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Перейти в телеграм-бот для получения 7 дневных рекомендаций https://t.me/zoj_aibot Не забудьте подписаться на наш канал и поставить лайк, если вы нашли это видео полезным! 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мы...","preview":{"posterSrc":"data:image/png;base64,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110 яиц на завтрак действительно даст много энергии, почти 10 тыс.килокалорий, если быть точным. Не удивительно что мужчина, их пьющий, страдает 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онлайн «Как правильно питаться для здоровья и иммунитета: Полный гайд» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"data:image/png;base64,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Гликация, а если быть точнее, гликирование, будет происходить у вас только при преддиабетическом состоянии, когда сахар (глюкоза) в крови хронически завышен. Если вы пьете...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"21","reqid":"1765580114388577-13427807716081846948-balancer-l7leveler-kubr-yp-vla-14-BAL","isAdultDoc":false,"relatedParams":{"text":"Стареем 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автора «PRO ЗОЖ» в Дзене 🎦: В этом видеоролике мы собрали лучшие моменты из мира спорта, которые вдохновляют и мотивируют на новые достижения. 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онлайн «Завтрак, Обед, Ужин: Мои Секреты Правильного Питания для Снижения Веса» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации 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цель здесь — перевести весь английский контент на ваш язык, чтобы обучать и помогать людям по всему миру. Поскольку я не могу говорить, я сделал все возможное, чтобы обеспечить точность...","preview":{"posterSrc":"data:image/png;base64,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Мы рассмотрим разнообразные продукты и стратегии, которые...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1765580114388577-13427807716081846948-balancer-l7leveler-kubr-yp-vla-14-BAL","isAdultDoc":false,"relatedParams":{"text":"ЧТО 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автора «Николай Бахман | Онлайн фитнес наставник» в Дзене 🎦: почему диеты не работают? #зож #питание #фитнес #бодибилдинг #сахар 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Смотри схему питания фитоняшки и суперзвезды из Пскова - Алексея. Если хочешь получить фантастическую трансформацию своего аватара, то просто прочитай этот текст...