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такое Я-реальное и Я-идеальное? 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Журнал для руководителей» в Дзене 🎦: Прокрастинация: не откладывайте жизнь на потом. Почему руководителю нельзя прокрастинировать...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"10","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Перфекционизм 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в этом видео. Таймкоды: 00:00 ► “Ничего не делаю, потому что боюсь сделать неидеально; прокрастинирую” 00:25 ► Причины прокрастинации. Перфекционизм 02:15 ► Из чего складывается...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"19","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Перфекционизм и прокрастинация. 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правил продуктивности для невротика) Правило №2: Действуй сразу, если чувствуешь сопротивление. Трактовка: Большинство невротиков стремятся избегать психологического дискомфорта и коротают дни...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"21","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Почему 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свой перфекционизм - https://drive.google.com/file/d/1qWbn... Что такое перфекционизм? Кто такой перфекционист невротик? Патологичные признаки перфекционизма. Психолог Иванова Ольга...","preview":{"posterSrc":"data:image/png;base64,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этом, а также о том, как связаны прокрастинация и перфекционизм вы узнаете в данном выпуске. 0:00 Навигация по видео: 3:20 Кто склонен прокрастинировать 4:25 Три состояния человека 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видео причины прокрастинации, почему я прокрастинирую рассматриваю про отношения с собой, которые присутствуют у прокрастинирующих людей. Берем тяжелые случаи, когда откладывание на потом...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Причины 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мы прокрастинируем? Как работает наш мозг?","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank",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I Почему мы прокрастинируем? Как работает наш мозг?","promo":"pumpkin","related_orig_text":"Прокрастинирующий перфекционист","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Прокрастинирующий 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ли вы - что пытаетесь сделать всё максимально хорошо, иначе останетесь неудовлетворенным собой? Тогда вы перфекционист, и это видео однозначно для вас;) Давай знакомиться ближе мой...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"29","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"КАК 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магистр психологии, аспирант РГПУ им. Герцена (Санкт-Петербург), член Ассоциации Когнитивно-Поведенческой Терапии (АКПТ). Психологическое консультирование онлайн. 🔹 VK...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Перфекционизм! Как избавиться от перфекционизма? 