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Питание. Долголетие. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Смотрите другие наши программы: Зона...","preview":{"posterSrc":"data:image/png;base64,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правильно питаться Правильное питание для здоровья и долголетия, Как правильно питаться Правильное питание для здоровья и долголетия видео, Как правильно питаться Правильное питание 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если жить до 100 — проще, чем мы думаем? Доктор Сигэаки Хинохара — самый старый практикующий врач Японии — прожил 105 лет и до самого конца лечил людей, писал книги и… улыбался. Он 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долголетия ног: 8 продуктов для силы, суставов и координации | Здоровье пожилых После 65 лет мышцы ног слабеют в два раза быстрее, чем в других частях тела. Это повышает риск 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