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вам собрать сет из 5-ти функциональных тренировок. Выполняя их, вы заставите работать все тело до кончиков пальцев 💅 Каждый понедельник наш тренер будет готовить новую подборку...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"2","reqid":"1765575190830562-16441607748873051627-balancer-l7leveler-kubr-yp-vla-220-BAL","isAdultDoc":false,"relatedParams":{"text":"Первая 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вот и вторая тренировка из нашего сета🍁🍂🍁 В правом верхем углу видео вы увидите облегченный вариант выполнения некоторых упражнений. Выбирайте его, если у вас есть проблемы с коленными...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"5","reqid":"1765575190830562-16441607748873051627-balancer-l7leveler-kubr-yp-vla-220-BAL","isAdultDoc":false,"relatedParams":{"text":"Вторая 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онлайн «Видео от Физкультура | студия персонального фитнеса» от автора Физкультура | студия персонального фитнеса. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн «Видео от Студия Персонального Фитнеса Ресурс М.Аэропорт» от автора Студия Персонального Фитнеса Ресурс М.Аэропорт. Хорошее качество видео без регистрации в 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Видео от 26 марта 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"12","reqid":"1765575190830562-16441607748873051627-balancer-l7leveler-kubr-yp-vla-220-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео 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Сегодня мы решили поговорить про неудачи, ошибки и различные обсёры в жизни и в работе, чему они нас учат, как с ними справляться и как их не боятся! Обо всем...","preview":{"posterSrc":"data:image/png;base64,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Думаю, что в нашей группе на канале нет такого человека, который бы не слышал о супер-упражнении "Планка". Планка - это статическое упражнение, с помощью которого мы прорабаты...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765575190830562-16441607748873051627-balancer-l7leveler-kubr-yp-vla-220-BAL","isAdultDoc":false,"relatedParams":{"text":"Комплекс 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онлайн Видео от Физкультура | студия персонального.. 33 с. Видео от 20 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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онлайн Видео от Физкультура | студия персонального.. 30 с. Видео от 20 сентября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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онлайн Видео от Физкультура | студия персонального.. 25 с. Видео от 13 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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онлайн «Видео от Физкультура | студия персонального фитнеса» от автора Физкультура | студия персонального фитнеса. Хорошее качество видео без регистрации в бесплатном 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онлайн Видео от Физкультура | студия персонального.. 17 с. Видео от 13 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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онлайн Видео от Физкультура | студия персонального.. 12 с. Видео от 3 октября 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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