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Плавание брассом 9 мин 56 с. Видео от 3 декабря 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 98 — 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Давайте разберёмся. В видео поделюсь техниками, с которыми плаваю сам. 1:32 Двухударный кроль наглядно 2:17 100 метров на время 3:31 преимущества 2-х...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765549337514891-8478517899831701067-balancer-l7leveler-kubr-yp-sas-115-BAL","isAdultDoc":false,"relatedParams":{"text":"Двухударный 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Как я накачался? Подписывайся на курс по Сухому плаванию, тренировки в прямом эфире http://romanishyn.com/online Привет! По наблюдению 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разминку на суше? Собираешься получить травму в неподходящий момент? Подпишись на Инстаграм Михаила, получай ежедневно базовые советы. .romanishyn Привет!","preview":{"posterSrc":"data:image/png;base64,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Разберем ошибки, которые мешают Вам плавать в удовольствие. От некоторых из них...","preview":{"posterSrc":"data:image/png;base64,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стартует 5 августа в Страхолесье Киевской области. А финишировать планирует через 30 дней в Херсоне. Ежедневно спортсмен собирается преодолевать около 30 километров – это 12 часов плавания.","preview":{"posterSrc":"data:image/png;base64,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основные ошибки в плавании кролем? Как их исправить? 90% людей смотрят не подписавшись. Это видео будет очень полезно тем, кто учится плавать самостоятельно. Не забывайте смотреть на...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAGwAAAgMBAQEAAAAAAAAAAAAABAYAAwUCBwH/xAA6EAACAQMCBAMGBAQFBQAAAAABAgMEBREAEgYTITEiQVEHFDJhcYEVI5GhM0JSsRZykuHxYoKi0fD/xAAbAQACAwEBAQAAAAAAAAAAAAADBQIEBgEAB//EADIRAAEDAgQEBAUDBQAAAAAAAAECAxEABAUSITFBUWFxIoGRoQYTFNHwMrHhM0JSwfH/2gAMAwEAAhEDEQA/APFpSqZxkn66DnbeviGSewAPXRbL4c6+QQNIkjJHI4jXczKOijPc+n++vojzZA3rBsqBO2ta3Btklv3EVsskEscU1wqY6eOSTO1S5wCQOuNegQex6SrrKOO3cU2uriqXrI2nipajEb0yhpFKFdzHB6bQc+WkrgC5QWDi61X6sI2W+qiq1TBzNscHaCPhzjudP/CHtJpKKWKM0UslPDVXKVZVqTAz+9oFChwDy2ULkNk/bGsTilxdoeypmPOvq/w9Z2LlpnJGaOOXeFc+uXprQlr9jtXcuetLxFbeb78aCljnpaiBqmcQCbaA6Ax+EkeMDt8xoeT2M3MtZIobtTT1t5SCSKA006JEkkZkLNMU5fhVSSAxPToNbVPxZxJXcL3e08KLU2pJ6/3ueaovSy1EkbU6xmPewDNnbkMMH+XV1Z7SpbZJYpZ7DcqK72aCngFNU3FmpaiBYWif8naAjOjHxDOPnpR868XprPnWiVaWSJICY1icu8aSdBBPASd+1LVq9ltnvFTUU1v9odhqOTTSVJK0tUPy4wTISNmRgDP/AFA9M6yz7LaocFScV01VQVduFz9xidEdXlQtsFQAwyIyxC9cHOtW2cU2m2Xuoq+GuFKunp5bVV0ckUte08hMyleYW2DCoD0GOuOpzrYovaFVw8FpYxwqj2SC1rQPOqHfz+aJubzguAOZg8v986ruXF0yJeMevlTNjC7K5UPo0hYlMg5Ntc22k7Rw3rKPsO4gW6vbZ6uGmC