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Рациональное питание: понятие и принципы Пища должна обеспечивать рост и правильное развитие человека, 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автора «Оксана Драпкина» в Дзене 🎦: Тема правильного здорового питания сегодня актуальна и интересна для каждого человека. Каковы принципы рационального питания, как воспитать в 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Канал о том, как быть счастливой и все успевать! Вы перестанете чувствовать загнанной лошадью! Обретете спокойствие и внутреннее счастье. месте мы наполни...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"27","reqid":"1766300943864734-5518640238105354483-balancer-l7leveler-kubr-yp-klg-170-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Как поправится и набрать вес. 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Во втором выпуске нашего совместного проекта с центром снижения веса доктора Гаврилова, мы...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1766300943864734-5518640238105354483-balancer-l7leveler-kubr-yp-klg-170-BAL","isAdultDoc":false,"relatedParams":{"text":"Худеем с доктором Гавриловым. Выпуск 2. 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автора «Педагогический колледж фитнеса» в Дзене 🎦: Рациональное питание VS правильное питание. Кто прав? На этот вопрос ответит тренер-преподаватель Колледжа фитнеса - Арутюн Бабалян...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"29","reqid":"1766300943864734-5518640238105354483-balancer-l7leveler-kubr-yp-klg-170-BAL","isAdultDoc":false,"relatedParams":{"text":"Рациональное питание VS правильное питание. 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16 04 2017 Система рационального питания и как контролировать вес с помощью Велнес. 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новую профессию, получить дополнительное образование, пройти курсы и получить диплом вы можете здесь и сейчас! 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Если интересует вопросы о похудение, например: Как похудеть? Как кто то похудела, или...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1766300943864734-5518640238105354483-balancer-l7leveler-kubr-yp-klg-170-BAL","isAdultDoc":false,"relatedParams":{"text":"Правильное 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онлайн «Skype» от автора Рациональное питание и коррекция веса. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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