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Первый Covid тест сдан! Безвылазно находиться в номере отеля тяжело для тела!","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHQAAAQQDAQEAAAAAAAAAAAAABgAFBwgCAwQBCf/EADwQAAEDAwMCBAMGAwYHAAAAAAECAwQABREGEiExQQcTUWEiMnEIFIGRscGh0eEVFiNicvA0QkNSc4LT/8QAGgEAAgMBAQAAAAAAAAAAAAAAAgQBAwUABv/EACwRAAEEAQMCAwgDAAAAAAAAAAEAAgMRBBIhMQUTFEFRFSIycbHB0fBhgaH/2gAMAwEAAhEDEQA/AKq2/wAlyYlMpxSGVH/EWkZOOf3xR6zoZ4pQ63PYSDg8ZO3v6c1n9nWy2e7eJTLF+jplQGmluFtQJBcGNmQOSOvHTpmrbtR9IxRhm3RBj0jj968r1rrWRhyiLHic41ZIGydgjjIJkVWbLo5+M+txVyacHTyvIJ3Z9x3+tOMiwPRCHChTSincMHj8R3q0MN+1Or2RbalwDg7GUcce3SoU1zClOO3WYIpZhRHDvCjhSSogJABHPKhnpj9Uen9bzcuQxTxAADzO/wC/0rTGxpBjNKK9ZloLip+7gPKbClO7jkjkbcdOvOetDLqkC8Ol3PJPT/TRFq8b3ooychsjr70LyRsUqYpKnEobSVbQThRSAMn3r1GKfcaf4+6Cf43D94WbxO481ggntWhLjpUVFIKEJCnUnhSQfT9adfuSWHnGlAEpO0kKyOvUGndYCU0Fa4wJUPrU8fZ9UlzxaTsUlWLG0Dg552DioTZiJURtURz61K32WmFx/FFYzlK4jpVj1wMfoa7UCoLSOVacpPNcE11toEuLSkepOKcVkJQpSiAkDJPoKiu7XCRd78pAG8K4ZaJ4CR3P4ck1CEIok3qElam0Ol5YHKWklePrjpTTM1BHQSkB3Pp5ZzXE/GbZhOeZckoS1yUjGzP4Hk1ssmkrlc1JkS3W2YqTvMcHDjiffHTtnvXAFcsf7wsf8yXOf8hpUWo0nZ5EULNvDKkkpX5C1II7gj3xz6dRSotJUWFRbwx1a5ojWUfUceP97ca3ocjlzYHG1DBG7HB6EfSpmT4yXG7xZF7h2CJFSp3y0x1LQpxSgnJJcU2c55quKVJSrcr0p0ttwlogKjtOpShSt208/EARn8qzpunwPl8RoBfVWfS744+6cio+6VNlu+0feoTL7IsENx1SsBDq1AoOCD8iRu7daZWL3e7oifcLy+2uVcFhbkdIw2wkFSkoSnOCMnJPXOOeKj2z21mQy9IlynEyFHKFBXxJI7n36cU62e6rVJVBkutOPBZSlaAQFYHX0HXoKSdgY8UjpYWAPPJ/CciAbWpdeoUOvSY7cdpTzyyUNtpBKlqJGAB3p2uduY05ou46Wu0R4Xq4lh9RQ4kojoRyjJBzvBzlJHcGpB8F7HEfkOX95+KZDSVsxwpYyyo4BVj1Pb2BohuGhNJxbg/fb5LbcK1b1lx0Jbz64J/nV0U2hgBHCY8I59vB3P0VebDpGRdbtEtka9RCmWndIW4ktLaAIyMKPx9jkHmnnUVgjW+6LjWV5dygtAI+8x21Lb3AYKdwGM5HY4oq8dIGnZeiEXGyOx3fustvatshQKVhSSkenOOPapQ8LrVFlaGsD0NxEdlENlS0oTwsAfFn+NMGf3A8/JVeEBeYx5UbVdUx3EK2qSpJHZQINST9nFSm/GGG2ScOQZBx64T/AFom+0BaILUW33iM2E5c8kqbGQUqBKenuP41HWi75N07qmJfLS3GeksNuoCZIPl4WnaehBz+NWxShwspLIx3RuLeVcSYkORnG1cpWgpP0IqH3EyI99kBCEqeSrYgk4BHcc/+ppgc8Z9abObdp7n/AF//AEri0zq2TqTUb5u4ixZLafMbTDPzpAIUQCo8gY/XtTAc08FKmJzRZClKDYpN2T5Xmp8vad6ljdjrnA6Z9M9KJF2KS1DCFOvpcCUp3oI3KTjB/H+uK1+GzvntOSE4LOMIxkjHsT1+vfmiy4S2ktEqJBq4BVEoDT/bsFKkx5EhYSOFOAkqSPUnnP1pV03q+MR5CgXeCO55JJ4A/elUgLrXz2ZjOvvhpptS1EgACjW02JMNhKinc9jlX8vaiey2Fq3RPJaSpR/6iyPmV/v8q7BbyTk/lWFPnB2zeFsRY5aLKBbvanUMqlQwUOgHclI+YeoHrXfZ4cRVqiONtJOwbkqUMkK7nPrRWuIc/KPStUhgpZJSjcTwnHf0qk5JLdKt7e9lSF9nyGIdp1LqR9pJRHjhCCpI5CQVqHPvtFRvqa5ytSXdy6zmmG3nQPgZRtQkdsDn86me6QFWDwGmRGF+W44lCXiOqgT8Q/E1B0mQ2yypZWkBI6k8VBsVSsfbRpTPdYUiTDcgsOKSHHEKLYVgLUDxnt34zRPo0+NFgtaINkst1dt5G5pt2Cl9tAPOUk/KOc9cUFSb9i4NJbb3tpIWoqOCoA8genFWIsfifp4aZjW+3TwzL2JS63Jb8txKfYK4V65GRjpmtCNsrWBrmWD6pRpicS7WQR6JadVdr94a3HTGqEN/27Ca3KBUk5SolTZO3gKBBBA6YFRjCjrZkLaeQUuNkpWkjBBB5FEultQmHq964XJZfizleVKUePhz8KuPQ/wJrp1xbkRNXyA2QW3kJeQoc7gRjP8AClC6ySE48B0YN7j1Q+62FIICeKGLyuZCkIuEB0tSYyvMbUOxH7EZBHoaLHgQnBpiuTKlBYIyCKJj6NpRzbCsR4J+IWkrxYI0dm+2+Lcy0A5b5DoacSQOdoVjcOOoJ96dtcXslLTECY0t55W1vY4lQPX0PT37e9UdlxyxeCyoDagKPPpRZ4DqS14qW9zA+Bl4jj/Lj9622uttrLczS6lY2Boa/wB4WHZd1DbYIJUoADH05OPwpUbxEealPlMeYcZOP0z0z9OnrSrqQ2VU6Vq10SFiFCZLGfhLhO4+5weK1jVksIIMGNg9TuVmmJCABnNeKx0Bom9LxQK0IjnT38SeVapeB/4Jj0+dVO+iNQNTtX2mJMisNMLlJBVvOAedvX3xQS4D1zmtQHFcemY1bNpSzOmBBJtWJ8fEzR4ZSHmZ622462R92QNvBcCST3V1qr8wuOoyXFLIIVgqJJx9aIJNwuMiMYztwlrYIwW1vqUk/gTim1bI2k/NXY+D2hVosvN779QFLW5FQoIUQCoDg1nbVxXp6GpkgMtbhuWvJGB2/wB8Vm2sFoNr4IGAexFIxgvkoz7po3sI2S7XC7T/ACdXwWpbrEWO86yglKVOugFWOM8DpR5dtQxf7h2W57vvkuKENSEb8LabeRvaBPcDaQKCfC/R51fri32RKillxRclLI+RlHK/z4T9VCpQ8RPCcaJs9xvlkcadgqZ2y4Eslba0BWQpBzkKScEDnvSDoIGuDK5WrBJM+N7vL6flAJ1nFWMLgPgf+RJrll6kiPIJREez6b00MlJ6Ugg5zxxTvs2DyH+rN8dN6rVOUmbNW8sKSpY2J287efTv/Wn7wpjrheJFuUpRKXEutpOMclBx+lMDqSkhaRyDkfWnSfcjbrlarvHyA26iQMdwMEj9RQZDe25rWDYo4ndwOc7lXJshMlgIB+bCUp7Afv3PpxSrg0hJafbZeYVvbeZ8xrB4ORx+o/OlXNOyhw3VQskE1g51/ClSrSCUK1q6Uj8lKlUKQsSBiscYpUqhcsCAVnIr1KE84GOO1KlRFAiDw81FeLBd3HrTNMZx1IaWrYlRKM5x8QPGQKlXxQ1DeJnhkv7zMK/Oeabc+BIyk5JHA4zgdKVKs6do7zdvRa+K93hni/IqEaxPelSrRWQsFgEHNaLlza4IPIDjoH0yP50qVK5PA+f2KYg5PyVpfAJ1x7QWnFurK1BCUZP/AGgkAfkB+VKlSpdnCuev/9k=","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765562281111059-6783127980929444488-balancer-l7leveler-kubr-yp-klg-278-BAL","isAdultDoc":false,"relatedParams":{"text":"Разминка 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автора «Соня Солдатова - твой фитнес тренер» в Дзене 🎦: 🔥 Скидка 30% по коду Dzen30 на мои курсы: https://byssfit.ru Отжиматься девушкам необходимо, так же, как и мужчинам. В этом видео 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онлайн «Руки и Плечи с Гантелями за 15 Минут | Тренировка Дома» от автора Татьяна Метельская | Фитнес-тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Мощный курс "Ягодицы+пресс" - 2 уровня сложности! Забирай со скидкой 30% по коду VK30 на моем сайте ➡ https://byssfit.ru/press Упражнения для красивых тонких изящных рук с 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Новые гости - новые испытания. Александра Солдатова - российская гимнастка, член сборной команды 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Фитнес Тренер. Татьяна Москвитина. Подкаст _ Фитнес-тренер — это профессионал с многолетним опытом работы в сфере здоровья и физической подготовки. Обладает глубокими знаниями 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