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Кажется, что вы на верном пути к ЗОЖ, но что, если строгость к себе — ЭТО Ошибка? 🔥 Новое видео «ЗОЖ-психология. Только здоровая еда» 🔥 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Дорогие продукты, сроки хранения, найти и приготовить... На самом деле все проще: нутрициолог дает подсказу и простое объяснение. Прикорм, акне от молочки...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"16","reqid":"1765555865271539-15063943613811693096-balancer-l7leveler-kubr-yp-klg-326-BAL","isAdultDoc":false,"relatedParams":{"text":"ЗОЖ 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онлайн «Почему правильное питание не работает? Вырабатываем Здоровые привычки правильного питания и ЗОЖ» от автора Институт Нутрициологии при НАМО имени Бородина. Хорошее качество 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августа в Московском институте психоанализа прошел мастер-марафон "Супер-герои организационной психологии спешат на помощь". В его рамках заведующая кафедрой организационной психологии 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автора «Галя Голден | о гармонии, красоте, здоровье и полезном питании |» в Дзене 🎦: Как оставаться красивой и здоровой после 50-ти лет? #зож #психология #шортс #аффирмации #спорт #пп 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Смотрите видео из цикла «Психология еды» с медицинским психологом Анастасией Чижовой о том, что такое стресс, почему мы его заедаем 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С вами врач психотерапевт Белик Сергей Григорьевич. Решение вести здоровый образ жизни (ЗОЖ) - похвально и заслуживает всяческой поддержки. Однако даже к такому вполне...","preview":{"posterSrc":"data:image/png;base64,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автора «Ольга Помойнецкая» в Дзене 🎦: Какой продукт Убьет ваш кишечник? #продукты #еда 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автора «Анастасия Ветрова Вязание и Нутрициология» в Дзене 🎦: Водно-питьевой режим - основа сбалансированного здорового питания. #питание #зож #пп #нутрициология #здоровье 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