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этом топе ты сможешь найти информацию про 10 самых полезных продуктов которые есть дома у каждого. Ты узнаешь чем хороши, в каком виде и колличестве употреблять данные продукты. 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друзья! В этом выпуске мы разберем три важных вопроса, связанных с нашим здоровьем и питанием: Во-первых, мы развеем миф о том, что ферментированные продукты, такие как квашеная капуста и...","preview":{"posterSrc":"data:image/png;base64,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данном ролике рассказывается о 10 самых полезных продуктах для организма , с точки зрения: 1. Концентрации питательных веществ: максимум витаминов, минералов и антиоксидантов и минимум калорий.","preview":{"posterSrc":"data:image/png;base64,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не значит без жира! Какой творог полезнее, обезжиренный или обычный? Какие витамины остаются в обезжиренном твороге? С чем нужно его есть, чтобы получить максимальную 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овощей теряет почти все витамины после варки, а другие — наоборот становятся более ценными. Исследователи объяснили, почему так происходит. # # #продукт 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кето-курс 👉 https://drberg.ru/kurs-bkПолезен ли жир? Какие жиры полезны, а какие вредны?Все животные продукты полезны – сыры, творог, сливочное 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онлайн Фасоль - самые полезные свойства 5 мин 34 с. Видео от 6 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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онлайн «Какая Зелень Самая Полезная Польза И ВРЕД» от автора Тысяча Советов. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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автора «Procvetok» в Дзене 🎦: Жимолость в последние годы набирает все большую популярность у садоводов. Это самая первая ягода - некоторые сорта начинают плодоносить еще в мае, кроме того...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAABgcABAUDAggB/8QAORAAAQMCBQIEBAMGBwEAAAAAAQIDBAURAAYSITETQQcUIlEyYXGBCEKRFRYjJFKhM2KiscHh8NH/xAAcAQACAgMBAQAAAAAAAAAAAAAEBQMGAQIHAAj/xAAyEQABAwMCAwYFAwUAAAAAAAABAAIDBBEhEjEFE2EiQVFxgbEUkaHB8AYy0QczNEJD/9oADAMBAAIRAxEAPwB+TX6KWVsIV0bJKSAg6vawHvgdj0fLC30sMQ0LkbqUXW0rUPc3JsD8hijn2sMt1JKFLKnFtFbmhBKrAgXvcf8AhjIrPkZGX25SZrcRbBKmJbSyggnbSrsoHixF8c/mkvIcCySyVGp9sYW1U4NJdq6IcSq1yFMVHWUojJSApKN760ghIAJFiDsbXF8ZTcWltQmREQJLLwGh55fUU72uLWF+e1+fbHk/vRT6EmqxmEhS2kpfZWBqcSL2WUn1JHG3JvxjOZmMKpUFdLoSpcmsSerL6knppbURpW6hvcpQVcn39Xc40lBeNDTY72/OiIc41Ia2cHAxgbdL/wA9EQsTZrKUIqb3Uluuq8oyNv4YISlSt+Ntj3+2A3NtTaQ9U5UWuu1tPXbcjNMsKUiMttaVLbDiNvy3udwTucV68qVSKiOtM85HWkpbWt0rXpFvTr31b2AUdweb4DafnCqzZKlN0+NE6CG25C2nFLWgqOkNqKVaUb3FrE84LpqE1OqxGPE2RVIz4OVsxy05HUA2zvbITpokisVeHFlOtNM0+ayHQlC1F4KvbSSLD/N9Ld8W6lMcpoYhRJDKihtOsqAKk2vz+mKcCHNekokU+e2inaEOdRtwjpoRuoaLlJ1Da+/bjAlU5rTlIk19x7qmc4UtpJ4TqKQAPoB9sJ5+EEVBZJcAWx3Z98K6cLrxJGAALDuWpXc1JWhyO1VH1ytXoSyCTf5BOOeXM+V/Lk2MnMFPkJjyiEB51pQ1pvxfjV9efvg/8KaTRYeXYswRm35ryeo68tIKtRvsPYDi2NXOMOBUqRJjVDoJiup0qU4oAAni1+47YZN4XDy7kA/ZES1YeTHpsFlu5gcqUGNUIjD7rIKNK2wkoKVEgge57H2IscXn6w1HpyfNJWvQkai6U6lkHkW43+2FB4F1mSxmKt5WqMkqVFcW/HZ1AB03IcAJNt9lfrjh4g1Z+lybKlMRpOjWG9nFLSoG1hbkWsTwRvhNNwlzJHWdfb5dxPgO70KxFyHss7s2/PzzTIq82eGFyGmJCJjLCnmXQtPQSpXKd/zJSDYkjn5jAsip012oKagTnRVYqEiR1wNL6b3WE3FwdR9+98C8/OtVm5eW3mIR6MhvpJAYcJeebcFkOhvhQBCRpG91G1u1SgVuEI0enOUh1ypl7pyHHCiO4UA6io21fEk20kjukkYd8O4PO+QQAZ2tjfe/oqZxV7X4dvf5DPut/wAMq6y7XFyag0tCQpwLcUSnprJtY+/G/tiY0YNbyqqFOmRIjSQ+nrR1Nu6jaxvtwBfa3v2GJjashfSzuhcLkJJ8RyOzGQB9fVbniVAajU4VhRUqRqS0pDSLo0keo+54vx3ws8rVdLleNJcX1oagp4aTfSpPBtyDYnDSzxI89XGqW24UoYQCoafiWrtf6W/XGMvKVNo9YiTavIjfzFwWFt31EC5BIHwAAk73PAxmnhdUzCBguStiyKR7iWkdR/B/lDuZZWZJebiqlsyEtsNMNpDiihOkJuoKJ2sbi5+Y7440bPMtD8+DGEcJhtEq6wCkso1j0HbVv8AtvqVe3NrNYzCxl+c9BgUxcmjB6/mn3VnpqWb9NKbbBAI42FwBwcA6ZVbqKK0iFPpbSZMkrVHERSFO221B0EqBPNtwLn3wxreETUbuZKACdj42+3miYqjSCwklgzY9cY3VzxfzdMrk5vLVJpdWgsNEPrddZKLg26ak6Pib2J3sDyBbfFDJVNosBDKbTC2ZqJHRWkXUkEblVrKPNvrxhjZPYrMyZVK1mOPEi+XhNMtnqjppBHq9XJvpSNwO/wA8Wf3YTT6YkTHIUdCLFiQ6+E6rGw253/2tiGVzYKaPlbkk2GfUqCZlTJZlNGT+fnqtZS6XSsr1WNSkNxWnWSEuJuFKUtW6dJ3Hp2HbthSUmsJpVNmUSXHQuVCKlMJWLhKFEm31Bt+pwwvEtMqm5HfqUZsBqMplaXCSA4rX7Hc3v3wncxxZ6nItX6JKXz1FOC91fI4EjPNBc8W1HZWP9Na207tQs4Ot9Amn4e57zXPixqdRqWw0ylxSpElY9ISdwhN73J34BwdZ6ypJzZHhCVUXWOnt0mSAC4Ferc8bW+e+Ab8O2ZExsuuU59srcZdUAUi4IsCD/fBtMzQYFSLbT9PmQVPdYqYcLj6FaSNISNue9+MGNNjYdysnKLsjN0nM70s5Lzsw3FkyH5PS6peWu6lAkgpJtvt37998XZuVcwV5cSq06E2dbS09R1xO6VW0kJ5va+3y+2PfiCkTs/65DyXHUtMrcSR8AJN0/Yd8GVZy/mVqixYFLajyoZausNvhC1J2IAN77+/bA9Q5t2k7qvcanfT2MY80KZSpTlYpEeTUojLDkMrZitPoK3GAn0qBJ7ki5AA09u+OtIypHnuSnnoKVsMr/mXFDVv/AMDvguo9DkRYsmQuO6wWynpsHffv/wC74vN1al06luTmULdUr0SWQsJINj8aSLgdsRS1Mk0mp7u72VRcHSndC9Uytluk0JLsV1xE54pSy0FHR0yoXAHHGJi+5OpyoCJc2ipdVfTDKUqQvfncnb5Ej7YmBjI45JytZaMSEHWGqtmyJUabnGpXkKL7iw+hXZVwCQRxbb+2MuvZtlv09ta20uG4QtlQURqBBt6SCQbcX+uGT4oQxPeRNhNqU7GSSVJTe6f+uf1wAUpUeBXotUdj9SMpwJfbCdkkgi/1v/vhhLEaSQSs3bt5oKOYtlLNWCULUuiV+quzXJNQlCE9IVJEZQ0m6iSQdvhvwn25vjbpVFjQX9bcZxpwC17b398NJuNIzBBRUKHTUIbkKLTC3n22g8pJsQkKN1WNxsO2LFPosidl5xLdNbLqHi0+tyQhGl1B+EE8ge45xJUyV9edclzjHh6I+SnmLjZfuWKQzIpKmQv+MlxD6iRu4BsbfS5/tiTMl0V3MP7akKXNlJkBxJeXqCW0iyU24IB3se9sa2Xo8pK4spiK2I6HFMlx2QlsLVukpQT8e47bbYvKZLj66f5R0yVuFvpLISUixVueLWGxvvj0NNJyhqbY7K3cHmvS6H4xY+SQ3i6l79lzswSKrVFrnPLi0+I24G2UIFwXFpIJUTY7fMYqR61Tq5Tv3clpbixI8VKyhKAC4gG19XJ2Hb3xv/iJYepyKHWJcZhmhw3FREFqU2vW+pJUElKb/lSfpt74UdWomcKVRqPndVLSmiVp5TMMIUFhKVBRCbDcBWgkE7G1xbvvJTzPs13+oTRtVA0nTay3chOyYlbcl0B27V0pfaUfhcFx9ttvmMMSp5xypGgOSqyHo0pgalx2wbLI9rc/fCq8KXU0GqIbqSihueshXVudKRcgnuN7YP8AxDoFNq1LS1BlQlLWhTjrqX0nuAkXv9T9saEDXnZSx1sRFmvGrwvn5Ja0Cqza1mmTXFNrCZUlSgi19DfCUfYf84duS5k6O2/5NLPSS0koKwSLkm+99u23ywi6POOUa0Ich8PxCTrcaUCELNwk6uLXtfm2D6t5tYZy0w1A6ctyc0Erloc0NNEAla1EEWA32PqNrDGDRy1dQ2Nmx+nmqvxqp5wZFE+9zn0RjnLN9NkriUOfILXnnPLuLYc0Df8AMLXJt7jgkDC+yvXE09ASEuxVLc1NKW+XVpBKrhYc16VH07XTY3tucBj9SkVKmx4MyQy+rSphE1uyHVtJ3UoEp1bEHi24++C3JuQag49Dk5tS9Hl1VwAUePKcSpy3wOOBO7bQBuoG6jvuL4eUdBBw6ImqsSTe2+3gFBSUrg0lnduUSSag9W6UZ1AZY8wH+mlhay3fb4gFHY/L64mC7LXh9Co8UsQ3XpylBIc1uXCSOydr2BJ53tziYr9W6DnOMDez3JU4NJOkXCTvjrNnxvFCqMMzpbTaUMWQh9SUi7STwDgD85MtbzcmxN/8ZX/3DP8AEZ7L58fam7mtBVTDF3TZy3U8r/BuEeq2vTe2M+ZM8Io8F92JSp091FWUtEdbjzK3IvXBSlKjdIT0dSSFEK1b47zSTsjp4mcou7LcgC23imFGxpgYeg9kb+FWccuUnKWQY+aZVGqVRarazTyqToXRYiiStx9SVWuVfClY4UL8YH87Znp73hBXoUevsrnOeIMmUy0iXdxUUpVpcSL36fFjxjDLvhEKfISiNVlSPKgR1L1gh7yKgS7a4P8AM6T6bC+/wXGNSFUvCKBV2psdE9tDUV0teUbfDijrY6bbhcJHWKRIStaR0wFJKRqAwuFNGyXmiN973tpxuTbp4IvC0qkiF4mZCye1Tc90bL9RoNPNPqEKrTlRx+X+YbP57hN/va4IOD/LtYpVa8SXM10/NkMUPJVAapKp82SplmoTXULShwk7aNyNRuSTtcb4SVDe8LhUcxGuRZzsQ1RLtH6PV1CKlTiy2rfbqANtkq9SdWobg41/PeFhgvU+PJmw4MmqocfbAllTjSJilArSFaFNeWslIt1A4bkgXONai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творит жимолость! 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самые полезные и при этом дешёвые продукты? 💰🥦 В этом видео собраны простые, доступные и действительно работающие продукты, которые можно купить в любом магазине. Они дают энергию...","preview":{"posterSrc":"data:image/png;base64,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автора «Справочник полезных советов на каждый день» в Дзене 🎦: Финики являются кладезем необходимых для здоровья человека витаминов и минеральных веществ. В частности, финики 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онлайн «Путь к Здоровью через Свеклу: Полезные Свойства и Лучшие Рецепты.» от автора Здоровое Питание,Полезные Советы.Садоводство.. Хорошее качество видео без регистрации в 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Чем полезна ежевика и чем может быть вредна эта ягода? Об этом смотрите в данном видеоролике.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765535403218484-1752786237195075710-balancer-l7leveler-kubr-yp-sas-91-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео 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Базилик полезные свойства, базилик польза и вред, опасная специя содержит ртуть! 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Узнайте, как выбрать капусту для максимальной пользы. 01:18 Капуста белокочанная 02:19 Цветная капуста 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самых Полезных Каш, польза и вред каш. ✅ Обязательно подпишитесь на мой канал друзья ► https://bit.ly/3D87xnh = 6 самых Полезных Каш, польза и вред каш. Некоторые каши полезны, а некоторые...","preview":{"posterSrc":"data:image/png;base64,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на овсяном молоке с овощами и соусом песто на ужин - максимум пользы от привычных продуктов. Советы нутрициолога, как готовить овощи и делать их еще полезнее. Ведущий: Мария Бородеева...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765535403218484-1752786237195075710-balancer-l7leveler-kubr-yp-sas-91-BAL","isAdultDoc":false,"relatedParams":{"text":"Теория на практике. 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автора «Справочник полезных советов на каждый день» в Дзене 🎦: Гречка занимает лидирующие позиции среди остальных круп. Сегодня мы расскажем почему стоит включить гречку в свой 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так полезен изюм, польза и вред изюма для организма человека http://gipertoniky.ru - Заходи! Наш сайт о гипертонии. гипертонии? https://youtu.be/Xwplz3xzsP0 Как сахар влияет на давление...","preview":{"posterSrc":"data:image/png;base64,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