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тренировки не помогут похудеть? Что может быть аналогом занятиям в тренажёрном зале? 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онлайн Персональный тренер Анастасия. 4 мин 54 с. Видео от 12 февраля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 23 - 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автора «Корпорация ФИТ» в Дзене 🎦: Персональный инструктор сети фитнес-клубов "Зебра" объясняет следующее упражнение из серии Статодинамика. Сет №3. Упражнение 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инструктор сети фитнес-клубов \"Зебра\" объясняет следующее упражнение из серии Статодинамика. Сет №3. Упражнение 8.","promo":"pumpkin","related_orig_text":"Персональный тренер Аникеева Анастасия","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"category\":\"series\",\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер Аникеева 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личный тренер и друг! Расскажу и покажу все секреты фитнеса.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHQAAAAYDAQAAAAAAAAAAAAAAAAQFBgcIAgMJAf/EAEsQAAEDAwIDBAUGCQcNAAAAAAECAwQABREGEgchMRMiQVEIFDJhcRUjcpGSsTM1QkNSU3ShsheBo7PR0vAlNDY3VGJ1gqLBwtPh/8QAGwEAAgIDAQAAAAAAAAAAAAAAAQMCBAAFBgf/xAAwEQABAwIDBQYHAQEAAAAAAAABAAIDBBEFEiExQVGB8AYTInGR4SRSYaGxwdEUFf/aAAwDAQACEQMRAD8AtJxajpl8LNVxFqUlL1nltkp6gFpQrmNP07qLSck3C2PuuMJ59swOYHktPl9Yrpnxnecj8IdYvsq2uNWOYtCvIhlZBrnPpXiEh8pj3oojrOAmQhHcP0h4fHp8K6LA2UEodFUPLJL+Fw3efXNUqmWpheJIdQPXklLSPEaLK2Rr4hMV08hIQPm1fEfk/dTlvNltV8UpbzaHMoSWn21d4A56EdRTfveirXdwZkJxEV5Y3BbIHZue8gfeKacebftFTEsOIV2SlE7Src06Pcccv3GukqJquhZ3eIM7yP5hr6jrmukwvtZFUt7mqGYff3/KfFntd001OEiE8p5gHmpHtY8lJ8atPwL1fZpGnAqXOiMSFFaS2t0JPgM4JqrWmtb2+7YYWExJR/NuL5K+ifH4daWJkGJLRlT7kR1RyVNkgfzjoa0FT2epZviaF1/p7/oraVWGMnhL6F92/Lu5cOatRri4wvkmQ4l5JSpOAptYV49RUH62s9qub62suokOKb7yUjYMEHJHiT/NUYTrreNLOt/Js56ayv2kbd7ZPljOUmly360YuGxmY05AlKGEpfISFnySroT7uRrgMap6ynmztBFutUMMbTZf89SLO4H9KV+CNguCtRiEhpMoIWpanh7DaQOmfADIHx6VZK3Wgx2NinEE7SO6OVQl6Krq3bpfd4OURWcZ8MrV/YKeWtOId20xK1bHlwIG6225ifZgXXCZ6VudkpCgByUHNqMJz7aSeRq1hr88AeQATwWoxRropzHmJAta/ks9X8NH71OU+LjFbB6hTaiSAOnKmJdfR4fuSmw/erclrJ7VsMOEHywSeRqRWOJlkh3lvTuoVSYV7bcjxpmyC+YjUh4dxIfKdu1RyEqPUit6eJ+kFS7hGTLmKVCaku7xBd2SRGOJHYKxh4tnkoJzj30XUELnZiNUyHGquJmRrtNmwKDr36KkyQU/JeqIENOMLQth1wdeoOc0V1b6Luo5cFn5M1BZFOxm1NttLadbC0/kjdg4PXmRjnVibBrew324RoFsXNffkQUT8GG4EstLBLfaqxhtSwCUpVzI5jlWOlNSyb1qXVdpfgNxW7HPaitLDm5TyVMpc3nwHNXIDw686ttGUWWvfO5zsyc2no64mn4ER0YcYittrHvSgA/dQo437Cv8eFCiq5TS43/6mda/8Bm/1C65OoPID3V1j42JKuDetEgEk2GaAAM/mF1yqREISNzL+cD80aKxKWldVXOwr2sOdtFJyuO4cpPvH6J+FSHHvVn1NE2JSlRKPnYzo7yf7R7x+6oqLKE5HZuD4oIoNOKYWHWVqacSrIUDgiuhwrtFUUQ7p/jj4H9fzYqFRQRzHMNHcU679o9xoqkWkqdQOZYUe8Ponx+HX40NP61m24CFcULksIO3vHDqPdz6/A0Y0/rFpYTGuam0OdEvggJV9IeB9/Sjl9tUa7ZdDCg/juvNjmfj5itjLDBJ8Thrsp3t9uhwU6HE6qgks48+PnxTpsV3t89mQ7FlIJWwoIUeRQryPkcZomrR7SnRDkR5zDE3B7dKFLZacBzjGOvng+NMPTVvmW/V0VuS26hsqypSQdqhjx93xq6tljTF6XTFjXG3PvuR0uxkPIKezXkZ3q5/d5VyOO4tO8tYRlI2rrTV/wDRYHPb19El+hzGnWvV2s7RNkLeEaPEW0lSOSW1qWU7VflJI+qpV1tpabqviJph+VaWWrPYJBnKnKlArkr29xgNDmEhwIWSrl82Mdar1M4nXXh9xPa1Gm2iezIjKt9zioVs3pQ5uQUKxgKSScZGCMj3iSD6UmkEMB1emNS9O8Ehg4/66TTsLoWyNGh4cd/3Wsq4ZGyG+qOaotF41TxS1hp22RW1Rnn7A/NmuSUp9VQwVOnCOalqUE4GOhPPlWlrh5rUFq3vW2GYlhZvvqMhM5JNyVP3htO0j5raFncVeIGKblt9JjhPCvku5xND3eFcpufWZaY0dDj3PPfUF5PMA86XD6U2iRyNh1F9ln+/QdI1uhKrsie4XaE6+D+mdU6SuiIT1qZRaLhbo7k9RmtrXHuDTXYqKMc1NrQ22cfkk8uWRTj0VabrC1rrSdPtyYsS6T2X4jokIWXUoZDRJSOafYB5+BA6g1GI9KjQ4P4g1Cf+Vn+/RS8+lppaLb3XYOk7/KfSgqbQ4tltGceKgokD4A1gkadhQMTxuVk2vYV/jwoUU0/LVPsMKetCW1yYzbykpOQkqQFYHwzQqRSiievzt0LfldcW6Qf6NVU5mX+w2CNBlXNZbfmuLSy0grUQhOApxXe7qc90YySQeWBVx9ep36HvqP0rc+P6NVUtvVhauEVmLJQZTLaypIWraWyeSilWMjOB08hnNBwusTtt18szoS8GQ4lQ7qw8pWR7jmldF106pGH4wGfErI++ov0rYZto0vfbYhiJIXPbUgS3XV9ownqkoSBgK8z49OQpmSdF3pSiTLZeJ/S3E/8AelhhO9EgKxrB0lIGRDSsfTCvvBrXdpWhLdCdemOw4iktq2B91oZIBwMFOetVgmaR1PHUVMoKknwbWoUkO2K8pWS7BcUrxKjk/XUhGRscg217lSfc2RL27UpMiUQO4kDKleQHLqelTlarzp+DfIug21vGemIyl4pUCWVLAA2qUeeMlWMEgY8KYnCKwQZ9l09eJBf+U0LOW1KGxCmycnGM45D66ZT1xficf5RERLzyL8C52oPZglQ8QQcc/PwrQticS4HUr0PEa6lrCwx+FobppbXglpEeOq9JZurbLqWZOyR26QpIwrCic+7J51JzeitAPx0utRoTrK+aFojtFKh5gjlSdxs0vGjaRvurm3HE3FaG9seKgJb7RSkoKvEk8yetV6s92vdlV/k6ROhg+0jCth+KSMH6qu4c1+RwDtLrUdpsQhrHQujFiG6/zkrDv8NuGjhUV2iConxMZI+5Qosvhvw9SjY1boiQOgCFD7nKh0cQdSBvDi2SR+UWP/tbonES5p/zlEd4f7pKD95FXTE47SuZa+2wqU3uGeiVpy1b4/1u/wDtpKuHC7TfZr7GEzzSRgOvD/zNEZGsTbdFQtRmDLkImuOIS00rPZ7FbSpaugBPTzrzhhqTU9+GobjeLd2Fmkx0ptbxJ2tvNODchv8ATKkqO8+GE9OlY2G6l3jwbXV1dPtJY0/AYSMJbitJA8gEAUKzsufkWHn/AGdv+EUKcVXK0arZVJ0zc4yCAp6K42CegKkkZ/fUbucL9GRiIk6+SRIARuBkttklR2pITjluPIeZ5c6kzUbiGbFOedUEttsKWtR8EgZJ+qmlqPTku76jTeIUmEqORBKdyzk9hJU8cEAjCgoAfXWOvuToWMe6zzYJrr4bcPEN7zqB5KFoKwoz2gCnO0qzt6Z5Z6Z5Vk7wm0I0ZAdu8xBjJC5G6Y2OySehV3e6D4E0d/k9uhspgmbA3m0Lgbu/jcqV227p0xy880oam0fdLnIuUliZDQu525+HIS4DgErCmjkDKtveHPwPKo3dbYrJgps1hJpru8vzqkRvhVoPdsF4llXZl3b643nYDtKsbegPLPnyou9wf4dy4Tk/5YlmM3zXIRNa2JHvVtwKe82wzndU26+tSIyVRXlpW0U+3HU3tUndjOdwCufLIoo3paYnhW7pMyIvra4a4/bd7s8qUSD0zjB8qlqlNjiIF3bbX+m2/pp6pD0/w80RY1pRHvslRKVLQl6Y2Ttzgkd0csjr50hOcC+Hq58vU6r/AHcKclKkvSfXmg2le7nk7MDB5YPSnxG01ekagRdZFwjSSiM6wlK1rG1Knw4lKsDvpSkbefMmvXtLTndGX+ymVF7e6SZDzZwdrQdWFYUrGVEYPPHjjwpYY0XIbqU05fC3vNNOuSKXvRelbtZk22Zd5Hqzy0qymS2CspV7x0yPrFILvB/h8yJIeukpv1QJMjfLaHYg9Cvu93PhmnDI0hdZLF8RLuzUhd5hGEpa85jN9o6UY5d/CXAOeCSnOedYaj0ZcLg3OMSXEbcn2tcKSXio71h0KaWcDntTuSfjWMYIxZjbIlscjhnk609+im65wf4fKkeoou8lEtay2hv1lpS94TvI27eZCe9jy51Cl801Eg3udbXGWXVRJDjBcDYG/aojOPDOKsxatLPQtSuXV52G62bguYlaioOJ3RQyT0xkqBJ54APmKgbVL7D+rLy+w4lxp2e+tC0nIUkuKwR7qYEh7WNIym+n3TYkWG1uRUMOwmlpxzBTypeiJTHscSBHTtjxm1hDY9lO5RUcDwya1ZBHStyVgMFI/RNEKAsrY2X8SQ/2dv8AhFCvLJ+JIf7M3/CKFYUkoprf/Qy9/sD/APVqqqqVKSgBK1JAHQKIFChRRXocc/WufaNbWluZ/COfbNChWFBGULcx+EX9o16Vr/WL+0aFCoKYReRnaVb3M/TNJXaOFw/OufbNChUE8LMuOAHDrn2zRbtXf1zv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автора «Твой тренер-Анастасия Худякова.» в Дзене 🎦: Кардио... Сколько мы слышим о нем?! 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автора «Ирина Тихонова» в Дзене 🎦: Шоу Kill Bill. Хореография Никиты Аникеева. Prestige Cup 2021...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1765872923212419-10486938846306993859-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Ирина Тихонова | Шоу Kill Bill. Хореография Никиты Аникеева. Prestige Cup 2021","promo":"pumpkin","related_orig_text":"Персональный тренер Аникеева Анастасия","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Персональный тренер Аникеева 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Фомина Персональный тренер. Чемпионка Самарской области по атлетическому фитнесу и культуризму. Призерка России НАК и Набба 2016. Anastasia Fomina. Personal trainer. Medalist Russia...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"33","reqid":"1765872923212419-10486938846306993859-balancer-l7leveler-kubr-yp-klg-279-BAL","isAdultDoc":false,"relatedParams":{"text":"Анастасия Фомина. 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онлайн Видео от Пономарева Анастасия Персональный.. 15 с. Видео от 6 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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онлайн Видео от Пономарева Анастасия Персональный.. 25 с. Видео от 4 октября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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онлайн «Персональный тренер» от автора Анастасия Журахова. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 1954 — просмотрели, 9 — 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онлайн Видео от Пономарева Анастасия Персональный.. 16 с. Видео от 20 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"data:image/png;base64,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