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автора «Без АСАПов*—тайм-менеджмент в вашем темпе» в Дзене 🎦: 😅Ютубу не нравится моя сим-карта, поэтому буду загружать длинные ролики сюда. Там я могу загружать ролики только по 15 минут.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"10","reqid":"1765566375173805-10233778469478011972-balancer-l7leveler-kubr-yp-klg-175-BAL","isAdultDoc":false,"relatedParams":{"text":"Тайм-менеджмент как игра Как сделать планирование увлекательным? Геймификация тайм-менеджмента","promo":"pumpkin","related_orig_text":"Тайм менеджмент, планирование, гранты","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тайм менеджмент, планирование, гранты\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6801ec38527e534590f0a348\",\"src\":\"serp\",\"rvb\":\"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-wH_AgDpAvz1Cv4CAP8S-Ab3_v4A_gAP-_YE_gALCAD_AQAAAA4GEwQEAAAAA_v9-_3-AQD09gQBAwAAABkHCPoBAP8A8QQA_f8BAADt8gT1AgAAABIIAvT_AAAA_A0H_wIAAAD-Cf8DAAAAAAcGCgMAAAAAIAAtnnvXOzgTQAlITlACKnMQABpgFg0AIcrl2OX1GvQT7_gXEusEDQzwBQDo7AAfPP_HFxsA_gnpAAzxFgvLAAAABgj4KvsA9j478fsf6iEP9t723eZ_CgL-DfT__Lbw6AIk7_wrHDEKAA7mDgEYEvUEBRIeIAAtKlduOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAC4QQAAkEEAAFBCAAA4wgAAmMEAAIhBAACoQgAA4EEAAMjBAAA8QgAAgL8AAChCAAAAwgAA8EEAADBBAACAvwAAVMIAABDCAAA4QgAAkkIAABDBAACQwQAAmEEAABhCAAAoQgAAsMIAADjCAABMQgAAWEIAAABAAADkQgAADMIAAIjBAAB8wgAAyEEAAADAAAD-QgAAoMEAALjBAADKwgAAwEAAAChCAAAAAAAANMIAAGDBAAAEwgAA0MEAAGDBAADgwAAA8MEAAAhCAAC4wQAAuEEAAGRCAABcQgAAcMIAAIjCAACYQQAAAEAAALDBAAAswgAAGMIAADjCAABIwgAA-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_AACgQAAAJMIAAEBAAABQQQAAAMEAAAAAAAAQQgAAoEAAAAjCAAA4QgAAFEIAAPjBAABQwQAAaMIAAKBAAAAUQgAAwMEAAITCAAB8QgAAjsIAADBBAAAQwgAAgL8AACDCAACQQQAAwEAAABxCAACAQAAA-MEAACTCAABkwiAAOBNACUh1UAEqjwIQABqAAgAAHL4AAEC8AABAPAAA4DwAAKA8AADYPQAAcL0AAMq-AACAuwAAgDsAAHA9AACgPAAAED0AACS-AACGvgAAZD4AADA9AACovQAAbD4AANY-AAB_PwAAQLwAAOA8AAAUPgAAfL4AAOA8AACYvQAAuD0AAAy-AAAQvQAA-D0AAPi9AACYvQAAmL0AAOC8AACYvQAAoDwAAJq-AACmvgAAHD4AAN6-AACgPAAAiL0AAIA7AACivgAA2L0AAHw-AACgvAAAqL0AADC9AACYvQAAor4AADQ-AAAMPgAADL4AAEC8AAADPwAAPL4AAOA8AACYPQAAyL0AAOA8AACYvQAAkj4gADgTQAlIfFABKo8CEAEagAIAAFC9AACSvgAAuL0AADu_AAA8PgAALL4AAAy-AAAkvgAAND4AAFS-AADYvQAA4DwAAI4-AADCvgAAUD0AAFA9AAC4vQAAST8AANg9AACePgAA2L0AAIi9AABMPgAAMD0AAEC8AADYPQAAHD4AABw-AABEvgAA4LwAAII-AAC4PQAAiD0AAM4-AACOPgAAZL4AAAw-AACOPgAA9r4AAEA8AADWPgAAuD0AAIi9AADgvAAAir4AAOa-AAB_vwAAED0AAJi9AAAcvgAAML0AANi9AAAUvgAAFD4AAJY-AAAcPgAAUL0AAFw-AAA0vgAA2L0AAKC8AAAwPQAAbL4AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6801ec38527e534590f0a348","parent-reqid":"1765566375173805-10233778469478011972-balancer-l7leveler-kubr-yp-klg-175-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["16858142464159865210"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5713963594479423334":{"videoId":"5713963594479423334","docid":"34-10-10-ZEAA395E8914D8875","description":"'Третий урок из серии "Тайм менеджмент на Outlook". Тема: Гибкое планированиечто это такое и как его применять. Используются два понятия времени: Хронос и Кайрос. Кроме этого 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Смотрите Видеокурс "Миссия Выполнима" - для тех, кто хочет брать от жизни все: https://reload.academy/mission.html ✅ А это ролик, где я рассказываю об этом курсе: • Видеокурс 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автора «Юрий Пузыревский НЛП тренер» в Дзене 🎦: В этом выпуске, как поднять продуктивность с помощью эффективного тайм менеджмента. 