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Постепенное освоение практики йогических поз и дыхания для терапевтического эффекта с учётом возрастных особенностей. Урок 1 ✅ Введение в практику ✅ Укрепляет ноги ✅ Подвижность...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"8","reqid":"1765574558195736-6246090776072395868-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога 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Что вы получите, освоив эти техники? • Улучшение общего самочувствия: снятие напряжения, повышение энергии и жизненного тонуса. • Улучшение концентрации внимания и памяти: более эффективный 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Продолжение нашего разговора о мотивации — это видео о том, как усилить исполнение ваших желаний. Забудьте о пассивном ожидании — я покажу вам, как активировать свою...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765574558195736-6246090776072395868-balancer-l7leveler-kubr-yp-vla-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Мотивация 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такое "компьютер" в кинезиологии? Для чего он нужен? Каким образом он облегчает работу с пациентом? Можно ли вводить в компьютер самого себя и что такое эмоциональное якорение? На 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