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6 продуктов нужно есть после тренировки, чтобы добиться идеального результата. Я и не знала, что правильное питание - это так вкусно! Сохраните на...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"9","reqid":"1765594690249950-11127052155679757110-balancer-l7leveler-kubr-yp-klg-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Просто здорово - Спортивная диета! 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о здоровой еде и противостоянии нездоровой пище в этой песенке от Dominoki! Создайте здоровые привычки для ваших детей. 🔔) Подпишись на наш канал Dominoki, на русском и смотрите наши...","preview":{"posterSrc":"data:image/png;base64,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онлайн Видео от Спорт|Здоровое питание с Анастасией.. 6 с. Видео от 30 января 2019 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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автора «Лечебные воды | Канал о здоровье и долголетии» в Дзене 🎦: Как правильно питаться, чтобы оставаться здоровыми? В этом видео эксперт по здоровому питанию Анастасия Якушева расскажет...","preview":{"posterSrc":"data:image/png;base64,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автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Похудела на 7 кг за 2,5 месяца, полностью привела тело в форму, избавилась от проблемных зон и целлюлита. Улучшила самочувствие и работу ЖКТ.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHAAAAgIDAQEAAAAAAAAAAAAABgcABQECBAMI/8QANRAAAgEDBAECBQMDAwQDAAAAAQIDBAURAAYSITETUQcUIkFhFTJxI4GRQqGxFiRSYiVDcv/EABoBAAIDAQEAAAAAAAAAAAAAAAQFAgMGAAH/xAAvEQABAwMCBAMIAwEAAAAAAAABAgMRAAQhMUEFElFhEyJxBhQygZGh4fAVUrFC/9oADAMBAAIRAxEAPwB37f3jFVTzUgb9LKqTykCMspyR9JOe+s/30uL5ul6Te9VSUMklfT1Q/r1HIHE2CfPg/SB0PGBoNtsd6jr6uiprnDDSJK7H5gB0H1HwCDogp6eEW6Wev27WV6If+2q4+KxYIAzgsOAznJAIP+2kb927bkB2DnbWPSjChBHMkGqKCS+0d4rqynuCyfNScvSYLIgHgAZwfA99X9LvCeGP0qygpZQhCyGGbiQx8Aqc/wDOgnc1hr6GnhuNPcJAs7COUKP6cbnOMY645GMHsa6duWy4w0UL1NrlkRrlRTMwjI9VOBcRg46AUEk+5XVj18ENhxORTvg/A0X5cS6vkKY+ckT9vvE0y5LfLVxtLVWQ0QWPmyVHHnjPRHFs/wBsa56qk5JFEeaKqA4Sdv6anGMjGqS07h3NckimhaWeoSCqrqilEBAjSOJj6YPA+WKrx7P0dkZ17mrvlQY/6tU9tmkpqeSrWkbm0sdL6j8V4f8A2SEID466H30rPE7tR5kJHLTIeyi0ApW4mR3Oxjp2JHUaTXDdtlxXQxz017qlEa4HHjKvn7gd51411qrLHsy5xG4tUVVRNEaWVFaNonRWYNnPWPORosisM89MtVcvSS68Fed0jWMeoVGVOPJ99BfxIuFbTbUWnjaoWSarMX9X9w/ptkDPjTO1vhdtq8IQobH/AGsu/a+7u8qzI6jQ0cbQ33Sz3Gn9WiLS1MOHmqZT6ZwcgK/Z98DH299DXxJ3BPBvBY6N6aUVEIWdIWwsH/h/JPf51TfA/wCH18vavUz1z0lgiJ9Ysgf1SPKoGyB+W+3sToguG+bRZ7p+l7Ps1vpYw3c7wK8kxyQG78dg/nHfWiJdQIcI9d/p+aoSlCj5JpdwfqdDdZqlbqVM0vNsT/Sfxxb7dDXva98XsVwpGCyyc1HAxkFsnGBjzpl2Pel03BRXCG72+3yRpS4iR6BTzk7ywySGwBkgdd6rbdtnb8W69v7jsNVAsFR64koGJKx1SxOUeMnOF5D9pPXWNd46FmEqgjP4qXhqQJUmZq/su29wXKL17qaO1Bh9ELMZXxnywwOJ/HI/21i87Gr0UuporggH1JGjJIR7AE4P8aIaRWFE4asZoTIOckvhCeKqvvgsc4+/edV8P6k97p6BaiapmJVRKHJ5j/ycdYyPfrxpeOLAn4cVVmle9n2tX14y8sNTE4RlE8kToQfBVvGD+NTTC37RUQoP12sRKeqgkjhqZHUoHVm4qSSO+8AH2OPtqabNOBaeZOlVgGuTZclFYdxVM16pEqKapaWOVZu0TJJXI/j7/nXbeIbolbUWugvVu/QGpuaSTxAypEcj0eYb6vYPxzg/cjW1y2/S1dbI6Vi8jyHZwQCT1jwdUz/DyiE3qViU8qleKkR8cr7Ej+fGcaGubRL8c1WJUBqJqq3Kv/UV1jpdr25lt1I6vVSfMFllmAIURg/6Rk9k5J6+2nj8Ple4fDa2wvGYq23RGklib/1+x/BXidK27W2e27araS0cIZVp2WBg3AJ12QfA6z3oc2TdrxRi4y2mmKW+vlWnqImlAVoYgo45HfeHBYd9nzk6ioIQn3flkEfv3/2nFrww3lsu7U6BykDMdupG0kazykdKO5ZW/wDkJFuM9BUUsrJSweniKQrnMfFezkY/PedWNnhqIKt6yjjenELYYicsJQVBxjJ8Hrx+dLalsr3W1UlKlPFQ1dLTxRyx1VXHH82TMryPEzEIrgcwMn9uB5PRrvHZNTVVE1ZBNSVEcFFTeiwukSFpmqRJUFSWABWNcAtgHOs6zwm4B5hiM4ps9Z2fiJb94TBkE4xBAH/W8zrjPSinclHIJ4pok5ySgFY8dcjn6j/jSX3dS1Et7vVKjzVGLrGjRscrHI0RDBOzgZOiS61F2j+erqeh/VLxNLUljT1qywVCyyqYwzA9xRxoFCDslj4GSVbcaC62q2QLXUk1NK6unF3Ad5D9PLj5/b1/fTZpsWjq3wn4vx21qNtwVq+It03A5hjbOCcebIEDTr2IH0/uihm218Lntm319F4IRGCkfMlAcMce5JYk6+bqt1gLSTOGjDmJmwUYjP8Ap98HPX5/Gjm2C+bgvfylppMXdIaytiqPmkIjjMKQ00RP+j0wW+k/6zn3OvDc2w9yorMtkqUp46RI6eFDG5JZkEuQpIU8EPecknskk6vubha/OlBMYr1n2ftmSlLt0lPMAcxuY/tocEHpMxFaUtTcxFHSUCRIlDA83zaK6mTHFMCP2wTllwDg4AJ11WdDVbZhllL0lRbrdU1dOAMM1THHzSQj7jJz/JA1m0bP33crjJdY7JJCrS1bBxUxxsPVCqOCt44oCF/9vbzrNyslbs+ju+36ihiN1ukMMSVkUyn0aMIvM8AcqzMHXLYznIz3oayZcLiVlMCao4jY2zDCym4SogYAIOZgjXYZ79Kz8N932G6UHpyvU2XcFaA9RQySrxkY4IMBbClRk/R+4YAOQAdG92+Zp6inpVlrFq50eRo4Kf6404kdsq9FsdYIzk/jSNu234rtmCYICPs2P+NVbbUqQPkjcq0U7eI0rZAmP/yDj/bRT3C23FlSTFZYKMUa/GHddEbCNs0bRPca2phlro45RIKVEIKozDr1GIUlR+0DvvU1TWD4YU9bSpWUt2dJxIQ0TorD6Wx9sH7e2ppgw0GUBCdqmlQou3XvCotm/wB1hSGS2xtJTyUzRookk5/uBI8jGO/OTot2luq1V9vrJa6eC1SI5KxyGNWCfYg/f+BpT3Pat0378U7vbacmmpKWumM1Q4JEaeoe/wAk/Yad+2No27bNq+XttIs9QqYFXUyetKG8BskYX3wuBoUF1C5UoR0qxakHAFLuo3TuWstNaaWmaiCNKiVU0KorIAWVyWHnj3jGheh3TfaJRFNc4MxouI5qSLP1AFcKEHRBz176Pd5224T0FwhqK2qiEqmJ5J0JA8Bj7EkEjr+dDNdtay1dzgWvvjUcFVM0kU8VGXWMMgVUL8s9BQQPABOR7L2+KLWvlgDb9zWjs+E2a2Cp50g5wAYwBGx1yO2vY8VXve8rb+QFC4kUMrLTRqhHZPkecD/OtLbu+myv6ha6Ec0Dc46SPJJyMfUnZ0NVy3m23hds3OmWqeirVgRlYD6FbPEH7qchs+2NDV/3fY6q+T00E9QhilYiaQqEIHWFGMgdZHnOffVTP8i24pS8gfuKha2/D33E2yV4KlebIMD4RkR5tzGMd6dlt3/bY4IqaKsqYVyFjRKVOIycKAFHX41ruLddH6u3KuX0LpRx3aRK1JqdTxjMOARyHWGDEEHypGdK9LnTVAiudnenqVp1hYhPoeIIgX6kPR775Z89kDRltu1f9QfDWavSpFCbO8qiP0uRmYwZVuXLIYePYZOBk6Z+Jc8uU/v1oj3HgjThIuCR6Hoeg0nGI17VZ/Fq/wC4NjQWvcu0KqajtF39P1Y6SJQrFlyv1BMsfYf40E1nxf8AiRSVSyy7muBp3CvhohEO+iMsuRg9ZxjOvpDZd0tj2XbqG7UtVVrDHTwxTwAellB9CxZyjALj7no5Os31bD+u1dTWXJallThUJDAJfQdc8QQOlLfUB5Jx/Gry2lSQsKPyOKx1y3LyggmATGum32r5wuHxk+I00cUsd/u9uSRuKuQgEhB7K5Tx3jo/bTu2DcI7rtiludyjgq62riV6meWJS8zYxljjs9ap6uj2lua5S0klRcoahZvQf5mniDqwBwERiCQSR31n7eDrympqjZdDDBNPDUW6Z2WmqI4zHxIyfTdD2jAd48Edg6zPF1Oqt5t1qHKc5MwR9aIskJBg59a03Te6ai3EKWltVJIDGG4/Lpgkk/fH41rctvXKsphcqa4w20CT0wkVvhdT1nkDjP4/tqmt9HQ7mvMlcl3EUingUXDcePQyPIz3o8NG1NaoaWOsiYRDHJlZeWc/jGn3DQ4i2QFmTGZ1rnRKjyigC4U+5LTb56ik3JTZhUuMUSIxP+CM6mu7d9h3VUUJioaSGcSPylHrKMr9gOWppghSo81DqOcU4ti2CioqSuq0HqzVtfNUSuPOfUbA/gDr/Ori60fqwsY+St9vA5L9wdLv4d7rtcu5Ltt25u1PU090qfk5ndkEis5PDzjIOcZ8g/jTVa3JNKryNyXHY0ufaUVEGrARNfPnxYutdBdrnaGuckdtUx5idyV58CRj2wT4Ggqgjvs9LAWq6Wmp6qenPFQGEPrNxDsBnguPH3ydfR27/h9QXytIQQRySjjK6x/1DGemAb7HB6OP9tCG7bfta2yCz7fd6q85hEgFSWpaUxLxjklUdPIoH0r4yAWHWlX8bcPuKUcCftO1avh/H7S1YCFIlQIOgOgjfrP1ApObvvUldvW53T0HWj9SWBIkOGKJE0Qcn3+kH2zoWum3pYMiooaeqSOGOR5YoxKiBs45ED6fBGDjxo+v9hhsdXNHKJZ6SaJk9VnLFVbtiD78sk+4P4OqFqC8UsE0dKklXTVK8WmgkyZExjDd5HXXtpuyH21kqNHXNxwq6tkhluBpMCYkHrqBM7qMSYoRssNut9y9enplRpIZo3EbYDBo3UZGcYDMDn8aPNpXlbB8NJnipzO892ZEBboMKdcEj7jVfV0VRLBJLWRSCplcGOJTj6uPHwPuQB/jRRdLBQQbGtbGOoaV6kxyN654syxL9Sj7eAM+yjXjiX3wptURFDPN8Et0Id5VDIkdtx8Xpnr0nHNtHc1x2/s64VklUVuMk5io6qSMOECFPWjQeeR9QYJ6HE6rdiX+qtYqK4iWYxQSvDMyiUFQwByBghmZ8GTPfL+2to7Iy25hND6lDNKrS08hIYoCSeL4JQsesj7efbVDuOup6ezLQW6k3HQywxGKnKmnliYB/Uw5HFmHLv8AaCOvbVZt7mClqAKrRcez4QnxAoyc9YGBOcb4HrgYo5n3YDcKkSh6f5isXhL6S8kkjX61Dk9L2FGOxj89i3xK3RfflrvQVtDPJdb1dYauioHctLBTxxsqu4U/Tzz9K/8AipY4BGaGu3NeJYaVrLYaigmgdpBWzzNUyGRscmC8RGg5AN4Y5++qyy010td0kvDTCsr6gOHkrZCTJKxH1O5Oe+xnPWQT0Nda8PeZQouQonak3ELmyWtCbUEJAgkiMyc4naJ70wtuRQ0tbBXzTCheSmWmqaFMcfUJ6Oe/B+48/fXvRmrs1FVrBcLvWyy1DyxRPKV4AkkRqMgKP5Os7fle40MF1uSPT1Pp/VGnRpyPK9jyMeTrMIrf09Ghua1COORMiBmCns8SNJ/GdTIn9FHBppUGibYN13BVFUrrhLSs4VkpqgxykHB5KG+/jPnU0t701dbuF4tm5j8uWQJBlWdWz+6Nh3j3B+2prQWL6n2+Yx8qR3DIbXCaaO87JaybhKaX65aqZnIdhklz350f/B+417belppKyeWOlkMUPquXKoAMDk2Sf7nU1NFugVWQM0JfFS8XeTfhs/6rXxUD06M8ENQ8Ssfq88SM/wB9Wm1rdRQ21DFTohyfGpqa8b0riBXnuu1UMtA/ODJBLAh2BB9wQetBVzs9vprbR1NNC8Ek8fKT05XUMffAOP8AbU1NeuARR1gSFkCt/wBEtpgpOUDsanmszGZyWXies5yB+BpgV1soZtvWyGSnDRoMquT1/TA/41NTUkABNU3RKnDND8dJB81wKsV4kcS5IPXtnXHcrBaIqpJo6NVd0Xlh2wck56zj7ampqdBACrO1Wi2wgelSqo9snH/Ou647dslSENRbYJCna5Hg6mpqW1SIEUJ36wWqV7lb2p5FpZoH5xxzyJnC56KsCP7fxpWW2ljgtv6bDJUpSmcQ8BUSZCN0VBzkDB+x1NTQa2W/6jXpRbS1cuu1WVm2rYYmMUdAFSFisa+q+FGf51NTU0TFVHWv/9k=","isBase64Poster":true},"target":"_blank","position":"29","reqid":"1765594690249950-11127052155679757110-balancer-l7leveler-kubr-yp-klg-22-BAL","isAdultDoc":false,"relatedParams":{"text":"МЕНЮ на Неделю для Похудения на 1300 ккал. 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онлайн Видео от Спорт|Здоровое питание с Анастасией.. 9 с. Видео от 3 апреля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 137 — 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автора «Анастасия Вишняк: ПП и Фитнес» в Дзене 🎦: Мое меню на день. 1300 ккал. Похудела на 5 кг за 35 дней на таком 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ютуб Анастасия О - / @user-wh4pr4zx1t Последнее видео Анастасия О - • Неудачное Шунтирование | ЧТО Дальше? ... Меня зовут Света, мне 50 лет, мой рост 1.75 и худею я с веса 100 кило, которые...","preview":{"posterSrc":"data:image/png;base64,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В этом видео👆🏻 Анастасия Гаврикова, дипломированный нутрициолог, фитнес-тренер, основательница онлайн-проекта "Расцветай и побеждай" расскажет о том, какие существуют мифы 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