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из нас подвержены прокрастинации. И у этого явления даже появилось своё место в поп-культуре. На самом деле, прокрастинация – это очень распространённое явление. 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Почему мы прокрастинируем и как перестать откладывать дела? Вы тоже садились за важное дело, а оказывались в TikTok, сериале или внезапно мыли кружку? Хэштеги можно поставить 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мы прокрастинируем ?","promo":"pumpkin","related_orig_text":"Прокрастинирующий перфекционист","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Прокрастинирующий 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меньше прокрастинировать? Философ Юрий Ветютнев поможет вам разобраться в этом вопросе в новом ролике. 4:47 человек как бюрократическое учреждение 5:58 почему с...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Как меньше прокрастинировать?","promo":"pumpkin","related_orig_text":"Прокрастинирующий перфекционист","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Прокрастинирующий перфекционист\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mFZDkwrmt7c\",\"src\":\"serp\",\"rvb\":\"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-Qb9AgsM9vj2AAAACf4NAfoB_wAA_gEDBwEAAPkEBPcHAAAA9AUDCPwAAAD2DAHyBQAAABDq_Ab_AAAABP0J_v4BAAAD-gMBA_8AAAAR9f3_AAAA8QP7-v7_AAABCQ3_AAAAAAv_Bf4AAAAAIAAtluDdOzgTQAlITlACKnMQABpg6gsAEPoK9NwTIAL38wsOC-wC8xED-QDq-gAAFgz0JPP0LgAKABoCD_XZAAAAEwf9HvYA_SwC9e4H7QD9-uEB5P5_DwMFEP_1AeoF9egG9wIGDA8sAPryFAQgH_LbEPUoIAAtP8SXOzgTQAlIb1ACKq8GEAwaoAYAAKjBAAAgwQAAiEIAAIA_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_AAD4QQAAPMIAABDCAADKwgAAAEEAAOBBAACgwQAAsMEAAOBBAACgwAAAksIAAGhCAABcwgAAcMEAAHxCAAAgQQAAqEEAAFDCAACEwgAAfEIAALBBAABUwgAARMIAAKDAAAAEwgAAqMEAAAjCAACoQQAAQEIAAAAAAABQQgAAIMEAAI5CAADYwQAA1MIAAJjBAACIQQAAsMEAADjCAABsQgAAIMIAAHDBAACoQQAAqkIAAOBBAADYwQAAHMIAABDBAACYQQAAsEEAAIjCAAAAQgAAoEAAAHTCAAAwwgAAJEIAAHDBAACQwQAAsEEAAEDBAAAYwgAAwMEAAEDBAABowiAAOBNACUh1UAEqjwIQABqAAgAAfL4AADw-AAB8vgAAS78AAMI-AADiPgAA2j4AAEO_AABwPQAAhr4AACw-AAC4PQAAnr4AAJY-AAAEPgAAmj4AAEE_AABMvgAAoLwAAG0_AABdPwAAC78AAA8_AACGvgAA1r4AAKo-AABwPQAAVT8AAH-_AAAcPgAADT8AAI6-AAAQPQAAMD0AAIK-AAAwPQAAyD0AADy-AADmvgAAmD0AAOK-AACgvAAAoj4AAJo-AACSvgAAtr4AALg9AAD-vgAAVL4AAHA9AACOvgAAtr4AAOg9AACovQAAuD0AAAw-AABtPwAAoDwAAII-AABEPgAAvr4AAII-AABwPQAAOz8gADgTQAlIfFABKo8CEAEagAIAABS-AAAQvQAAZL4AABG_AAD4vQAAHD4AAPg9AAAUPgAAiL0AACS-AAAEvgAAkr4AAOC8AABsvgAAXD4AAHA9AACCPgAAAz8AAKC8AACqPgAAdD4AAGw-AAAwPQAAiL0AAHC9AAA8PgAANL4AAIA7AACIvQAAyL0AAMg9AAAQPQAABD4AAOC8AAAsPgAAgLsAAFQ-AACIPQAAZL4AAKi9AABcPgAAqD0AAFQ-AACgvAAA2L0AAII-AAB_vwAAuL0AAHy-AABQvQAAgDsAAKA8AAAQPQAAZD4AAPg9AAAEPgAAgLsAAFC9AAAUPgAAED0AABC9AAC4vQAAuL0AACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=mFZDkwrmt7c","parent-reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8747520760306408375"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15647071733647714698":{"videoId":"15647071733647714698","docid":"34-2-6-Z5E0A9222F6790FE0","description":"Ребятушки, а вы в курсе, что вы все прокрастинируете ???) Фрагмент из полноценного видео - "Прокрастинация и как с ней бороться!" - •","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Ребятушки вы прокрастинируете!!! 