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удается все успеть, а планирование дел в ежедневнике не помогает? А может быть вы забываете запланированное? Узнайте о 5 принципах жесткого и гибкого планирования. 1. 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автора «Никита Ягудин» в Дзене 🎦: Как спланировать свой день и всё успевать, разберем лучшие техники тайм-менеджмента. Подписывайся на мой телеграм-канал, только полезные кейсы без воды...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"18","reqid":"1765566375173805-10233778469478011972-balancer-l7leveler-kubr-yp-klg-175-BAL","isAdultDoc":false,"relatedParams":{"text":"Планирование 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- 7 правил как все успевать сделать на работе. Как планировать с, Тайм-менеджмент - 7 правил как все успевать сделать на работе. Как планировать с видео, Тайм-менеджмент - 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Правила планирования 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просмотрели вершину Айсбегра Прикоснуться ко Всему. Задать свой вопрос на Стриме — Нужно в Telegram: https://t.me/alexanderperepelov Прокрастинация, Планирование, Тайм Менеджмент или Как Все...","preview":{"posterSrc":"data:image/png;base64,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автора «Нина про SMM, контент, маркетинг» в Дзене 🎦: Тайм-менеджмент делает нас счастливыми - можно и быть эффективным, и наслаждаться жизнью. В этом ролике я поделилась своими техниками...","preview":{"posterSrc":"data:image/png;base64,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Правил ТАЙМ-Менеджмента ДЛЯ SMM-ЩИКА: как всё успеть? Как спланировать день?","promo":"pumpkin","related_orig_text":"Тайм менеджмент, планирование, гранты","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тайм менеджмент, планирование, 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онлайн Live: Тайм менеджмент, планирование, мотивация 53 мин 30 с. Видео от 21 октября 2021 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 304 — 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- самая полезная привычка, которая улучшит качество вашей жизни в тысячи раз. Это - настоящее искусство. Искусство управления временем. Что такое тайм-менеджмент? Как всё...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"31","reqid":"1765566375173805-10233778469478011972-balancer-l7leveler-kubr-yp-klg-175-BAL","isAdultDoc":false,"relatedParams":{"text":"Тайм-менеджмент и целеполагание. 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Адекватный тайм-менеджмент С планированием возникает две проблемы: 1. Вы ничего не планируете. 2. 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автора «Ценные Знания» в Дзене 🎦: Перестаньте тратить время впустую, вот полезные советы, изучив которые, вы поймете, как нужно грамотно планировать свой день. Благодаря тайм 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Продуктивность и мотивация" Хотите наконец понять, как все успевать и при этом оставаться энергичным? А главное — находить баланс между работой, лично...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765566375173805-10233778469478011972-balancer-l7leveler-kubr-yp-klg-175-BAL","isAdultDoc":false,"relatedParams":{"text":"Курс Тайм-менеджмент и планирование. 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