЮ» от автора ПП рецепты | Похудение | ПП МЕНЮ. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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