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сон – тема, постоянно вызывающая много вопросов, споров и комментариев. В очень позитивной атмосфере и при живейшем участии самых заинтересованных слушательниц – мам – мы провели почти...","preview":{"posterSrc":"data:image/png;base64,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автора «Ревитоника: официальный канал» в Дзене 🎦: Пока мы спим, в организме активизируются восстановление и обновление на всех уровнях. Такой механизм помогает сохранять здоровье и...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"8","reqid":"1765550137693071-12850711315710133046-balancer-l7leveler-kubr-yp-sas-242-BAL","isAdultDoc":false,"relatedParams":{"text":"Советы 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Роман Бузунов - Видео от Пятый канал Новости ВКонтакте. Врач-сомнолог Роман Бузунов — Видео | ВКонтакте. Что делать, если кажется, что не спится ночью? 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вредных советов для СНА, которых следует Избегать! 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среднем человек спит треть своей жизни. И если вы правильно организуете свой сон, то будете хорошо себя чувствовать и в остальные две трети. Как это сделать, рассказал в эксклюзивном интервью...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1765550137693071-12850711315710133046-balancer-l7leveler-kubr-yp-sas-242-BAL","isAdultDoc":false,"relatedParams":{"text":"Здоровый сон без таблеток. 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Попробуйте Поиск с Алисой: https://clck.ru/3mg3p7 Можно ли спать 2 часа в сутки и чувствовать себя отлично? 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автора «Доктор Лисенкова» в Дзене 🎦: Плохой сон? Вашему внимаю, дорогие зрители, интервью с врачом сомнологом. Бузунов Роман Вячеславович президент Российского общества сомнологов...","preview":{"posterSrc":"data:image/png;base64,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Записывайтесь на программу когнитивно-поведенческой терапии хронической бессонницы: https://sonzdrav.ru/programma 🎬 Смотрите видео «Когнитивно-поведенческая терапия бессонницы»...","preview":{"posterSrc":"data:image/png;base64,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Начинаем с малого – качественный сон. Никто не думает, что...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765550137693071-12850711315710133046-balancer-l7leveler-kubr-yp-sas-242-BAL","isAdultDoc":false,"relatedParams":{"text":"Качество сна и сомнология. Качественный сон это выздоровление. Когда пора идти к сомнологу? | Доктор Ник | Гастроэнтеролог-Эндокринолог-Терапевт | Дзен","promo":"pumpkin","related_orig_text":"Сомнолог доктор Николаенко","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сомнолог доктор 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из нас понимает, что сон играет важнейшую роль в жизни человека. Когда мы отдыхаем, вырабатываются важные химические вещества –... 