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автора «Сергей Стриж. Фитнес-тренер» в Дзене 🎦: Мотивация! Существует ОДНА Простая 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автора «Сергей Стриж. 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Ответ в видео, а я приглашаю тебя в Клуб 3SFit, где ты получишь эффективные тренировки и работу с персональным...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1766291639484520-4332379209508994774-balancer-l7leveler-kubr-yp-klg-181-BAL","isAdultDoc":false,"relatedParams":{"text":"Сергей Стриж. 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автора «Сергей Стриж. Фитнес-тренер» в Дзене 🎦: Нужна ЛИ Разминка Перед Тренировками? Читайте в посте 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автора «Сергей Стриж. 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автора «Сергей Стриж. Фитнес-тренер» в Дзене 🎦: Хотите узнать, какие цены на продукты в Грузии? Смотрите видео 👆 Подписывайтесь на мою страницу @3sfit Делюсь полезной информацией 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автора «Сергей Стриж. Фитнес-тренер» в Дзене 🎦: Почему КЛУБ 3SFit? Сегодня, 14 февраля, открывается регистрация на новый месяц моего онлайн-клуба! 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автора «Сергей Стриж. Фитнес-тренер» в Дзене 🎦: Сколько РАЗ В Неделю Я Тренируюсь? Я уже несколько недель нахожусь в поиске лучших упражнений. А вы сколько раз в неделю 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Фитнес-тренер | Сколько РАЗ В Неделю Я Тренируюсь? Я уже несколько недель нахожусь в поиске лучших упражнений. Поэтому в зал хожу 4 раза в неделю: ВТ, СР, ПТ и СБ. А вы сколько раз в неделю тренируетесь?","promo":"pumpkin","related_orig_text":"Сергей Стриж. Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сергей Стриж. 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Педагогический...","preview":{"posterSrc":"data:image/png;base64,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Хочешь стать фитнес-тренером, но сомневаешься, получится ли? в Москве и регионах? 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