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Дневник КПТ — инструкция https://youtu.be/Ab0e5ac5zzI Победить тревогу самостоятельно. Психотерапевт Илья Объедков» — 08.04.2024 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автора «Психотерапевт Илья Объедков» в Дзене 🎦: Психотерапевт об удобных людях #невроз #психология #самооценка #психологическиесоветы 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врач ГБУЗ г. 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Катерина Бордо, Александр Козырев. Эксперт: Илья Объедков - врач-психотерапевт, специалист в области когнитивно-поведенческой терапии; Гость: Павел Носков. Производство ООО...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"41","reqid":"1765510869505048-14878461159858463369-balancer-l7leveler-kubr-yp-klg-48-BAL","isAdultDoc":false,"relatedParams":{"text":"Наркотики - старые недобрые. 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