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Подходит для самопомощи и регулярной работы с тревожными мыслями. — ✨ Больше обо мне, полезные материалы и поддержка: 🔗 Мой сайт https://emdr-therapy.ru/ 📢 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медитация использует частоту 0,5 Гц, при которой звук плавно перемещается от одного уха к другому, создавая мягкий, ритмичный эффект. Частота 0,5 Гц соответствует дельта-диапазону мозговых...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765542704740043-17631346485748035074-balancer-l7leveler-kubr-yp-vla-15-BAL","isAdultDoc":false,"relatedParams":{"text":"EMDR 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EMDR и повышение самооценки. Станислав Сухоруков | Психолог | Свобода от РПП | EMDR и повышение самооценки. | 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обучение EMDR/ДПДГ для психологов 👉https://emdrspb.ru/obuchenie/bazovyj-... 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такое психологическая травма? Как с ней работают в психотерапии EMDR? Что такое психологическая травма? 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на 12 кг на сгущенке с халвой - реально! 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