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAABgcABAUIAwEC/8QAORAAAQMDAwIFAgUBBgcAAAAAAQIDBAAFEQYSITFBBxMiUWEUMhUjQlJxgReRocHR4QgWJDOx8PH/xAAaAQACAwEBAAAAAAAAAAAAAAAFBgIEBwMB/8QAMhEAAQMCBQEHAwQCAwAAAAAAAQIDEQAEBRIhMUFRBhMiYYGR0XGhwRQyQvAH8RVSsf/aAAwDAQACEQMRAD8AB9M+HF31DZvxCEq3Mxm3/p1OS5qGB5hAISNx5JBoGnaFvNp1xdrJIhrfkxpX06vpkqdQpzaFbUqA5OD0606LV+Gf2aiHJkRkyU6njP8AlrdSFhtLYyvb12juelHNk8QtF2jUV6XLudsdC9arlRD5+5LDaoqGzJwOqQkLSD+4inG8ecS8ZTmCSYAGukc+tLljbd4z4SQSBJ41nb2rnmPoPUgg/iX/AC/dRCbZ3rkGG4GwnPXdjGK0WvC3W7d0hwnNNXBqRcN5iNOthBc2pKldTwQnkg4NHw1Vb39GRrTO1FcFqRqVUx1pl9zeIOP0noB7DsecUVq8TNJxL9aDanpT7US8zZg+ltrm9bb0dTaDlZKnXNxwpR5Jyegqw47cNmEtf9uCdhp71Bu1ZcST3p/jvA3OvJpOQPDfUT1tMxMBPkKthuiVF5GVxwvbvAzknPAT1+KIB4O6jVepVumLttvVDMdt1yVJ2t+a/wD9poEAkrVnpjA7mje2+Jc9DbV5asdyk3CNpZURxbduSiOh3z94d2p9IZBT1AHKavva0vkqde5b+ldUfRSkQpzvkSPppCfKaxlagDlpxKSfTztBI6HE++vTICAPmQOT0969YsrbOkqdkTwRtBM/b05pDXSxSLdcZNulsFqRGdLLyDztWkkEf3ivtj0yi6ykMvpdDSSSSgdx0zTMe0Vqi4zrhPeszjKxukyUFzIZCkqeAJUST6O5JJ6da3NL6VeQolktY8ndggfcBnBzxg/xRl67t7a1W8YUUpkgR0n78VwbcceuEW7emZQAJkbmJq94T6ShR7VLhS7Wzl8oP1TiUqUVDKgkp9h6eD1J56UQt6acatSoyY7UJUZSHW2IxOzd1Ud3UjPY9cdcmhGBq+bpiw29vUdklttSQHVy2HPOABydxIAIOBnoa2l6/tsp5pm26ljzU8EltaV8dgSDwKxy7xd27uFuOj9x08hwK0u3wZLTKUNq1A1nk8mk/wD8Q+jotr1Pp+5Q2m0JuCFl3y0BKVrSQd4A6ZSsZHxQ9Esxd3Lx6Gz6sdaYviEmTqOZa5i5KZTLL7qWlJAwnkBQ4+U8/wA/FY0tMuytonMpjhpb6Q4XegTmtWs2HP8AiW1JMrI/On2rP798Ju1tcJMfP3oXucJtqMXik7RjpWLLg7mlOJHA96buu7KubqmBb4McuMuRhIIaGBgZwCenJI/oKw9QaWnQXgpUcLaKQPSnASoD1UrrxO4bUnOZHTSuZYTEilFLjYBwKlbN4jhDqsJwDyKlGO7S4AtOxE1BLhGhp3+H69LWpl+53yMy87OgPhK3Wi4lTSFLQ6yACPzFYTj46YNYTuudAxH48OwafYhz2o7rcxxy3NvKW4qIENkFYONrwBJHU7lc5xVvR0M6lsM3SYCFXaO6q4WXd1fGPzo4z+rgKT/FJR4Ota2npUkoWDhSVDBB7gjsak5bB59RcUZzQRxEGD6j7zXZpRZaSltAjLIPMyJ9jI+lPmN4oWNlTBj6dKHUMFHnNstJWo7Y4JwSR6iwtJ7bVA4OVA5C/Ekfj9hukO2vtLs2zawuUksBQaS2AykJ/LQdm4g5ySf6rSGp0kDrhJFRK1FxQAx9vAHzV1rCrdKs0E8anqCPzUP1Fw6nJCQN9B5g9fIf7pwveLk2SdgsUGNFDPkNtJkqw2gB5BxwAr0PuAA8Zwr4q5cvEy5zkpbi26FEbdTtUlbrjmUhTnl/qGcJdWgg5T0wBgUnyJEfKpDRS2UnYSMA89s1sWpSpKWJDWSnISQrgg+1d7KwsHVwkSR5n5ozf2GMWFoLhxGVJ5ygEekSBrGopvaf1TqSep5uVNZS0+kpe2s7S4PWACSeQA4oD29PtRtpuBvLSW8hSlbQRxweDSisE2NZ4z91uzpaYbUEJGMlR7JSO5PNWP7bo7E2DDtUEsKekJaU8+oKUkHrtSOM4GOc8kVDErVLaVpbAAjXgbc0qttXtytJR4iCIO3NFt0nRbZchB1DlVrbISxA8pLilAc7vUNxQSOUoOBwDwcUIWjSFpu5nqhWphUgrdWy6QEJ2OEq9ScZTjd0zjjtRLra8267w2mLtbJch9GCUNKSptz5IV9qs9xWRbtZsaThvzJkaLHilBT9OgYJz0Gfckf+81kNihl/EAyk+Ekx8Vtt4tSLJbqEArA24mtCLpaHYrXEtMQKWiP1WokqcVjlRz3OK9GtNJvS2reqP5rZdStz05CUhWSTWzb7rbtS2uLeLU75kZ73GFIUOqVDsR/vRFpC7QrWt+JOQW2nlBXnAZAI7KHtWsBxVta920n9oiKws3Cn7kqfVBJ1n++nlX5vVoaiQlS0pYacSgNtpVwPj+fgUjtaCFPvByLuxc2SClx9G1pY9k4OMUzfEi5Kutz3x1KTGYyGiOMnur4zSp1EFpKvzHCD+5ROP49qG2+BLcSFKME/aiP61GYhO1A+p2/Le8o5K0fcfmpXheTyqpRBLCbdIbHFdQM+tFx85uMiTFfcjS40hLrD7ZwtpY6EGt12zW3xcmSrta22bfr+E0PxWCMIZuqBwH2+yXP3Dof8aw3Qv8NkeVjfnKc9M9qH9J2bWV01S3qLTNqu6C0oJTLYQUBp1PCk7zgZHcZ6dav3zLRWlQUErGoJ2I5B6j/zcVbs1QlTagSk9Nweo/uvtTd8NfCe1at8PLyiOmTD1nbJakOMvrKU7cZQgoP27hkbvce1KpVvet132ymFNrYfAdbUMFJSrkEe4xXVXhfPu8ua1L1rarbbbs015RukW5sIXIb/AGOtJUc+/sDyMVS8dNB6euNsXqi2yWfxBC0IkeW4lQkgqwCcfrHv3A5oXY4tlu1MXGqVnSDIBPAI46dK7Xlq4yyl9kap12I25g/mkPrdqXfX2ZH5SoqEYbDQwgJ/+176Tsji1ISpBDYUMAjr80R2PS304BU36dxON3+VHNgtcZtacMk++RxRZvurBGVBmK7Y524fxe3SwWwgaTBnbp01+tJvxyhyoqbQltB+lcDoAA483jr87f8AwaUkmbIsk2PcooaXIhOpeQl1G5ClA9CO4rqPxzhsHRDjyAyFMy2ikkfbu3JOP8M/Ga5p1lYJsVJWqRbX0OtFxBYmoWpSMkb0pOFKTkEZAPQ1UvXUP4cc28kfXn80OwF8rzZTt80Ys+OFlkw1uzbDcmpxAyhlxCms98KUQQP5GaWGsNUXTWN8Q46gxobR/KjNKzsH7if1KPv/AHUPHIynGMHB/mtOAtmO4EHaF7RuPuf9qz61w23ZdzpEGmm5xK4dbyKOlNHwQ1a5p3VKGLg95dqmqDL24+ls9EL/AKHgn2J9q6XmtJAPvXGTS21AJCikdMDrXSnglqQXnSqLVMdWufbW0t7lnJda6JVnuRwk/wBPem2zcWZkzSTjNoXB36RqN/mt67NDYaW2rUhCle2KaN6ASFCldrV91rOzapH6gUg5o+y7lRNLaHyjelre18qqVT1K+FtOri7UOD9CjwPkf6VKBX2KMocjWm7D2lvM5hReu7whGfaROWy6cFCk5Sc/B7UFRzGcvBmu3FDMB1ve6p944S6MBQx1UTV5USN5Tzzj7awgc5ORmsUIt0zh5lpQCgcdMmkRXazFO9S67Ep28I/vvWv3PYzDrpoowpzKdvEo/HTypi+HK7JJiSpjrCnyZjgaaQNy1IGAOOw+acWhdOvKtqZzjSIzbi1rQwBk7So4yo/5VzjZxFgxvLhlxrI+5Lp7nNOPwk8UXIbiLLqBZlRCAlmQpZCmewCj+357URs+3S1kNPggDSRz5kcenn6K+J/4ixJpk3bbgURumdxG4MDz0I20kxqyrhHciRXH0R/M2YA6gDJ6n4/1q9ZnLsmKESbI7sdwUOMLyCk9yDVC4anQ6l2OmOGg42Un8xCiUkcgc88fFaGldO3W62xm7RL+phlLqt0dxCyVJQRxuSrHP8UPxPH7ld+W7dw/tBywkRB1MqGvHNeYZ2StLXD82JtJzZtFSoyCNB4SI54qt40aNenaXFtjXVCS86HAoxirhHUcK6+qkzrKxOtxktKtjk6wsKSuXGfQ09IeUAhG9Du5Kml7RgBHpTgDBHAdl91rMui4rtubNubQhXmIKg7uUTwRlPxS+1tcExIaHJW99Mp4hYabUVlX3Z6AY/rQDFu3t54be0hSZmSNDIGxkEn6ijWA9jLJluHE5VHeFEkancQY965hvFskMOy5P4a5Fjoc3KQtRWWkk+kKUQNx5Az39qFZkv8A6kSW8hOcFPtjpT81xZblqqzSrXp9qJES4G3pK5qlNqUEq9KUAA9SOSf86Tmr/D2/abtirjcX7e60FpbPkSN6snpxgURw3tAm7aAeKUrJ0E6+0/X0qljWAmzeP6dKlIA1JGk86x9K8LVcCtxO5fOMkmnH4M6mNo1GwXYy5LMzbG8xpzapG5QAO08KGe3BpD29k+WFJGSrqepx7AUwfCVm4O+IFmbgx35iWpja9reVbRnl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ВСЕМ! Поху... 👉 Ещё больше советов по тренировкам, правильному питанию и похудению в моём Telegram: t.me/Telo_po_instruktcii 💬 Напиши в комментариях, что из этого ты берёшь в свою...","preview":{"posterSrc":"data:image/png;base64,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ПП продукты на неделю! / Как питаться недорого и полезно?","promo":"pumpkin","related_orig_text":"Территория ЗОЖ- |Питание|Фитнес|Советы|","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Территория ЗОЖ- 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Спасибо за Like и за Подписку на мой канал ♥♥ Задавайте вопросы здесь➜ http://vk.com/topic-12055324_29545653 Как не срываться и не переедать во время диеты. Советы ♥ Правильное питание и ЗОЖ 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онлайн «Основы Диеты #1. Белки в питании» от автора Фитнес | Диеты | Спорт | Зож. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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