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автора «Татьяна Метельская | Бесплатные тренировки и рецепты» в Дзене 🎦: ⠀ Сохраняй, чтобы не потерять 😉📥 Круговая тренировка: ⠀ 🔺5 упражнений по 45 секунд 🔺Отдых между 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