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В этом видео я покажу рацион питания на день Здоровое и Правильное Питание И что надо есть, чтобы быть здоровым ЗОЖ и т.д Поговорим про Завтрак, Обед , Ужин, Тренировки и 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Главных правила правильного питания!!!Будьте здоровы","promo":"pumpkin","related_orig_text":"Счастье есть. 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правильно питаться. Здоровое питание на каждый день. Практические советы. Подробнее http://www.jtsoy.comЯ обещала сегодня поговорить о питании, мифах про питание, о том, как правильно...","preview":{"posterSrc":"data:image/png;base64,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правильно питаться. 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Видео от Диетические рецепты. 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Хорошее качество видео без регистрации в бесплатном 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№8 Вот думаешь - в наш век информационных технологий можно научиться всему, в том числе и как правильно питаться, ведь ты решил/решила вести здоровый образ жизни. Но не тут то было.","preview":{"posterSrc":"data:image/png;base64,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Перейти в телеграм-бот для получения 7 дневных рекомендаций https://t.me/zoj_aibot Не забудьте подписаться на наш канал и поставить лайк, если вы нашли это видео полезным! В этом видео мы...","preview":{"posterSrc":"data:image/png;base64,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Если интересует вопросы о похудение, например: Как похудеть? 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на мой соцсети: Мой инстаграм*: https://instagram.com/july_nazarkova?... Простые игры для глубокого общения: https://clck.ru/37AZDd Всем привет! С вами на связи Юлия Назаркова...","preview":{"posterSrc":"data:image/png;base64,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правильно питаться, чтобы оставаться здоровыми? В этом видео эксперт по здоровому питанию Анастасия Якушева расскажет, как составить сбалансированный рацион с помощью пищевой пирамиды.","preview":{"posterSrc":"data:image/png;base64,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