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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 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Меня зовут - Жека Лось. 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Выбирая упражнения табата для тренировки 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Домашний фитнес. Отличная физическая форма за 10 минут в день. 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Кто и зачем превратил систему тренировок для профессиональных спортсменов в повседневный тренинг? О чем важно помнить, начиная заниматься...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1766298191104817-3768400818714696948-balancer-l7leveler-kubr-yp-sas-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Об 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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Программа состоит из 7 раундов полностью стоя. Схема выполнения упражнений: 20 сек. работа + 10 сек. отдых. Каждый раунд включает 4 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такое тренировка Табата? Табата это вид высоко интенсивной тренировки направленной на сжигание подкожного жира. Она состоит из рабочих 20 секунд и 10 секунд отдыха в восьми сетах, то есть...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"25","reqid":"1766298191104817-3768400818714696948-balancer-l7leveler-kubr-yp-sas-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Как похудеть за 4 минуты в день. Тренировка по системе Табата | OK.RU","promo":"pumpkin","related_orig_text":"Табата протокол - упражнения,отзывы, приложение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Табата протокол - упражнения,отзывы, приложение\",\"url\":\"http:\\/\\/ok.ru\\/video\\/498070719045\",\"src\":\"serp\",\"rvb\":\"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--wL0_QMA_Pn0APwF_wH6_fby-f38AP_6-P0GBP4ACQsH9QABAAD-BgQKBAAAAPLvAfn6_wAA-vcD-AIAAAAW-A4J_QAAAPAKBQH_AQAABPoDAQP_AAAKEwH0_wAAAAYPAA7-AAAABAED_AAAAAAfAPgEAAEAACAALRxy2zs4E0AJSE5QAipzEAAaYNUNACn9DfPsJtXvDw7yINHqGxQx5wQACjIAJQX7DgIT8-r6_AD_CiAGzAAAAB0E6gX-AA8-K-4BEfYP0QLBEeoRfysfCijn_vHgBQ8cCxHnAdQn8QDU7PkXKfIM_xv-DSAALZw0bTs4E0AJSG9QAiqvBhAMGqAGAACAwAAA4MAAAERCAABQQgAAFMIAAAhCAACgQQAAAEAAAFBBAAC4wQAAEMIAAMDBAACYwgAA2EEAABhCAAAwwgAAgD8AAFBBAACKQgAAJMIAACxCAAA8wgAAgL8AABBCAAAwQQAAIEIAAKDAAACIwQAAgMAAAFTCAABQQgAADMIAACzCAADeQgAAGMIAADDBAAAQQQAAhEIAACDCAABMQgAAQMEAAHBBAAAkQgAA6EEAAEhCAAAsQgAAUMEAAAhCAAB4QgAAUMEAAETCAADYQQAAgMEAAADAAACIwQAAqMEAAIC_AABgQgAAuMEAACRCAAAAwgAAgL8AAFxCAADAwAAAwMEAAHxCAAAgwgAAgD8AAJjCAAAAQAAAwEAAAEhCAAAMwgAAgEEAALjBAACAvwAAJMIAAAxCAAA8QgAAVMIAANjCAACAvwAAQMEAAMhBAACAwQAAPEIAAPjBAAA8wgAA_kIAAGBBAADAwQAAgMAAAIxCAABQwQAAFEIAABBBAACEQgAADMIAAMhBAACoQQAAoMEAAJDBAADIQQAAqMEAAIbCAABgQgAAgD8AAIhBAACMwgAAoEAAABTCAABQQQAAVMIAADhCAACAQQAAqMEAAIRCAABwwQAAeEIAAMjBAADoQQAAmEIAACDCAAA8wgAAEMEAAOhBAAAUwgAAoMEAALhBAADgwAAAAMEAAOBBAAAgwgAACMIAAJJCAAAUQgAAsEEAAITCAACIwgAAHMIAAGxCAADoQQAAYEEAAAhCAACgQQAAaEIAAFBBAADIQQAANEIAAGDBAAAMwgAAaMIAAIDAAABYwgAAwEEAABDCAADIwQAA4MEAAIjBAACAwQAAgEAAAAjCAACGwgAA-EEAABDBAAAAQAAA2EEAAKhBAAAcQgAAMEEAAI7CAACcwgAA2MEAAABBAACgwAAAAEAAABBCAACQwgAAUMIAAAAAAAAUQgAAwMEAAKDBAADuwgAALEIAABDBAABgwQAAYMEAAFDBAABMwgAAoEEAAFDBAABgQgAAjMIAAMjBAADIQQAApMIAAOBBAABAwgAATEIgADgTQAlIdVABKo8CEAAagAIAAOg9AAA0PgAAhj4AAKC8AAAQPQAAmL0AAOA8AAADvwAA4LwAAIo-AAAUvgAAqD0AAOA8AAAsvgAAUL0AADA9AAA8PgAAgLsAAKA8AAAVPwAAfz8AAKC8AACgPAAACT8AAKi9AAAwvQAAUL0AAOg9AADgPAAAgj4AAMi9AACCPgAA4DwAAIg9AACYvQAADL4AAPg9AADGvgAABD4AAJY-AABwPQAAUL0AABS-AACAOwAAor4AAOg9AADKvgAAMD0AAIa-AACgvAAAjj4AAIC7AACOPgAA6D0AAGQ-AACIPQAATT8AAJK-AABEvgAA6L0AANK-AACmPgAAQLwAAMY-IAA4E0AJSHxQASqPAhABGoACAAAEvgAATL4AAOi9AAA5vwAAVD4AAPg9AAAcvgAAED0AACS-AAAQvQAADL4AAEC8AAAEvgAAXL4AAKg9AAAQvQAAqD0AAAs_AAAwPQAARD4AADC9AAB0PgAA-D0AAKg9AABQPQAA4DwAABS-AADgvAAAUD0AAKA8AAAQPQAA2D0AAPg9AABAPAAA4DwAAPi9AABUPgAAqL0AACy-AACYPQAAiD0AAOi9AABcvgAALD4AAFC9AABUvgAAf78AAOg9AACoPQAApj4AANg9AABcvgAA2L0AAOg9AABAPAAAmD0AAOA8AACovQAAoDwAAIC7AABwPQAA2D0AAIi9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/498070719045","parent-reqid":"1766298191104817-3768400818714696948-balancer-l7leveler-kubr-yp-sas-122-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["18295984176006137818"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"931652776215266083":{"videoId":"931652776215266083","docid":"34-6-7-ZFF41CF7C410AAF0F","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Жиросжигающая интервальная тренировка для всего тела в стиле табаты на 30 минут. Подходит для начинающего и для продвинутого уровня. Для 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неделю объявляю неделей табата-тренировок! Всего будет 5 видео занятий, которые вы сможете выполнять как отдельные тренировки, выделяя всего по 4 минуты от своего времени. Либо, соединять их...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1766298191104817-3768400818714696948-balancer-l7leveler-kubr-yp-sas-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Интервальная йога по протоколу табата| Горячая проработка бедер и ТБС| День 4","promo":"pumpkin","related_orig_text":"Табата протокол - 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20 просмотров, продолжительность: 04:22 мин., нравится: 1. Смотреть бесплатно видеоальбом Татьяны ТАТЬЯНИНой в социальной сети Мой...","preview":{"posterSrc":"data:image/png;base64,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рассказывает об одном из комплексов тренировок, который она разработала для участников марафона «Сушка тела». В видео представлена часть упражнений для понимания какие нагрузки 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За один табата комплекс можно беспощадно убить свои ноги и ягодицы, 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онлайн «Как научиться приседать на одной ноге » от автора Табата протокол - упражнения,отзывы, приложение. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1766298191104817-3768400818714696948-balancer-l7leveler-kubr-yp-sas-122-BAL","isAdultDoc":false,"relatedParams":{"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