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у нас в гостях Михаил Полуэктов — врач-сомнолог, невролог высшей категории, кандидат медицинских наук. Человек, который каждый день разбирается, почему ночной отдых иногда не 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автора «Сомнолог Роман Бузунов» в Дзене 🎦: 📚Новая книга Романа Бузунова и Софии Черкасовой: «Преднамеренное Спокойствие. Программа борьбы со стрессом и тревогой». Пошаговые 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онлайн «Лунатизм: страшные последствия и удивительные факты от врача сомнолога» от автора Сомнолог Роман Бузунов. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAQUAAwEAAAAAAAAAAAAABwAEBQYIAQIDCf/EADkQAAEDAgUDAgQEBAUFAAAAAAECAwQFEQAGEiExBxNBIlEUMmFxCBVCkSNSgaEWFzOxwSRygtHw/8QAGwEAAgMBAQEAAAAAAAAAAAAABAUCAwYBBwD/xAAtEQABAwIEBAQHAQAAAAAAAAABAAIDBBEFEiExE0FRkSJxgfAUIzJhobHB4f/aAAwDAQACEQMRAD8A0JV+nDlXqrDlWr0mTT4+stNBADnqN7FXt4vz9sQGeupGXenElOUsp5afrldUgLVAgkJS0Dwp903IJ5tYqt7YtNGzVVarQqzVmKcpuFHYWqnPumypC0pVc6f5b23wPOklNRFpkh99aJEt15S5kpfzOuk+pRV5/wCMdxeuqYWiN525cuw5qODYfSykyRiwPPn+eSCvVzK3ULPlfXmqbkunwJS44Q43T3yVO6dkles2KwLC4tcAe2A5VKZIp8tcWSy408jZaHEFKknykg8EeRj6CNSaZKCxDnwZARs4GXUr0fe2M8fiShUGosmpUubDfnwnQl9LJurSTbfwbHa+9tsD4Vis4nbFMbtOnl0TOvwyAwOliFiNfPqs7paJISnkkAYM9U/D7KpcxTFRzxRGAiJLkrWIchQSYoSqQmwG+lK0m/6vAwJy0UOBYFyCDv8Ae+D1XeqUjOsx93L2Ra4+BTKpHkpacD5Q9PbQjV6U7IT2ybHc/wBMaudkoIybLMxuZY5lXHPw61wS4sJGZqS5MmtofiMBh0KeYKo6Vuj2SkyBcHnQq2GyegdRej0Z2JmylSfzSS00kJjOjtNuJeUl1ROxTaOs2G+LlWuqNZTU6bV/8v8AMUWrUiK/R6cs2SlS34rSENODTckOJLoSNyFDFghZ4olBylGptMy1mOo1emU2HFpiXoqi3NktR32nk6Sgf6PfcKwT6rC3m4R+IA2V44RQUy10dqFX6g5jye7X4EB2hOtMuSnWHFtvKdeS03pCdxqUtHPF98TCfw+1n4OJJXmmjNhwlcpKmXv+lZ7b7gdJAOu6YznpTuDbD+j9SJTWdcydRE5LqrlOqf5cp8tWDTLkR5hx067aQFFogD9OoXxZXeqtVjwIC0dNcyszkKS2l9ZBb1palNxyhJRurVJBINwdNgDfHXNqDsFxvC5lU6V+HqrtRpbreaqS6ph8NoT8M8nuovHusKIsLfEt+k7ne30cn8ONV/NVQxnKilrShLb/AMK+A48px9AaCbXBBjOXUbDjnFrV1teeiPfF9P8AMzyJ9SCUoDyAy48kx9Q06PU8lUVRTb5dSv6KB1lrVPrzSHOnNfbqchq7rCLanWA/KdWEhSeLyUDVyNHi+IWqbbKXykPF9F2mhMbk58pUeTBoiK1JZVTpR7cdSUnZQGlRGtA9JPzcbHEsj8OlTNYFMOd8uh1oIRNCW3VLivrcabQ0pAFzqU8my9hsfbHevZ/mVZmtyI+Us1rIyqvLktL7wcjwXEhk60pCf4abNFS0k3JIO1sWab1kiUDMLudm+ltapM2q9ky6g+4kGRZ1lZbBKbae2yUpv6hrJ8Y6W1Fr2Xw4SzjWIS6bV5tNcWlxcSS7HUtIsFFCykkfQ2wsdswzBUa7UKmlotImS3pCUE3KAtxSgkn3F8LBAGipyr6dZgjk5amRozSQVRlNNJAASm4KRt7C/GA/lKmuPZbEBdSU24gLRswlKSoKO5Sb3vzvg6uMpeYU0sEpULGxwP8AM9JTRquJoXdmXcE24WPf7/8AvGOxJj3AOGwWowuRjXFp3Kq0qlUair+Kq9Zfe+JT2nHH9LDKUlJGlKUgck3P/bivU7KFJzPQ4MI5gqEhiXHXEhlJS9GQtV09xJtc2t5xdpInSe420uMphxFiFMFxS/cG6gAPH74jOnMWYM4oivFOlmYXGmmmUtIQgJJUbJJHNh43OAIH/MaW9Qm8zQIX5uhWT8z5YqWXq3Lo9VilqXEcLbqfBPhQPlJFiD5BGLb0fkSKZlbObsV9yO/2IuhxtRSpP8Q8EfQ/3xo38SPTlOY6H/iKmx9VVp7f8VKRvIYFyR9VJ3I+lx7YyoKtPo9JqFOhhkNTltqeWUXUQg3CQb7A+cerUsrKuDiDcb+a81ljdFJl7Iut1SK/1LzbBnOANU+VCrTQPgtNaVf7JxG9NZ0ap0PKNTmzHUTnZVUfYbCNQeU4Vld1fpsk3HvxgeRMzVysya3JEeCh+sxlpkuIaOpLbSQClBJNgQd+cEnpZk/M0ql0h1CqdT4NOL6ojjzClKc7lws2CgLbm3F7ecRL44/Edvf8U+E61uahcqU+S70VEFDJMWZS6i84q42cU5dvbk3AV+2IWmVuoyab0lVIqEt4Tp6lSNbpPe0ODTr97ePbD5pnNULLzWYo0aA9DpCptGRpbVYICrXWm9/VYWINr7YHaa7V4GXsruNxoZFBSJEPU2SSVKBOvfcfa2KzOLDL0/RH+qYhJJv73/xFfNblTpVJojVAgifVoNdUUR9OoOuusuuqBAI4Dvv4x7xZShUssS2pTs9pFHqrolvApdWsFJUkpO4CSLcnjAXzbmDONRqTc2PKmxjInLca+GCm2hKISj0m99QGhPJsDiRVnbN1JfFOqzKWqhTIkiKIsyMQpKHwA4SRa52uk/U884Dbi0bpizt6Ih2HSCPP71Rdlsin0jNgQLCqNz6kn6pEdmx/dZwN8+5rM3pXGaqlUZqFYrz7U4tRwA1CbbASEEajpUbA22uST94eV1OzNIjoZdjU9SUUhylCzKrlpYSFK+b5/QN+PpiXOXqfmLIMWZMzLSkpy9TQgNQKc4VlS90NvOKICnCRb0g2F8FPnLwQ1ChgZq5CorBa0abkeb4WJE051LertFO4HHubYWBchRS+pylpQn1G2Ktn+H+Z0/4ZSi1Y2So8AkbH+xGJIOrSRIR3FhA9bfzKI+n1+mHC0MVJgo7boQRa7jZTvyNjvzjOZWu0eNExDnMOZu6AVZh5qy62UuVRxr4hwNsp/wBUuk+EX/2w96R1DMUPO5emQlIQ9DcD7Dlu4LOICCSP1fNtx48XxXvxC0iVJqcJmXVtHxeqKiI4P4cNHcQnuAjm5ULnz42FsEvLL1Oyw/GoUgVGozHJEaEzKWyVFQsCdblrEi1z5sU8kHERhsUALwb9EQ7EpJgGEeaJUapxnkjVraJANli3PGMofia6bu5fqb9fosRxyizCXXO0glMRz9QVb5UE7gnYbjwMaj0yNTSXmWmY4BbKD6lqB4JI2A+m/PIxw5GbcacYdQHmV2S404kFK0HYgg7EEGxBwZR1klK4lux3QckTZN1h7pPCflMqcbMMBMGoq/jJWTYFAPB532/vjV+W6ZNkZdp01k5f+HSw12z2n7pskJsfV4Itb3wE6nks5BrVRhNO92A/RqtJhrAtpBW0S390E6bjkWPvjjJnU6r0dCYUGTrQ6tI7BQFpWokD5T5Ow25w54TquMujO1v0ELMeE4XFxb+lTtAjS2ulWZkF2mGO5UKk24laHCrV3SNrGw3G198B+HludWaNS6dCZZefkRWkNIQkhRJtyTsPqeMFNvL+bGMuSadLlwS47LlyxHQs6Wy8pStza1xe3m3AOPPp3TplCo8l6X2UyotNs3pcCtekEnSR7FO/9MVQ4hSZXBsgLjyv7v6Kb6Opb4iwhvWyh3qHHyxWKJQsz0IR0Orc7cpaO6lT1lanEWuDYLuARwDxiK6kvP5ngwIM6pRE0qnLQJMvslt0qWpQsEXWSEpBtpJF1XP00HmKBCzLk7tynkogT0Mux5BSCqE+pQCXE3/lWUm3BBUDscUqd05hV2kRXJsMUqaqCgzFRGwENyASlwFB2sVJWRbgD2wso6eKOodNKbnW3rujKmtkkpxEwW2v6bIEU2hZXy6/BzTVpLk6lPreSxBVEQ6tVrpTrCim+4KtQTYWte5viJZz9EFKTR15So77YkrklboUlC3VE+vtIISLJsACSBbbBPmdEKZPW+7HzU/22EhLizTxu6VEBpHq9Stgf/Ie+GEr8PUKMgyJOb5WlvfSmno1FVjZI9e597bDDc1LGnw/pKBAXauQMhDuRFLcUtRLidio2+YbYWL31M6eKyRCamU2omsUpxbaXJBQlC2FkkpSpIJuFaVWVwdJHOFiUUzHtu0q9zC02IW5YFTbXJABAAslY9r7A/vb98SUecmOSVrWs6+3oG/2sP8A7jAqaqDfxrb5fcQWyCvT+sgGwP74nIVeZ0lZeu6b3PsTyfvjNo9cdVsrZfzMBVquwR2mxGOpz0aNeoqIHJBGxvb9hhk3UqpESgwKi8ppBu2F6VDYW8g8AYc5sqzMrKU9CH2mAw13e44QEI072UT4IuP64oXSuk1OuidPnVCowqelYVT0oKU6hc7qBBuCANttsBV9PNM1pjeRbS1yPVHUE8MWYSNB+9roixM5To+tydGYl931FbbhR4AAF7pH22ucWWkZgp1UZkIiyQmSkLuwv0uo2HKf6ci4wG6jSc2s1iQ5T22JDLTQ70F9BS3JFySpt35QfZJ/cY84TVfcSqTEgT4rLaTIbLzRS9EA5QFcLTzYA3FvIwHBNVx6PGYflHy0tLICWODT5+/wihmejU+oQJX51S1PxRGVGQzH1LfDKvm0lNtJNhexPAvjNeRMpS/8xKi6WHUwsvOh9SpKko7hUf4Kb3+Yj1b2Hp+2NCZUzCuV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Храп. Трекинг сна. #здоровыйcон #сон Таймкоды: 00:00 - Интервью с сомнологом Михаилом Полуэктовым 00:59 - Сон...","preview":{"posterSrc":"data:image/png;base64,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делать, если не можешь уснуть? 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