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That expression sounds like an oxymoron...right? But in reality it isnt't!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Navigate 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нашем сайте https://tanjadavydova.com/ ►Нажимайте на Колокольчик, чтобы получать оповещения о новых видео на канале. ★Подпишитесь НА Канал★ Я Таня Давыдова, профессиональный психолог, 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мы откладываем важные дела на потом и как научиться эффективно управлять своим временем? Эти вопросы волнуют многих, особенно в условиях постоянной загруженности и стресса. Психолог Иван...","preview":{"posterSrc":"data:image/png;base64,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такое прокрастинация? Как перестать прокрастинировать? Как бороться с прокрастинацией?","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAQUBAQEBAAAAAAAAAAAABwADBAUGAggBCf/EADYQAAEDAwIFAgQFAwQDAAAAAAECAwQABREGIRITMUFRByIUYXGBCBUjMpEWodEkQlJiU7HB/8QAHAEAAQUBAQEAAAAAAAAAAAAAAwIEBQYHAQgA/8QANREAAQMCAwUECQQDAAAAAAAAAQACAwQRBSExEhMyUaFBYXGxBhQVIlKBwdHwI0JEkXKS4f/aAAwDAQACEQMRAD8AonW+xqRb7lPg4Sw6VI/8a/cn7ePtXTzZ52MEjHiplogyXJBfZhuSRHHMKEdSe39/HiqjG0gixsV6HnqojE4yC4C1kJp14NpWgJcUAVAHISe9aKO2lpoNoGAB/NArUeu7y9OWxbn125LJ4VBKfetQO+c7gfKrK0+rVxjLjM3GC0+0kYedQr3q+YHSrXTU9hftWCY7ifrU27Zwt6nn9ka2yac4gnBUoAnYb9ayts15pSYyHEXqK0SMlDq+BQ+xrI3bXtrufqBaIlsdXJYaewtWCE5IIBHn606bE5xsoLaFkV1ObUMtXvc+/PuA5GAkfQbVvrjJ5UJxw4ylO31obXc5mk/9R/8Aah8TdYBnzV+9B6W7pag/4jzP0UOuXFcKCe/auqZe9xx2FRIF1pdLFvZADooigd81YWq1NS4/PkTRFbXIRFaPJU5xuqGQCB0GOp3O+wO9RSn709Bnz4HMMGY9GLgAXy1YzjOPuMnB6jNJDRfNTs29MZERsfzuPkVIiaeL3A09MQxKffdjxmeWVhxbf7sqGyRk4B38nA3qOzZUOW5D3xqUynYi5jUctEhTKCrJK84CvaogY7bkEgVzGuE+LGeix5j7LL2eYhC8BWRg/wAjY46jauUz7gi3rt6Jb4iL/cyFe075P2yAcdKQWstoh7NWSbPGvTPu8Mu7iF8n12pcSE663PSZTMdqU/G5RCUtuFPCQvoo+9ORgddicGlUV2dcHLem3rmPriIIKWSr2jGcfYZOB0GdqVCcbcOSLFTbVzOA436f0Pr4nVXSklI9wxRF9LrctEcTwlpxKXOJzBKik9sgdMDf71ioDCZzpYC0o4UKWST0SkZJ+fTpTIsF/m6vtD+lLvKtlwUw+t9KHiGlrSpIzjdKtvr0pNWxz3CnZxO/OqzTGsV2IDGDrr4I16u0tp/V9tdZutua5yk4TMaQlbjSsbK4h7v52NedpXoF6luyVohWmDLYC1Jbkia2lK0g7KwdxnrivQsFjUv5f8bdbS5HmxUK4pUJwONuDrxcOx+qSP8AI+n1RselbGiXqqUmAZQ/QQ0hTwdWB7uDhB2xg748U7wA1tJUerPBs7S/MclnddHFLHvAdED7F+GLVsj33262q2J/4tqL6v7ACsbfNDL9OfVu1WVd2ZuaX1NvJcQgoUglR9pB+m1E3Vf4no7zcmNYNOyuMgpZky3kpAPZZQMn54JoDWa4zbj6g2eZcJj0uS5LBW46sqUevnt8q0WKneBtSKBLm6NXoi9SuKOGs9VZP0FY+6EfFHJH7RWu0/fVWe6PTw2pxZiustlJAKFrTgL38HerK8+qDb7jbUewRlRvzD4yQ3JwsrAWlSUJwMJ/acnB6+M5ptaWSTOJda2S1vAWVNHRRsZFtbQ2ibga93hZDXIPQimynGaKTnqVBcXcFGxvEzIqGBIU638QCEujmlQSE8f6gAwOif44i+prDd+jXCTp9p5mFDEaM0FJCtw2HFKUQc5CCAABjiPzNDbAwDi6K0U1bXxtNqXsvxDlkNOf37kLSB5Ga54c+KJELX0eAmxog26VHatb5K2EOt8p9olecgozzCFAE5x7elSrZ6mMsWmNGmWQypSHkuvyytAW6UyucB02GMj6kdhSdzGf3dE9diOINzbTXz+MX1OenIA69qFvAO9ckY8Ciev1Fs62prbul0j4y2pt6w06lKW0DmklIIJyS4k9f9vWn1epNgDCJI0/IcljmJWy6tssrC2G2+LIGcZaSeH5nehmCP4uiV7Wr2/xD/sOX3yQnIBz0pURdSeocK6aZvVnZsa2FXOUZHOLiP0yVoUE4A32QRnrv4pU3kjDT7pupWgq552F08W7IOQuDcWGeXzHyQO9XJrrlyjqgXB2E/bMvIWg7cZHQj6f+zTHoH6mXM+pUJm4OOchTCm0BCzlCwEHiRnofZnHckjvWP8AViRLgTXWltuuImKU4mSdgrJ3H1FRvQGxXK/ep9pRCZcUzGeDsl1Kcpab3GVHtnp/mrXUQUoDS0C4Gq871Bq/WJGzggk6L9INHXk3G3JLoCnwklagPa4dyFAeCO3YgjtQl/EN6N3nUkCPcNGrjrTEU8+u2uK4CtTnCSGT+0dNknG52Na6TMY9PbMbzdJjaITScPFSwEkH59lA4375oAeqn4sLwt/8t0KiLHjIABnONlS1kDqlJ2Cc+Rk/KusG6cJO0aeSjtkyXa3QoATLvcETnYItEhiQy4W3kyElK21A4IUnsQexrQ6OENnX1lclT5r0dJ4nVJjBIQ6dkpAySRnG9TdRa7c1fIauWomLQ7dnCebNQ0qO5IGNuPHsWQAADgHfBJq69PIrM+7sykIHLYJWU4/aodAfuRTp9cTGXudoLotLQOlqGQtbxEBFF15kpIS708iq1tHG5jsNzVnDjsPTGW3zwtLdQlas4wkqAJz22zRCOi9FIus5hjULaYaYn+mfXNby5IK1gAjGyUhIz54gcgGqnDA6Z1ytpfWQUha14Nrdgvpl+f8AEMiOxFcFHjeiDK03pNErTrbV35jc11Cbkv4tH+my0lRHTb3FXuOwxjrTz+ltGJ+M5N7DrbUWO408ZraeN1SyFp4MZxjceKfGEp37epwAS12fd328+mawen7Uu8XmPbG5DMZb5KUuPHCQQkkAn54wPmRWnk+nctgvMrvEATGpEaN8OUOAlx9IU2OLHCOp3/6n5ZuZ2jNGi4XZlrUkUMNxB8CDOQorfPMOFnGCnCU7D/kN+1TJGndHOGOJGrpCWXoSZEjiuKXDzUcoJGMdQlTiQDuMbbA1wQC2YTCox0veDC9zRbTYvnr5ZW59qyL/AKeTWtVQLCu5RuKe2pbL4YdxlKikhSCniT7gdyMY3zSZ9OZby4zCbzb/AIp6Y/EUwG3CULYBLu4ThWAAdtzkAd60jMPTD99ZV/Ul3bmKnSoZnqvCSUstIJbXkgHhXlKRvg4PnaBFsFhYYitf1WqS+zd+Wt+PcUMJjoKkAuoQrdRUnJKwcDh743QYW8uqSMWqrAGUg2+AZn3s+VtMsibZa2Wav2jF2iNc3JN3ic2DyFIaDTiS+h4ZQU8QHCrGcpIyOE57ZVXGtommo7V7EG6z7g4tURyO8biHUvLWklZWkgFXCAr3dQVAbb5VNpYwHZKw4RVSzwbUhJOWoA/aDoO8/TsQlm6Wi6nt8i3zV8DexCwnKkK3wpJ7EUavTDTel9K6OZhababTkZdcWf1FuY3U4e5/sB0oQxZz8Mcrh4EqVkqOdq12m7m9CkJcMlzlKIDiUJ6jyM96NPNbIlVrFcFbWRb2MfqAf2OX2Q69cv6uu2uy3cp8yXBaabTBbVDUlpzrxBKAfI/cev2oM3KxSRdXWm4MtJKsBlLRJSfGe1eyHdJzYV5nawtFyReEz1NOyGHmRxhltJHA0RniTnBKDjJHfpT1pnaLkoQ65CtieNYRxKSnGTjGGzsOvXHQ/JQCIqqRxu07WXgs7fDGGbJFiCvJUDSFzmOQ7fIt70XdOHFqKyvjP7UJHRWNzR50voSHpW9XJq1uyjFcQwOGSsqUTy+I5yAOqsDA6CizP1DovTkdaVItUU8JSpKEI4znqPbvv/NYd+fD5rq7dDUywtRWhABGx+u+frQ6iplkZmLBTXorTsfVF9uEdTl5XXxcThIWBhPcE9KZeSOL7VdfCPKSEoQpa9s+MY7fQkCmPy9RlKbeGDwBWAoDqcAZ87dKkqWncyP3tStAjqomtuCqcpFclPkVbflL/wAMXPaV8QASFdvP84piRb5TDKnXWwlCSATxDqc/4ohjKPHWQvNg4XVbwY6AYr6UDfFOFNIDsaCWJ616irQBkEU2pHyyKmKSDTamyOlCLEUFRCnxSp5aMJJO2BmlQ90ToF8ZA3UqgdAUMK3B801b5L0S4oYaWS2sjKVbgfSlSodToo+HVT7zrO/WWCmJb5KW23Xsbo4ijbqnPSsPZoCFalbkuyJDrrq1ElS9hnJOABjue3elSqRwiJjm3ICyP0yJZiTw3LTyW5jMtNy0NJbGMjc7k7+a00VIXJQFbjNKlSsRA30Y/NVM+g4/SmPePIqzJUk7KI380zKdW4v3EYHYDAz5pUqeu0V8DRcGyYUT14lZ+tNncYOaVKgORgE2QK4NKlQSisX0AHOa48ilSoRRwo844jL+w/vSpUqXFom1RxL/2Q==","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1766116971330293-860052979312973305-balancer-l7leveler-kubr-yp-vla-93-BAL","isAdultDoc":false,"relatedParams":{"text":"Прокрастинация! Как бороться с прокрастинацией? Как перестать прокрастинировать? Что это такое?","promo":"pumpkin","related_orig_text":"Прокрастинирующий перфекционист","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Прокрастинирующий 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