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Как повысить эффективность тренировок? Как правильно отжиматься? Как сделать заминку с помощью тренера? Смотрите новое видео нашего тренера Ольги...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1766451540962082-6080306826319466778-balancer-l7leveler-kubr-yp-vla-145-BAL"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Нутрициолог Елена Петрова. Siberian Wellness. Для заказа пишите мне ,вацап 89896168644,89604537894 елена | Интересный контент в группе Сибирское 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Разбор анализов. ✍🏻 Составлю здоровый рацион. 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