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Только осилить сделать шаг в наш зал студии фитнеса в Тюмени Fit-n-Go и тренер всё сделает сам. Сам составит программу тренировок, сам выполнит с вами упражнения на...","preview":{"posterSrc":"data:image/png;base64,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я просто устала.. 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онлайн FIT-N-GO Тюмень 1 мин 35 с. 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онлайн «Fit-n-Go ЭМС-тренировка в Тюмени» от автора EMS (ЭМС) тренировки Фитнес Тюмень | FIT-N-GO. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Мы выполняем комплекс упражнений и так же устаем! Ответим на них в комментариях :) Занимайтесь спортом друзья!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"18","reqid":"1765571792105435-656782110008115316-balancer-l7leveler-kubr-yp-sas-71-BAL","isAdultDoc":false,"relatedParams":{"text":"ЭМС-тренировка 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Хорошее качество видео без регистрации в 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