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Управляй Свободой | Фитнес-клуб Escalada! Соревнования по плаванию. 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онлайн «"Поворот Лохте"» от автора Пронин Юрий. Плавание - управляй свободой!!!. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAGwAAAQUBAQAAAAAAAAAAAAAAAAIDBAUGAQf/xAA2EAABAwMCBAQEBAYDAQAAAAABAgMRAAQhBRITMUFRBmFxkRQVIoEjMqHwJCWxwdHhM2Jz8f/EABoBAAMBAQEBAAAAAAAAAAAAAAECAwQABQb/xAArEQACAQIEBAUFAQAAAAAAAAAAAQIDERIhMVGRoeHwE0FhktEEBRQycYH/2gAMAwEAAhEDEQA/AMU6wyshdq6lLichMwfbpUtvUVJSGrgR/wCh6+Sv8+9UF1Z6jbPp49u8lxBx9MpI9RVxb3Xh5+wQLz5gh9pMu/DhK0qzzzyjHrNWjdGSpRjNWTuiQtyV7ZMnkD19O9JBIPOp2k6LbOpfS0xr7u17hhC2myAYBznBgpwJqxuNLbbadK9P1wJZ2blvNNjG8JJmfPE9YqqqI86t9tqRu46FOh5wDnMU6l8rMDB7VdseH0LZ3fB6vJJUmENkKTJ2wQcmImMc6ca0S0UDttdbUQQFBLTcpkAic+c0cSMngVFkzPOKUfzc6bHOtIrRLfjpbNprUkHBbbCsRMZzzHvTjnh5hJSE2esrUtUIHDQDEnMTmcEf6p1JEvx6l2Z1IjtTiKtHdBvtqRbaffqJyQ4gcpMRHPEUy5pGpsj8SxfRhRynsCo+wE1ZOL8zNKnOPkyMkUsCpbOkamsfRYvK6YE1xVuhpKkOl0PpUUlO0bRH3mmTRNxmtUMJBJgQPUxSoORPtSxwuHnfvnyiK62pIPMieu2mEVxsJOaKlqNvs/D3BQ6HPuf8UV1wuLHgSZwIqLceHtJvGit82TS3QZ5pWIPOQMHFOKd2gnrSmX7JTZ4oup2/XwymOfn9q8qMWfRKpZkK50axbDrVvbMLbLm9O9bhSCIAIyMY6ic1WXCLq2Q42jwvpzwWZIRdPKAjslSpnr1rd3Kta2oFsq84ewpPELe4iCYxzxNMhfiMiUreKWjtklEJP36+dFepdV5x0vwPO3vED9ut9D+hNNLdJKd/F/DwAAAVZAgRVhYeJLRTqFOaZbpKEkLKXXAVYA3TPPB962iU+I0K4i23ypIIBIQogEyf6fpUa5tfEKk7VOXTRKwlOxSBk4FOmLOUJ6x5FC5q7DjcMWFsjbhCkuuEoPl9WDQjUmeKonSrXafypJXAPvmpN9pHi50oeF3duBhW5HFQn6D3kdMUcDxwhAS6l0gkITtW3zB6Dvj1qiZll9PfNPkDeo2sZ0e0GQf+VzHL/t+5partpaAlGl2yCFAyFOEnPLKvtSbJHiZ9CrlKLhYfQkFRKBuSCCP1A9qsrS58TuN/QXFJbOcI5wD+mDVYtdsxzhNLO/tRGZvWijhnS7dRJHJSwfLka6i5YSwUq0xhTggb1b89yc86lpd8RvoaO95SXYW2PpAMDcCPsJp1weJUyVl0bQcyjAg/2mnt3chns/aiuaumQ4f5VbrJOEysxgec9Cfuai3jwuLkvIYRbpIACEEkY6yc5qYrVtSWQpV44ohW4Egc4I7eZ96j3Vy/dKC7hwuKEwT6+VOotMg6sWrJ8khlGZzFFK37UztSrvOaKIE7iVOjbmu2t6Gm+GnTLW52pJCltKKjzPMH9xVOp8nmoxVnZ638Pp3w6LjUUKQlRHDfAQDmISR3Oax4D1I1VfNl2LiwJQB8nQe5ZdAMevnikWr9pxiFO6UCFqjiW7gkbjBnqP8AVduHdQQyTaL1TepMhTl6zElJzAJ6j/5SlG6cdRdJa1ZUJKELRftSkE5APblNLhL4vTkcK7Erdc4ulqSogFKmnvzZk+RMwTy/um5fsEPJU2nSVonYQll1QHM7vPoPvXbS4udikNr1NJQ85hN61B+o8wevpzzTz67tLQXdp1go3p4gTeNbCZECfWDjlXYcwYnboREptmUpaDukOFMA7rZ47oIBnEE9ZqC8q0uYaCNPSpW9reGHQESEwv7Zj0UTzFWzLN8lsl0arxVJ3LU3ftbTyM+Qrt47qnAc+Gf1IKTCit6+aIBPWAZkyfeaeMMxXVwxvbkVt6005pi223NLbWCFBFu06Fr6gZmOfXt6U2jSbMNcVGqME7Z+ltySe2Bz9fKpLr/ihkJDt86nesBP8QiST5z/AFp6wb8QsWmy1fWhAMhLbyJP69Iq0IYVqjHUq43nF8OpHY01gbT83