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Упражнения стоя и на полу. Схема: 40 секунд работа + 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автора «Фитнес с GoodLooker» в Дзене 🎦: Жиросжигающая тренировка без прыжков для среднего уровня полностью стоя. Состоит из 2 раундов, по 20 упражнений в каждом раунде. Схема 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похудеть к лету и оставаться стройным всю жизнь? Грамотная стратегия похудения — это не километры на беговой дорожке каждый день, чтобы сжечь больше калорий. Изменения происходят 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Длится 8 минут. 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никогда не мечтаю просто так — я ставлю цель и иду к ней!💪 Каждый из нас ответственен за свое будущее! Не нужно ждать когда мечты станут реальностью сами по себе — нужно действовать 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автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Привет, красотка! Никто не позаботится о тебе кроме тебя самой! Займись своим телом и своим здоровьем! Получив стройное здоровое 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онлайн Видео от ПП Советы, ПУТЬ К Стройному ТЕЛУ С.. 39 с. 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