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Идей Как Быстро Начать Здоровый Образ Жизни - Как Правильно Перейти на ЗОЖ. 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автора «Кухня наизнанку» в Дзене 🎦: 15 рецептов завтраков. Досмотрите - вы точно найдете что-то для себя! Рецепты: —1— Быстрый завтрак из хлеба - «Хлебные котлетки» • Хлеб - 250 г • 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онлайн Работа с состояниями. (с) Ольга Бутакова ".. 14 мин 25 с. Видео от 22 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 14 — 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своем канале я рассказываю как сделать фигуру мечты, быть здоровым, красивым и счастливым! Сохраняйте это видео к себе и покажите его родным и близким. Благодарю Вас за Лайки и Подписку.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765605732699061-10439650705959950905-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Как сделать фигуру мечты? Быть здоровым, красивым и счастливым!","promo":"pumpkin","related_orig_text":"Рецепты красивой и здоровой жизни","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Рецепты красивой и здоровой жизни\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t1UOoZ7kfCs\",\"src\":\"serp\",\"rvb\":\"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_Ex-CBCQBgAQrKosBEAEaeIECBQL-_wIAAPn_A_oG_gL1AfgA-f7-ABUI8_0F_gEAFvzwAwQAAAD3BAr8_wAAAPsL-v_8_gAA9wYD-wMAAAAK_gkEAwAAAAj2CPv_AQAA_f8CBgT_AAABCwn5_wAAAAAOAfn9_wAA7P4FDAAAAAASC_UJAAAAACAALTMg1zs4E0AJSE5QAipzEAAaYAQYABcAAfHgG-_8EvvvFAD9EA_09-0A__wAFBT_DRX68gvo2AAI8w8D3AAAAA4g_Q30AAIrAeoBBwDw-v3L-twUfwsKCP7v_PfiA97j-hLiE_gOCgDc7woB_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-PgAA-D0AAMq-AAAkPgAAXD4AAOg9AABwPQAAHL4AAM4-AAB_PwAAmj4AAOC8AACmPgAARD4AABC9AADgPAAAML0AAPi9AAAwPQAAuD0AAHQ-AAADPwAAwj4AAAQ-AABMvgAAJL4AAMi9AAC2vgAAwr4AABs_AAC2vgAARL4AAFy-AABwvQAA6D0AABQ-AACSPgAAGb8AAIg9AACKvgAAEL0AAM6-AABwvQAATD4AADA9AAAsPgAAST8AAES-AACGvgAAqD0AABA9AAANPwAAmL0AAI4-IAA4E0AJSHxQASqPAhABGoACAACoPQAA1r4AAFy-AAB_vwAA-L0AAAy-AABwPQAAXL4AAAy-AACAuwAAir4AAOi9AABsvgAAyr4AAJi9AACAuwAAir4AACs_AACyPgAAwj4AAIY-AAAEPgAAQLwAAEQ-AAA0vgAAqL0AAKi9AADIPQAADL4AAMi9AAAkPgAAgDsAAOI-AADIvQAAuD0AAIK-AAD2PgAA4r4AAAO_AAB0PgAAPD4AANI-AAB0vgAAmD0AANi9AADYvQAAa78AADS-AABkPgAA6L0AAIK-AAD4vQAATL4AABQ-AACaPgAAJD4AAIC7AABMPgAAiD0AAMi9AADYPQAA4j4AAEy-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=t1UOoZ7kfCs","parent-reqid":"1765605732699061-10439650705959950905-balancer-l7leveler-kubr-yp-vla-187-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12925288083725274744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8137353249100489409":{"videoId":"8137353249100489409","docid":"34-0-17-Z15BF5E26D9F76CCA","description":"№ 4946424418 Кулинарный канал с рецептами для лентяев: очень просто, очень лениво и очень вкусно!) Для коммерческих запросов: менеджер по рекламе - Илья Павлов 161pavlov595@gmail.com...","preview":{"posterSrc":"data:image/png;base64,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онлайн «Ты обиделся. Твоя проблема! (Лектор: Петухов Валерий Викторович)» от автора Рецепты красивой и здоровой жизни. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1765605732699061-10439650705959950905-balancer-l7leveler-kubr-yp-vla-187-BAL","isAdultDoc":false,"relatedParams":{"text":"Ты обиделся. 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Быть здоровыми, красивыми, полными сил хотят и взрослые и дети. 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Хорошее качество видео без регистрации в 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автора «Мама готовит» в Дзене 🎦: Поддержите видео лайком👍 Для приготовления нужны: 🍚 500 гр творога 🥚 1 яйцо 🌺 1 гр ванилина 🌾 100 гр муки + для раскатки теста 🌻 растительное 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Хорошее качество видео без регистрации в 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