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4. Пример тренировки ягодиц методом пирамиды. Будем рады вашим "❤️" 😊 1. Для начала выполняем лёгкую кардио-разминку на любом тренажере 5-10 минут в... | Вступай в группу Персональ...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1766465145938366-9496219753034222290-balancer-l7leveler-kubr-yp-klg-233-BAL","isAdultDoc":false,"relatedParams":{"text":" Часть 4. 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Дедуль Отзыв о курсе - "основы практической диетологии". Персональный тренер. Спортсменка из категории свыше 172 см. _ Оставьте вашу заявку 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онлайн Видео от Персональный тренер и нутрициолог.. 21 с. Видео от 8 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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Адрес: 600000, г. Владимир, Воронц...","preview":{"posterSrc":"data:image/png;base64,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питание во Владимире с доставкой на дом и в офис. Готовая и полезная еда на неделю. 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онлайн Видео от Персональный тренер и нутрициолог.. 3 мин 18 с. Видео от 16 июля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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История персонального тренера "Альбатрос - Запад" - Дарьи Плотичкиной: как увлечение стало профессией! Приятного 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онлайн Видео от Персональный тренер и нутрициолог.. 11 с. Видео от 13 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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В этом выпуске говорим о правильном питании и здоровье. Вы узнаете, как выбирать качественные продукты, чтобы поддерживать...","preview":{"posterSrc":"data:image/png;base64,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онлайн Видео от Персональный тренер и нутрициолог.. 23 с. Видео от 26 октября 2019 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1147 — 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онлайн Видео от Персональный тренер и нутрициолог.. 27 с. Видео от 16 июля 2020 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 257 — 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