ZAnO5pwFP6c/IUm5t0ogtv/ABEzu2tqBHrPeprb3iIpaULy4IWmWz8QnkEz37CnUDxD+IA+sl1QC/x0SojAkzVldea7/wAMslGSyi+HUquGvaVbFxO0naefb1ptcJ/MY7TirG7vtetkJSu9eQlajEOgn6TtORn/ADUK6uLi6IVcvuPECAVmaObJWpx3v/OpEcdCTAWINFIfbaBK1T6TRSM2U0sJUqTir/RkWyrBkqdsguCClzTnHTO5WSoYPT9O1UClAeVPNaxqNuyli3vrhppE7UoWUgTz5Vnd2h6UlGV2aFCLHjOQdNkp2KHyp3arM5jkcA4gQRXNlkoBG7Tobcgfyl2FgiOY6QZHWY8qzjOr6o1u4OoXbcq3Ha6RJ7+uBSkaxqwTA1O8ABkAOmP3igosr40Nu+JpkOWW8Ap0mSZzpTsgdMduZmaRbKacaQo2mnqbKQZGmOEAkEkTImABkd/Ks6jWNVAj5ld7e3GVTtvrWqNMpZa1C5Q2gQlIWYAiMfv9aZRYvjRv38miRb2qVoSh+xmNs/LnCMq3Z9OXkBFOMLsnWklbemsrCCVJVpiyRBOfas4zq+qBfEGpXe8Dbu4ypiZj0mnvm2pqQpCtRu1JUCFAumCDzHpTqL3JOrDbviaQJs23Fgp05SSISDprkJ6xP3Iz2pK1WaRCxpzY4gTuVpyxAMmRPaOXP2qhb1bUxEahcwIj8U11+9u7kg3Nw69Bn61ExTRg9yc68bZLviXzjlim3LiF6Q4sZS38IsHl/fz9a6henJClh3TlKdWkqSqzUQgYBjPIZJFZ9C6cSqqKPqZnXd/1RoluaepKv4jSkb0kQmxX9MzkdiJMfaoWoP2/wJQyuyWsbRLdqUKPMkyft71WBVAOedFQW4JV5NNWXP5K50uLV9U+lFWYAIzRTYQKu0ZlOQZ6VyBmiishvkIJM12iiuFFN8qDyNFFEUSytUnNS0KJooplqB6j6CYp9BkZooqhFixg0sEgGiiiTYqTFcCjNFFPERjzZMUUUUyFP//Z","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765552072563589-15599186212888014546-balancer-l7leveler-kubr-yp-vla-120-BAL","isAdultDoc":false,"relatedParams":{"text":"\"Поворот Лохте\" — Видео от Пронин Юрий. 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views, ٠ likes, ٠ loves, ٠ comments, ٠ shares, Facebook Watch Videos from Юрий Пронин. Плавание - управляй свободой.: #плавание + комплекс упражнений Aqua Cross Balance- это 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Плавание - управляй свободой!!!. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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автора «Плавание- Управляй Свободой» в Дзене 🎦: Плавание-управляй свободой! Аквафитнес для всех! 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тренер по плаванию с многолетним опытом работы. Мастер спорта по морскому многоборью. Чемпион России 1990г. Многократный призер чемпионатов и первенств России и СССР. 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автора «Плавание- Управляй Свободой» в Дзене 🎦: Почему "Плавание управляет свободой"? Моя методика тренировок является "способом обретения свободы", а именно позволяет обре...","preview":{"posterSrc":"data:image/png;base64,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свободой ! Aqua Cross Balance! Первая 30 мин. тренировка с мячом ! Плавание-управляй свободой ! 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