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Хорошее качество видео без регистрации в бесплатном 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Сколько калорий сжигается за час фитнеса. Как правильно...","preview":{"posterSrc":"data:image/png;base64,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онлайн «Правильное Питание: Фитнес-рецепты с Оксаной Артемовой. Выпуск 2. Творожно-протеиновая запеканка. » от автора Спорт, красота, здоровье!. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1766477469971577-11371824543490850250-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Правильное Питание: Фитнес-рецепты с Оксаной Артемовой. Выпуск 2. 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Какое питание является правильным? Все ответы на нашем канале. Регистрация здесь ✅ http://bit.ly/2pjaNuJ ✅ 🎞 Смотри другие полезные видео: 🎥 Как похудеть на 10 кг. за неделю...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"16","reqid":"1766477469971577-11371824543490850250-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Правильное 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Как питаться правильно? 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больше не хочу огорчаться при взгляде в зеркало! Так что меняю жизнь, внедряя полезные привычки. Массаж лица или фейсбилдинг от морщин, спорт и полезное питание для здорового красивого тела 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автора «NG fitness. Фитнес тренер Инна Пасичниченко» в Дзене 🎦: Как похудеть? А как похудеть навсегда? Для похудения нужно правильное питание! В этой части курса я научу вас...","preview":{"posterSrc":"data:image/png;base64,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Перейти в телеграм-бот для получения 7 дневных рекомендаций https://t.me/zoj_aibot Не забудьте подписаться на наш канал и поставить лайк, если вы нашли это видео полезным! 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коктейль ФитБаланс - фитнес питание https://goo.gl/EpJeH6 - открой для себя здоровое питание для похудения. ФитБаланс - правильное питание для снижения веса, здоровое питание для 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Fitness Bikini IFBB. Здесь я рассказываю про подготовку, питание, мотивацию и многое другое. Многократная призерка Fitness Bikini IFBB, Photo Model Moscow, Top Mrs Russia World...","preview":{"posterSrc":"data:image/png;base64,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автора « 𝙁𝙞𝙡𝙖𝙩𝙤𝙫 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 » в Дзене 🎦: Полезные Продукты, Которые Улучшают Настроение, Фитнес и Правильное 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Ссылочки на полезные сахарозаменители • Вредные и 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Фитнес девушка рассказывает как правильно питаться после тренировок • Как правильно питаться. Фитнес девушка рас... «Как питаться после тренировок? Тренеры, преподающие...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"48","reqid":"1766477469971577-11371824543490850250-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Как правильно питаться. 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