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Тренировка 3 часа 40 минут.1. Eye Of The Tiger - 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Shawn Rhoden did what felt like the impossible. He defeated Phil Heath when 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онлайн «TRX петли. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Опасные упражнения, только для профи 7 мин 41 с. Видео от 17 июня 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 121249 — 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автора «Фитнес с GoodLooker» в Дзене 🎦: Простая зарядка на каждый день для всего 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time of year I get letters and inquiries regarding all kinds of crazy diet advice that supposedly comes from fitness “coaches.” Well, I’ve had enough. 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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Программа на 30 минут состоит из 5 раундов полностью стоя. Схема выполнения упражнений: 30 сек. простых упражнений+ 30 сек. 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марафон Issfit 8 9 — Видео от Жизнь в стиле Фитнес. Тренировка на все тело собственным весом. #Бесплатный марафон Issfit 8 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Who was the better competitor in the end? 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автора «Фитнес с GoodLooker» в Дзене 🎦: Тренировка в интенсивном, но доступном темпе на 20 минут. Без приседаний и без прыжков. Для сложных упражнений показывается упрощенный 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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Тренировка полностью стоя по схеме: 25 сек. работа + 5 сек. отдых без повторений. Упражнения простые, подходят для любого уровня. ✅ В чем польза...","preview":{"posterSrc":"data:image/png;base64,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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Спокойная утренняя зарядка на каждый день. Для суставов, для мышц, для позвоночника, для мобильности и подвижности. Подходит для всех людей, 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автора «Фитнес с GoodLooker» в Дзене 🎦: 🔹 Несложная тренировка для похудения и мышечного тонуса на 45 минут, подходит даже начинающим. Ходьба + простые упражнения стоя для всего тела 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