3qO0xyvTyIkzujsJVJHVPAR69RpFnsU9DcRRVlLPDOXCBJo2QnLYB2kDp9texTe1C/R3qS6V/Dl0eJuIIrrBDPNLti2o6CBSyYGd+cj07az63iymvPHnDD8R2a50Vo4fbdULVSy1dUUMnNLSuyhiu7aAMYA6a61jC0SEK3qK/hQuEKfaEAT4SNwJIiZMmB5786n9itTHfaW20vENoqZZq2popZI6ebEM1PDzZFIK5bw9Btz1OhLT7M2rrnc6b/ABLRU0VBJSQmoqKKpi5klSSI0EbIHXqMZIA657aZ4Pazw5T0i3ansNdFcYbzU1rQPcmbnCqgeOZxKIxsIJTC4OleT2lWxKcLarZKhlutLcKyWru71c860/8ADi3FBgZLHOD3A8tFGIXJPhUffl96ojCbVAKXUAaAScm+bU7/AOOgiRJ1oeb2a3SKycQ3l6qlNPYri1BPncWk2OqPIg/oXeufPro+T2VcySght3Fdpr5rhQy19LFDSVAaSBFclhuQdzGVA75I6Y0TL7Y+dT1VCvDVJ+HVyXD3uNpA0zvVyM5ZZNuUCnl9MdeWPtmWX2k/hV14drZLRNKtns0tqKw1fLeXfzPzA4U7COZ079u+ii5vQoQT+fxQvosPU0olKQdYjLtlMT1zD0V00Rqimnp5jBUwyUsi/GsyMrr9VIBGprV9pvGNTxZe4K8UUlHFT0cVFCslQZ5WWMHDSSnBdzk5OPTU1tMPU64wFL3r5TjbduzdqS0IHKli10VdcaqOkoaeaeWVgiKik5J7DTbS2C1W2N1qVN5r1HiSORlpYz5jcvikx5kFV9C3fXdgc2Hhuaqpq2JpLi7QRsU/hxIPzSD6sWCfQN66Gj4uquHrXeWpkgrmqoRDGqDATxfFjHXpn++qV/jTly4WbZWUAbwZJ5DTSmOGYTaWVui7vk5ionKmdIH9xgyRPCqZbtRCMkWOxrFnBH4YCPn4jlv31SbfaLhEYo4DZJJcFZqdnkpifLfGSWUfND0/pOl2wX6jkVaAW6eR5mLySyzlip8z18vlrWslzt1RdN01RMtOrcscvGNwOCTnuNILpS21wlSp6mfya1Vkq2ftyt9pAQTAyDKZ4nfWB7kUXUcLXm1PBDWCmhYqG5lOTIWUnIbcAQQQenqMasu1K6SJJUbdu0J4nZmcqcbiD1Hl0HT00/2RI6y1z26aQsaBTPSyq3URMQJE9ceIOPTx+uhlt9DDMZp6mUxRZG+NQ2P+49h3+2psYkFgVQv8GVbOKTmkbg8xwNLkjCoqfebfSi1OIwhFKZIgw29Scse/n9dekeymthsfC1Yb5daSotLUdSq0bXpuYhdGHK9zAxIXchg57DzGMaV2moIwdkxCKMFhgN06YA/Tz0DDBC9W0L5aQP8AlvuUdPLI6+o7Hz1C6bN0cwUJHM1bwvEmLJtTLgJCuX+uVeiWHjUvLwGl34nlkZLbWCplqappUpqtmlWnlmBJ6ruXDEZAwe2h71elp+E3s9yvFBer+vDVXS11YLikmQ9VHJFHzCfzmVVbwjJG7Sa1PQOAqOY3RMtnDbvU+WBoKejonqNoqkIB6qSo/wDePnpeiyymFLHr2+3708e+IrNXiQgjWdhvKj3jxnTonlrgmiVwwUsWc52xkY+nbQc/D2G55tlQHLYyJAF++O2vQbU1PQxMiiFmIyQX3Mvl6ftqqS4xSz4p3oqdgdxlydxHfOMYAxnt3xpqHGmk5gQB+edZB9xdyslRJmkRLcN6rFRtv81Dbzoa4UxjBUpIjEjsMA/rpyu9czMjr7sw7h3J3Hr546fb++sa4pNWsa01QmwQJMzg7fTBPl/bV62xFhaxmVHelt3YuIbVlM9vzXymk6aCZsllb0+LU1r1dPUSsZFEZGei+8AkfvqaepxC2j+on1FZlds7OqT6Gj7hlOC7EIj4RRTfPxe8Sbv2xpaWomAxzOnpgaZuGSLrw7PZ/iq6J3qqZPOWJgOcg9SNofHmN/prDW3P72qDrGTkN8tcaNvavvouIGuYTxH8VoLm1fxKztXLWTA+WQOBnSehnehalKekt01XKoWeoGwMgw2Pl/8Aemle1wyxyusBk2oCyr5n/fW1fXkrrqYIXDRReFSvYeuuaO0VjSFaadckYJIIxpSLVx1tVxlAB17ch5CrFzcoFwiyaJUEeERxPE+Z9o5U/wDsuvUitPPWbljWhqxLk/yCFh5/MDQrcRRxxrHHVSMR2Qde/r5aDukn4FwfIrpmpukYpoAfi93DAyyfRioQevj9NJEFXLDIWTP30mZsi4kriJJIp1iuIhl1DGaShIST1G/716dFW0RoHmmiAYL2U4J+eO2qeFrnw/eTNHX3OSmCLtWGNNjM2B13enQ+XfSGeIqrktGYo/8AN56zGraP3UNGVp6lST0yd/y6fTv/AM6Ki3f1lZ9apC8tykhKEnnpXrdw4QqWiY2a8vMFXfy5jtyD6MO/6aTK+nuNBUlatJopO24tkN9COh0vUvE1fEiotZOgHYMT00x0HH84pTBcKSGujJzlgD/zq7b3Vzb/AKwFj0NLLhizuf0Etn1FHWOur3cuahliQbSX8Q+mmIrbqWMTVtwDc6Mom1AoyR0HXr8tJl64hopKECjEEasM8mPwlW+nprHo6w1cg97MoAGAcggD76A6s3rhK/Ajtr/2rDKU2KRlGdY130n7U6XTiyohJiio8KvgVZTkgD5eX01hzXGcW2aaaNEkqXARQoAKg5JwPpj76vo6y1rHEZLrJIg+JGhUsAPIHB13fIrPdSslqqo45o0AkE8hG8eXfoCPlgasMNWbbiU6xz1jpM7e9euXn3m1EETEASJE7xG/tWC1fMUChYxjv4e+pqV9tq6Ij3iEqrfC48St9COh1NaBFswoSkAis2pS0mFaGtCKslt8yVkNQ0E0LB45EbaysOoIPrrct1+tvEDNJcVNoqyfHPFFuppj6lF8UbHz2hl+Q0rUVO1aBNVrhQfBHnofnrVWJEUbVA8gMdtFuLBOJQp8QngOPepWWMPYOo/TK8XHl2it+GwWdBmK9WBY85z72w/8Su79tECp4btSFo5PxqoHwxRxtFSg+rMcO4+QCg+ul1YvMq36a6CDsP7a6jBmtA4tSgOBOlFX8V3AB+Q2hsncpSAfWvl1rJ7pXSVldIZppMA+HAAAwFUDoqgdAB0A0CaOmPUwA/Qa0woPXsB3665YFcsG258s9dNC23EECs389ZJMmayZbZSyIRyGGRjKnGNZcfDOw/lys2PhDjtpnkdAMsca5M0IHRh9NVHLO3XumrDd6+geE0stw/Use8Y++rKfh1AcyyEj0Xp++mFZ4AMl1+mdctWQYwGTH+YHQBh9ukzE0U31yoRWStjo0HwE/VydWx26GP4IU+pGdGpcKQPh0Ldeu3vrt6uJ1xHHNgnoDEdGSwynUJFDL1wdyaD5DAeQ+2qZacODuVWHzXRrStnHIlPXzXXAd5CcQv8A6dEOUiK8krGtBLFJHByA55WdwX56miG5melPIevoNTQENobEJEUZTq16qNEmUwRhIlUADA6arNbMP6f01NTTIVTSAd6+e/1AGcqfqNWJPPJkmVl6fygDU1NQJoqUJ5VXul5hHPk/XVq0wf4ppv8AVqamhE1MgDau2oIF85G6+bnVpttJg+AnHq2pqagKEVKHGpHQUin+Ah+o1dDS0wkGIIx9tTU1E1wKJ3NczP48BEXb0GF1a8ze7kl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Самсон Романишин, и его первые соревнования по плаванию. С Вас ЛАЙК! Плавание для малышей| Как научить ребёнка ... #соревнованиепоплаванию 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научиться плавать самостоятельно? Можно ли поплыть за одну тренировку? Подпишись на мой Инстаграм, секреты Ультраплавания каждый день. / m.romanishyn Привет! Быстро научу Тебя плавать за 30...","preview":{"posterSrc":"data:image/png;base64,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сын и его тренер Миша - 2 просмотра, продолжительность: 00:49 мин. Смотреть бесплатно видеоальбом Татьяны Пономаревы в социальной сети Мой 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дело возбуждено по факту инцидента в спорткомплексе на Крупской улице в Москве, где семилетний мальчик едва не утонул в бассейне. Как сообщает ГСУ Следственного комитета по Москве, 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автора «Трамплин Медиа | Омск» в Дзене 🎦: Время разгонять кровь. Одно простое упражнение от Александра Воронецкого, тренера здорового фитнеса, чемпиона Европы и вице-чемпиона Мира 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Максим, Рома» от автора Плавать - здорово! 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Как плавать для здоровой спины без протрузий и грыж? Подпишитесь на мой Инстаграм. Сеть (Trc20) (копируйте с ПК) _ Как...","preview":{"posterSrc":"data:image/png;base64,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Милена и Вася.» от автора Плавать - здорово! 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Дыхание - залог успеха. Увеличиваем объем легких. развиваем дыхательные мышцы. Милена и Вася. — Видео от Плавать - здорово! 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